{"id":284715,"date":"2021-11-05T15:03:39","date_gmt":"2021-11-05T15:03:39","guid":{"rendered":"https:\/\/centralsun.com\/luomu-vadelmajauhe-herkullinen-ja-korkea-ravintoarvo\/"},"modified":"2022-12-28T11:22:43","modified_gmt":"2022-12-28T11:22:43","slug":"luomu-vadelmajauhe-herkullinen-ja-korkea-ravintoarvo","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fi\/luomu-vadelmajauhe-herkullinen-ja-korkea-ravintoarvo\/","title":{"rendered":"Luomu vadelmajauhe: herkullinen ja korkea ravintoarvo"},"content":{"rendered":"<h3><strong>Pakastekuivattu marjajauhe rikastuttaa j\u00e4lkiruokia miellytt\u00e4v\u00e4ll\u00e4 marjaisella maulla sek\u00e4 vitamiineilla ja kivenn\u00e4isaineilla, joita jauheessa on runsaasti. Luomu vadelmajauhe on t\u00e4\u00e4ll\u00e4 todellinen t\u00e4hti. Vadelmajauhe tarjoaa runsaan marjaisen makunsa, kauniin kirkkaan vaaleanpunaisen v\u00e4rins\u00e4 ja erinomaisen ravintoarvonsa ansiosta kovaa kilpailua sek\u00e4 sokerille ett\u00e4 muille makeutusaineille tehden erilaisista j\u00e4lkiruoista todella herkullisia. Mutta mit\u00e4 muuta vadelmajauheessa piilee ja miten sit\u00e4 k\u00e4ytet\u00e4\u00e4n? Katsotaanpa tarkemmin!<\/strong><\/h3>\n<p><strong>V\u00e4h\u00e4kalorinen ja runsaasti vitamiineja<\/strong><\/p>\n<p>Pakastekuivattu vadelmajauhe on v\u00e4h\u00e4kalorinen, mutta sill\u00e4 on eritt\u00e4in korkea ravintoarvo, sill\u00e4 se sis\u00e4lt\u00e4\u00e4 paljon vitamiineja ja kivenn\u00e4isaineita. Vadelmajauheessa on runsaasti A-, C-, E-, K- ja B-kompleksivitamiineja, ja sit\u00e4 kunnioitetaan my\u00f6s korkean rauta-, kalsium- ja magnesiumpitoisuuden takia. Lis\u00e4ksi vadelmajauheessa on runsaasti ellagiinihappoa, jolla on sy\u00f6p\u00e4\u00e4 est\u00e4vi\u00e4 vaikutuksia, joten se auttaa ehk\u00e4isem\u00e4\u00e4n sek\u00e4 hyv\u00e4n- ett\u00e4 pahanlaatuisia kasvaimia. Vadelmilla on muun muassa voimakkaita tulehdusta ja ik\u00e4\u00e4ntymist\u00e4 est\u00e4vi\u00e4 ominaisuuksia, ja ne ovat tehokas apu erilaisissa autoimmuunisairauksissa, kuten:<\/p>\n<ul>\n<li>niveltulehdus;<\/li>\n<li>ateroskleroosi;<\/li>\n<li>syd\u00e4nsairaus;<\/li>\n<li>skleroderma;<\/li>\n<li>krooninen v\u00e4symysoireyhtym\u00e4;<\/li>\n<li>fibromyalgia;<\/li>\n<li>mahalaukun sairaudet;<\/li>\n<li>lupus;<\/li>\n<li>paksusuolen-, rinta-, eturauhas- ja keuhkosy\u00f6p\u00e4.<\/li>\n<\/ul>\n<p>Lis\u00e4ksi vadelmilla on erinomainen kyky puhdistaa kehoa limasta ja myrkyist\u00e4, mik\u00e4 auttaa tasapainottamaan hormonitoimintaa, lis\u00e4\u00e4ntymisj\u00e4rjestelm\u00e4\u00e4 ja neurologista j\u00e4rjestelm\u00e4\u00e4. Kuten tuoreet vadelmat, my\u00f6s pakastekuivattu luomuvadelmajauhe antaa saman tuen. Suurin ero on, ett\u00e4 vesi erotetaan marjoista pakastekuivauksella, mik\u00e4 tarkoittaa, ett\u00e4 sit\u00e4 on helppo ja k\u00e4tev\u00e4 k\u00e4ytt\u00e4\u00e4 ymp\u00e4ri vuoden! Marjajauheessa on korkea pitoisuus ja sen ansiosta vain muutama lusikka p\u00e4iv\u00e4ss\u00e4 riitt\u00e4\u00e4 pirist\u00e4m\u00e4\u00e4n terveytt\u00e4 ja pakkaus on k\u00e4tev\u00e4 s\u00e4ilytt\u00e4\u00e4, koska se on kevyt ja vie v\u00e4h\u00e4n tilaa kaapissa.