{"id":380103,"date":"2022-01-17T20:17:39","date_gmt":"2022-01-17T20:17:39","guid":{"rendered":"https:\/\/centralsun.com\/?p=380103"},"modified":"2026-10-27T08:28:49","modified_gmt":"2026-10-27T06:28:49","slug":"durian-liofilizado-en-polvo-que-es-como-usarlo","status":"publish","type":"post","link":"https:\/\/centralsun.com\/es\/durian-liofilizado-en-polvo-que-es-como-usarlo\/","title":{"rendered":"Duri\u00e1n liofilizado en polvo: \u00bfqu\u00e9 es y c\u00f3mo se usa?"},"content":{"rendered":"<p data-start=\"737\" data-end=\"786\"><strong data-start=\"737\" data-end=\"786\">Duri\u00e1n en polvo: \u00bfqu\u00e9 es y c\u00f3mo se usa?<\/strong><\/p>\n<p data-start=\"788\" data-end=\"1269\">El duri\u00e1n, de aspecto algo espinoso, es conocido sobre todo por su olor fuerte e intenso. Sin embargo, en forma de <strong data-start=\"902\" data-end=\"919\">duri\u00e1n en polvo<\/strong>, esta fruta ex\u00f3tica se vuelve mucho m\u00e1s vers\u00e1til y f\u00e1cil de usar. Aunque el duri\u00e1n fresco suele estar prohibido en lugares p\u00fablicos por su olor, en realidad se parece a una gran casta\u00f1a y tiene un agradable sabor tropical. Pero \u00bfqu\u00e9 es exactamente? \u00a1Echemos un vistazo a esta fruta de la que tanto se habla!<\/p>\n<h3 data-start=\"1271\" data-end=\"1290\">\u00bfQu\u00e9 es el duri\u00e1n?<\/h3>\n<p data-start=\"1292\" data-end=\"1670\">El duri\u00e1n es el fruto del \u00e1rbol asi\u00e1tico del duri\u00e1n, de la familia Durionaceae. En Asia se le conoce como el \u00abrey de las frutas\u00bb. El duri\u00e1n contiene fibra, vitaminas B y C, potasio, folato, manganeso y antioxidantes. Crece sobre todo en Filipinas, Malasia e Indonesia, y se da bien en climas h\u00famedos, especialmente cerca de las orillas de los r\u00edos.<\/p>\n<h3 data-start=\"1672\" data-end=\"1717\">\u00bfQu\u00e9 es el duri\u00e1n en polvo y c\u00f3mo se elabora?<\/h3>\n<p data-start=\"1719\" data-end=\"2043\"><strong data-start=\"1719\" data-end=\"1736\">El duri\u00e1n en polvo<\/strong> se elabora liofilizando duri\u00e1n fresco y moli\u00e9ndolo hasta obtener un polvo fino. Este proceso a baja temperatura hace que sea una forma c\u00f3moda de disfrutar del duri\u00e1n durante todo el a\u00f1o. Es perfecto para dar un toque tropical a batidos, postres o incluso a tu bol del desayuno.<\/p>\n<h3 data-start=\"2626\" data-end=\"2655\">\u00bfC\u00f3mo usar el duri\u00e1n en polvo?<\/h3>\n<p data-start=\"2657\" data-end=\"2684\">El duri\u00e1n en polvo es muy vers\u00e1til:<\/p>\n<ul data-start=\"2686\" data-end=\"2844\">\n<li data-start=\"2686\" data-end=\"2728\">\n<p data-start=\"2688\" data-end=\"2728\">A\u00f1\u00e1delo a <strong data-start=\"2695\" data-end=\"2708\">batidos<\/strong> o <strong data-start=\"2712\" data-end=\"2728\">postres crudos<\/strong><\/p>\n<\/li>\n<li data-start=\"2729\" data-end=\"2780\">\n<p data-start=\"2731\" data-end=\"2780\">M\u00e9zclalo con <strong data-start=\"2740\" data-end=\"2751\">yogur<\/strong>, <strong data-start=\"2753\" data-end=\"2763\">muesli<\/strong> o <strong data-start=\"2768\" data-end=\"2780\">gachas de avena<\/strong><\/p>\n<\/li>\n<li data-start=\"2781\" data-end=\"2844\">\n<p data-start=\"2783\" data-end=\"2844\">Trit\u00faralo en un <strong data-start=\"2794\" data-end=\"2814\">helado de pl\u00e1tano<\/strong> para darte un capricho tropical<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2846\" data-end=\"2905\">Prueba este helado tropical de pl\u00e1tano con duri\u00e1n en polvo:<\/h4>\n<p data-start=\"2907\" data-end=\"2923\"><strong data-start=\"2907\" data-end=\"2923\">Ingredientes:<\/strong><\/p>\n<ul