{"id":380133,"date":"2022-06-20T09:07:26","date_gmt":"2022-06-20T09:07:26","guid":{"rendered":"https:\/\/centralsun.com\/?p=380133"},"modified":"2026-10-27T08:29:19","modified_gmt":"2026-10-27T06:29:19","slug":"tupinambo-liofilizado-en-polvo-como-usarlo","status":"publish","type":"post","link":"https:\/\/centralsun.com\/es\/tupinambo-liofilizado-en-polvo-como-usarlo\/","title":{"rendered":"Tupinambo liofilizado en polvo: qu\u00e9 es y c\u00f3mo usarlo"},"content":{"rendered":"<h3 align=\"JUSTIFY\"><strong>\u00bfHas probado alguna vez un batido de tupinambo? \u00a1Te recomendamos que lo pruebes! El tupinambo tiene mucho que ofrecer. \u00a1Sigue leyendo y descubre por qu\u00e9 puedes a\u00f1adir esta planta a tu men\u00fa!<\/strong><\/h3>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\"><b>\u00bfQu\u00e9 es el tupinambo? <\/b><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\">El tupinambo es una planta de la familia de las aster\u00e1ceas que puede alcanzar hasta 3 metros de altura. Es una planta muy resistente, que soporta heladas de hasta -35 grados. Lo que se come son sus tub\u00e9rculos, que crecen ocultos bajo tierra y se cosechan en oto\u00f1o y, tras pasar el invierno, en primavera. Por su aspecto, el tupinambo recuerda un poco a la patata: es marr\u00f3n por fuera y de color claro por dentro. Por eso tambi\u00e9n se le conoce como pataca o alcachofa de Jerusal\u00e9n.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\"><b>\u00bfQu\u00e9 contiene el tupinambo?<\/b><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\">El tupinambo contiene potasio, f\u00f3sforo, cobre, magnesio, hierro y, entre otras cosas, \u00e1cido f\u00f3lico y amino\u00e1cidos esenciales. Tambi\u00e9n contiene vitaminas del grupo B y vitamina C, as\u00ed como inulina y prote\u00ednas. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\"><b>La inulina del tupinambo <\/b><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\">El tupinambo contiene inulina, una fibra soluble en agua. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\"><b>\u00bfPor qu\u00e9 elegir un polvo liofilizado? <\/b><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\">Como la liofilizaci\u00f3n se realiza a muy baja temperatura (por debajo de 40 grados), el polvo liofilizado conserva los nutrientes y lo \u00fanico que se pierde es el agua. Durante la liofilizaci\u00f3n se elimina el agua de los tupinambos para conservarlos, lo que impide que crezcan bacterias en el producto. Como se elimina casi el 98% del agua, se obtiene un polvo hasta un 90% m\u00e1s ligero, f\u00e1cil y c\u00f3modo de consumir.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\"><b>Un ingrediente a mano todo el a\u00f1o. <\/b><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\">El polvo liofilizado es una forma pr\u00e1ctica de tener este ingrediente a mano todo el a\u00f1o, tambi\u00e9n cuando no hay producto fresco disponible. Como tiene un sabor agradablemente suave y no domina en los platos, tambi\u00e9n es una buena forma de incorporarlo al men\u00fa de los ni\u00f1os. Guardarlo es muy f\u00e1cil: solo necesitas un lugar seco y protegido de la luz solar directa, como un armario de la cocina o el estante de las especias. Con el tupinambo liofilizado en polvo, lo \u00fanico importante es evitar que el contenido del envase entre en contacto con la humedad, ya que, de lo contrario, puede apelmazarse. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\"><b>\u00bfC\u00f3mo usar el tupinambo en polvo? <\/b><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\">El tupinambo en polvo es un excelente complemento para los cereales del desayuno, y tambi\u00e9n puedes espolvorearlo sobre el porridge o el yogur. Adem\u00e1s, puedes a\u00f1adirlo sin problema a postres, muesli y barritas, o usarlo en tartas crudas. \u00a1Deja volar tu imaginaci\u00f3n! Con su sabor suave y su color claro, el tupinambo en polvo combina con pr\u00e1cticamente todo, sin dominar el sabor ni cambiar llamativamente el color de los platos.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\"><b>Compra tupinambo en polvo ecol\u00f3gico en la tienda online de Centralsun. <\/b><\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-size: medium;\"><span lang=\"en-GB\">En nuestra gama de polvos liofilizados te espera un tupinambo en polvo de alta calidad, 100% natural, de origen vegetal, sin OGM y sin aditivos. Es un producto ecol\u00f3gico elaborado con tupinambos cultivados en un entorno controlado, sin productos qu\u00edmicos nocivos. En el envase solo encontrar\u00e1s tupinambo en polvo natural, elaborado con tupinambos liofilizados. \u00a1Pru\u00e9balo t\u00fa mismo! <\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfHas probado alguna vez un batido de tupinambo? \u00a1Te recomendamos que lo pruebes! El tupinambo tiene mucho que ofrecer. \u00a1Sigue<\/p>\n","protected":false},"author":4,"featured_media":380132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3218],"tags":[],"class_list":["post-380133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tupinambo liofilizado en polvo | Centralsun<\/title>\n<meta name=\"description\" content=\"\u00bfHas probado alguna vez un batido de tupinambo? 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