<\/p>\n<p><strong>Vadelmajauhe tehokkaana apuna paino-ongelmissa<\/strong><\/p>\n<p>Vadelmat sis\u00e4lt\u00e4v\u00e4t yhdistett\u00e4 nimelt\u00e4 vadelmaketoni, jonka on osoitettu olevan rasvasolujen aineenvaihdunnan kiihdytt\u00e4j\u00e4 ja joka on tehokas apu kaikille ylipainoisille. Vadelmaketonien on my\u00f6s osoitettu parantavan insuliinitasapainoa ja verensokeritasoja, mik\u00e4 tekee vadelmista erinomaisen ruoan kaikille, joilla on tyypin II diabetes. Lis\u00e4ksi vadelmajauhe on miellytt\u00e4v\u00e4n marjaista ja eritt\u00e4in terveellist\u00e4, sopii hyvin terveys- ja painoyst\u00e4v\u00e4llisten makeisten valmistukseen.<\/p>\n<p><strong>Miksi mieluummin pakastekuivattu vadelmajauhe?<\/strong><\/p>\n<p>Koska pakastekuivaus tapahtuu eritt\u00e4in matalissa l\u00e4mp\u00f6tiloissa (alle 40 astetta), marjajauhe s\u00e4ilytt\u00e4\u00e4 kaikki tarvittavat ravintoaineet ja vain vesi poistetaan &#8211; mit\u00e4\u00e4n muuta ei mene hukkaan. Vadelmajauhe my\u00f6s tuoksuu ja maistuu juuri poimituilta vadelmilta. Veden poistaminen kuivauksen aikana \u00a0est\u00e4\u00e4 haitallisten bakteerien lis\u00e4\u00e4ntymisen tuotteessa. Koska 98 % marjojen vedest\u00e4 poistuu, tuloksena on jopa 90 % kevyemp\u00e4\u00e4, mutta ravintoarvoltaan eritt\u00e4in korkeaa marjajauhetta, jota on helppo ja mukava k\u00e4ytt\u00e4\u00e4. Pakastekuivattu jauhe on my\u00f6s erinomainen tapa kuluttaa arvokkaita vitamiineja ja kivenn\u00e4isaineita ymp\u00e4ri vuoden, kun tuoreita marjoja ei ole yht\u00e4 saatavilla kuin kes\u00e4ll\u00e4. Jauheen s\u00e4ilytys on my\u00f6s helppoa &#8211; tarvitset vain kuivan paikan, joka on suojattu suoralta auringonvalolta, keitti\u00f6n kaapin tai maustehyllyn. Pakastekuivatun marjajauheen tapauksessa on t\u00e4rke\u00e4\u00e4 vain varmistaa, ett\u00e4 s\u00e4ilytyspaikka ei ole alttiina kosteudelle, muuten tuotteen rakenne voi muuttua.<\/p>\n<p><strong>Kuinka k\u00e4ytt\u00e4\u00e4 vadelmajauhetta?<\/strong><\/p>\n<p>Pakastekuivattu luomuvadelmajauhe sopii erilaisten j\u00e4lkiruokien valmistukseen, aamiaispuuron koristeluun, smoothieseen lis\u00e4\u00e4miseen ja jopa raakasalaattien p\u00e4\u00e4lle &#8211; juuri niin kuin itse tykk\u00e4\u00e4t! Lis\u00e4ksi vadelmajauheen kaunis vaaleanpunainen v\u00e4ri tekee j\u00e4lkiruoista erityisen houkuttelevia! Vadelmajauheen korkean ravintoarvon ansiosta voit my\u00f6s muuttaa j\u00e4lkiruoat todella terveellisiksi v\u00e4lipaloiksi, joilla voit hyv\u00e4ill\u00e4 makuhermojasi ja virkist\u00e4\u00e4 samalla terveytt\u00e4!<\/p>\n<p><strong>Kokeile esimerkiksi eloisaa vadelmasmoothieta tai ilmavaa, miedolla vadelmajauheella rikastettua kookoskermaa!