{"id":374493,"date":"2026-10-24T11:54:59","date_gmt":"2026-10-24T08:54:59","guid":{"rendered":"https:\/\/centralsun.com\/?post_type=product&p=374493"},"modified":"2026-10-24T11:54:59","modified_gmt":"2026-10-24T08:54:59","slug":"psyllium-ecologico-en-polvo","status":"publish","type":"product","link":"https:\/\/centralsun.com\/es\/producto\/psyllium-ecologico-en-polvo\/","title":{"rendered":"Psyllium ecol\u00f3gico en polvo"},"content":{"rendered":"<h2 data-start=\"331\" data-end=\"388\">Psyllium ecol\u00f3gico en polvo: fibra natural de Plantago ovata<\/h2>\n<p data-start=\"390\" data-end=\"774\"><strong data-start=\"390\" data-end=\"415\">Psyllium ecol\u00f3gico en polvo<\/strong> es una fibra natural elaborada a partir de las c\u00e1scaras de las semillas de la planta <em data-start=\"458\" data-end=\"474\">Plantago ovata<\/em>. Su caracter\u00edstica especial es su capacidad de absorber agua y formar una masa suave parecida a un gel.<\/p>\n<p data-start=\"776\" data-end=\"951\">Hoy en d\u00eda, el psyllium encaja bien tanto en la alimentaci\u00f3n diaria como en forma de complemento para quienes quieren aumentar su consumo de fibra.<\/p>\n<hr data-start=\"953\" data-end=\"956\" \/>\n<h3 data-start=\"958\" data-end=\"987\">\u00bfC\u00f3mo funciona el psyllium?<\/h3>\n<p data-start=\"989\" data-end=\"1321\">El psyllium es una fibra soluble que, al entrar en contacto con un l\u00edquido, aumenta varias veces su volumen.<\/p>\n<hr data-start=\"1507\" data-end=\"1510\" \/>\n<h3 data-start=\"1512\" data-end=\"1553\">Origen natural y composici\u00f3n pura<\/h3>\n<p data-start=\"1555\" data-end=\"1834\">El <strong data-start=\"1567\" data-end=\"1592\">psyllium ecol\u00f3gico en polvo<\/strong> de Centralsun se elabora con semillas de <em data-start=\"1622\" data-end=\"1638\">Plantago ovata<\/em> procedentes de la India, cultivadas seg\u00fan las normas de la agricultura ecol\u00f3gica. En la producci\u00f3n no se utilizan fertilizantes qu\u00edmicos ni pesticidas, y el producto no contiene aditivos artificiales, aromas ni colorantes.<\/p>\n<p data-start=\"1836\" data-end=\"2083\">El polvo es 100% <strong data-start=\"1851\" data-end=\"1892\">ecol\u00f3gico, vegano, sin gluten y sin OGM<\/strong>, por lo que es perfecto para quienes prefieren una alimentaci\u00f3n pura y vegetal. Gracias a su sabor neutro, el psyllium se puede a\u00f1adir a distintas comidas y bebidas sin alterar su sabor.<\/p>\n<hr data-start=\"2085\" data-end=\"2088\" \/>\n<h3 data-start=\"2090\" data-end=\"2130\">\u00bfC\u00f3mo usar el psyllium en polvo?<\/h3>\n<p data-start=\"2132\" data-end=\"2289\">Es f\u00e1cil incorporar el psyllium a tu men\u00fa diario. Puedes mezclarlo con agua, zumo o un batido, o a\u00f1adirlo a platos que necesiten fibra o un agente ligante.<\/p>\n<p data-start=\"2291\" data-end=\"2321\"><strong data-start=\"2291\" data-end=\"2319\">Formas de uso m\u00e1s habituales:<\/strong><\/p>\n<ul data-start=\"2322\" data-end=\"2563\">\n<li data-start=\"2322\" data-end=\"2393\">\n<p data-start=\"2324\" data-end=\"2393\">1 cucharadita de polvo en un vaso de agua o zumo: mezcla y bebe enseguida;<\/p>\n<\/li>\n<li data-start=\"2394\" data-end=\"2463\">\n<p data-start=\"2396\" data-end=\"2463\">en batidos, yogures vegetales o gachas, para a\u00f1adir fibra;<\/p>\n<\/li>\n<li data-start=\"2464\" data-end=\"2563\">\n<p data-start=\"2466\" data-end=\"2563\">en reposter\u00eda sin gluten, donde el psyllium ayuda a ligar los ingredientes y mejora la textura de la masa.