{"id":283270,"date":"2020-09-10T18:59:34","date_gmt":"2020-09-10T18:59:34","guid":{"rendered":"https:\/\/centralsun.com\/tervenda-oma-maksa\/"},"modified":"2025-04-24T15:20:35","modified_gmt":"2025-04-24T15:20:35","slug":"tervenda-oma-maksa","status":"publish","type":"post","link":"https:\/\/centralsun.com\/et\/tervenda-oma-maksa\/","title":{"rendered":"Kuidas toetada oma maksa ja miks see on oluline?"},"content":{"rendered":"

Kuidas toetada oma maksa ja miks see on oluline? Kuidas kasutada draakoniviljapulbrit<\/strong><\/a>? Loe ja saa teada, milliseid valikuid saad sa juba t\u00e4na tegema hakata, et oma maksa tervendada.<\/p>\n

Mis puutub t\u00e4nap\u00e4eva inimeste kroonilistesse seisunditesse ja s\u00fcmptomitesse, siis on oluline olla teadlik ja t\u00e4helepanu p\u00f6\u00f6rata enda maksa tervisele. On kurb, kui palju inimesi t\u00e4na haigestub, \u00fcritades nii paljusid erinevaid asju, kuid nad lihtsalt ei saa terveks. Kahjuks ei ole nii meditsiini kui ka alternatiivsed tervishoiu kogukonnad teadlikud krooniliste seisundite ja s\u00fcmptomite tegelikest p\u00f5hjustest ja sellest, kui suur t\u00e4htsus on maksa tervisel nendele paljudele tervise seisunditele ja s\u00fcmptomitele. Et te ei peaks ootama aastak\u00fcmneid teadusuuringuid ja uurimist\u00f6id, jagan ma teile t\u00e4iendavat teavet maksa tervendamiseks oma raamatus \u201cMeditsiinimeediumi Maksaravi\u201d, nii et te saaksite kohe praegu oma tervendamisega alustada.<\/p>\n

Vaatame n\u00fc\u00fcd, et mida te saaksite oma maksa h\u00fcvanguks siis \u00e4ra teha.<\/p>\n

Teie maks on h\u00e4mmastav, v\u00e4ga v\u00f5imas ja t\u00f6\u00f6d r\u00fcgav organ. Kui ta ei toimi teil h\u00e4sti – kui teil on aeglane maks v\u00f5i rasvmaks v\u00f5i toksiline maks, siis on teie toidus t\u00f5en\u00e4oliselt liiga palju proteiini ja rasva. Sellel on suur roll peaaegu iga teie terviseseisundi ja s\u00fcmptomi puhul, sealhulgas: akne, neerupealsete probleemid, autoimmuunhaigused, uimasus, toiduainete tundlikus, diabeet, k\u00f5hukinnisus, tumedad ringid silmade all, emotsionaalsed probleemid, v\u00e4simus, sapikivid, podagra, s\u00fcdamepekslemine, k\u00f5rge verer\u00f5hk, hormoonidega seotud probleemid, IBS, p\u00f5letikud ja valud kehas, kollat\u00f5bi, kiire vananemine, maksav\u00e4hk, ekseem, psoriaas, vitiligo, unetus, ts\u00fcstid, met\u00fcleerimise probleemid, hooajaline afektiivne h\u00e4ire (SAD), sibo, nina ja k\u00f5rvakoobaste infektsioonid, kuseteede infektsioonid, veenilaiendid ja samuti kehakaalu t\u00f5us.<\/p>\n