<\/strong><\/p>\n<p><strong>Smoothieen tarvitset:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100 g pakastettuja banaaneja<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">80 g pakastettuja mansikoita<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 rkl pakastekuivattua <a href=\"https:\/\/centralsun.com\/fi\/tuote\/luomu-pakastekuivattu-vadelmajauhe\/\">Centralsun luomua vadelmajauhetta\u00a0<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 kuppi kookosvett\u00e4 (tai kasviper\u00e4ist\u00e4 maitoa)\u00a0<\/span><\/li>\n<\/ul>\n<p><b><i>Tee n\u00e4in:<\/i><\/b><i> <\/i> Laita kaikki ainekset blenderiin ja vatkaa silkkim\u00e4iseksi smoothieksi. Nauti heti!<\/p>\n<p><b><i>Kookoskermaa varten tarvitset:\u00a0<\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 purkin kookoskermaa<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2-3 rkl <a href=\"https:\/\/centralsun.com\/fi\/tuote\/luomu-pakastekuivattu-vadelmajauhe\/\">Centralsun luomua vadelmajauhetta\u00a0<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">halutessasi 2-3 tl vaahterasiirappia<\/span><\/li>\n<\/ul>\n<p><em><strong>T<\/strong><\/em><em><strong>ee n\u00e4in<\/strong><\/em>: Kaada kookoskerma kulhoon ja vatkaa se ilmavaksi vatkaimella. Lis\u00e4\u00e4 sitten varovasti vadelmajauhe ja halutessasi vaahterasiirappi. Sekoita varovasti ja laita tarjoiluastiaan. S\u00e4ilyt\u00e4 viile\u00e4ss\u00e4 paikassa.<\/p>\n<p><strong>Puhdas ja luomu vadelmajauhe terveydelle<\/strong><\/p>\n<p>Centralsun pakastekuivattu luomuvadelmajauhe on 100 % puhdasta ja vegaanista. Vadelmajauhe ei sis\u00e4ll\u00e4 lis\u00e4ttyj\u00e4 sokereita, gluteenia eik\u00e4 GMO:ta. Pakkaus sis\u00e4lt\u00e4\u00e4 vain puhdasta ja luonnollista vadelmajauhetta ilman lis\u00e4aineita!<\/p>\n<p><b>Osta vadelmajauhetta kokeiluun \u00a0<a href=\"https:\/\/centralsun.com\/fi\/tuote\/luomu-pakastekuivattu-vadelmajauhe\/\">T\u00c4ST\u00c4!<\/a><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pakastekuivattu marjajauhe rikastuttaa j\u00e4lkiruokia miellytt\u00e4v\u00e4ll\u00e4 marjaisella maulla sek\u00e4 vitamiineilla ja kivenn\u00e4isaineilla, joita jauheessa on runsaasti. Luomu vadelmajauhe on t\u00e4\u00e4ll\u00e4 todellinen<\/p>\n","protected":false},"author":4,"featured_media":233509,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[790],"tags":[],"class_list":["post-284715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi-fi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Luomu vadelmajauhe: herkullinen ja korkea ravintoarvo &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Pakastekuivattu marjajauhe rikastuttaa j\u00e4lkiruokaa t\u00e4ytel\u00e4isell\u00e4 vadelmaisella ,mutta my\u00f6s vitamiineilla ja kivenn\u00e4isaineilla, joita jauheessa on runsaasti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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