{"id":332036,"date":"2020-09-04T08:29:42","date_gmt":"2020-09-04T08:29:42","guid":{"rendered":"https:\/\/centralsun.com\/product\/blaues-spirulina\/"},"modified":"2026-04-19T19:18:53","modified_gmt":"2026-04-19T19:18:53","slug":"blaues-spirulina","status":"publish","type":"product","link":"https:\/\/centralsun.com\/de\/produkt\/blaues-spirulina\/","title":{"rendered":"Blaues Spirulina"},"content":{"rendered":"

Blaue Smoothies, bunte Backwaren und aufregende Desserts \u2013 was ist die geheimnisvolle Zutat, die das alles m\u00f6glich macht? Gibt es wirklich eine nat\u00fcrliche blaue Lebensmittelfarbe, die gleichzeitig einen hohen N\u00e4hrwert und einen spannenden Geschmack bietet? JA, DAS GIBT ES. Dank blauer Spirulina kannst du nun auf synthetische Farbstoffe verzichten und dennoch aufregende Desserts und blaue Smoothies genie\u00dfen, die dein Herz h\u00f6her schlagen lassen! Aber was ist das Geheimnis der blauen Spirulina?<\/p>\n

Blauer Smoothie \u2013 das neue Gr\u00fcne!<\/strong><\/h3>\n

Blaue Spirulina ist ein hellblauer Farbstoff, der aus der gr\u00fcnen Alge Spirulina gewonnen wird, die in Seen, Quellen und Teichen w\u00e4chst. Neben ihrem hohen N\u00e4hrwert kann die blaue Spirulina deinen Lieblingsrezepten auf nat\u00fcrliche Weise ein erstaunlich elektrisches Blau verleihen. Aufgrund ihrer intensiven Pigmentierung (Phycocyanin) kann blaue Spirulina jedem Gericht lebendige blaue Farbe verleihen. Gib einfach einen halben Teel\u00f6ffel blaue Spirulina in deinen morgendlichen Smoothie oder Porridge und mache dein Fr\u00fchst\u00fcck spannender!<\/p>\n

Gibt es einen Unterschied zwischen blauer und gr\u00fcner Spirulina?<\/strong><\/h3>\n

Gr\u00fcne Spirulina ist dir wahrscheinlich wegen ihres ziemlich intensiven Geschmacks bekannt, an den man sich gew\u00f6hnen muss. Blaue Spirulina ist jedoch eine ganz andere Geschichte! Beim blauen Spirulina wird der fischige Geschmack der gr\u00fcnen Spirulina entfernt, w\u00e4hrend alle ihre Vorteile und N\u00e4hrstoffe erhalten bleiben. Wenn du gr\u00fcne Spirulina schon einmal in einem Smoothie ausprobiert hast und dir der Geschmack nicht gefallen hat, solltest du definitiv die blaue Spirulina probieren! Mit blauer Spirulina bekommst du einen milden und wirklich leckeren blauen Smoothie ohne den geringsten fischigen Geschmack oder Geruch!<\/p>\n

Blaue Spirulina \u2013 eine hervorragende Quelle f\u00fcr pflanzliches Eiwei\u00df und Carotinoide.<\/strong><\/h3>\n

Da blaue Spirulina genauso viel Eiwei\u00df wie ein Ei enth\u00e4lt, mehr Kalzium als Milch und mehr Beta-Carotin als Karotten, ist sie ein echtes Superfood, das dir helfen kann:<\/p>\n

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    das Immunsystem zu st\u00e4rken<\/p>\n<\/li>\n

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    Zellen zu unterst\u00fctzen<\/p>\n<\/li>\n

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    Energie und Leistung zu steigern<\/p>\n<\/li>\n

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    n\u00fctzliche Bakterien zu f\u00f6rdern<\/p>\n<\/li>\n

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    angesammelte Toxine und Schwermetalle zu beseitigen<\/p>\n<\/li>\n

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    und hat zudem starke entz\u00fcndungshemmende Eigenschaften<\/p>\n<\/li>\n<\/ul>\n

    4 Gr\u00fcnde, warum du blaue Spirulina ausprobieren solltest.<\/strong><\/p>\n

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      Kann helfen, Schwermetalle und Toxine zu entfernen:<\/strong> Der hohe B-Vitamingehalt sorgt f\u00fcr die Pflege des Darms.<\/p>\n<\/li>\n

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      Kann beim Abnehmen helfen:<\/strong> Blaue Spirulina enth\u00e4lt etwa 50-70 % Eiwei\u00df. Ihre Einnahme 30 Minuten vor den Mahlzeiten mit Wasser kann dazu beitragen, dass du weniger Hunger versp\u00fcrst und somit \u00fcberm\u00e4\u00dfiges Essen vermeidest.<\/p>\n<\/li>\n