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2565\" data-end=\"2654\">Es importante beber suficiente agua despu\u00e9s de tomarlo para que la fibra act\u00fae correctamente.<\/p>\n<hr data-start=\"3178\" data-end=\"3181\" \/>\n<h3 data-start=\"3183\" data-end=\"3210\">Textura y calidad<\/h3>\n<p data-start=\"3212\" data-end=\"3421\">El psyllium en polvo de Centralsun es de color beige claro, de molienda fina y se hincha r\u00e1pidamente. Al mezclarse con un l\u00edquido, forma un gel suave y homog\u00e9neo.<\/p>\n<p data-start=\"3423\" data-end=\"3605\">El psyllium tambi\u00e9n es muy adecuado para <strong data-start=\"3447\" data-end=\"3480\">crudiveganos y veganos<\/strong>, ya que ayuda a conseguir una mejor consistencia en las recetas, por ejemplo en barritas crudas, postres vegetales o tartas crudas.<\/p>\n<hr data-start=\"3607\" data-end=\"3610\" \/>\n<h3 data-start=\"3612\" data-end=\"3640\">Conservaci\u00f3n y para qui\u00e9n es adecuado<\/h3>\n<p data-start=\"3642\" data-end=\"3792\">Conserva el polvo en un lugar <strong data-start=\"3663\" data-end=\"3684\">seco y fresco<\/strong>, en un envase bien cerrado y protegido de la luz solar directa. As\u00ed conservar\u00e1 su calidad durante mucho tiempo.<\/p>\n<p data-start=\"3794\" data-end=\"4007\">El producto es apto para el uso diario, especialmente para veganos y para quienes quieren aumentar la proporci\u00f3n de fibra en su alimentaci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"233\" data-end=\"460\"><strong data-start=\"233\" data-end=\"258\">Psyllium ecol\u00f3gico en polvo<\/strong> es una fibra natural. Este polvo de sabor neutro y f\u00e1cil de usar encaja en tu men\u00fa diario, tanto en bebidas como en comidas.<\/p>\n<p data-start=\"462\" data-end=\"502\"><strong data-start=\"462\" data-end=\"500\">\u00bfPor qu\u00e9 elegir nuestro psyllium en polvo?<\/strong><\/p>\n<ul data-start=\"503\" data-end=\"781\">\n<li data-start=\"503\" data-end=\"532\">\n<p data-start=\"505\" data-end=\"532\">100% ecol\u00f3gico y sin aditivos<\/p>\n<\/li>\n<li data-start=\"573\" data-end=\"617\">\n<p data-start=\"575\" data-end=\"617\">Apto para una alimentaci\u00f3n sin gluten y vegana<\/p>\n<\/li>\n<li data-start=\"618\" data-end=\"660\">\n<p data-start=\"620\" data-end=\"660\">De sabor neutro y textura fina<\/p>\n<\/li>\n<li data-start=\"661\" data-end=\"720\">\n<p data-start=\"663\" data-end=\"720\">Ideal para batidos, gachas, yogur y reposter\u00eda<\/p>\n<\/li>\n<li data-start=\"721\" data-end=\"781\">\n<p data-start=\"723\" data-end=\"781\">Sin OGM y elaborado con c\u00e1scara de semilla de <em data-start=\"749\" data-end=\"765\">Plantago ovata<\/em> de calidad<\/p>\n<\/li>\n<\/ul>\n","protected":false},"featured_media":374488,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[3533],"product_cat":[3548],"product_tag":[],"class_list":["post-374493","product","type-product","status-publish","has-post-thumbnail","product_brand-centralsun-es","product_cat-hierbas","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Psyllium ecol\u00f3gico en polvo \u2013 fibra natural | Centralsun<\/title>\n<meta name=\"description\" content=\"Psyllium ecol\u00f3gico en polvo de c\u00e1scara de semilla de Plantago ovata de la India. 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