{"id":284504,"date":"2021-07-04T16:48:21","date_gmt":"2021-07-04T16:48:21","guid":{"rendered":"https:\/\/centralsun.com\/sininen-spirulina-ja-butterfly-pea-jauheet-ruoasta-ihanan-sinista-ilman-kemiaa\/"},"modified":"2026-03-16T09:57:05","modified_gmt":"2026-03-16T09:57:05","slug":"sininen-spirulina-ja-butterfly-pea-jauheet-ruoasta-ihanan-sinista-ilman-kemiaa","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fi\/sininen-spirulina-ja-butterfly-pea-jauheet-ruoasta-ihanan-sinista-ilman-kemiaa\/","title":{"rendered":"Sininen Spirulina ja Butterfly Pea jauheet &#8211; ruoasta ihanan sinist\u00e4 ilman kemiaa"},"content":{"rendered":"<h2>Sininen Spirulina ja Butterfly Pea jauheet &#8211; ruoasta ihanan sinist\u00e4 ilman kemiaa<\/h2>\n<p><span style=\"font-weight: 400;\">Ihanan siniset smoothiekulhot, lattet ja letut ovat somestaroja, mutta eiv\u00e4t ainoastaan kivan v\u00e4rin vuoksi. Sinisen v\u00e4rin luovat <strong><a href=\"https:\/\/centralsun.com\/fi\/product\/sininen-spirulina-50g\/\">sininen spirulina<\/a><\/strong> ja <a href=\"https:\/\/centralsun.com\/fi\/product\/butterfly-pea-sinihernejauhe-100g\/\"><strong>Butterfly Pea<\/strong><\/a>, jotka ovat hyvin hy\u00f6dyllisi\u00e4 my\u00f6s terveydelle. Ennen, kun lis\u00e4\u00e4t niit\u00e4 ruokavalioosi, lue lis\u00e4\u00e4 ravintoarvosta, mausta ja k\u00e4yt\u00f6st\u00e4.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\"><br \/>\n<\/span>Sininen spirulina &#8211; ravinnepommi vesist\u00f6ist\u00e4<\/h2>\n<p>Sininen spirulina on j\u00e4rviss\u00e4, l\u00e4hteiss\u00e4 ja lammikoissa kasvavista vihreist\u00e4 levist\u00e4 eristetty aine fikosyaniini &#8211; harvinainen ihmeaine, jolla on erinomaiset antioksidanttiset ja tulehdusvastaiset ominaisuudet.<\/p>\n<p>Sininell\u00e4 spirulinajauheella ei ole vihre\u00e4n spirulinan kalanmakua, mutta sill\u00e4 on monia hyvi\u00e4 terveysvaikutuksia. Sinisell\u00e4 spirulinalla on yksi erinomainen ominaisuus &#8211; se auttaa kehoa hankkimaan kaiken hyv\u00e4n ja luopumaan pahasta. Sininen spirulina sis\u00e4lt\u00e4\u00e4 runsaasti antioksidantteja, mineraaleja, vitamiineja ja ravintoaineita, mukaan lukien K-vitamiinia ja rautaa.<\/p>\n<p>Sininen spirulina on yksi harvoista kasviproteiineista, joka sis\u00e4lt\u00e4\u00e4 18 aminohappoa kaikista 20:sta. Omega-3-rasvahappojen pitoisuus sinisess\u00e4 spirulinassa on toisella sijalla (\u00e4idinmaito vie ensimm\u00e4isen).<\/p>\n<p>Sininen spirulina on ansainnut superruuan tittelin, koska se sis\u00e4lt\u00e4\u00e4 yht\u00e4 paljon proteiinia kuin kananmuna, enemm\u00e4n kalsiumia kuin maitoa ja enemm\u00e4n beetakaroteenia kuin porkkanat.<\/p>\n<h3>Sininen spirulina lis\u00e4\u00e4 ruokaan potkua\u00a0<span style=\"font-weight: 400;\"><br \/>\n<\/span><\/h3>\n<p>Sinisell\u00e4 Spirulina-jauheella on niin pigmenttinen kirkkaansininen v\u00e4ri, ett\u00e4 smoothieen, j\u00e4lkiruokaan, patukoihin tai energiapalloihin riitt\u00e4\u00e4 jo puoli teelusikallista.