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      Kann Energie und Leistungsf\u00e4higkeit steigern.<\/strong><\/p>\n<\/li>\n

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      Ess mit den Augen zuerst:<\/strong> F\u00fcge sie Smoothies, Riegeln, Desserts, Nudeln oder Reis hinzu. Bereite einen blauen Limonade oder erfrischendes Eis zu.<\/p>\n<\/li>\n<\/ul>\n

      Wie man blaue Spirulina verwendet?<\/strong><\/h3>\n

      In deinen Lieblingsrezepten … nat\u00fcrlich \u2013 lass deiner Fantasie freien Lauf. Wenn du ein leckeres und gesundes blauen Smoothie, ein buntes Dessert oder einen spannenden Cocktail zubereiten m\u00f6chtest, ist blaue Spirulina die ideale Wahl!<\/p>\n

      Ihre sch\u00f6ne Farbe macht sie zu einer wertvollen Erg\u00e4nzung f\u00fcr:<\/p>\n

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        Porridge<\/p>\n<\/li>\n

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        Milchshakes<\/p>\n<\/li>\n

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        Eis<\/p>\n<\/li>\n

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        Reis<\/p>\n<\/li>\n

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        Nudeln<\/p>\n<\/li>\n

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        Kuchen<\/p>\n<\/li>\n

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        Geb\u00e4ck und vieles mehr …<\/p>\n<\/li>\n<\/ul>\n

        Bei der Verarbeitung von blauer Spirulina bei hohen Temperaturen kann ein Teil ihrer leuchtenden Farbe und N\u00e4hrstoffe verloren gehen. Wenn du also gestreiftes Brot oder interessante farbige Kekse backen m\u00f6chtest, kannst du blaue Spirulina in den Teig mischen, aber beachte, dass der N\u00e4hrwert und die Intensit\u00e4t des blauen Farbtons nicht ganz dieselbe sind wie bei ungekochtem Essen.<\/em><\/p>\n

        Du kannst blaues Spirulinapulver auch mit gelben Fr\u00fcchten (z. B. Mango) mischen, um eine gr\u00fcne Farbe zu erhalten, oder es mit rosa oder roter Farbe (z. B. Centralsun’s Rosa Drachenpulver oder Beeren) mischen, um eine lilafarbene Farbe zu erzielen.<\/p>\n

        Rezeptbereich: Spannende Rezepte mit blauer Spirulina<\/strong><\/h3>\n

        Blauer Smoothie mit Spirulina<\/strong>
        Zutaten:<\/p>\n

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          2 gefrorene Bananen<\/p>\n<\/li>\n

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          1 Tasse Kokoswasser oder pflanzliche Milch<\/p>\n<\/li>\n

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          1-2 TL Centralsun Blaue Spirulina
          Zubereitung: Gib alle Zutaten in einen Mixer und p\u00fcriere sie, bis die Textur samtig glatt ist. Gie\u00dfe den Smoothie in eine Sch\u00fcssel und verziere ihn nach Belieben.<\/p>\n<\/li>\n<\/ul>\n

          Blauer Chia-Pudding mit blauer Spirulina<\/strong><\/h3>\n

          Zutaten:<\/p>\n

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            \u00bd Tasse Chiasamen<\/p>\n<\/li>\n

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            2 TL Centralsun Blaue Spirulina<\/p>\n<\/li>\n

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            2 EL Ahornsirup<\/p>\n<\/li>\n

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            50 ml Kokosmilch<\/p>\n<\/li>\n

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            300 ml Mandelmilch<\/p>\n<\/li>\n

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            1 TL Vanille (optional)<\/p>\n<\/li>\n

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            Beeren (optional, zum Garnieren)<\/p>\n<\/li>\n<\/ul>\n

            Zubereitung: Mische die Chiasamen mit Mandelmilch, Spirulina, Ahornsirup und Vanille. R\u00fchre gr\u00fcndlich um und stelle es f\u00fcr ein paar Stunden in den K\u00fchlschrank. Wenn der Pudding fertig ist, schlage die Kokoscreme auf und schichte das Dessert in Gl\u00e4ser. Serviere es optional mit Beeren. Genie\u00df es!<\/p>\n

            Smoothie-Bowl mit blauer Spirulina<\/strong>
            Zutaten:<\/p>\n

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              2 gefrorene Bananen<\/p>\n<\/li>\n

