{"id":284974,"date":"2022-01-24T19:45:43","date_gmt":"2022-01-24T19:45:43","guid":{"rendered":"https:\/\/centralsun.com\/mika-on-tulsi-eli-pyha-basilika\/"},"modified":"2022-01-31T16:34:29","modified_gmt":"2022-01-31T16:34:29","slug":"mika-on-tulsi-eli-pyha-basilika","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fi\/mika-on-tulsi-eli-pyha-basilika\/","title":{"rendered":"Mik\u00e4 on Tulsi eli Pyh\u00e4 Basilika?"},"content":{"rendered":"

Pyh\u00e4 basilika eli Tulsi on kasvi Intiasta, joka kuuluu basilikaperheeseen ja jota on kunnioitettu Ayurvedassa tuhansia vuosia parantavasta tarkoituksestaan. Voimakkaiden ominaisuuksiensa ansiosta Tulsi omistaa jopa yrttien kuningattaren tittelin. Mutta mik\u00e4 tekee Tulsista niin tehokkaan ja miten ja miksi sit\u00e4 k\u00e4ytet\u00e4\u00e4n?<\/strong><\/h3>\n

Mik\u00e4 on Tulsi?<\/strong><\/p>\n

Tulsi eli Pyh\u00e4 basilika on kunnioitettu ja arvostettu Intiassa. Lehti\u00e4, varsia ja maaper\u00e4\u00e4, jossa kasvi kasvaa, pidet\u00e4\u00e4n pyhin\u00e4. Tulsin lehti\u00e4 ripotetaan usein ruoan p\u00e4\u00e4lle. Pyh\u00e4 basilika kantaa kauniita vihert\u00e4vi\u00e4 tai purppuranvihreit\u00e4 lehti\u00e4, joissa on hieman sahalaitainen reuna ja ne voivat olla jopa 90 cm korkeita. Tulsia kasvatetaan sek\u00e4 uskonnollisista ett\u00e4 l\u00e4\u00e4ketieteellisist\u00e4 syist\u00e4. Kasvin lehti\u00e4 tai niist\u00e4 valmistettua jauhetta k\u00e4ytet\u00e4\u00e4n kuitenkin p\u00e4\u00e4asiassa hoitotarkoituksiin.<\/p>\n

Mit\u00e4 hy\u00f6ty\u00e4 Tulsista on?<\/strong><\/p>\n

Tulsi voi vahvistaa kehon puolustusmekanismeja, lievitt\u00e4\u00e4 masennusta ja kohottaa mielialaa. Tulsin lehdet sis\u00e4lt\u00e4v\u00e4t runsaasti A-, C- ja K-vitamiinia sek\u00e4 t\u00e4rkeit\u00e4 kivenn\u00e4isaineita, kuten kalsiumia, magnesiumia, fosforia ja rautaa. Lis\u00e4ksi Tulsi sis\u00e4lt\u00e4\u00e4 runsaasti kasviproteiinia ja v\u00e4ltt\u00e4m\u00e4tt\u00f6mi\u00e4 kuituja. Ayurveda-l\u00e4\u00e4ketieteess\u00e4 Tulsia k\u00e4ytet\u00e4\u00e4n stressin, tulehdusten, p\u00e4\u00e4ns\u00e4rkyjen ja maha-suolikanavan ongelmien hoitoon sek\u00e4 vilustumisen oireiden lievitykseen. Tulsin tiedet\u00e4\u00e4n my\u00f6s suojaavan tehokkaasti s\u00e4teilyn haitallisia vaikutuksia vastaan. Pyh\u00e4n basilikan parantavat ominaisuudet, erityisesti kipua ja tulehdusta ehk\u00e4isev\u00e4t ominaisuudet, ovat my\u00f6s vahvistaneet useat tieteelliset tutkimukset.<\/p>\n

Tulsin 7 terveytt\u00e4 parantavaa ominaisuutta:<\/strong><\/p>\n

    \n
  1. Pit\u00e4\u00e4 immuunij\u00e4rjestelm\u00e4n vahvana<\/strong><\/li>\n<\/ol>\n

    Runsaan vitamiini- ja kivenn\u00e4isainepitoisuutensa ansiosta Tulsi toimii luonnollisena vastustuskyvyn vahvistajana, joka pit\u00e4\u00e4 infektiot loitolla. T\u00e4ll\u00e4 voimakkaalla kasvilla on my\u00f6s tehokkaita antibakteerisia, viruksia ja sieni\u00e4 torjuvia ominaisuuksia, jotka my\u00f6s suojaavat erilaisia \u200b\u200binfektioita vastaan. Tulsin lehdist\u00e4 valmistettu uute lis\u00e4\u00e4 T-auttajasolujen (CD3 + CD4) aktiivisuutta ja vahvistaa siten elimist\u00f6n vastustuskyky\u00e4 taudinaiheuttajia vastaan.<\/p>\n

    2.\u00a0<\/strong>Alentaa kuumetta
    \n<\/strong>Antibakteeristen ja virustenvastaisten ominaisuuksiensa ansiosta Tulsi pystyy taistelemaan v\u00e4litt\u00f6m\u00e4sti infektioita vastaan \u200b\u200bja alentamaan siten kuumetta. Lis\u00e4ksi Tulsi edist\u00e4\u00e4 hikoilua auttamalla p\u00e4\u00e4sem\u00e4\u00e4n kuumeesta nopeammin eroon. Eugenoli tai terpeeni, jolla on kipua lievitt\u00e4vi\u00e4 ominaisuuksia, on kuitenkin hy\u00f6dyllinen lihaskipujen lievitt\u00e4misess\u00e4.<\/p>\n

