{"id":288668,"date":"2021-06-24T17:52:13","date_gmt":"2021-06-24T17:52:13","guid":{"rendered":"https:\/\/centralsun.com\/blaa-spirulina-og-butterfly-pea-flower-powders-glamouroes-blaa-mad-uden-tilsaetningsstoffer\/"},"modified":"2025-04-11T20:59:40","modified_gmt":"2025-04-11T20:59:40","slug":"blaa-spirulina-og-butterfly-pea-flower-powders-glamouroes-blaa-mad-uden-tilsaetningsstoffer","status":"publish","type":"post","link":"https:\/\/centralsun.com\/da\/blaa-spirulina-og-butterfly-pea-flower-powders-glamouroes-blaa-mad-uden-tilsaetningsstoffer\/","title":{"rendered":"Bl\u00e5 Spirulina og Butterfly Pea Flower Powders – glamour\u00f8s bl\u00e5 mad uden tils\u00e6tningsstoffer"},"content":{"rendered":"

Bl\u00e5 Spirulina og Butterfly Pea Flower Powders – glamour\u00f8s bl\u00e5 mad uden tils\u00e6tningsstoffer<\/strong><\/h2>\n
Glamour\u00f8se bl\u00e5 smoothie bowls, latte og pandekager kan v\u00e6re stjerner p\u00e5 de sociale medier, men deres tiltr\u00e6kningskraft er ikke kun visuel. Stjernerne bag den sl\u00e5ende bl\u00e5 farve er Blue Spirulina<\/strong><\/a> og \u00a0Butterfly Pea Flower<\/strong><\/a>. De farver ikke bare din mad, de er ogs\u00e5 us\u00e6dvanligt gode for sundheden. F\u00f8r du begynder at tilf\u00f8je dem til dine f\u00f8devarer, skal vi se n\u00e6rmere p\u00e5 dem, fra n\u00e6ringsv\u00e6rdi til smag og meget mere.<\/div>\n
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Bl\u00e5 spirulina pulver – en n\u00e6ringsstofbombe<\/strong><\/h3>\n
Bl\u00e5 spirulina er et stof, der er isoleret fra gr\u00f8nne alger, der vokser i s\u00f8er, kilder og damme. Phycocyanin – et sj\u00e6ldent stof, der har fremragende antioxidante og antiinflammatoriske egenskaber.<\/div>\n
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Bl\u00e5 spirulina pulver har ikke den fiskede smag som gr\u00f8n spirulina, men har store sundhedsm\u00e6ssige fordele. Bl\u00e5 spirulina har mange v\u00e6rdifulde egenskaber – det hj\u00e6lper kroppen med at optage alle de gode n\u00e6ringsstoffer og fjerne det, der ikke er n\u00f8dvendigt. Bl\u00e5 spirulina er rig p\u00e5 antioxidanter, mineraler, vitaminer og n\u00e6ringsstoffer, herunder K-vitamin og jern.<\/div>\n
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Bl\u00e5 spirulina er et af de f\u00e5 proteiner, der indeholder 18 af de 20 aminosyrer. Indholdet af omega-3-fedtsyrer i bl\u00e5 spirulina er kun overg\u00e5et af indholdet i moderm\u00e6lk.<\/div>\n
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Bl\u00e5 spirulina indeholder lige s\u00e5 meget protein som et \u00e6g, mere calcium end m\u00e6lk og mere betacaroten end guler\u00f8dder og har derfor fortjent titlen superfood.<\/div>\n
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Bl\u00e5 spirulina giver maden et boost<\/strong><\/h3>\n
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Det bl\u00e5 spirulina-pulver har en s\u00e5 klar bl\u00e5 farve, at du nemt kan g\u00f8re din smoothie, r\u00e5 dessert, barer eller energikugler levende bl\u00e5 med en halv teskefuld. Mulighederne er simpelthen uendelige.<\/div>\n
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Du kan blande det bl\u00e5 spirulina pulver med gule frugter (s\u00e5som mango) for at f\u00e5 en gr\u00f8n farve, men du kan ogs\u00e5 blande dem med lyser\u00f8de eller r\u00f8de farver (s\u00e5som r\u00f8dt dragefrugtpulver eller b\u00e6r) for at f\u00e5 en lavendel- eller lilla nuance.<\/div>\n
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Bl\u00e5 spirulina er varmef\u00f8lsom. Det betyder, at bl\u00e5 spirulina kan koges ved meget lav varme. N\u00e5r bl\u00e5 spirulina anvendes i kager ved h\u00f8j varme, kan den bl\u00e5 farve falme under tilberedningen.<\/div>\n
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\"blue<\/a>\u00a0 \u00a0\"Sinine\u00a0\u00a0<\/a>\"blue<\/a><\/div>\n