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              Eine Handvoll gefrorene Mango-W\u00fcrfel<\/p>\n<\/li>\n

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              \u00bd Tasse Kokoswasser<\/p>\n<\/li>\n

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              \u00bd Tasse Kokosflocken<\/p>\n<\/li>\n

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              2 TL Centralsun Blaue Spirulina
              Zubereitung: Gib die gefrorenen Bananen, Mangow\u00fcrfel, Spirulina und Kokoswasser in den Mixer. P\u00fcriere es, bis die Textur glatt und cremig ist. Gie\u00dfe den Smoothie in eine ausgew\u00e4hlte Sch\u00fcssel (z. B. Kokosnuss-Sch\u00fcssel) und garniere ihn mit Beeren und Kokosflocken.<\/p>\n<\/li>\n<\/ul>\n

              Lagerbedingungen:<\/strong>
              Bewahre die Verpackung bei Raumtemperatur und vor direkter Sonneneinstrahlung gesch\u00fctzt auf. Schlie\u00dfe die Verpackung nach Gebrauch gut. Die Textur kann sich durch Feuchtigkeit \u00e4ndern.<\/p>\n

              Centralsun Blaue Spirulina Pulver ist f\u00fcr Veganer geeignet. Es enth\u00e4lt keine zugesetzten Zucker, Gluten oder GVO.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

              Blaue Spirulina (Phycocyanin) ist ein Extrakt aus gr\u00fcner Spirulina und gilt als wahres Superfood. Sie liefert Antioxidantien, Proteine, Mineralien, Carotinoide sowie Vitamin K und Eisen. Ideal, um Speisen und Getr\u00e4nke optisch und n\u00e4hrstoffreich aufzuwerten.<\/p>\n

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                Unterst\u00fctzt das Immunsystem und wirkt entgiftend<\/p>\n<\/li>\n

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                F\u00f6rdert das Wachstum n\u00fctzlicher Darmbakterien<\/p>\n<\/li>\n

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                Verleiht Rezepten eine intensive blaue Farbe<\/p>\n<\/li>\n

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                Vielseitig einsetzbar in Smoothies, Bowls, Joghurt, Shakes und Backwaren<\/p>\n<\/li>\n

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                Nat\u00fcrlich, glutenfrei und frei von Gentechnik<\/p>\n<\/li>\n<\/ul>\n","protected":false},"featured_media":332037,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[2322],"product_cat":[2021,2008,2032],"product_tag":[],"class_list":{"0":"post-332036","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-centralsun-de","7":"product_cat-algen","8":"product_cat-alle-produkte","9":"product_cat-naturliche-lebensmittelfarben","10":"product_shipping_class-centralsun-brand-de","11":"pa_kogus-150g-de","12":"pa_kogus-50g-de","14":"first","15":"instock","16":"sale","17":"taxable","18":"shipping-taxable","19":"purchasable","20":"product-type-variable","21":"has-default-attributes"},"yoast_head":"\nBlaue Spirulina: Entdecke den Geschmack der Natur! | Centralsun<\/title>\n<meta name=\"description\" content=\"Entdecke die geheimnisvolle Blaue Spirulina f\u00fcr farbenfrohe Desserts und Smoothies. 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Unterst\u00fctzt das Immunsystem und wirkt entgiftend F\u00f6rdert das Wachstum n\u00fctzlicher Darmbakterien Verleiht Rezepten eine intensive blaue Farbe Vielseitig einsetzbar in Smoothies, Bowls, Joghurt, Shakes und Backwaren Nat\u00fcrlich, glutenfrei und frei von Gentechnik\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centralsun.com\/de\/wp-json\/wp\/v2\/product\/332036\" \/>\n<meta property=\"og:site_name\" content=\"Centralsun\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-19T19:18:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/Blue_spirulina_front_centralsun-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verf\u00fcgbarkeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"Auf Lager\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/de\\\/produkt\\\/blaues-spirulina\\\/\",\"url\":\"https:\\\/\\\/centralsun.com\\\/de\\\/produkt\\\/blaues-spirulina\\\/\",\"name\":\"Blaue Spirulina: Entdecke den Geschmack der Natur! | Centralsun\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/de\\\/produkt\\\/blaues-spirulina\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/de\\\/produkt\\\/blaues-spirulina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Blue_spirulina_front_centralsun-1.jpg\",\"datePublished\":\"2020-09-04T08:29:42+00:00\",\"dateModified\":\"2026-04-19T19:18:53+00:00\",\"description\":\"Entdecke die geheimnisvolle Blaue Spirulina f\u00fcr farbenfrohe Desserts und Smoothies. 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