Kahjuks, isegi noored t\u00e4nap\u00e4eva inimesed ja teismelised satuvad selliste krooniliste seisundite ja s\u00fcmptomite k\u00e4tte ja neile \u00f6eldakse, et nende keha r\u00fcndab ennast, et neil on autoimmuunhaigus. Need noored kogevad kohutavat \u0161okki ja mingil hetkel j\u00f5uavad nad hirmutava t\u00f5eni, et tegelikult keegi ei teagi nende seisundi t\u00f5elisi p\u00f5hjuseid ja neid ei osata samuti terveks ravida.\u00a0 Olles krooniliselt haige, eriti noorukieas, v\u00f5ib murda see nende noorte vaimu. Kuid see ei pea nii olema – siin on teile vastused ja te saate end toetada ja terveneda. Lisainformatsiooni erinevate seisundite kohta leiate raamatust \u201cMeditsiinimeediumi Maksaravi\u201d. Anthony r\u00e4\u00e4gib, et maksa loo algus ei ole v\u00e4ga ilus. P\u00f5him\u00f5tteliselt oleme me k\u00f5ik juba s\u00fcndinud n\u00f5rgenenud maksaga, sest paljud toksiinid on meil tegelikult p\u00e4ritud juba pereliini pidi. Me p\u00e4rime neid eostamise ajal ja ema \u00fcsas olles. Ja meie maksad saavad kogu meie elu jooksul siit kaasaegsest maailmast veel lisaks mitmesuguseid toksiine.<\/p>\n

Tuleb v\u00e4lja \u00f6elda, et meie maksad on m\u00f5eldud selliste probleemidega tegelema. Selline on selle elundi loomise \u00fcks p\u00f5hjuseid. Kuidas maks\u00a0 toimib? Maks sisaldab kolme taset v\u00f5i kolme s\u00fcgavust. Kui te olete toksiinidega kokku puutunud, siis teeb teie maks palju t\u00f6\u00f6d, et neid toksiine kas l\u00f5hustada v\u00f5i enda s\u00fcgavustesse peita, eks ikka selleks, et teid kaitsta. Ideaaljuhul neutraliseerib teie maks toksiine, detoksifitseerides ja eemaldades neid teie keha erinevate eliminatsioonikanalite kaudu. Kuid probleemid tulevad siis, kui teie maks on liiga paljude toksiinidega \u00fcle koormatud ja ta ei suuda teid, vaatamata enda pidevatele j\u00f5upingutustele, enam nii tulemuslikult kaitsta.<\/p>\n

\u00dched suurimad maksa probleemide tekitajad on naftakeemiatooted, plastmassid, heitegaasid, gaas tanklates, petrooleum, gaasigrill, gaasipliit, tule s\u00fc\u00fctajad, v\u00e4lgumihkli vedelik jne. Keemilised lahustid ja nanotehnoloogia. V\u00e4rvilahustid, uus m\u00f6\u00f6bel jne. Kodukemikaalidest kosmeetika, juukselakk, \u00f5huv\u00e4rskendajad, pesupulber jne. Suits. Igasugune suits. Kloor, ujulates kloorivesi. Stressihormoonid, viirused ja bakterid. EBV, v\u00f6\u00f6tohatised, herpes ja streptokokk jne. Toksilised raskemetallid. Elavh\u00f5be, alumiinium, plii jne. Farmaatsiatooted. Ravimitej\u00e4\u00e4gid (samuti need, mis v\u00f5etud palju aastaid tagasi), antibiootikumid, antidepresandid, p\u00f5letikuvastased ravimid, retsepti alusel kirjutatud amfetamiinid, staniinid, verer\u00f5hu ravimid, hormoonravimid, kilpn\u00e4\u00e4rme ravimid, steroidid ja isegi rasestumisvastased vahendid. T\u00e4ieliku loendi leiate raamatust \u201cMeditsiinimeediumi Maksaravi\u201d<\/p>\n

