{"id":283971,"date":"2021-12-31T14:22:36","date_gmt":"2021-12-31T14:22:36","guid":{"rendered":"https:\/\/centralsun.com\/tseiloni-kaneel-voimas-antiseptik-ning-maluparandaja\/"},"modified":"2021-12-26T11:27:09","modified_gmt":"2021-12-26T11:27:09","slug":"tseiloni-kaneel-voimas-antiseptik-ning-maluparandaja","status":"publish","type":"post","link":"https:\/\/centralsun.com\/et\/tseiloni-kaneel-voimas-antiseptik-ning-maluparandaja\/","title":{"rendered":"Tseiloni kaneel: v\u00f5imas antiseptik ning m\u00e4luparandaja"},"content":{"rendered":"<h3><strong>Magusah\u00f5nguline kaneel on t\u00e4nu oma ravimoadustele k\u00f5rgelt hinnatud v\u00fcrts juba iidsetest aegadest saadik, mil kaneel oli ravimikapis au kohal. T\u00e4naseks on kaneel t\u00e4nu oma meeldivale aroomile aga eesk\u00e4tt armastatud maitseaine, mis oma koha leidnud nii kokandushuviliste kui ka magusas\u00f5prade maitseaineriiulil. <\/strong><\/h3>\n<p>K\u00fcll aga pole kaneeli m\u00f5nus mekk ning ligit\u00f5mbav aroom sugugi ainsad, millega see v\u00e4ekas v\u00fcrts \u00fcllatada suudab. Oma \u00fclik\u00f5rge antioks\u00fcdantide taseme ning mineraalide sisalduse poolest teeb kaneel silmad ette nii m\u00f5nelegi puu- ja k\u00f6\u00f6giviljalegi! Milliseid raviomadusi kaneel endas peidab ning millal ja kuidas seda tarvitada? Teeme aromaatse kaneeliga l\u00e4hemalt tutvust!<\/p>\n<p><b>R\u00e4\u00e4gime l\u00e4hemalt &#8211; mis on kaneel?<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kaneeli <\/span><i><span style=\"font-weight: 400;\">(cinnamomum) <\/span><\/i><span style=\"font-weight: 400;\">n\u00e4ol<\/span> <span style=\"font-weight: 400;\">on tegemist v\u00fcrtsiga, mis saadakse kaneelipuu kuivatatud koorest. Kaneelipuu koore korjamine toimub peamiselt vihmaperioodil, mil on koor puu k\u00fcljest kergesti eemaldatav. Kooreliistakud seotakse p\u00e4rast korjamist kimpudesse ning fermenteeritakse, j\u00e4ttes need paariks p\u00e4evaks spetsiaalsete mattide alla fermenteeruma. Seej\u00e4rel eraldatakse \u00fcksteisest koore sise- ja v\u00e4liskihid ning lastakse neil p\u00e4ikese k\u00e4es kuivades kergelt rulli t\u00f5mbuda. Kuivanud kaneelirullid l\u00fckatakse \u00fcksteise sisse nii, et moodustub kaneelikang. Kuivanud kaneelikangid v\u00f5tavad enamasti kollakaspruuni v\u00e4rvitooni ning on meeldiva magusapoolse l\u00f5hna ning s\u00f5ltuvalt sordist, kergelt m\u00f5rkja mekiga. Toitude maitsestamiseks kasutatakse nii kaneelipulki kui ka pulkadest jahvatatud pulbrit. Kaneelipuid kasvatatakse peamiselt Sri Lankal, Madagaskaril, L\u00e4\u00e4ne-Indias, Brasiilias kui ka Egiptuses.\u00a0<\/span><\/p>\n<p><b>Kaneel kui k\u00f5rgelt hinnatud aromaatne raviv\u00fcrts ja imeline tervendaja\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Kaneel on suurep\u00e4rane A- ja B-kompleks vitamiinide allikas ning sisaldades ka ohtralt kasulikke mineraale nagu kroom, raud, kaltsium ja tsink. Kaneelist on abi nii k\u00f5hulahtisuse, iivelduse, oksendamise, puhituse kui ka teiste seedevaevuse korral. Teadaolevalt aitab kaneel aga ennetada ka grippi ning selle kestust l\u00fchendada. Niisamuti suudab kaneel eemaldada organismist lima, alandada kolesteroolitaset ning veresuhkru taseme t\u00f5husalt kontrolli all hoida.\u00a0<\/span><\/p>\n<p><b>Lisaks v\u00f5imaldab kaneel:\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">parandada vereringet;\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">alandada p\u00f5letikku kehas, olles suurep\u00e4rane looduslik abivahend neile, kel esineb autoimmuunhaigustega seonduvaid vaevusi;\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">peatada p\u00e4rmseene infektsioonid;\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">leevendada menstruatsiooniga seonduvaid k\u00f5hukrampe ja ebamugavustunnet;\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">v\u00e4hendada leukeemia- ja l\u00fcmfoomiv\u00e4hirakkude kasvu organismis;\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">leevendada valu hamba- ja igemeprobleemide korral t\u00e4nu valuvaigistavatele ning antiseptilistele omadustele.