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Butterfly Pea Flower Powder – en plante, der bruges i kinesisk medicin og Ayurveda<\/strong><\/h3>\n
Butterfly Pea er en smuk blomst, der vokser i tropiske klimaer. For at fremstille pulveret plukkes blomsterne i h\u00e5nden, t\u00f8rres og males derefter til pulver.<\/div>\n
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Butterfly Pea Flower giver s\u00e5 smuk en farve, at man kunne forvente en frugtagtig smag, men faktisk minder smagen mere om den lette udgave af gr\u00f8n te og er ret neutral. Citronsaft og honning kan tils\u00e6ttes for at lysne og s\u00f8de smagen, ligesom ingef\u00e6r, mynte, citrongr\u00e6s og kanel kan tils\u00e6ttes.<\/div>\n
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Butterfly Pea kan forbedre koncentrationen. Den har en beroligende virkning p\u00e5 kroppen, hvilket reducerer stress og angst.<\/div>\n
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Den er rig p\u00e5 naturlige antioxidanter, Butterfly Pea-pulver forbedrer blodcirkulationen og \u00f8jenhelheden og n\u00e6rer hud og h\u00e5r – en af grundene til, at denne plante er s\u00e5 almindelig i Syd\u00f8stasien i b\u00e5de f\u00f8devarer og sk\u00f8nhedsprodukter.<\/div>\n
<\/div>\n
\"Buttefly<\/a>\u00a0\u00a0\u00a0\"Buttefly<\/a>\u00a0\u00a0\u00a0\"Buttefly<\/a><\/div>\n
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<\/h3>\n

En plante, der kan lave magiske tricks<\/strong><\/h3>\n
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Butterfly Peas mest sp\u00e6ndende egenskab er, at den kan skifte farve. Planten er PH-f\u00f8lsom og reagerer med sure v\u00e6sker. Tils\u00e6t varmt vand til Butterfly Pea pulveret og du vil f\u00e5 en dyb koboltbl\u00e5 te. Pres citronen, og teen bliver rigt lilla. Tils\u00e6t hibiscusblade og se, hvordan den bl\u00e5 te bliver til fuchsiar\u00f8d. N\u00e5r du tils\u00e6tter sodavand, bliver farven bl\u00e5 igen.<\/div>\n
<\/div>\n
I form af pulver er planten nemmest at bruge, og farven er ogs\u00e5 meget mere intens. Pulveret kan bruges til at farve limonader, kager, bagv\u00e6rk, pasta, ris og sushi. Du skal bare bruge din fantasi.<\/div>\n
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Resum\u00e9<\/strong><\/h3>\n
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Hvis du \u00f8nsker at farve drikkevarer og f\u00f8devarer naturligt, uden kunstige tricks, er Blue Spirulina og Butterfly Pea disse to magiske ingredienser.<\/div>\n
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Fordi Butterfly Pea t\u00e5ler varme godt, fungerer den i f\u00f8devarer, hvor bl\u00e5 spirulina kan f\u00e5 problemer. Derfor er det godt, hvis du har begge pulvere i k\u00f8kkenskabet derhjemme.<\/div>\n
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K\u00f8b pulvere her:<\/strong><\/div>\n
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Butterfly Pea pulver: https:\/\/centralsun.com\/product\/butterfly-pea-powder-100g\/<\/a><\/div>\n
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Bl\u00e5 spirulina pulver: https:\/\/centralsun.com\/product\/blue-spirulina-50g\/<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Bl\u00e5 Spirulina og Butterfly Pea Flower Powders – glamour\u00f8s bl\u00e5 mad uden tils\u00e6tningsstoffer Glamour\u00f8se bl\u00e5 smoothie bowls, latte og pandekager<\/p>\n","protected":false},"author":4,"featured_media":282079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[789],"tags":[],"class_list":["post-288668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogg"],"yoast_head":"\nBl\u00e5 Spirulina og Butterfly Pea Flower Powders<\/title>\n<meta name=\"description\" content=\"Hvad er forskellen p\u00e5 bl\u00e5 spirulina og sommerfugle\u00e6rt? 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