{"id":379933,"date":"2021-09-12T12:37:46","date_gmt":"2021-09-12T12:37:46","guid":{"rendered":"https:\/\/centralsun.com\/?p=379933"},"modified":"2026-10-27T08:25:49","modified_gmt":"2026-10-27T06:25:49","slug":"alga-dulse-copos-como-usarla","status":"publish","type":"post","link":"https:\/\/centralsun.com\/es\/alga-dulse-copos-como-usarla\/","title":{"rendered":"Alga dulse en copos: qu\u00e9 es y c\u00f3mo usarla"},"content":{"rendered":"<h2><strong>La dulse se considera un aut\u00e9ntico manjar del mundo de las algas. Esta preciosa alga de color pardo rojizo se utiliza como alimento desde hace miles de a\u00f1os. Hoy en d\u00eda, el alga roja, o <a href=\"https:\/\/centralsun.com\/es\/producto\/alga-dulse-ecologica\/\">alga dulse ecol\u00f3gica<\/a>, gana cada vez m\u00e1s popularidad, tanto entre los aficionados a la vida saludable como entre los veganos.<\/strong><\/h2>\n<div><\/div>\n<div>\n<p><span lang=\"en\">La dulse del Atl\u00e1ntico es un alga incre\u00edblemente vers\u00e1til y un gran complemento para sazonar distintos platos. Pero \u00bfpor qu\u00e9 consumir copos de dulse y qu\u00e9 se puede preparar con ellos? \u00a1Ve\u00e1moslo m\u00e1s de cerca!<\/span><\/p>\n<h3><\/h3>\n<h3 class=\"western\"><strong>\u00bfD\u00f3nde y c\u00f3mo se producen los copos de dulse?<\/strong><\/h3>\n<p>La dulse se seca a baja temperatura (temperatura de secado inferior a 42 \u00b0C). La dulse del Atl\u00e1ntico se vende en esta tienda online y procede de Irlanda, donde la recolecta y la seca una empresa familiar que trabaja con algas del Atl\u00e1ntico desde hace generaciones. Los copos de dulse ecol\u00f3gicos de Centralsun est\u00e1n libres de aditivos y OGM. El envase contiene \u00fanicamente alga pura de origen natural.<\/p>\n<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/atlandi-dulse-ehk-looduslik-joodiallikas.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-209345\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/atlandi-dulse-ehk-looduslik-joodiallikas.jpg\" alt=\"Copos de alga dulse del Atl\u00e1ntico\" width=\"1020\" height=\"499\" \/><\/a><\/div>\n<div>\n<div>\n<h3><\/h3>\n<h3 class=\"western\"><strong>Smoothie con copos de dulse<\/strong><\/h3>\n<p>Para preparar el smoothie necesitas:<\/p>\n<ul>\n<li>2 pl\u00e1tanos<\/li>\n<li>2 tazas de ar\u00e1ndanos o 2-3 cucharaditas de <strong><a href=\"https:\/\/centralsun.com\/es\/producto\/polvo-arandano-silvestre-ecologico-liofilizado\/\">polvo de ar\u00e1ndano silvestre ecol\u00f3gico liofilizado<\/a><\/strong><\/li>\n<li>1 taza de cilantro o 1 cucharada de <strong><a href=\"https:\/\/centralsun.com\/es\/producto\/cilantro-ecologico-liofilizado-en-polvo\/\">cilantro ecol\u00f3gico liofilizado en polvo<\/a><\/strong><\/li>\n<li>1 taza de zumo de naranja reci\u00e9n exprimido<\/li>\n<li>1 cucharadita de <strong><a href=\"https:\/\/centralsun.com\/es\/producto\/zumo-de-hierba-de-cebada-en-polvo\/\">zumo de hierba de cebada ecol\u00f3gico en polvo<\/a><\/strong><\/li>\n<li>1 pu\u00f1ado peque\u00f1o de <strong><a href=\"https:\/\/centralsun.com\/es\/producto\/alga-dulse-ecologica\/\">alga dulse ecol\u00f3gica<\/a><\/strong><\/li>\n<li>un poco de agua (opcional)<\/li>\n<\/ul>\n<p>As\u00ed se hace: pon todos los ingredientes en una batidora y bate hasta obtener un smoothie suave y sedoso. Disfr\u00fatalo como smoothie bowl o b\u00e9belo tal cual.<\/p>\n<\/div>\n<div><\/div>\n<\/div>\n<div><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/raskemetallide-valjutamise-smuuti.