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>Kaneel kui v\u00f5imas antiseptik ja m\u00e4luparandaja\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Kaneel aitab parandada m\u00e4lu ning kognitiivseid funktsioone. Juba ainu\u00fcksi selle eeterliku \u00f5li nuusutamine v\u00f5ib m\u00f5juda ergutavalt ning t\u00f5sta oluliselt keskendumisv\u00f5imet. \u00dchtlasi on kaneeli\u00f5li ka \u00fcks v\u00f5imsamatest antimikroobsetetest eeterlikest \u00f5lidest, mis on t\u00f5hus desinfitseeriv abivahend nii kodus kui ka kontoris. Kaneel sisaldab nii antibakteriaalseid kui ka seene- ja viirusevastaseid omadusi, mis m\u00f5juvad mikroorganismidele nagu staf\u00fclakokk, hallitus, E-coli ning k\u00fclmetus- ja gripibakterid, h\u00e4vitavalt.\u00a0<\/span><\/p>\n<p><b>Mille poolest erineb Tseiloni kaneel tavalisest ning miks eelistada just seda?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Tseiloni kaneeli eeliseks on \u00f5rnem tekstuur, aromaatsem maitse ning k\u00f5rgem kvaliteet. Tseiloni kaneeli valmistamiseks kasutatakse vaid kaneelipuu sisemist \u00f5hukest koort, mist\u00f5ttu on ka selle v\u00e4rvus harjumusp\u00e4rasest pisut heledam. Niisamuti on Tseiloni kaneeli kumariinisisaldus oluliselt madalam kui teistel kaneelisortidel. Kumariini n\u00e4ol on tegemist kaneeli eeterlikus \u00f5lis sisalduva m\u00fcrgise \u00fchendiga, mis suures koguses manustatuna v\u00f5ib maksale ja neerudele halvasti m\u00f5juda. K\u00fcll aga peaks sel juhul kaneeli v\u00e4ga suures koguses tarbima, mis enamasti ei ole v\u00f5imalik. Tseiloni kaneeli puhul on see risk aga t\u00e4nu madalale kumariinisisaldusele veelgi v\u00e4iksem. Seet\u00f5ttu on nii ravieesm\u00e4rgil kui ka toitudes parim tarvitada just nimelt Tseiloni kaneeli.\u00a0<\/span><\/p>\n<p><b>Kuidas kaneeli tarvitada?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Kaneel sobib tarvitamiseks nii magustoitudes ja jookides kui ka erinevates soolastes roogades m\u00f5nusa maitsen\u00fcansi lisamiseks. Kaneeliga v\u00f5ib maitsestada ka smuutisid, kastmeid ning puistada ka hommikupudrule. Ravieesm\u00e4rgil on k\u00f5ige t\u00f5husamaks abiliseks aga kaneeli pulbrist valmistatud kapslid, mille kasutamine on lihtne ja mugav ega n\u00f5ua lisapingutust toiduvalmistamise n\u00e4ol.<\/span><\/p>\n<p><b>Kust kaneeli pulbri kapsleid leida v\u00f5ib?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Mahedat p\u00e4ritolu Tseiloni kaneeli pulbri kapslid ootavad sind n\u00fc\u00fcd Centralsuni toidulisandite valikus. Meie veebipoes m\u00fc\u00fcdavad kaneeli pulbri kapslid on vabad GMO-st ja lisaainetest ning sobilikud ka veganitele. Kapslites on vaid 100% looduslik ja puhas Tseiloni kaneeli pulber, mida katmas taimsest tselluloosist valmistatud kest.\u00a0<\/span><\/p>\n<p><b>Soeta kaneeli pulbri kapslit <\/b><a href=\"https:\/\/centralsun.com\/et\/toode\/tseiloni-kaneeli-pulbri-kapslid-500mg-120tk\/\"><b>SIIT.\u00a0<\/b><\/a><\/p>\n<p>Lisaks on Centralsun e-poes m\u00fc\u00fcgil ka Tseiloni kaneeli pulber, mida saad soetada <a href=\"https:\/\/centralsun.com\/et\/toode\/mahe-tseiloni-kaneel\/\"><strong>SIIT.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Magusah\u00f5nguline kaneel on t\u00e4nu oma ravimoadustele k\u00f5rgelt hinnatud v\u00fcrts juba iidsetest aegadest saadik, mil kaneel oli ravimikapis au kohal. T\u00e4naseks<\/p>\n","protected":false},"author":4,"featured_media":233600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[183],"tags":[],"class_list":["post-283971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tseiloni kaneel: v\u00f5imas antiseptik ning m\u00e4luparandaja &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Kaneel on suurep\u00e4rane A- ja B-kompleks vitamiinide allikas ning sisaldades ka ohtralt kasulikke mineraale nagu kroom, kaltsium ja tsink.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/et\/tseiloni-kaneel-voimas-antiseptik-ning-maluparandaja\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tseiloni kaneel: v\u00f5imas antiseptik ning m\u00e4luparandaja\" \/>\n<meta property=\"og:description\" content=\"Magusah\u00f5nguline kaneel on t\u00e4nu oma ravimoadustele k\u00f5rgelt hinnatud v\u00fcrts juba iidsetest aegadest saadik, mil kaneel oli ravimikapis au kohal. 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