{"id":284016,"date":"2022-01-17T19:53:57","date_gmt":"2022-01-17T19:53:57","guid":{"rendered":"https:\/\/centralsun.com\/amla-pulbri-kapslid-supertoit-tugeva-immuunsuse-ning-saravate-juuste-heaks\/"},"modified":"2025-04-14T17:28:50","modified_gmt":"2025-04-14T17:28:50","slug":"amla-pulbri-kapslid-supertoit-tugeva-immuunsuse-ning-saravate-juuste-heaks","status":"publish","type":"post","link":"https:\/\/centralsun.com\/et\/amla-pulbri-kapslid-supertoit-tugeva-immuunsuse-ning-saravate-juuste-heaks\/","title":{"rendered":"Amla pulbri kapslid: supertoit tugeva immuunsuse ning s\u00e4ravate juuste heaks"},"content":{"rendered":"

Amla, tuntud ka kui India karusmari on \u00fcks t\u00f5eliselt v\u00f5imas supertoit, millest abi nii krooniliste haiguste kui ka n\u00f5rgenenud immuunsuse korral. See v\u00e4ekas mari peidab endas lausa fenomenaalses koguses C-vitamiini, rikkalikult antioks\u00fcdante ning varustab keha\u00a0 vajalike mineraalidega.\u00a0 Millega aga t\u00e4psemalt tegu ning kuidas amlat tarvitada?\u00a0<\/strong><\/h3>\n

Mis on amla?\u00a0<\/b><\/p>\n

Amla ehk India karusmari <\/span>(Indian Gooseberry) <\/span><\/i>meenutab v\u00e4liselt kodumaiseid tikreid, kuid on veelgi\u00a0 toitainerikkam. Amla mari peidab endas rikkalikult nii A-, B- kui ka C-vitamiini ning mineraale nagu raud, kaltsium, kroom ja fosfor. Amla puu v\u00f5ib kasvada kuni 18 meetri k\u00f5rguseks ning taime lehtedel on kergelt tsitruseline aroom. Ravi eesm\u00e4rgil kasutatakse aga just taime vilju ehk amla marju, millel hulganisti tervendavaid omadusi. Amla on v\u00e4ga laialdaselt kasutuses ka India rahvameditsiinis ehk Ayurvedas.\u00a0<\/span><\/p>\n

Milles peitub amla pulbri kasulikkus?\u00a0<\/b><\/p>\n

Amlal on t\u00e4nu k\u00f5rgele toitev\u00e4\u00e4rtusele tervisele oluline m\u00f5ju, olles t\u00f5husaks abiliseks nii seedeprobleemide ja\u00a0 krooniliste tervisemurede puhul kui ka v\u00e4hkkasvajate ennetamisel. Amla pulber on valmistatud kuivatatud marjadest, mis peale kuivatamisprotsessi pulbriks jahvatatud on, et tarvitamine oleks v\u00f5imalikult lihtne ja mugav. Pulbrisse on aga k\u00f5ik kasulik alles j\u00e4\u00e4nud, olles sama v\u00e4\u00e4rtuslik kui v\u00e4rske mari ning pakkudes seel\u00e4bi kehale mitmek\u00fclgset tuge.<\/span><\/p>\n

Amla hoiab immuuns\u00fcsteemi tugevana\u00a0<\/b><\/p>\n

\u00dclik\u00f5rge C-vitamiini ja antioks\u00fcdantide sisalduse t\u00f5ttu pakub amla immuuns\u00fcsteemile t\u00f5husat turgutust, suurendades organismi vastupanuv\u00f5imet ning kaitstes keha krooniliste haiguste eest. \u00dchtlasi on amla v\u00e4ga kasulik nii kuseteede infektsioonide, s\u00fcdamehaiguste, II t\u00fc\u00fcpi diabeedi, astma kui ka verehaiguste korral. Lisaks aitab amla suurendada energiataset ja eluj\u00f5udu, tugevdada n\u00e4gemist ning t\u00f5sta viljakust. Amla on t\u00f5hus abiline ka kuumahoogude ja palaviku vastu, aidates reguleerida kehatemperatuuri k\u00f5ikumisi.\u00a0<\/span><\/p>\n

V\u00e4ekas amla on abiks autoimmuunhaiguste korral\u00a0<\/b><\/p>\n

T\u00e4nu v\u00f5imsatele p\u00f5letikuvastastele omadustele on amla lausa h\u00e4davajalik autoimmuunhaiguste korral nagu artriit, krooniline v\u00e4simuss\u00fcndroom, kardiom\u00fcopaatia, luupus ning fibrom\u00fcalgia. \u00dchtlasi sisaldab amla ka tugevaid v\u00e4hivastaseid \u00fchendeid, mis v\u00e4hkkasvajate ennetamisel \u00fcliolulisel kohal.\u00a0<\/span><\/p>\n

