{"id":379963,"date":"2021-10-18T10:12:18","date_gmt":"2021-10-18T10:12:18","guid":{"rendered":"https:\/\/centralsun.com\/?p=379963"},"modified":"2026-10-27T08:26:23","modified_gmt":"2026-10-27T06:26:23","slug":"papaya-liofilizada-en-polvo-receta-tarta-cruda","status":"publish","type":"post","link":"https:\/\/centralsun.com\/es\/papaya-liofilizada-en-polvo-receta-tarta-cruda\/","title":{"rendered":"Papaya liofilizada en polvo: usos y receta de tarta cruda"},"content":{"rendered":"<h3><strong>La papaya, muy apreciada por quienes cuidan su alimentaci\u00f3n, se valora sobre todo por su sabor especial. En Costa Rica y M\u00e9xico, los habitantes llaman a la papaya \u00abel fruto de la buena salud\u00bb. Esta fruta dulce ocupa un lugar destacado en las listas de complementos alimenticios y en los batidos. \u00bfC\u00f3mo incluir esta deliciosa fruta en tu dieta? \u00bfEs mejor elegir la fruta fresca o la papaya liofilizada en polvo? \u00a1Vamos a conocerla m\u00e1s de cerca!<\/strong><\/h3>\n<p><strong>La papaya tropical<\/strong><\/p>\n<p>La papaya, tambi\u00e9n llamada lechosa o fruta bomba, es originaria de las regiones del sur de M\u00e9xico y de Centroam\u00e9rica. Los frutos son bastante grandes, de hasta 30 cm de di\u00e1metro, y de tonos verdosos o anaranjados.<\/p>\n<p>Hoy en d\u00eda, la papaya se cultiva principalmente en India, Sud\u00e1frica, Sri Lanka y Brasil.<\/p>\n<p><strong>\u00bfPor qu\u00e9 elegir la papaya liofilizada en polvo?<\/strong><\/p>\n<p>La <a href=\"https:\/\/centralsun.com\/es\/producto\/papaya-liofilizada-en-polvo\/\"><strong>papaya liofilizada en polvo<\/strong><\/a>, de sabor dulce, es una forma c\u00f3moda de incluir la papaya en tu men\u00fa diario. En la liofilizaci\u00f3n se elimina el agua de la fruta, lo que alarga la vida \u00fatil del producto al impedir el crecimiento de bacterias y el deterioro. La liofilizaci\u00f3n se realiza a temperaturas muy bajas (por debajo de -40 grados). Igual de importante: no tendr\u00e1s que renunciar al sabor, ya que la papaya liofilizada en polvo se elabora \u00fanicamente con fruta madura.<\/p>\n<p><strong>\u00bfC\u00f3mo usar la papaya liofilizada en polvo?<\/strong><\/p>\n<p>El polvo de papaya se a\u00f1ade f\u00e1cilmente al batido del desayuno, al yogur favorito o a un helado de pl\u00e1tano, o se puede usar para preparar tartas crudas. El polvo es agradablemente dulce.<\/p>\n<p><strong>\u00bfBuscas algo especial? \u00a1Prueba esta tarta cruda con sabor tropical!<\/strong><\/p>\n<p><strong><em>Para la tarta necesitar\u00e1s:<\/em><\/strong><\/p>\n<p><strong><em>Para la base:<\/em><\/strong><\/p>\n<ul>\n<li>1 taza de copos de avena<\/li>\n<li>1 taza de d\u00e1tiles secos sin hueso<\/li>\n<li>1 taza de bayas de morera secas<\/li>\n<li>1 cucharada de aceite de coco<\/li>\n<li>una pizca de sal<\/li>\n<\/ul>\n<p><strong><em>Para el relleno:<\/em><\/strong><em> <\/em><\/p>\n<ul>\n<li>2 tazas de mango en cubos (fresco, o congelado y descongelado previamente)<\/li>\n<li>1 taza de crema de coco (o la parte s\u00f3lida de leche de coco entera)<\/li>\n<li>3-4 cucharadas de papaya liofilizada en polvo (colmadas)<\/li>\n<li>sirope de arce o miel (al gusto)<\/li>\n<\/ul>\n<p><strong><em>Para la cobertura:<\/em><\/strong><\/p>\n<ul>\n<li>1 