{"id":284803,"date":"2021-12-31T14:22:36","date_gmt":"2021-12-31T14:22:36","guid":{"rendered":"https:\/\/centralsun.com\/ceyloninkaneli-tehokas-antiseptinen-ja-muistia-parantava-mauste\/"},"modified":"2021-12-27T23:02:26","modified_gmt":"2021-12-27T23:02:26","slug":"ceyloninkaneli-tehokas-antiseptinen-ja-muistia-parantava-mauste","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fi\/ceyloninkaneli-tehokas-antiseptinen-ja-muistia-parantava-mauste\/","title":{"rendered":"Ceyloninkaneli: tehokas antiseptinen ja muistia parantava mauste"},"content":{"rendered":"<h3><strong>L\u00e4\u00e4kinn\u00e4llisten ominaisuuksiensa ansiosta makea kaneli on ollut arvostettu mauste antiikin ajoista l\u00e4htien, jolloin kanelia l\u00f6ytyi l\u00e4\u00e4kekaapistakin. Nyky\u00e4\u00e4n kaneli on miellytt\u00e4v\u00e4n tuoksunsa ansiosta ensisijaisesti rakas mauste, joka on l\u00f6yt\u00e4nyt paikkansa niin ruoanlaiton harrastajien kuin makean yst\u00e4vien maustehyllyst\u00e4.<\/strong><\/h3>\n<p>Kanelin miellytt\u00e4v\u00e4 maku ja houkutteleva tuoksu eiv\u00e4t kuitenkaan ole ainoita t\u00e4m\u00e4n voimakkaan mausteen ominaisuuksia. \u00c4\u00e4rimm\u00e4isen korkean antioksidantti- ja kivenn\u00e4isainepitoisuutensa vuoksi kaneli voittaa jotkut hedelm\u00e4t ja vihanneksetkin! Mitk\u00e4 ovat kanelin parantavat ominaisuudet ja milloin ja miten sit\u00e4 k\u00e4ytet\u00e4\u00e4n? Katsotaanpa tarkemmin aromaattista kanelia!<\/p>\n<p><strong>Puhutaanpa lis\u00e4\u00e4 &#8211; mit\u00e4 kaneli on?<\/strong><\/p>\n<p>Kaneli (cinnamomum) on mauste, joka saadaan kanelipuun kuivatusta kuoresta. Kanelipuun kuori korjataan p\u00e4\u00e4asiassa sadekaudella, jolloin kuori on helppo poistaa puusta. Poiminnan j\u00e4lkeen ne sidotaan nipuiksi ja fermentoidaan, jolloin ne j\u00e4tet\u00e4\u00e4n k\u00e4ym\u00e4\u00e4n erityisten mattojen alla muutaman p\u00e4iv\u00e4n. Sen j\u00e4lkeen ihon sis\u00e4- ja ulkokerros erotetaan ja niiden annetaan rullata hieman auringossa kuivuessaan. Kuivatut kanelirullat ty\u00f6nnet\u00e4\u00e4n toisiinsa niin, ett\u00e4 muodostuu kanelitanko. Kuivatut kanelitangot saavat yleens\u00e4 ruskean v\u00e4rin ja niill\u00e4 on miellytt\u00e4v\u00e4 makea tuoksu ja lajikkeesta riippuen hieman kitker\u00e4 maku. Ruokien maustamiseen k\u00e4ytet\u00e4\u00e4n sek\u00e4 kanelitankoja ett\u00e4 niist\u00e4 jauhettua jauhetta. Kanelipuita kasvatetaan p\u00e4\u00e4asiassa Sri Lankassa, Madagaskarissa, L\u00e4nsi-Intiassa, Brasiliassa ja Egyptiss\u00e4.<\/p>\n<p><strong>Kaneli &#8211; arvostettu aromaattinen mauste ja upea parantaja<\/strong><\/p>\n<p>Kaneli on erinomainen A- ja B-vitamiinikompleksivitamiinien l\u00e4hde ja sis\u00e4lt\u00e4\u00e4 my\u00f6s runsaasti hy\u00f6dyllisi\u00e4 kivenn\u00e4isaineita, kuten kromia, rautaa, kalsiumia ja sinkki\u00e4. Kaneli auttaa ripuliin, pahoinvointiin, oksenteluun, turvotukseen ja muihin ruoansulatush\u00e4iri\u00f6ihin. Kanelin tiedet\u00e4\u00e4n kuitenkin my\u00f6s ehk\u00e4isev\u00e4n flunssaa ja lyhent\u00e4v\u00e4n sen kestoa. Kaneli voi my\u00f6s poistaa limaa kehosta, alentaa kolesterolia ja hallita tehokkaasti verensokeritasoja.<\/p>\n<p><strong>Lis\u00e4ksi kaneli:<\/strong><\/p>\n<ul>\n<li>parantaa verenkiertoa;<\/li>\n<li>v\u00e4hent\u00e4\u00e4 kehon tulehdusta, mik\u00e4 on erinomainen luonnollinen l\u00e4\u00e4ke niille, joilla on autoimmuunisairauksiin liittyvi\u00e4 vaivoja;<\/li>\n<li>pys\u00e4ytt\u00e4\u00e4 hiivainfektiot;<\/li>\n<li>lievitt\u00e4\u00e4 kuukautisiin liittyvi\u00e4 vatsakramppeja ja ep\u00e4mukavuutta;<\/li>\n<li>v\u00e4hent\u00e4\u00e4 leukemia- ja lymfoomasolujen kasvua kehossa;<\/li>\n<li>lievitt\u00e4\u00e4 kipua hammas- ja ienongelmissa sen analgeettisten ja antiseptisten ominaisuuksien vuoksi.