Amla pulber toetab soolestiku tervist\u00a0<\/b><\/p>\n

Amla muudab soolestiku aluseliseks ning aitab kaasa toitainete imendumisele. Mitmete uuringute kohaselt aitab amla \u00e4ra hoida ka k\u00f5hukinnisust, puhitust, ergutada soolestiku t\u00f6\u00f6d ning v\u00e4hendada k\u00f5rvetistest tingitud vaevusi. \u00dchtlasi aitab amla ennetada ka maohaavandeid ning v\u00e4hendada \u00fcle\u00fcldist ebamugavustunnet k\u00f5hus.\u00a0<\/span><\/p>\n

Amla pulber annab juustele s\u00e4ra\u00a0<\/b><\/p>\n

Amla on tuntud oma v\u00f5imete poolest juuksed j\u00f5udsalt kasvama panna, neid toita ning tervendada juuksejuuri, lisades juustele s\u00e4ra. Seet\u00f5ttu leidub amla \u00f5li sageli ka erinevates juuksetoonikutes, \u0161ampoonides ja palsamites. Muuhulgas aitab amla vabaneda k\u00f5\u00f5mast ning ennetada juuste v\u00e4ljalangemist, muutes kiharad kaunilt l\u00e4ikivaks ning vastupandamatult kohevaks.\u00a0<\/span><\/p>\n

Amlas peitub pikaealisuse saladus\u00a0<\/b><\/p>\n

Amlas peituvad v\u00f5imsad antioks\u00fcdandid omavad t\u00f5husat vananemisvastast toimet, aidates s\u00e4ilitada nooruslikku s\u00e4ra ning kaitsta nahka vabade radikaalide eest. Amla aitab edendada tugevat tervist ning pikaealisust, noorendades rakke ja kudesid.\u00a0<\/span><\/p>\n

Kellele on amla pulbri kapslid m\u00f5eldud?\u00a0<\/b><\/p>\n

Amla pulber sobib kasutamiseks k\u00f5igile, kes soovivad tunda end terve ja tugevana. Kui oled kimpus m\u00f5ne kroonilise tervisemurega v\u00f5i sooviksid endale s\u00e4ravamaid kiharaid, tasub amla pulbri kapslitele kindlasti v\u00f5imalus anda. Kapslid sobivad tarvitamiseks nii prof\u00fclaktika m\u00f5ttes kui ka konkreetse tervisemure korral organismi igak\u00fclgseks toetuseks.\u00a0<\/span><\/p>\n

Kuidas amla pulbri kapsleid tarvitada?\u00a0<\/b><\/p>\n

P\u00e4evane soovituslik annus on 2 kapslit 1-2 korda p\u00e4evas. Personaalse annuse m\u00e4\u00e4ramiseks soovitame aga konsulteerida spetsialistiga, kes oskab paika panna just sulle sobiva annuse, v\u00f5ttes arvesse sinu tervislikku seisundit.\u00a0<\/span><\/p>\n

Kust amla pulbri kapsleid osta saab?\u00a0<\/b><\/p>\n

Ograanilised amla pulbri kapslid ootavad sind n\u00fc\u00fcd Centralsuni toidulisandite valikus. Tegemist on 100% loodusliku tootega, kuhu pole lisatud grammigi l\u00f5hna- ja maitseaineid ega muud ebavajalikku. Kapslites peitub vaid naturaalne amla marja pulber, mida katab taimsest tselluloosist kest. Amla pulbri kapslid on vabad nii GMO-st kui ka gluteenist ning sobilikud ka veganitele.\u00a0<\/span><\/p>\n

Soeta amla pulbri kapslid mugavalt <\/b>SIIT. <\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Amla, tuntud ka kui India karusmari on \u00fcks t\u00f5eliselt v\u00f5imas supertoit, millest abi nii krooniliste haiguste kui ka n\u00f5rgenenud immuunsuse<\/p>\n","protected":false},"author":4,"featured_media":233635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[183],"tags":[],"class_list":["post-284016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi"],"yoast_head":"\nAmla pulbrikapslid: supertoit tugevaks immuunsuseks<\/title>\n<meta name=\"description\" content=\"\u00dclik\u00f5rge C-vitamiini ja antioks\u00fcdantide sisalduse t\u00f5ttu pakuvad amla pulbri kapslid immuuns\u00fcsteemile t\u00f5husat turgutust.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/et\/amla-pulbri-kapslid-supertoit-tugeva-immuunsuse-ning-saravate-juuste-heaks\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Amla pulbri kapslid: supertoit tugeva immuunsuse ning s\u00e4ravate juuste heaks\" \/>\n<meta property=\"og:description\" content=\"Amla, tuntud ka kui India karusmari on \u00fcks t\u00f5eliselt v\u00f5imas supertoit, millest abi nii krooniliste haiguste kui ka n\u00f5rgenenud immuunsuse korral. 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