{"id":380183,"date":"2023-08-16T12:13:48","date_gmt":"2023-08-16T12:13:48","guid":{"rendered":"https:\/\/centralsun.com\/?p=380183"},"modified":"2026-10-27T08:30:13","modified_gmt":"2026-10-27T06:30:13","slug":"cinco-formas-creativas-usar-espirulina-azul","status":"publish","type":"post","link":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/","title":{"rendered":"5 formas creativas de usar la espirulina azul"},"content":{"rendered":"<h3><strong>Hay un ingrediente que est\u00e1 dando que hablar por su color cautivador. La <a href=\"https:\/\/centralsun.com\/es\/colecciones\/colorantes-alimentarios-naturales\/\">espirulina azul<\/a>, que se obtiene del alga verdeazulada Arthrospira platensis, se ha hecho muy popular por su intenso color azul. Y este ingrediente tan especial no se limita a los smoothie bowls y las bebidas. En este art\u00edculo te proponemos cinco formas creativas de usar la espirulina azul que pondr\u00e1n un toque de color en tu vida.<\/strong><\/h3>\n<h3><strong>1. Latte de espirulina azul: un giro sereno a la tradici\u00f3n<\/strong><\/h3>\n<p>\u00a1Hazte a un lado, matcha latte! El latte de <a href=\"https:\/\/centralsun.com\/es\/colecciones\/colorantes-alimentarios-naturales\/\">espirulina azul<\/a> es una alternativa reconfortante y visualmente espectacular. Mezcla espirulina azul en polvo con leche espumada (de vaca o vegetal), un toque de endulzante y unas gotas de extracto de vainilla y tendr\u00e1s una bebida de un azul precioso. Su tono sereno es perfecto para Instagram y una manera bonita de empezar el d\u00eda.<\/p>\n<h3>2. Reposter\u00eda de un azul vibrante: convierte tus creaciones en arte<\/h3>\n<p>\u00a1Buenas noticias para los amantes de la reposter\u00eda! La espirulina azul puede ser el ingrediente secreto que convierta tus pasteles, cupcakes y galletas en aut\u00e9nticas obras de arte comestibles. Basta con a\u00f1adir un poco de espirulina azul en polvo a la masa o al glaseado para conseguir un azul llamativo que sorprender\u00e1 a tus amigos y familia. Prueba a crear postres con tem\u00e1tica marina, galletas inspiradas en la galaxia o incluso una tarta con degradado azul para mostrar lo vers\u00e1til que es este ingrediente. Pero ten en cuenta que las temperaturas altas pueden apagar el azul, as\u00ed que si horneas a temperaturas elevadas, quiz\u00e1 prefieras el polvo de flor de guisante de mariposa (Butterfly Pea), que no es sensible al calor.<\/p>\n<h3>3. Smoothie bowls art\u00edsticos: pinta tu desayuno<\/h3>\n<p>Los smoothie bowls ya son conocidos por su presentaci\u00f3n art\u00edstica, y la espirulina azul lleva esa creatividad al siguiente nivel. Imagina un lienzo lleno de posibilidades, desde remolinos inspirados en sirenas hasta aut\u00e9nticas galaxias. Tritura espirulina azul en polvo con tus ingredientes favoritos para smoothies (pl\u00e1tano, frutos rojos y espinacas, por ejemplo) y deja volar tu imaginaci\u00f3n creando formas y dibujos de colores en la superficie. \u00a1Y no olvides terminarlo con frutos secos, semillas y fruta fresca!<\/p>\n<h3>4. Pasta azul original: de lo corriente a lo extraordinario<\/h3>\n<p>\u00bfQui\u00e9n dice que la pasta tiene que ser aburrida? Lleva tu pasta a otro nivel a\u00f1adiendo un poco de espirulina azul a la masa de tu pasta casera. Tu pasta adquirir\u00e1 un tono azul cautivador. S\u00edrvela con una salsa de tomate vibrante, una cremosa salsa alfredo o un pesto que realce su llamativo color.<\/p>\n<h3>5. C\u00f3cteles de espirulina azul: dale vida a la hora del aperitivo<\/h3>\n<p>\u00a1Brindemos por la innovaci\u00f3n! La espirulina azul puede ser un a\u00f1adido sorprendente a tu repertorio de c\u00f3cteles. Prepara c\u00f3cteles o mocktails de tonos azules, perfectos para reuniones y celebraciones. Consigue efectos de capas espectaculares a\u00f1adiendo espirulina azul a distintas capas de tus bebidas. Ya sea un refrescante mojito azul o una limonada azul con gas, estas bebidas ser\u00e1n las protagonistas de cualquier fiesta.<\/p>\n<p>A\u00f1adir espirulina azul a tus creaciones culinarias aporta un toque de color. Aun as\u00ed, recuerda que, aunque la espirulina azul se considera generalmente segura, la clave est\u00e1 en la moderaci\u00f3n. Como con cualquier complemento alimenticio, se recomienda consultar a un profesional sanitario antes de hacer cambios importantes en tu alimentaci\u00f3n.<\/p>\n<p>En resumen, la espirulina azul es un lienzo para la creatividad en la cocina. De los lattes a la reposter\u00eda, de los smoothie bowls a la pasta y de los c\u00f3cteles a los mocktails, las posibilidades son infinitas. As\u00ed que da rienda suelta a tu artista y chef interior y descubre la magia que la espirulina azul puede aportar a tus creaciones culinarias.