***<\/p>\n

Toidup\u00f5hised probleemide tekitajad.<\/p>\n

Need hoiavad haigustekitajaid, kes elavad maksas, elus, ehk nad toidavad neid. Mune kasutati laborites selliste viiruste kasvatamiseks nagu epstein-barr. Munad on viiruste toit. Ei ole nii oluline, kas need munad on mahep\u00f5llumajanduslikud ja karjamaal kasvatatud. Muna j\u00e4\u00e4b munaks ja annab viirustele ja bakteritele hea kasvupinnase. Avastamata t\u00f5de on see, et viirused on paljude niinimetatud autoimmuunhaiguste ja teiste probleemsete terviseseisundite tegelikuks p\u00f5hjustajaks.Piimatooted. Juust piim ja k\u014dik teised piimatooted toidavad samuti viiruseid ja on teie maksa samuti koormavad. \u00c4\u00e4dikas, Jah isegi \u014dunasiidri\u00e4\u00e4dikas, mis on kindlasti parim \u00e4\u00e4dikas kuid v\u00f5ib kahjustada teie maksa. See nagu marineerib teda, kui te seda liiga palju tarbite. Lisateavet \u014dunasiidri\u00e2\u00e2dika ja teiste valesti informeeritud tervise suundumuste kohta, mis t\u00e4nap\u00e4eval on populaarsed, lugege raamatust \u201cMeditsiinimeediumi Maksaravi\u201d. Liigne sool: Nii halvad soolad kui ka liigne sool on rasked teie maksale, ning kui te kombineerite liigse soola veel \u00e4\u00e4dikaga, siis te panete oma organismi marineerima. Sealihatooted. V\u00e4ga k\u014drge rasvasisaldusega sealihatooted on teie maksale v\u00e4ga rasked. T\u00e4ieliku loendi leiate raamatust \u201cMeditsiinimeediumi Maksaravi\u201d.<\/p>\n

***<\/p>\n

Tervendav tugi:<\/p>\n

Keskendume n\u00fc\u00fcd m\u00f5nele v\u00f5imsale toidule, ravimtaimedele ja toidulisanditele, mis aitavad teie maksal terveneda ja tulevikus h\u00e2st toimetada.<\/p>\n

1) B12, \u00f5iges vormis, adenos\u00fc\u00fclkobalamiini segu.<\/p>\n

2) \u00d5unad. Nad on uskumatu toit, mis annavad maksa jaoks teatud liiki vedeliku, elavat vett. Teie maks vajab teatavat liiki vedelikku, mida saab ainult puuviljadest, ja \u00f5unad on selle jaoks t\u00f5eliselt imelised.<\/p>\n

3) Aprikoosid. Kuivatatud v\u00f5i v\u00e4rskelt.<\/p>\n

4) Rukola, Spargel – Sisaldavad teatud t\u00fc\u00fcpi flanoide, mis on haruldased. Need haruldased flanoidid aitavad rahustada ja puhastada haiget maksa ning tugevdada tema immuuns\u00fcsteemi.<\/p>\n

5) Atlandi dulse ja kombu\u00a0OSTA SIIT<\/strong><\/a><\/p>\n

Need on maksa \u00f5nnistus. Dulse peale selle, et ta sisaldab v\u00e4ga palju vajalike mineraale, aitab ta ka maksast raskemetalle v\u00e4ljutada t\u00e2iesti \u00fbksi.<\/p>\n

6) Banaanid<\/p>\n

Banaanid pakuvad maksa jaoks sellist t\u00fc\u00fcpi gl\u00fckoosi, mis on uskumatu. Banaanid on viirusevastased, p\u00e4rmseenevastased, antibakteriaalsed ja seenevastased toiduained.<\/p>\n

7) Marjad. Nad on samuti uskumatud. Nad on maksale ravimiks.<\/p>\n

8) Brookoli. See sisaldab h\u00e4mmastavaid v\u00e4\u00e4vli\u00fchendeid, mis peatavad bakterite arengut. Brookoli sobib suurep\u00e4raselt streptokokkide puhastamiseks, mis elutsevad maksas ja l\u00fcmfis\u00fcsteemis, ja mis omakorda p\u00f5hjustavad aknet.<\/p>\n

9) Br\u00fcsseli kapsas. See sisaldab sama v\u00f5imsaid \u00fchendeid nagu brookolil.<\/p>\n