taza de mango en cubos (fresco, o congelado y descongelado previamente)<\/li>\n<li>2 maracuy\u00e1s frescos<\/li>\n<\/ul>\n<p><strong><em>Para decorar:<\/em><\/strong><\/p>\n<ul>\n<li>bayas al gusto<\/li>\n<\/ul>\n<p><strong>Preparaci\u00f3n:<\/strong><\/p>\n<p>Primero, prepara la base. Pon los copos de avena y las bayas de morera en un robot de cocina y tritura hasta obtener una mezcla fina. A\u00f1ade el aceite de coco, la sal marina y los d\u00e1tiles. Procesa hasta obtener una \u00abbola de masa\u00bb pegajosa. Extiende la mezcla en el fondo de un molde de 21 cm cubierto previamente con papel de horno, presi\u00f3nala para que cubra el fondo de manera uniforme y col\u00f3cala en el congelador para que se endurezca.<\/p>\n<p>A continuaci\u00f3n, prepara el relleno. Pon el mango junto con la crema de coco, la papaya en polvo y el edulcorante en un robot de cocina o en una batidora potente y procesa hasta obtener una textura sedosa. Cuando el relleno est\u00e9 listo, saca el molde con la base del congelador y vierte el relleno sobre la base. Vuelve a ponerlo en el congelador.<\/p>\n<p>Por \u00faltimo, pon el mango y el maracuy\u00e1 en el robot de cocina y tritura hasta obtener una mezcla fina. Saca la tarta del congelador y vierte la cobertura sobre ella. Vuelve a colocar la tarta en el congelador durante 3-4 horas para que se endurezca. Antes de servir, d\u00e9jala unos minutos a temperatura ambiente. Decora a tu gusto y s\u00edrvela en porciones.<\/p>\n<p><strong>La papaya liofilizada en polvo y las rodajas de papaya liofilizada de Centralsun son 100 % puras y veganas. Sin OGM. \u00a1Te esperan en nuestra tienda online!<\/strong><\/p>\n<p><strong>Compra aqu\u00ed y pru\u00e9balo t\u00fa:<\/strong><\/p>\n<p><strong>Papaya liofilizada en polvo: <\/strong><a href=\"https:\/\/centralsun.com\/es\/producto\/papaya-liofilizada-en-polvo\/\"><strong>https:\/\/centralsun.com\/es\/producto\/papaya-liofilizada-en-polvo\/<\/strong><\/a><\/p>\n<p><strong>Papaya liofilizada en rodajas:<\/strong><a href=\"https:\/\/centralsun.com\/es\/producto\/papaya-liofilizada-en-rodajas\/\"><strong>https:\/\/centralsun.com\/es\/producto\/papaya-liofilizada-en-rodajas\/<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La papaya, muy apreciada por quienes cuidan su alimentaci\u00f3n, se valora sobre todo por su sabor especial. En Costa Rica<\/p>\n","protected":false},"author":4,"featured_media":379962,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3218],"tags":[],"class_list":["post-379963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Papaya liofilizada en polvo: usos y receta | Centralsun<\/title>\n<meta name=\"description\" content=\"Papaya liofilizada en polvo: c\u00f3mo se elabora, c\u00f3mo usarla y una receta de tarta cruda tropical con mango y maracuy\u00e1.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/es\/papaya-liofilizada-en-polvo-receta-tarta-cruda\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Papaya liofilizada en polvo: usos y receta de tarta cruda\" \/>\n<meta property=\"og:description\" content=\"La papaya, muy apreciada por quienes cuidan su alimentaci\u00f3n, se valora sobre todo por su sabor especial. 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