{"id":380053,"date":"2021-11-04T07:11:23","date_gmt":"2021-11-04T07:11:23","guid":{"rendered":"https:\/\/centralsun.com\/?p=380053"},"modified":"2026-10-27T08:27:57","modified_gmt":"2026-10-27T06:27:57","slug":"zumo-hierba-de-trigo-como-usarlo","status":"publish","type":"post","link":"https:\/\/centralsun.com\/es\/zumo-hierba-de-trigo-como-usarlo\/","title":{"rendered":"Zumo de hierba de trigo en polvo: qu\u00e9 es y c\u00f3mo usarlo"},"content":{"rendered":"<h3><strong>La hierba de trigo (Triticum aestivum) se hizo popular en Estados Unidos ya a principios del siglo XX. Hoy, el zumo de hierba de trigo en polvo es conocido en todo el mundo y lo aprecian especialmente los aficionados a la alimentaci\u00f3n cruda. Pero \u00bfpor qu\u00e9 en forma de zumo en polvo, c\u00f3mo se usa y qu\u00e9 contiene exactamente? \u00a1Vamos a descubrirlo! <\/strong><\/h3>\n<h3><strong>E<\/strong><strong>mpecemos por el principio: \u00bfqu\u00e9 es el zumo de hierba de trigo en polvo?<\/strong><\/h3>\n<p>Este polvo se elabora con las hojas j\u00f3venes de la parte verde del grano de trigo germinado, que se prensan para obtener zumo y despu\u00e9s se secan a baja temperatura. La hierba de trigo contiene clorofila, zinc, manganeso, cobre, selenio, hierro, magnesio y calcio, as\u00ed como vitaminas A, E, K y del grupo B. Adem\u00e1s, contiene 18 amino\u00e1cidos diferentes.<\/p>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-282592 size-full\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1.jpg\" alt=\"Hierba de trigo\" width=\"1024\" height=\"683\" srcset=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1.jpg 1024w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-430x287.jpg 430w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-150x100.jpg 150w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-440x293.jpg 440w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-400x267.jpg 400w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-768x512.jpg 768w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-860x574.jpg 860w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h3><strong>\u00bfC\u00f3mo usar el zumo de hierba de trigo en polvo?<\/strong><\/h3>\n<p>El zumo de hierba de trigo en polvo queda muy bien con agua, zumos o batidos. La cantidad diaria recomendada es de 1 cucharada de polvo.<\/p>\n<p><strong>Prueba este delicioso batido de ar\u00e1ndanos y pl\u00e1tano. Necesitas:<\/strong><\/p>\n<ul>\n<li>2 cucharadas de semillas de ch\u00eda<\/li>\n<li>1 buen pu\u00f1ado de espinacas frescas<\/li>\n<li>1 taza de leche de almendras sin az\u00facar<\/li>\n<li>\u00bd pl\u00e1tano<\/li>\n<li>\u00bd taza de ar\u00e1ndanos silvestres<\/li>\n<li>1 cucharada de zumo de hierba de trigo en polvo<\/li>\n<\/ul>\n<p>Preparaci\u00f3n: pon todos los ingredientes en la batidora y tritura hasta obtener una mezcla homog\u00e9nea.<\/p>\n<h3><strong>Zumo de hierba de trigo en polvo o hierba de trigo en polvo: \u00bfcu\u00e1l es la diferencia?<\/strong><\/h3>\n<p>La principal diferencia est\u00e1 en c\u00f3mo se elaboran. Para la hierba de trigo en polvo se muelen las partes verdes del grano de trigo germinado, mientras que para el zumo en polvo las hojas de la planta joven primero se prensan en fr\u00edo para obtener zumo y solo despu\u00e9s se secan a baja temperatura (por debajo de 42 grados cent\u00edgrados).<\/p>\n<h3><strong>100 % puro, natural y sin OGM <\/strong><\/h3>\n<p>El zumo de hierba de trigo en polvo ecol\u00f3gico y sin OGM de Centralsun se elabora prensando el zumo en fr\u00edo de forma mec\u00e1nica y enfriando despu\u00e9s el producto a unos 1-2 grados cent\u00edgrados. En el proceso no se utiliza \u00f3xido de etileno, aditivos ni otros productos qu\u00edmicos, por lo que el producto envasado es siempre 100 % puro y con certificaci\u00f3n ecol\u00f3gica.<\/p>\n<p><strong>La elaboraci\u00f3n del zumo de hierba de trigo en polvo consta de 8 pasos: <\/strong><\/p>\n<ol>\n<li>Primero, las plantas j\u00f3venes se cosechan antes de que se formen las semillas. Para producir 1 kg de zumo en polvo se necesitan 22 kg de hierba de trigo fresca;<\/li>\n<li>A continuaci\u00f3n, se prensa en fr\u00edo el zumo fresco de las plantas;<\/li>\n<li>Despu\u00e9s se enfr\u00eda a 1-2 grados cent\u00edgrados (para conservar las enzimas y reducir la actividad de los microbios);<\/li>\n<li>El siguiente paso es el filtrado, en el que se eliminan las fibras;<\/li>\n<li>Luego se eliminan los microbios de la pulpa mediante un proceso patentado.<\/li>\n<li>El siguiente paso es el secado a muy baja temperatura (por debajo de 42 grados);<\/li>\n<li>A continuaci\u00f3n, se recoge el polvo;<\/li>\n<li>Por \u00faltimo, el zumo en polvo se envasa y se almacena a temperatura controlada.<\/li>\n<\/ol>\n<p><strong>\u00bfPor qu\u00e9 zumo en polvo?<\/strong><\/p>\n<p>En el zumo en polvo, primero se prensa el zumo de la planta y solo despu\u00e9s se prepara el polvo.<strong>\u00a0<\/strong><\/p>\n<p>Si todav\u00eda no has probado este polvo, \u00a1ahora es el momento! Descubre m\u00e1s sobre el zumo de hierba de trigo en polvo <strong><a href=\"https:\/\/centralsun.com\/es\/producto\/zumo-de-hierba-de-trigo-en-polvo\/\">AQU\u00cd<\/a> <\/strong>y pru\u00e9balo t\u00fa mismo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La hierba de trigo (Triticum aestivum) se hizo popular en Estados Unidos ya a principios del siglo XX. Hoy, el<\/p>\n","protected":false},"author":4,"featured_media":380052,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3218],"tags":[],"class_list":["post-380053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Zumo de hierba de trigo en polvo | Centralsun<\/title>\n<meta name=\"description\" content=\"El zumo de hierba de trigo en polvo se elabora con las hojas j\u00f3venes del trigo germinado. 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