<\/li>\n<\/ul>\n<p><strong>Kaneli tehokkaana antiseptisen\u00e4 aineena ja muistin parantajana<\/strong><\/p>\n<p>Kaneli auttaa parantamaan muistia ja kognitiivisia toimintoja. Pelk\u00e4st\u00e4\u00e4n t\u00e4m\u00e4n eteerisen \u00f6ljyn haisteleminen voi vaikuttaa stimuloivasti ja parantaa keskittymiskyky\u00e4 merkitt\u00e4v\u00e4sti. Kaneli\u00f6ljy on my\u00f6s yksi tehokkaimmista antimikrobisista eteerisist\u00e4 \u00f6ljyist\u00e4, joka on tehokas desinfiointiaine sek\u00e4 kotona ett\u00e4 toimistossa. Kaneli sis\u00e4lt\u00e4\u00e4 sek\u00e4 antibakteerisia ett\u00e4 antifungaalisia ja antiviraalisia ominaisuuksia, jotka ovat tuhoisia mikro-organismeille, kuten stafylokokeille, homeelle, E-colille sek\u00e4 vilustumis- ja flunssabakteereille.<\/p>\n<p><strong>Miten ceyloninkaneli eroaa tavallisesta ja miksi suosia sit\u00e4?<\/strong><\/p>\n<p>Ceyloninkanelin etuja ovat pehme\u00e4mpi rakenne, aromaattisempi maku ja korkeampi laatu. Ceylonin kanelin valmistukseen k\u00e4ytet\u00e4\u00e4n vain kanelipuun sis\u00e4ist\u00e4 ohutta kuorta, mink\u00e4 vuoksi sen v\u00e4ri on hieman tavallista vaaleampi. Ceylonin kanelilla on my\u00f6s huomattavasti alhaisempi kumariinipitoisuus kuin muissa kanelilajikkeissa. Kumariini on myrkyllinen yhdiste, joka sis\u00e4ltyy kanelin eteeriseen \u00f6ljyyn, joka voi suuria m\u00e4\u00e4ri\u00e4 annettuna vaikuttaa haitallisesti maksaan ja munuaisiin. T\u00e4ss\u00e4 tapauksessa sinun tulisi kuitenkin kuluttaa eritt\u00e4in suuri m\u00e4\u00e4r\u00e4 kanelia, mik\u00e4 ei yleens\u00e4 ole mahdollista. Ceylonin kanelin osalta t\u00e4m\u00e4 riski on kuitenkin viel\u00e4 pienempi alhaisen kumariinipitoisuuden vuoksi. Siksi on parasta k\u00e4ytt\u00e4\u00e4 Ceylonin kanelia sek\u00e4 hoito- ett\u00e4 ruokavaliotarkoituksiin.<\/p>\n<p><strong>Kuinka k\u00e4ytt\u00e4\u00e4 kanelia?<\/strong><\/p>\n<p>Kaneli sopii k\u00e4ytett\u00e4v\u00e4ksi j\u00e4lkiruokiin ja juomiin sek\u00e4 erilaisiin suolaisiin ruokiin lis\u00e4\u00e4m\u00e4\u00e4n miellytt\u00e4v\u00e4\u00e4 makua. Smoothiet ja kastikkeet voi my\u00f6s maustaa kanelilla tai ripotella sit\u00e4 aamiaispuuron joukkoon. Tehokkain apu terapeuttiseen tarkoitukseen on kuitenkin kanelijauheesta valmistetut kapselit, jotka ovat helppoja ja k\u00e4tevi\u00e4 k\u00e4ytt\u00e4\u00e4 eiv\u00e4tk\u00e4 vaadi ylim\u00e4\u00e4r\u00e4ist\u00e4 ruoanlaittoa.<\/p>\n<p><strong>Mist\u00e4 l\u00f6yd\u00e4n kanelijauhekapseleita?<\/strong><\/p>\n<p>Mietoa alkuper\u00e4\u00e4 olevat Ceylonin kanelijauhekapselit odottavat nyt sinua Centralsun-lis\u00e4ravinteiden valikoimassa. Verkkokaupassamme myyt\u00e4v\u00e4t kanelijauhekapselit ovat GMO- ja lis\u00e4ainevapaita ja sopivat my\u00f6s vegaaneille. Kapselit sis\u00e4lt\u00e4v\u00e4t vain 100 % luonnollista ja puhdasta Ceylonin kanelijauhetta, jota peitt\u00e4\u00e4 kasvisselluloosasta valmistettu kuori.<\/p>\n<p><strong>Osta kanelijauhekapselit\u00a0<a href=\"https:\/\/centralsun.com\/fi\/tuote\/kanelijauhe-500mg-120-kapselia\/\">T\u00c4ST\u00c4.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e4\u00e4kinn\u00e4llisten ominaisuuksiensa ansiosta makea kaneli on ollut arvostettu mauste antiikin ajoista l\u00e4htien, jolloin kanelia l\u00f6ytyi l\u00e4\u00e4kekaapistakin. Nyky\u00e4\u00e4n kaneli on miellytt\u00e4v\u00e4n<\/p>\n","protected":false},"author":4,"featured_media":233600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[790],"tags":[],"class_list":["post-284803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi-fi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ceyloninkaneli: tehokas antiseptinen ja muistia parantava mauste &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Kaneli on erinomainen A- ja B-vitamiinikompleksien l\u00e4hde, ja se sis\u00e4lt\u00e4\u00e4 my\u00f6s runsaasti hy\u00f6dyllisi\u00e4 kivenn\u00e4isaineita, kuten kromia, kalsiumia ja sinkki\u00e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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