<\/p>\n<p>Encontrar\u00e1s espirulina azul ecol\u00f3gica y convencional <a href=\"https:\/\/centralsun.com\/es\/colecciones\/colorantes-alimentarios-naturales\/\"><strong>AQU\u00cd.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hay un ingrediente que est\u00e1 dando que hablar por su color cautivador. La espirulina azul, que se obtiene del alga<\/p>\n","protected":false},"author":3,"featured_media":380182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3218],"tags":[],"class_list":["post-380183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 formas creativas de usar la espirulina azul | Centralsun<\/title>\n<meta name=\"description\" content=\"Lattes, reposter\u00eda, smoothie bowls, pasta y c\u00f3cteles: cinco formas creativas de usar la espirulina azul en la cocina.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 formas creativas de usar la espirulina azul\" \/>\n<meta property=\"og:description\" content=\"Hay un ingrediente que est\u00e1 dando que hablar por su color cautivador. La espirulina azul, que se obtiene del alga verdeazulada Arthrospira platensis, se\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/posts\/380183\" \/>\n<meta property=\"og:site_name\" content=\"Centralsun\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-16T12:13:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-27T06:30:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/08\/shutterstock_1626018079-scaled-e1692187988522.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"513\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/\"},\"author\":{\"name\":\"Maria\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/#\\\/schema\\\/person\\\/903d37e1060efb9c315ceb6e66cf0f99\"},\"headline\":\"5 formas creativas de usar la espirulina azul\",\"datePublished\":\"2023-08-16T12:13:48+00:00\",\"dateModified\":\"2026-10-27T06:30:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/\"},\"wordCount\":656,\"publisher\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/shutterstock_1626018079-scaled-e1692187988522.jpg\",\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/\",\"url\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/\",\"name\":\"5 formas creativas de usar la espirulina azul | Centralsun\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/shutterstock_1626018079-scaled-e1692187988522.jpg\",\"datePublished\":\"2023-08-16T12:13:48+00:00\",\"dateModified\":\"2026-10-27T06:30:13+00:00\",\"description\":\"Lattes, reposter\u00eda, smoothie bowls, pasta y c\u00f3cteles: cinco formas creativas de usar la espirulina azul en la cocina.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/#primaryimage\",\"url\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/shutterstock_1626018079-scaled-e1692187988522.jpg\",\"contentUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/shutterstock_1626018079-scaled-e1692187988522.jpg\",\"width\":1000,\"height\":513,\"caption\":\"Espirulina azul ecol\u00f3gica en polvo Centralsun\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/cinco-formas-creativas-usar-espirulina-azul\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/centralsun.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 formas creativas de usar la espirulina azul\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/centralsun.com\\\/es\\\/\",\"name\":\"Centralsun\",\"description\":\"Premium Freeze-Dried Superfoods &amp; Natural Health Products\",\"publisher\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/#organization\"},\"alternateName\":\"Centralsun\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/centralsun.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/#organization\",\"name\":\"Centralsun\",\"alternateName\":\"Centralsun\",\"url\":\"https:\\\/\\\/centralsun.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/centralsun-logo.png\",\"contentUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/centralsun-logo.png\",\"width\":917,\"height\":210,\"caption\":\"Centralsun\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"publishingPrinciples\":\"https:\\\/\\\/centralsun.com\\\/publishing-principles\\\/\",\"ownershipFundingInfo\":\"https:\\\/\\\/centralsun.com\\\/ownership-and-funding-info\\\/\",\"actionableFeedbackPolicy\":\"https:\\\/\\\/centralsun.com\\\/feedback-policy\\\/\",\"correctionsPolicy\":\"https:\\\/\\\/centralsun.com\\\/corrections-policy\\\/\",\"ethicsPolicy\":\"https:\\\/\\\/centralsun.com\\\/ethics-policy\\\/\",\"diversityPolicy\":\"https:\\\/\\\/centralsun.com\\\/diversity-policy\