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-209359\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/raskemetallide-valjutamise-smuuti.jpg\" alt=\"Smoothie con alga dulse\" width=\"1020\" height=\"571\" \/><\/a><\/div>\n<div>\n<div>\n<h3 class=\"western\"><strong>Sorprende a\u00fan m\u00e1s a tu paladar: espolvorea copos de dulse sobre una ensalada o sazona sopas<\/strong><\/h3>\n<p>El alga dulse tiene un sabor salado delicado, adecuado para usarla en lugar de sal y tambi\u00e9n como un matiz de sabor interesante en distintos platos salados. Si adem\u00e1s del smoothie quieres probar algo nuevo y emocionante, prueba una ensalada vegetal \u00abde at\u00fan\u00bb o una sopa de lentejas con copos de dulse.<\/p>\n<p><strong>Para la ensalada necesitas:<\/strong><\/p>\n<ul>\n<li>1 bote de garbanzos (enjuagados y escurridos)<\/li>\n<li>1-2 cucharadas de copos de dulse<\/li>\n<li>1 tallo de apio picado fino<\/li>\n<li>1 cucharadita de mostaza<\/li>\n<li>2 cebollas picadas finas<\/li>\n<li>1 cucharada de tahini<\/li>\n<li>1 cucharada de zumo de lim\u00f3n reci\u00e9n exprimido<\/li>\n<li>2 cucharaditas de semillas de apio<\/li>\n<li>2 cucharadas de pimiento picado fino (opcional)<\/li>\n<\/ul>\n<p><strong>As\u00ed se hace:<\/strong><\/p>\n<p>Echa los garbanzos en un bol y apl\u00e1stalos con un tenedor (no uses batidora, porque el resultado podr\u00eda ser un pur\u00e9 que no encaja bien en esta ensalada). Despu\u00e9s a\u00f1ade el resto de los ingredientes a los garbanzos aplastados, mezcla y disfruta sobre pan tostado.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Para la sopa:<\/strong><\/p>\n<ul>\n<li>2 cucharaditas de copos de dulse<\/li>\n<li>500 g de zanahorias peladas y troceadas<\/li>\n<li>500 g de boniatos pelados y troceados<\/li>\n<li>200 g de lentejas rojas<\/li>\n<li>3 tomates troceados<\/li>\n<li>1 cebolla peque\u00f1a pelada y troceada<\/li>\n<li>2 dientes de ajo<\/li>\n<li>1-2 cm de jengibre fresco picado fino<\/li>\n<li>2 cucharadas de aceite de oliva<\/li>\n<li>2 cucharadas de cilantro picado fino<\/li>\n<li>2 cucharaditas de curry en polvo<\/li>\n<li>2-3 l de caldo de verduras<\/li>\n<li>1 cucharadita de curry en polvo<\/li>\n<\/ul>\n<p><strong>As\u00ed se hace:<\/strong><\/p>\n<p>Calienta el aceite de oliva en una cazuela y a\u00f1ade la cebolla, el boniato, la zanahoria, el jengibre, el ajo, el cilantro y el curry; rehoga unos minutos hasta que las verduras empiecen a ablandarse. Despu\u00e9s a\u00f1ade el caldo, las lentejas, el tomate troceado y la dulse. A\u00f1ade caldo suficiente para cubrir las verduras y m\u00e1s si hace falta. Lleva la sopa a ebullici\u00f3n y baja el fuego. D\u00e9jala cocer a fuego lento unos 25 minutos, hasta que las verduras y las lentejas est\u00e9n tiernas. Retira la cazuela del fuego y tritura con una batidora de mano o de vaso hasta obtener una crema. Si lo deseas, espolvorea un poco m\u00e1s de copos de dulse.<\/p>\n<p><strong>Si quieres sorprender a tu paladar, \u00a1dale una oportunidad a la dulse!<\/strong><\/p>\n<p><strong><a href=\"https:\/\/centralsun.com\/es\/producto\/alga-dulse-ecologica\/\">Alga dulse ecol\u00f3gica 150 g<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La dulse se considera un aut\u00e9ntico manjar del mundo de las algas. Esta preciosa alga de color pardo rojizo se<\/p>\n","protected":false},"author":4,"featured_media":379932,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3218],"tags":[],"class_list":["post-379933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Alga dulse en copos: qu\u00e9 es y c\u00f3mo usarla | Centralsun<\/title>\n<meta name=\"description\" content=\"Qu\u00e9 son los copos de alga dulse del Atl\u00e1ntico, de d\u00f3nde proceden y c\u00f3mo usarlos en la cocina: receta de smoothie, ensalada y sopa con dulse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/es\/alga-dulse-copos-como-usarla\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alga dulse en copos: qu\u00e9 es y c\u00f3mo usarla\" \/>\n<meta property=\"og:description\" content=\"La dulse se considera un aut\u00e9ntico manjar del mundo de las algas. 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