<\/p>\n<p>Voit sekoittaa sinisen spirulina-jauheen keltaisiin hedelmiin (kuten mango) saadaksesi vihre\u00e4n v\u00e4rin, mutta voit my\u00f6s sekoittaa sit\u00e4 vaaleanpunaisiin tai punaisten hedelmien kanssa (kuten pitaijajauheen tai marjojen kanssa) saadaksesi laventelin tai violetin s\u00e4vyn.<\/p>\n<p>Sininen spirulina on l\u00e4mp\u00f6herkk\u00e4. T\u00e4m\u00e4 tarkoittaa, ett\u00e4 sinist\u00e4 spirulinaa voidaan keitt\u00e4\u00e4 hyvin matalalla l\u00e4mm\u00f6ll\u00e4. Jos sinist\u00e4 spirulinaa k\u00e4ytet\u00e4\u00e4n kakuissa ja leivonnaisissa kuumalla l\u00e4mm\u00f6ll\u00e4, sininen v\u00e4ri voi haalistua kypsennyksen aikana.<\/p>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/videoblocks-blue-majik-spirulina-powder-super-food-hey0x5ufm-thumbnail-full11-500x500-crop-center-1024x576-1.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-194171 \" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/videoblocks-blue-majik-spirulina-powder-super-food-hey0x5ufm-thumbnail-full11-500x500-crop-center-1024x576-1.jpg\" alt=\"Sinine Spirulina Centralsun\" width=\"515\" height=\"290\" \/>\u00a0 <\/a>\u00a0 <a href=\"&quot;https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/1502156876-huge-copy-scaled-e1624556792588.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-194179\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/zilas-spirulinas-un-butterfly-pea-pulveri-glamurigi-zils-ediens-bez-kimijas.jpg\" alt=\"Sinine Spirulina Centralsun\" width=\"387\" height=\"291\" \/>\u00a0 \u00a0<\/a><\/p>\n<h3><span style=\"font-weight: 400;\">Butterfly Pea &#8211; kasvi, jota k\u00e4ytet\u00e4\u00e4n kiinalaisessa l\u00e4\u00e4ketieteess\u00e4 ja Ayurvedassa<\/span><\/h3>\n<p>Butterfly Pea on kaunis kukka, joka kasvaa trooppisessa ilmastossa. Jauheen valmistamiseksi kukkaset poimitaan k\u00e4sin, kuivataan ja jauhetaan.<\/p>\n<p>Butterfly Pea vaaleansinisest\u00e4 voisi olettaa, ett\u00e4 sill\u00e4 on hedelm\u00e4inen maku, mutta itse asiassa se muistuttaa enemm\u00e4n vihre\u00e4\u00e4 teet\u00e4 ja on melko neutraali. Sitruunamehua ja hunajaa voidaan lis\u00e4t\u00e4 maun kirkastamiseksi ja makeuttamiseksi sek\u00e4 inkiv\u00e4\u00e4ri\u00e4, minttua, sitruunaruohoa ja kanelia.<\/p>\n<p>Butterfly Pea voi parantaa keskittymist\u00e4. Sill\u00e4 on rauhoittava vaikutus kehoon, v\u00e4hent\u00e4\u00e4 stressi\u00e4 ja ahdistusta.<\/p>\n<p>Runsaasti luonnollisia antioksidantteja sis\u00e4lt\u00e4v\u00e4 Butterfly Pea -jauhe parantaa verenkiertoa ja silmien terveytt\u00e4 sek\u00e4 ravitsee ihoa ja hiuksia &#8211; yksi syy siihen, miksi t\u00e4m\u00e4 kasvi on niin yleinen Kaakkois-Aasiassa sek\u00e4 ruoka- ett\u00e4 kauneustuotteissa.<\/p>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/butteflypea-bread.