\\/\",\"diversityStaffingReport\":\"https:\\\/\\\/centralsun.com\\\/diversity-staffing-report\\\/\",\"hasMerchantReturnPolicy\":[{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"EE\",\"returnPolicyCountry\":\"EE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/et\\\/tagastustingimused\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"LV\",\"returnPolicyCountry\":\"LV\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/lv\\\/atgriesanas-noteikumi\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"LT\",\"returnPolicyCountry\":\"LT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/pardavimo-salygos-2\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"FI\",\"returnPolicyCountry\":\"FI\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/palautusehdot\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"AT\",\"returnPolicyCountry\":\"AT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"BE\",\"returnPolicyCountry\":\"BE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"BG\",\"returnPolicyCountry\":\"BG\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"ES\",\"returnPolicyCountry\":\"ES\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"NL\",\"returnPolicyCountry\":\"NL\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"HR\",\"returnPolicyCountry\":\"HR\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"IE\",\"returnPolicyCountry\":\"IE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"IT\",\"returnPolicyCountry\":\"IT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"GR\",\"returnPolicyCountry\":\"GR\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"LU\",\"returnPolicyCountry\":\"LU\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"PT\",\"returnPolicyCountry\":\"PT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"FR\",\"returnPolicyCountry\":\"FR\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"RO\",\"returnPolicyCountry\":\"RO\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"DE\",\"returnPolicyCountry\":\"DE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/de\\\/rueckgabebedingungen\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"SI\",\"returnPolicyCountry\":\"SI\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"SK\",\"returnPolicyCountry\":\"SK\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"CZ\",\"returnPolicyCountry\":\"CZ\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"PL\",\"returnPolicyCountry\":\"PL\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"SE\",\"returnPolicyCountry\":\"SE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/sv\\\/returpolicy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"DK\",\"returnPolicyCountry\":\"DK\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/da\\\/returbetingelser\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"GB\",\"returnPolicyCountry\":\"GB\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"US\",\"returnPolicyCountry\":\"US\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"RU\",\"returnPolicyCountry\":\"RU\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":14,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnFees\":\"https:\\\/\\\/schema.org\\\/ReturnFeesCustomerResponsibility\",\"itemDefectReturnFees\":\"https:\\\/\\\/schema.org\\\/FreeReturn\",\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/ru\\\/%d1%83%d1%81%d0%bb%d0%be%d0%b2%d0%b8%d1%8f-%d0%b2%d0%be%d0%b7%d0%b2%d1%80%d0%b0%d1%82%d0%b0\\\/\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/es\\\/#\\\/schema\\\/person\\\/903d37e1060efb9c315ceb6e66cf0f99\",\"name\":\"Maria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Maria-Valing-Centralsun-150x150.jpg\",\"url\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Maria-Valing-Centralsun-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Maria-Valing-Centralsun-150x150.jpg\",\"caption\":\"Maria\"},\"description\":\"Maria Valing is the co-founder of Centralsun \u2013 a health shop dedicated to clean, natural products and conscious living. Through Centralsun\u2019s blog, she shares knowledge about superfoods, plant-based nutrition, and everyday wellness, inspiring readers to make simple and informed choices for a healthier lifestyle.\",\"jobTitle\":\"Cofundadora de la tienda de salud Centralsun\",\"knowsAbout\":[\"superalimentos\",\"nutrici\u00f3n basada en plantas\",\"bienestar cotidiano\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"5 formas creativas de usar la espirulina azul | Centralsun","description":"Lattes, reposter\u00eda, smoothie bowls, pasta y c\u00f3cteles: cinco formas creativas de usar la espirulina azul en la cocina.