{"id":361940,"date":"2023-06-10T16:00:31","date_gmt":"2023-06-10T16:00:31","guid":{"rendered":"https:\/\/centralsun.com\/recept\/gulerods-linsemuffins-med-tranebaerskum\/"},"modified":"2026-09-23T22:07:52","modified_gmt":"2026-09-23T22:07:52","slug":"gulerods-linsemuffins-med-tranebaerskum","status":"publish","type":"portfolio","link":"https:\/\/centralsun.com\/da\/opskrifter\/gulerods-linsemuffins-med-tranebaerskum\/","title":{"rendered":"GULERODS-LINSEMUFFINS MED TRANEB\u00c6RSKUM"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"361940\" class=\"elementor elementor-361940 elementor-308336\" data-elementor-post-type=\"portfolio\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-59e3ec2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59e3ec2b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-396d31bd\" data-id=\"396d31bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27cb6818 elementor-widget elementor-widget-image\" data-id=\"27cb6818\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-scaled-e1686412053291.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Gulerods-linsemuffins med traneb\u00e6rskum\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzA4MzM5LCJ1cmwiOiJodHRwczpcL1wvY2VudHJhbHN1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzA2XC9KRTBBNzE0MS1zY2FsZWQtZTE2ODY0MTIwNTMyOTEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-640x800.jpg\" class=\"attachment-large size-large wp-image-308339\" alt=\"Gulerods-linsemuffins med traneb\u00e6rskum\" srcset=\"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-640x800.jpg 640w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-scaled-e1686412053291-430x538.jpg 430w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-scaled-e1686412053291-150x188.jpg 150w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-scaled-e1686412053291-440x550.jpg 440w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-240x300.jpg 240w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-768x960.jpg 768w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-1229x1536.jpg 1229w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-1638x2048.jpg 1638w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-860x1075.jpg 860w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-scaled-e1686412053291.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26cf889b\" data-id=\"26cf889b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52660543 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"52660543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">GULERODS-LINSEMUFFINS MED TRANEB\u00c6RSKUM<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e215fcb elementor-widget elementor-widget-wp-widget-text\" data-id=\"6e215fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"textwidget\"><p><strong>12 muffins:<\/strong><\/p>\n<ul>\n<li>220 g hvedemel eller glutenfri melblanding<\/li>\n<li>100 g r\u00f8de linser<\/li>\n<li>100 g fintrevet gulerod<\/li>\n<li>60 g \u00e6blemos<\/li>\n<li>ca. 80 ml vand<\/li>\n<li>40 g <a href=\"https:\/\/centralsun.com\/da\/product\/oekologisk-kokossukker\/\"><strong>Centralsun kokossukker<\/strong><\/a><\/li>\n<li>30 ml smeltet <a href=\"https:\/\/centralsun.com\/da\/product\/oekologisk-koldpresset-kokosolie-1000-ml\/\"><strong>Centralsun kokosolie<\/strong><\/a><\/li>\n<li>2 spsk malet h\u00f8rfr\u00f8 + 3 spsk vand<\/li>\n<li>1\u00bd tsk bagepulver<\/li>\n<li>1 tsk <a href=\"https:\/\/centralsun.com\/da\/product\/oekologisk-ceylonkanel-formalet\/\"><strong>Centralsun kanel<\/strong><\/a><\/li>\n<li>\u00bc tsk <a href=\"https:\/\/centralsun.com\/da\/product\/oekologisk-vaniljepulver-15g\/\"><strong>Centralsun vaniljepulver<\/strong><\/a><\/li>\n<\/ul>\n<p><strong>Traneb\u00e6rskum:<\/strong><\/p>\n<ul>\n<li>200 ml plantebaseret piskefl\u00f8de<\/li>\n<li>2 spsk <a href=\"https:\/\/centralsun.com\/da\/product\/oekologisk-frysetoerret-tranebaerpulver\/\"><strong>Centralsun traneb\u00e6rpulver<\/strong><\/a><\/li>\n<li>s\u00f8demiddel efter smag, valgfrit<\/li>\n<\/ul>\n<p><strong>S\u00e5dan g\u00f8r du:<\/strong><\/p>\n<p>Kog linserne i 10 minutter, og lad dem dryppe af. Bland de t\u00f8rre ingredienser. Lad h\u00f8rfr\u00f8 og vand tykne nogle minutter. Blend \u00e6blemos, linser, kokosolie og sukker, og r\u00f8r blandingen sammen med de t\u00f8rre ingredienser, h\u00f8rfr\u00f8blandingen, gulerod og vand. Fordel i 12 forme og bag ved 180 \u00b0C i ca. 20 minutter. Afk\u00f8l. Pisk fl\u00f8den, vend traneb\u00e6rpulver i og spr\u00f8jt eller fordel skummet p\u00e5 muffinsene.<\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6efb8217 elementor-widget elementor-widget-wd_social_buttons\" data-id=\"6efb8217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_social_buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-layout-justify wd-style-default wd-size-default social-share wd-shape-circle color-scheme-dark text-left\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wd-label\">Del:<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/centralsun.com\/da\/opskrifter\/gulerods-linsemuffins-med-tranebaerskum\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/centralsun.com\/da\/opskrifter\/gulerods-linsemuffins-med-tranebaerskum\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/centralsun.com\/da\/opskrifter\/gulerods-linsemuffins-med-tranebaerskum\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/centralsun.com\/da\/opskrifter\/gulerods-linsemuffins-med-tranebaerskum\/&#038;media=https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7141-scaled-e1686412053291.jpg&#038;description=GULERODS-LINSEMUFFINS%20MED%20TRANEB%C3%86RSKUM\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https:\/\/centralsun.com\/da\/opskrifter\/gulerods-linsemuffins-med-tranebaerskum\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fcentralsun.com%2Fda%2Fopskrifter%2Fgulerods-linsemuffins-med-tranebaerskum%2F\" target=\"_blank\" class=\" wd-hide-md wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fcentralsun.com%2Fda%2Fopskrifter%2Fgulerods-linsemuffins-med-tranebaerskum%2F\" target=\"_blank\" class=\" wd-hide-lg wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Del:<\/p>\n","protected":false},"featured_media":308339,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","project-cat":[1511],"class_list":["post-361940","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","project-cat-opskrifter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gulerods-linsemuffins med traneb\u00e6rskum | Centralsun<\/title>\n<meta name=\"description\" content=\"Bag saftige gulerods-linsemuffins og top dem med et syrligt traneb\u00e6rskum. 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