{"id":362119,"date":"2021-10-14T08:34:40","date_gmt":"2021-10-14T08:34:40","guid":{"rendered":"https:\/\/centralsun.com\/recept\/aufgeschlagener-heidelbeer-griessbrei\/"},"modified":"2026-09-24T03:04:45","modified_gmt":"2026-09-24T03:04:45","slug":"aufgeschlagener-heidelbeer-griessbrei","status":"publish","type":"portfolio","link":"https:\/\/centralsun.com\/de\/recept\/aufgeschlagener-heidelbeer-griessbrei\/","title":{"rendered":"AUFGESCHLAGENER HEIDELBEER-GRIESSBREI"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"362119\" class=\"elementor elementor-362119 elementor-227054\" data-elementor-post-type=\"portfolio\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-49580351 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49580351\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f6967a5\" data-id=\"f6967a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54e448a elementor-widget elementor-widget-image\" data-id=\"54e448a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/blueberry-whipped-semolina-porridge.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Aufgeschlagener Heidelbeer-Grie\u00dfbrei\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYyMTE4LCJ1cmwiOiJodHRwczpcL1wvY2VudHJhbHN1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9ibHVlYmVycnktd2hpcHBlZC1zZW1vbGluYS1wb3JyaWRnZS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/blueberry-whipped-semolina-porridge-600x800.jpg\" class=\"attachment-large size-large wp-image-362118\" alt=\"Aufgeschlagener Heidelbeer-Grie\u00dfbrei\" srcset=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/blueberry-whipped-semolina-porridge-600x800.jpg 600w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/blueberry-whipped-semolina-porridge-430x573.jpg 430w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/blueberry-whipped-semolina-porridge-150x200.jpg 150w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/blueberry-whipped-semolina-porridge-440x587.jpg 440w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/blueberry-whipped-semolina-porridge-225x300.jpg 225w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/blueberry-whipped-semolina-porridge-700x933.jpg 700w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/blueberry-whipped-semolina-porridge.jpg 750w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7fb5a46b\" data-id=\"7fb5a46b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1b493a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"a1b493a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">AUFGESCHLAGENER HEIDELBEER-GRIESSBREI<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8351d7d color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"8351d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>F\u00fcr 3 Portionen<\/strong><\/p>\n<p><strong>Zutaten:<\/strong><\/p>\n<ul>\n<li>500 ml Wasser<\/li>\n<li>70 g Weichweizengrie\u00df<\/li>\n<li>1 EL <a href=\"https:\/\/centralsun.com\/de\/produkt\/bio-kokosbluetenzucker\/\">Kokosbl\u00fctenzucker<\/a><\/li>\n<li>1 TL Vanilleextrakt<\/li>\n<li>eine Prise Salz<\/li>\n<li>2 EL <a href=\"https:\/\/centralsun.com\/de\/produkt\/gefriergetrocknetes-heidelbeerpulver\/\">Heidelbeerpulver<\/a><\/li>\n<\/ul>\n<p><strong>Zubereitung:<\/strong><\/p>\n<ol>\n<li>Wasser mit Kokosbl\u00fctenzucker und Salz aufkochen.<\/li>\n<li>Grie\u00df unter R\u00fchren einrieseln lassen und etwa 10 Minuten k\u00f6cheln.<\/li>\n<li>Vollst\u00e4ndig abk\u00fchlen lassen, Vanille und Heidelbeerpulver zugeben und luftig aufschlagen.<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35cfaea1 elementor-widget elementor-widget-wd_social_buttons\" data-id=\"35cfaea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_social_buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-layout-justify wd-style-default wd-size-default social-share wd-shape-circle color-scheme-dark text-center\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span 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