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-194209\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/butteflypea-bread.jpg\" alt=\"Buttefly Pea Centralsun\" width=\"447\" height=\"454\" \/>\u00a0\u00a0 <\/a><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/161736423-190808162522248-3050279502687989720-n.jpg\">\u00a0 <img decoding=\"async\" class=\"alignnone wp-image-194203\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/161736423-190808162522248-3050279502687989720-n.jpg\" alt=\"Buttefly Pea Centralsun\" width=\"439\" height=\"456\" \/>\u00a0\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Kasvi, jolla voi tehd\u00e4 taikatemppuja<\/strong><\/p>\n<p>Butterfly Pea -jauheen mielenkiintoisin ominaisuus on, ett\u00e4 se voi muuttaa v\u00e4ri\u00e4. Kasvi on pH-herkk\u00e4 ja reagoi happamien nesteiden kanssa.<\/p>\n<p>Lis\u00e4\u00e4 kuumaa vett\u00e4 Butterfly Pea -jauheeseen ja saat sinisen teen. Purista sitruuna ja tee muuttuu purppuraksi. Lis\u00e4\u00e4 hibiscuksen ter\u00e4lehdet ja katsele, kun sininen muuttuu fuksia-vaaleanpunaiseksi. Kun lis\u00e4\u00e4t soodaa, v\u00e4ri muuttuu j\u00e4lleen siniseksi.<\/p>\n<p>Jauheena kasvia on helpointa k\u00e4ytt\u00e4\u00e4 ja v\u00e4ri on my\u00f6s paljon voimakkaampi. Jauhetta voidaan k\u00e4ytt\u00e4\u00e4 v\u00e4rin lis\u00e4\u00e4miseen limuihin, kakkuihin, leivonnaisiin, pastaan, riisiin ja sushiin.<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"171\" data-end=\"185\"><strong data-start=\"171\" data-end=\"185\">Yhteenveto<\/strong><\/p>\n<p data-start=\"187\" data-end=\"407\">Jos haluat v\u00e4ritt\u00e4\u00e4 juomia ja ruokia luonnollisesti ilman keinotekoisia lis\u00e4aineita, sininen spirulina ja Butterfly Pea ovat kaksi todella kiinnostavaa ja monik\u00e4ytt\u00f6ist\u00e4 ainesosaa. Molemmat tuotteet ovat my\u00f6s vegaanisia.<\/p>\n<p data-start=\"409\" data-end=\"664\">Koska Butterfly Pea kest\u00e4\u00e4 hyvin kuumuutta, se sopii erinomaisesti ruokiin ja juomiin, joissa sininen spirulina ei v\u00e4ltt\u00e4m\u00e4tt\u00e4 s\u00e4ilyt\u00e4 v\u00e4ri\u00e4\u00e4n yht\u00e4 hyvin. Siksi monet pit\u00e4v\u00e4tkin molempia jauheita keitti\u00f6n kaapissa, jotta niit\u00e4 voi k\u00e4ytt\u00e4\u00e4 eri tilanteissa.<\/p>\n<p data-start=\"666\" data-end=\"798\">Voit tutustua n\u00e4ihin luonnollisiin v\u00e4rijauheisiin ja muihin superfoodeihin Centralsunin verkkokaupassa:<br data-start=\"769\" data-end=\"772\" \/><a class=\"decorated-link\" href=\"https:\/\/centralsun.com\/fi\/\" target=\"_new\" rel=\"noopener\" data-start=\"772\" data-end=\"798\">https:\/\/centralsun.com\/fi\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sininen Spirulina ja Butterfly Pea jauheet &#8211; ruoasta ihanan sinist\u00e4 ilman kemiaa Ihanan siniset smoothiekulhot, lattet ja letut ovat somestaroja,<\/p>\n","protected":false},"author":4,"featured_media":233375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[790],"tags":[],"class_list":["post-284504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi-fi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sininen Spirulina ja Butterfly Pea jauheet \u2013 ruoasta ihanan sinist\u00e4<\/title>\n<meta name=\"description\" content=\"Sininen Spirulina ja Butterfly Pea jauheet \u2013 ruoasta ihanan sinist\u00e4 ilman kemiaa. 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