data-start=\"2925\" data-end=\"3099\">\n<li data-start=\"2925\" data-end=\"2945\">\n<p data-start=\"2927\" data-end=\"2945\">2 pl\u00e1tanos congelados<\/p>\n<\/li>\n<li data-start=\"2946\" data-end=\"2997\">\n<p data-start=\"2948\" data-end=\"2997\">1\u20132 cucharaditas de duri\u00e1n liofilizado en polvo de Centralsun<\/p>\n<\/li>\n<li data-start=\"2998\" data-end=\"3060\">\n<p data-start=\"3000\" data-end=\"3060\">Un chorrito de bebida vegetal, agua de coco o agua (opcional)<\/p>\n<\/li>\n<li data-start=\"3061\" data-end=\"3099\">\n<p data-start=\"3063\" data-end=\"3099\">Chips de coco para servir (opcional)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3101\" data-end=\"3118\"><strong data-start=\"3101\" data-end=\"3118\">Preparaci\u00f3n:<\/strong><\/p>\n<p data-start=\"3120\" data-end=\"3200\">Trit\u00faralo todo hasta obtener una textura cremosa. Decora con chips de coco y \u00a1disfr\u00fatalo al momento!<\/p>\n<h3 data-start=\"3202\" data-end=\"3236\">\u00bfD\u00f3nde comprar duri\u00e1n en polvo?<\/h3>\n<p data-start=\"3238\" data-end=\"3495\">Puedes comprar <strong data-start=\"3250\" data-end=\"3280\">duri\u00e1n liofilizado en polvo<\/strong> en la tienda online de Centralsun. Nuestro polvo es 100 % fruta pura, sin aditivos y vegano. Sin OGM: solo fruta. Te garantizamos una calidad en la que puedes confiar.<\/p>\n<p data-start=\"3497\" data-end=\"3617\"><strong data-start=\"3497\" data-end=\"3617\">Consigue tu duri\u00e1n en polvo <a class=\"\" href=\"https:\/\/centralsun.com\/es\/producto\/durian-liofilizado-en-polvo\/\" target=\"_new\" rel=\"noopener\" data-start=\"3531\" data-end=\"3597\">AQU\u00cd<\/a> y \u00a1pru\u00e9balo hoy mismo!<\/strong><\/p>\n<p data-start=\"3497\" data-end=\"3617\"><strong data-start=\"129\" data-end=\"151\">10\u00a0formas creativas de usar el duri\u00e1n liofilizado en polvo:<\/strong><\/p>\n<ol data-start=\"126\" data-end=\"1942\">\n<li data-start=\"126\" data-end=\"308\">\n<p data-start=\"129\" data-end=\"308\"><strong data-start=\"129\" data-end=\"151\">Batidos tropicales<\/strong><br data-start=\"151\" data-end=\"154\" \/>A\u00f1ade 1\u20132 cucharaditas de duri\u00e1n en polvo a tu batido de la ma\u00f1ana para darle un sabor ex\u00f3tico. Combina bien con mango, pi\u00f1a, pl\u00e1tano y agua de coco.<\/p>\n<\/li>\n<li data-start=\"310\" data-end=\"529\">\n<p data-start=\"313\" data-end=\"529\"><strong data-start=\"313\" data-end=\"342\">Para yogur y muesli<\/strong><br data-start=\"342\" data-end=\"345\" \/>Espolvorea el polvo sobre tu yogur vegetal o tu muesli de la ma\u00f1ana para darle un toque tropical. Comb\u00ednalo con semillas de ch\u00eda, bayas de goji o copos de coco para a\u00f1adir textura.<\/p>\n<\/li>\n<li data-start=\"531\" data-end=\"702\">\n<p data-start=\"534\" data-end=\"702\"><strong data-start=\"534\" data-end=\"563\">Bolitas y barritas crudas<\/strong><br data-start=\"563\" data-end=\"566\" \/>Usa duri\u00e1n en polvo en bolitas caseras o barritas crudas de d\u00e1tiles, avena y frutos secos. Realza su sabor.<\/p>\n<\/li>\n<li data-start=\"704\" data-end=\"887\">\n<p data-start=\"707\" data-end=\"887\"><strong data-start=\"707\" data-end=\"731\">Reposter\u00eda y tartas crudas<\/strong><br data-start=\"731\" data-end=\"734\" \/>Incorpora el polvo a magdalenas, galletas o tartas veganas crudas. Funciona especialmente bien en recetas que ya llevan frutas tropicales o coco.<\/p>\n<\/li>\n<li data-start=\"889\" data-end=\"1036\">\n<p data-start=\"892\" data-end=\"1036\"><strong data-start=\"892\" data-end=\"923\">Salsas y dips vegetales<\/strong><br data-start=\"923\" data-end=\"926\" \/>Mezcla duri\u00e1n en polvo con salsas a base de anacardos o tahini con lima y guindilla para lograr un equilibrio \u00fanico entre salado y dulce.