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/","og_locale":"es_ES","og_type":"article","og_title":"5 formas creativas de usar la espirulina azul","og_description":"Hay un ingrediente que est\u00e1 dando que hablar por su color cautivador. La espirulina azul, que se obtiene del alga verdeazulada Arthrospira platensis, se","og_url":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/posts\/380183","og_site_name":"Centralsun","article_published_time":"2023-08-16T12:13:48+00:00","article_modified_time":"2026-10-27T06:30:13+00:00","og_image":[{"width":1000,"height":513,"url":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/08\/shutterstock_1626018079-scaled-e1692187988522.jpg","type":"image\/jpeg"}],"author":"Maria","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Maria","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/#article","isPartOf":{"@id":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/"},"author":{"name":"Maria","@id":"https:\/\/centralsun.com\/es\/#\/schema\/person\/903d37e1060efb9c315ceb6e66cf0f99"},"headline":"5 formas creativas de usar la espirulina azul","datePublished":"2023-08-16T12:13:48+00:00","dateModified":"2026-10-27T06:30:13+00:00","mainEntityOfPage":{"@id":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/"},"wordCount":656,"publisher":{"@id":"https:\/\/centralsun.com\/es\/#organization"},"image":{"@id":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/#primaryimage"},"thumbnailUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/08\/shutterstock_1626018079-scaled-e1692187988522.jpg","articleSection":["Sin categorizar"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/","url":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/","name":"5 formas creativas de usar la espirulina azul | Centralsun","isPartOf":{"@id":"https:\/\/centralsun.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/#primaryimage"},"image":{"@id":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/#primaryimage"},"thumbnailUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/08\/shutterstock_1626018079-scaled-e1692187988522.jpg","datePublished":"2023-08-16T12:13:48+00:00","dateModified":"2026-10-27T06:30:13+00:00","description":"Lattes, reposter\u00eda, smoothie bowls, pasta y c\u00f3cteles: cinco formas creativas de usar la espirulina azul en la cocina.","breadcrumb":{"@id":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/#primaryimage","url":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/08\/shutterstock_1626018079-scaled-e1692187988522.jpg","contentUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/08\/shutterstock_1626018079-scaled-e1692187988522.jpg","width":1000,"height":513,"caption":"Espirulina azul ecol\u00f3gica en polvo Centralsun"},{"@type":"BreadcrumbList","@id":"https:\/\/centralsun.com\/es\/cinco-formas-creativas-usar-espirulina-azul\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/centralsun.com\/es\/"},{"@type":"ListItem","position":2,"name":"5 formas creativas de usar la espirulina azul"}]},{"@type":"WebSite","@id":"https:\/\/centralsun.com\/es\/#website","url":"https:\/\/centralsun.com\/es\/","name":"Centralsun","description":"Premium Freeze-Dried Superfoods &amp; Natural Health Products","publisher":{"@id":"https:\/\/centralsun.com\/es\/#organization"},"alternateName":"Centralsun","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/centralsun.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/centralsun.com\/es\/#organization","name":"Centralsun","alternateName":"Centralsun","url":"https:\/\/centralsun.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/centralsun.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/01\/centralsun-logo.png","contentUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/01\/centralsun-logo.png","width":917,"height":210,"caption":"Centralsun"},"image":{"@id":"https:\/\/centralsun.com\/es\/#\/schema\/logo\/image\/"},"publishingPrinciples":"https:\/\/centralsun.com\/publishing-principles\/","ownershipFundingInfo":"https:\/\/centralsun.com\/ownership-and-funding-info\/","actionableFeedbackPolicy":"https:\/\/centralsun.com\/feedback-policy\/","correctionsPolicy":"https:\/\/centralsun.com\/corrections-policy\/","ethicsPolicy":"https:\/\/centralsun.com\/ethics-policy\/","diversityPolicy":"https:\/\/centralsun.com\/diversity-policy\/","diversityStaffingReport":"https:\/\/centralsun.com\/diversity-staffing-report\/","hasMerchantReturnPolicy":[{"@type":"MerchantReturnPolicy","applicableCountry":"EE","returnPolicyCountry":"EE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/et\/tagastustingimused\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"LV","returnPolicyCountry":"LV","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/lv\/atgriesanas-noteikumi\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"LT","returnPolicyCountry":"LT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/lt\/pardavimo-salygos-2\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"FI","returnPolicyCountry":"FI","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/fi\/palautusehdot\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"AT","returnPolicyCountry":"AT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"BE","returnPolicyCountry":"BE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"BG","returnPolicyCountry":"BG","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"ES","returnPolicyCountry":"ES","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"NL","returnPolicyCountry":"NL","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"HR","returnPolicyCountry":"HR","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"IE","returnPolicyCountry":"IE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"IT","returnPolicyCountry":"IT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"GR","returnPolicyCountry":"GR","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"LU","returnPolicyCountry":"LU","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"PT","returnPolicyCountry":"PT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"FR","returnPolicyCountry":"FR","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"RO","returnPolicyCountry":"RO","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"DE","returnPolicyCountry":"DE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/de\/rueckgabebedingungen\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"SI","returnPolicyCountry":"SI","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"SK","returnPolicyCountry":"SK","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"CZ","returnPolicyCountry":"CZ","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"PL","returnPolicyCountry":"PL","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"SE","returnPolicyCountry":"SE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/sv\/returpolicy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"DK","returnPolicyCountry":"DK","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/da\/returbetingelser\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"GB","returnPolicyCountry":"GB","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"US","returnPolicyCountry":"US","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"RU","returnPolicyCountry":"RU","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":14,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnFees":"https:\/\/schema.org\/ReturnFeesCustomerResponsibility","itemDefectReturnFees":"https:\/\/schema.org\/FreeReturn","refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/ru\/%d1%83%d1%81%d0%bb%d0%be%d0%b2%d0%b8%d1%8f-%d0%b2%d0%be%d0%b7%d0%b2%d1%80%d0%b0%d1%82%d0%b0\/"}]},{"@type":"Person","@id":"https:\/\/centralsun.com\/es\/#\/schema\/person\/903d37e1060efb9c315ceb6e66cf0f99","name":"Maria","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/centralsun.com\/wp-content\/uploads\/2026\/03\/Maria-Valing-Centralsun-150x150.jpg","url":"https:\/\/centralsun.com\/wp-content\/uploads\/2026\/03\/Maria-Valing-Centralsun-150x150.jpg","contentUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2026\/03\/Maria-Valing-Centralsun-150x150.jpg","caption":"Maria"},"description":"Maria Valing is the co-founder of Centralsun \u2013 a health shop dedicated to clean, natural products and conscious living. Through Centralsun\u2019s blog, she shares knowledge about superfoods, plant-based nutrition, and everyday wellness, inspiring readers to make simple and informed choices for a healthier lifestyle.","jobTitle":"Cofundadora de la tienda de salud Centralsun","knowsAbout":["superalimentos","nutrici\u00f3n basada en plantas","bienestar cotidiano"]}]}},"_links":{"self":[{"href":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/posts\/380183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/comments?post=380183"}],"version-history":[{"count":0,"href":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/posts\/380183\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/media\/380182"}],"wp:attachment":[{"href":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/media?parent=380183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/categories?post=380183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centralsun.com\/es\/wp-json\/wp\/v2\/tags?post=380183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}