10) Seller. Selleri imelistest omadustest saate lugeda raamatust \u201cMeditsiinimeedium\u201d.<\/p>\n

Seller sisaldab mineraalsete soolade avastamata alamr\u00fchmi, mis eemaldavad membraane viirustelt, nii et nad surevad ja neid saab kehast v\u00e4lja pesta. Seda t\u00f5de ei avastata uurimist\u00f6\u00f6de ja teaduse poolt vee nii 50 aasta jooksul. Seller taastab maksa sapi tootmist, nii et soolhape taastub maos. Seller puhastab maksa toksiinidest ja aitab ka sapikivide lahustumist. Jne.<\/p>\n

11) Tomatid. Nad rakendavad kriitilisi mikroelemente, f\u00fctokemikaale, vitamiine ja mineraale, mis s\u00f5na otseses m\u00f5ttes peatavad igasugused maksahaigused. Tomatid aitavad maksal detoksifitseerida punaseid vereliblesid ohutult ja nad tervendavad maksa.<\/p>\n

T\u00e4ieliku loendi leiate raamatust \u201cMeditsiinimeediumi Maksaravi\u201d.<\/p>\n

12) Draakonivili. See on igavese nooruse allikas maksa jaoks, mis aeglustab ja peatab maksa vananemise.\u00a0OSTA SIIT Draakonivilja pulbrit.<\/a><\/strong><\/p>\n

Teised ravimtaimed ja toidulisandid mis aitavad detoxifitseerida ja tervendada maksa on j\u00e4rgmised:<\/p>\n

Ashwagandha, kassik\u00fc\u00fcs, odraorase mahlapulber, chaga seen, ingver (proovige teha ingverimahla v\u014di ingverivett), koens\u00fc\u00fcm Q10, meliss, lagritsajuur, melatonin, n\u014dgese lehed, spirulina, kibuvitsatee, ester c, tsinksulfaat, jood nancent(sissev\u014detav), piparm\u00fcnditee.<\/p>\n

K\u00f5ik need toidud, toidulisandid ja maitsetaimed on teile valikuv\u00f5imalused, mida te saate kasutada erinevatel elu perioodidel. Kui te soovite \u00fcksikasjalist teavet ja juhiseid siis lugege raamatut \u201cMeditsiinimeediumi Maksaravi\u201d. Sealt saate \u00fcksikasjalikku teavet ja juhiseid, mida te saate tervendamiseks kasutada. Raamatus on selgitatud, et mida iga \u00fclevalmainitud toit, \u00fcrt v\u00f5i toidulisand teeb. Jagatud on ka konkreetseid annuseid, mis on kasulikud erinevates tervisek\u00fcsimustes. N\u00e4iteks on “Meditsiinimeediumi Maksaravi” raamatus l\u00f5igud, kus kirjutab tegelikest p\u00f5hjusest ja kuidas ravida neid k\u00f5iki j\u00e4rgnevaid haigusi: akne, neerupealiste probleemid, autoimmuunsed h\u00e4ired, uimasus, keemiline toidu tundlikkus, diabeet, k\u00f5hukinnisus, tumedad r\u00f5ngad silmade all, emotsionaalsed probleemid, energiaprobleemid, v\u00e4simus, aeglane maks, sapikivid, podagra, s\u00fcdamepekslemine, k\u00f5rge verer\u00f5hk, hormoonide probleemid, IBS, p\u00f5letik kogu kehas, valu, vananemine, maksav\u00e4hk, unetus, ts\u00fcstid, met\u00fc\u00fclimise probleemid, hooajaline afektiivne h\u00e4ire ( SAD), SIBO, nina p\u00f5skkoopa infektsioonid, kuseteede infektsioonid, veenilaiendid, kaalut\u00f5us ja palju palju muud.<\/p>\n