<\/p>\n<\/li>\n<li data-start=\"1038\" data-end=\"1195\">\n<p data-start=\"1041\" data-end=\"1195\"><strong data-start=\"1041\" data-end=\"1072\">Bebida para despu\u00e9s del entrenamiento<\/strong><br data-start=\"1072\" data-end=\"1075\" \/>Prepara una bebida triturando duri\u00e1n en polvo con prote\u00edna vegetal, pl\u00e1tano y agua de coco.<\/p>\n<\/li>\n<li data-start=\"1197\" data-end=\"1382\">\n<p data-start=\"1200\" data-end=\"1382\"><strong data-start=\"1200\" data-end=\"1230\">Helado tropical<\/strong><br data-start=\"1230\" data-end=\"1233\" \/>A\u00f1ade duri\u00e1n en polvo al helado de pl\u00e1tano congelado (nice cream) para conseguir un postre tropical, cremoso y delicioso. Un chorrito de leche de coco realza el sabor.<\/p>\n<\/li>\n<li data-start=\"1384\" data-end=\"1554\">\n<p data-start=\"1387\" data-end=\"1554\"><strong data-start=\"1387\" data-end=\"1410\">Latte ex\u00f3tico de duri\u00e1n<\/strong><br data-start=\"1410\" data-end=\"1413\" \/>Prepara un reconfortante latte caliente de duri\u00e1n mezclando el polvo con bebida de avena o de almendras caliente, el endulzante que prefieras y una pizca de canela.<\/p>\n<\/li>\n<li data-start=\"1556\" data-end=\"1741\">\n<p data-start=\"1559\" data-end=\"1741\"><strong data-start=\"1559\" data-end=\"1588\">Pudin de ch\u00eda diferente<\/strong><br data-start=\"1588\" data-end=\"1591\" \/>Combina duri\u00e1n en polvo con bebida de almendras, semillas de ch\u00eda y vainilla para preparar un pudin de ch\u00eda que reposa toda la noche. Perfecto para el desayuno.<\/p>\n<\/li>\n<li data-start=\"1743\" data-end=\"1942\">\n<p data-start=\"1747\" data-end=\"1942\"><strong data-start=\"1747\" data-end=\"1772\">Para decorar smoothie bowls<\/strong><br data-start=\"1772\" data-end=\"1775\" \/>Usa duri\u00e1n en polvo para decorar coloridos smoothie bowls. Espolvor\u00e9alo por encima con copos de coco, semillas de c\u00e1\u00f1amo o bayas para conseguir una comida vistosa y deliciosa.<\/p>\n<p><strong data-start=\"91\" data-end=\"115\">El duri\u00e1n en Healthline<\/strong><br data-start=\"115\" data-end=\"118\" \/><em data-start=\"121\" data-end=\"314\">Si quieres saber m\u00e1s sobre el valor nutricional del duri\u00e1n, consulta este completo art\u00edculo de <a class=\"cursor-pointer\" href=\"https:\/\/www.healthline.com\/nutrition\/durian-fruit\" target=\"_new\" rel=\"noopener\" data-start=\"249\" data-end=\"312\">Healthline<\/a>.<\/em><\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Duri\u00e1n en polvo: \u00bfqu\u00e9 es y c\u00f3mo se usa? El duri\u00e1n, de aspecto algo espinoso, es conocido sobre todo por<\/p>\n","protected":false},"author":4,"featured_media":380102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3218],"tags":[],"class_list":["post-380103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Duri\u00e1n en polvo: \u00bfqu\u00e9 es y c\u00f3mo se usa? | Centralsun<\/title>\n<meta name=\"description\" content=\"Qu\u00e9 es el duri\u00e1n en polvo, c\u00f3mo se elabora y 10 formas creativas de usarlo en batidos, postres, helado de pl\u00e1tano y latte.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/es\/durian-liofilizado-en-polvo-que-es-como-usarlo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Duri\u00e1n liofilizado en polvo: \u00bfqu\u00e9 es y c\u00f3mo se usa?\" \/>\n<meta property=\"og:description\" content=\"Duri\u00e1n en polvo: \u00bfqu\u00e9 es y c\u00f3mo se usa? 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