    3. Lievitt\u00e4\u00e4 vilustumisen oireita<\/strong>
    \nTulppaanien sis\u00e4lt\u00e4m\u00e4 kamfeeni, cineoli ja eugenoli lievitt\u00e4v\u00e4t tehokkaasti vilustumista ja ysk\u00e4\u00e4 ja auttavat lievitt\u00e4m\u00e4\u00e4n sek\u00e4 keuhkoputkentulehduksen ett\u00e4 flunssan oireita. Lis\u00e4ksi Tulsi voi auttaa astmaan.<\/p>\n

    4. Sill\u00e4 on sy\u00f6p\u00e4\u00e4 est\u00e4vi\u00e4 ominaisuuksia<\/strong>
    \nTulsin voimakkailla fytokemikaaleilla on vahvoja antioksidanttisia ominaisuuksia, jotka tarjoavat tehokkaan suojan iho-, maksa-, suu- ja keuhkosy\u00f6p\u00e4\u00e4 vastaan.<\/p>\n

    5. Tukee syd\u00e4men terveytt\u00e4<\/strong>
    \nTulsi v\u00e4hent\u00e4\u00e4 lipidien m\u00e4\u00e4r\u00e4\u00e4 veress\u00e4, ehk\u00e4isee iskemiaa ja aivohalvausta sek\u00e4 auttaa v\u00e4hent\u00e4m\u00e4\u00e4n syd\u00e4n- ja verisuonisairauksien riski\u00e4.<\/p>\n

    6. Siit\u00e4 on apua diabetekseen<\/strong>
    \nS\u00e4\u00e4nn\u00f6llisesti otettuna Tulsi auttaa pit\u00e4m\u00e4\u00e4n verensokeritasosi vakaana ja alentamaan verensokeria. Tulsia k\u00e4ytet\u00e4\u00e4n my\u00f6s ehk\u00e4isem\u00e4\u00e4n ja hoitamaan diabeteksen oireita, kuten painonnousua, korkeaa kolesterolia, insuliiniresidenssi\u00e4, hyperinsulinemiaa ja korkeaa insuliinitasoa.<\/p>\n

    7. Pit\u00e4\u00e4 huolta ihon ja hiusten terveydest\u00e4<\/strong>
    \nTulsi on hy\u00f6dyllinen sek\u00e4 akneen ett\u00e4 muiden ihon ep\u00e4puhtauksien hoitoon. Lis\u00e4ksi kasvin antioksidantit suojaavat ihoa ennenaikaiselta ik\u00e4\u00e4ntymiselt\u00e4 est\u00e4m\u00e4ll\u00e4 vapaiden radikaalien aiheuttamia vaurioita. Tulsi huolehtii kuitenkin my\u00f6s hiusten terveydest\u00e4 vahvistaen hiusten juuria ja siten ehk\u00e4isem\u00e4ll\u00e4 hiustenl\u00e4ht\u00f6\u00e4.<\/p>\n

    Miten Tulsia k\u00e4ytet\u00e4\u00e4n?<\/strong><\/p>\n

    K\u00e4tevin tapa kuluttaa Tulsia on korkealaatuisesta kasvijauheesta valmistetuilla kapseleilla. Kapselit ovat helppoja ja k\u00e4tevi\u00e4 k\u00e4ytt\u00e4\u00e4 eiv\u00e4tk\u00e4 vaadi ylim\u00e4\u00e4r\u00e4ist\u00e4 vaivaa. Tulsi-kapseleiden suositeltu p\u00e4iv\u00e4annos on 2 kapselia 1-2 kertaa p\u00e4iv\u00e4ss\u00e4. Tulsikapselit sopivat kaikille, jotka haluavat virkist\u00e4\u00e4 kehoaan yrteill\u00e4. Lis\u00e4ksi Tulsi-kapseleita tulee s\u00e4ilytt\u00e4\u00e4 my\u00f6s ennakoivasti kotiapteekissa, jotta tarvittaessa luonnonl\u00e4\u00e4ke on heti saatavilla.<\/p>\n

    Mist\u00e4 voin ostaa Tulsi-kapseleita?<\/strong><\/p>\n

    Luomusertifioidut Tulsi-kapselit ovat nyt k\u00e4tev\u00e4sti saatavilla Centralsunin ravintolis\u00e4valikoimasta. Kapselit sis\u00e4lt\u00e4v\u00e4t vain 100 % luonnollista Tulsi-jauhetta, joka on peitetty kasvisselluloosakuorella. Kuten kaikki yrttivalmisteemme, Tulsi-kapselit ovat edelleen lis\u00e4ainevapaita ja kemikaalittomia, sis\u00e4lt\u00e4en vain puhdasta yrttivoimaa!<\/p>\n

    Lue lis\u00e4\u00e4 ja osta Tulsi-kapselit T\u00c4ST\u00c4<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Pyh\u00e4 basilika eli Tulsi on kasvi Intiasta, joka kuuluu basilikaperheeseen ja jota on kunnioitettu Ayurvedassa tuhansia vuosia parantavasta tarkoituksestaan. Voimakkaiden<\/p>\n","protected":false},"author":4,"featured_media":233670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[790],"tags":[],"class_list":["post-284974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi-fi"],"yoast_head":"\nMik\u00e4 on Tulsi eli Pyh\u00e4 Basilika? — Centralsun<\/title>\n<meta name=\"description\" content=\"Runsaan vitamiini- ja kivenn\u00e4isainepitoisuutensa ansiosta Tulsi toimii luonnollisena vastustuskyvyn vahvistajana, joka pit\u00e4\u00e4 infektiot loitolla.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/fi\/mika-on-tulsi-eli-pyha-basilika\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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