Kui soovid rohkem teavet aga raamatu lugemiseks aega pole, siis liitu facebooki grupiga \u201cmeditsiinimeedium Eesti raamatuklubi\u201d ja loe seal failide all olevaid juhiseid. Sealt leiad Sa ka 9 p\u00e4evase maksa p\u00e4\u00e4stmise kava, mis on jaotatud kolme ossa, et toetada maksa puhastumist kihtide kaupa.\u00a0 Kui soovid osaleda meditsiinimeedium Anthony Williami poolt soovitatud toidulisandite\u00a0 \u00fchistellimustes ja saada osa sooduspakkumistest, siis tule \u00fchine facebooki grupiga Meditsiinimeedium A.W. soovitused ja \u00fchistellimused.<\/p>\n

***<\/p>\n

\u00dcks imelisemaid maksa tervendajaid on Atlandi Dulse\u00a0OSTA SIIT<\/a><\/strong><\/p>\n

Oluline on teada, et ta oleks looduslikult kasvanud ja orgaaniline. Atlandi Dulse imendub seedetraktis s\u00fcgavatesse peidetud kudedesse, et leida sealt elavh\u00f5bedat ja aidata seda kehast v\u00e4lja.\u00a0 V\u00f5ib \u00f6elda, et Dulse on raskemetallide v\u00e4ljaviimisprotsessi viimistleja, kus see k\u00e4\u00e4rsooles neid kokku korjab ja seej\u00e4rel v\u00e4ljutab. Samuti j\u00e4tab Dulse (ja ka teised Atlandi vetikad) kehasse maha umbes 50 erinevat h\u00e4sti omastuvat mineraali,\u00a0 mis k\u00f5ik aitavad keha mistahes vajakaj\u00e4\u00e4misi k\u00f5rvaldada. Ta on kasulik hammastele, luudele, k\u00f5\u00f5lustele, sidemetele ning suurep\u00e4rase toimega k\u00f5igi nende haiguste suhtes, mille on p\u00f5hjustanud kogunenud raskemetallid.. N\u00e4iteks: Alzheimer, ADHD, epilepsia. Dulse sobib ka h\u00e4sti inimestele, kellel esineb k\u00fclma v\u00f5i kuumaaistinguid v\u00f5i kes on emotsionaalselt (\u00fcli)tundlikud. Atlandi vetikad aitavad seda edukalt maandada ja stabiliseerida. Dulse on tervendavaks mikrotoiteaineliseks toiduks ja antiseptikuks samuti ka kilpn\u00e4\u00e4rmele. Lisaks v\u00f5ib see tappa ja\/v\u00f5i aidata kaitsta Epstein-Barr viiruse eest (see on praktiliselt k\u00f5igil inimestel erinevates faasides, nakatumine v\u00e4ga kerge), tervendada kilpn\u00e4\u00e4rme kude, v\u00e4hendada s\u00f5lmede suurust ja suurendada kilpn\u00e4\u00e4rme hormoonide tootmist. Ennetab kilpn\u00e4\u00e4rme v\u00e4hki. Aitab ka \u00fche komponendina t\u00f5sta meeste viljakust,\u00a0 kuna ta v\u00e4ljutab raskemetalle, mis koormavad keha ja tekitavad erinevaid t\u00fcsistusi. Toiduks on kasutatud Dulset juba tuhandeid aastaid. Ajaloost on teada, et vetikad on olnud v\u00e4\u00e4riline kingitus ka kuningatele. Rahvaravis kasutasid vanad kreeklased seda parasiitide v\u00e4lja ajamiseks organismist. Dulset peetakse kindlasti vetikamaailma delikatessiks.<\/p>\n

Kuidas tarbida? Meditsiinimeedium Anthony Williams soovitab tarvitada seda kaks supilusikat\u00e4it p\u00e4evas, mis vastab umbes kaheksale grammile. Dulse helbeid on hea lisada ka salatitele, suppidele v\u00f5i kasutada soola asemel, sest mangaani sisaldus annab talle soolase maitse.<\/p>\n

***<\/p>\n

Miks draakonivili on kasulik?<\/p>\n

Draakonivilja peetakse superviljaks tema k\u00f5rge antioks\u00fcdantide sisalduse poolest. Lisaks sellele, et punases draakoniviljas on palju antioks\u00fcdante, on selles ka rohkesti naha tervist toetavat C-vitamiini. Lisaks B1, B2 ja B3 vitamiine, mis aitavad toitaineid energiaks muuta. Kuna draakoniviljas on palju kiudaineid, kuid v\u00e4he suhkrut, on need puuviljad seedimisele v\u00e4ga toetavad. Samuti kirjutab Anthony, et draakonivilja p\u00f5letikuvastased v\u00f5imed aitavad artriidi korral ja immuunsuss\u00fcsteemi tugevdamisel. Anthony kirjutab \u201eMaksaravi\u201c raamatus, et antioks\u00fcdantide rikkaid toite tarbides toimuvad sinu maksas reaktsioonid, t\u00e4nu millele saab terveneda armkude ja muud kahjustatud koed. Selline kudede tervenemine ja pehmendamine l\u00e4bi antioks\u00fcdantide v\u00f5imaldab uutel rakkudel kasvada ja maksal terveneda. See omakorda t\u00e4hendab paremat tervist. See on igavese nooruse allikas maksa jaoks, mis aeglustab ja peatab maksa vananemise.<\/p>\n

Maksap\u00e4\u00e4stmise smuutid:<\/p>\n

Valik 1.<\/p>\n

2 banaani v\u00f5i 1\u20442 papaiat<\/p>\n

1\u20442 tassi v\u00e4rsket v\u014di 1 pakk k\u00fclmutatud v\u00f5i 2 spl k\u00fclmkuivatatud Punase pitaya pulbrit (draakonivili) OSTA SIIT<\/a><\/strong><\/p>\n

2 tassi v\u00e4rskeid v\u00f5i k\u00fclmutatud v\u00f5i 2 spl k\u00fclmkuivatatud mustika pulbrit. OSTA SIIT<\/a><\/strong><\/p>\n

1\u20442 tassi vett (valikuline)<\/p>\n

Valik 2.<\/p>\n

1 banaan v\u00f5i 1\u20444 papaiat<\/p>\n

1 mango<\/p>\n

1\u20442 tassi v\u00e4rsket v\u014di 1 pakk k\u00fclmutatud v\u00f5i 2 spl Punast k\u00fclmkuivatatud draakonivilja (pitaya) pulbrit OSTA SIIT<\/a><\/strong><\/p>\n

1 sellerivars<\/p>\n

1\u20442 tassi idusid (vabas valikus)<\/p>\n

1\u20442 laimi mahla<\/p>\n

1\u20442 tassi vett (valikuline)<\/p>\n

Naudi!<\/p>\n

M\u00e4rkus: Info siin lehel on vaid eneseharimiseks ja ei asenda arsti poole p\u00f6\u00f6rdumist<\/p>\n

Kasutatud allikas:<\/p>\n

www.medicalmedium.com\/medical-medium-blog<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Kuidas toetada oma maksa ja miks see on oluline? Kuidas kasutada draakoniviljapulbrit? Loe ja saa teada, milliseid valikuid saad sa<\/p>\n","protected":false},"author":4,"featured_media":233314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[183],"tags":[],"class_list":["post-283270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi"],"yoast_head":"\nKuidas toetada oma maksa ja miks see on oluline? — Centralsun<\/title>\n<meta name=\"description\" content=\"Loe siit kuidas punane draakonivili sinu tervist toetab ja kuidas valmistada "maksa p\u00e4\u00e4stmise smuutit".\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/et\/tervenda-oma-maksa\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuidas toetada oma maksa ja miks see on oluline?\" \/>\n<meta property=\"og:description\" content=\"Kuidas toetada oma maksa ja miks see on oluline? Kuidas kasutada draakoniviljapulbrit? 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