{"id":284981,"date":"2022-02-22T19:52:07","date_gmt":"2022-02-22T19:52:07","guid":{"rendered":"https:\/\/centralsun.com\/makea-persikkajauhe-ihana-lisa-smoothieen\/"},"modified":"2022-12-28T10:55:54","modified_gmt":"2022-12-28T10:55:54","slug":"makea-persikkajauhe-ihana-lisa-smoothieen","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fi\/makea-persikkajauhe-ihana-lisa-smoothieen\/","title":{"rendered":"Makea persikkajauhe: ihana lis\u00e4 smoothieen"},"content":{"rendered":"<h3><strong>Persikat, joiden pinta on hieman karvainen, ovat t\u00e4ynn\u00e4 terveytt\u00e4. Kiinassa persikoita pidet\u00e4\u00e4n onnen ja pitk\u00e4ik\u00e4isyyden symbolina. Muualla maailmassa persikat ovat suosittuja sek\u00e4 terveyden ett\u00e4 ruoanlaiton yst\u00e4vien keskuudessa. Mutta mik\u00e4 tekee persikoista niin arvostettuja ja miksi k\u00e4ytt\u00e4\u00e4 pakastekuivattua persikkajauhetta? Katsotaanpa tarkemmin t\u00e4t\u00e4 mehukasta hedelm\u00e4\u00e4 ja otetaan selv\u00e4\u00e4!<\/strong><\/h3>\n<p><strong>Mehukas persikka kuin todellinen superhedelm\u00e4<\/strong><\/p>\n<p>Kauniin n\u00e4k\u00f6inen v\u00e4h\u00e4kalorinen persikka on vitamiini- ja kivenn\u00e4isainerikas hedelm\u00e4, joka sis\u00e4lt\u00e4\u00e4 runsaasti beetakaroteenia, C-vitamiinia, rautaa, kalsiumia, magnesiumia, sinkki\u00e4 ja bioflavonoideja. T\u00e4m\u00e4 runsas superhedelm\u00e4 auttaa p\u00e4\u00e4sem\u00e4\u00e4n eroon sek\u00e4 korkeasta kolesterolista ett\u00e4 v\u00e4hent\u00e4m\u00e4\u00e4n syd\u00e4n- ja verisuonisairauksien riski\u00e4. Suurimpia ihmeit\u00e4 ovat persikoissa sis\u00e4ltyv\u00e4t kaksi <strong>antioksidanttityyppi\u00e4 &#8211; karotenoidit ja kofeiinihappo<\/strong>, jotka vahvistavat elimist\u00f6n yleist\u00e4 vastustuskyky\u00e4 ja auttavat erilaisissa sairauksissa.<\/p>\n<p>Persikat auttavat:<\/p>\n<ul>\n<li>tukea ruoansulatusta;<\/li>\n<li>huolehtia syd\u00e4men terveydest\u00e4;<\/li>\n<li>pit\u00e4\u00e4 ihon terveen\u00e4 ja s\u00e4teilev\u00e4n\u00e4;<\/li>\n<li>lievitt\u00e4\u00e4 allergiaoireita;<\/li>\n<li>est\u00e4m\u00e4\u00e4n sy\u00f6p\u00e4solujen kehittymist\u00e4.<\/li>\n<\/ul>\n<p>Persikat auttavat laihduttaa, sill\u00e4 ne ovat v\u00e4h\u00e4kalorisia, mutta sis\u00e4lt\u00e4v\u00e4t kuituja, jotka auttavat pit\u00e4m\u00e4\u00e4n vatsan t\u00e4yten\u00e4 pidemp\u00e4\u00e4n. Persikat est\u00e4v\u00e4t my\u00f6s tehokkaasti ummetusta ja lievitt\u00e4v\u00e4t muita ruoansulatusongelmia, kuten \u00e4rtyv\u00e4n suolen oireyhtym\u00e4\u00e4 ja ilmavaivoja.<\/p>\n<p><strong>Miksi suosia pakastekuivattua persikkajauhetta?<\/strong><\/p>\n<p>Terveellisen pakastekuivatun persikkajauheen avulla voit nauttia makeita persikoita ymp\u00e4ri vuoden, vaikka tuoreita hedelmi\u00e4 ei olisikaan saatavilla esimerkiksi talvella. Pakastekuivattu hedelm\u00e4jauhe vastaa ravintoarvoltaan kuitenkin k\u00e4yt\u00e4nn\u00f6ss\u00e4 tuoreita hedelmi\u00e4. Suurin ero on, ett\u00e4 pakastekuivaus poistaa hedelmist\u00e4 vett\u00e4. Tuotteessa ei pysty silloin kasvaa huonoja bakteereja ja n\u00e4in pakastekuivattu jauhe s\u00e4ilyy vuosia pilaantumatta. Veden poisto johtaa noin 90 % kevyemp\u00e4\u00e4n, mutta merkitt\u00e4v\u00e4sti tiiviimp\u00e4\u00e4n raaka-aineeseen, jota on helppo ja mukava k\u00e4ytt\u00e4\u00e4. Pakastekuivauksen aikana tuoreiden hedelmien v\u00e4ri, aromi ja ravintoarvo kuitenkin s\u00e4ilyv\u00e4t.<\/p>\n<p><strong>Helppoa, nopeaa, herkullista<\/strong><\/p>\n<p>Pakastekuivattu hedelm\u00e4jauhe on my\u00f6s ihanteellinen kaikille niille, jotka eiv\u00e4t ole suuria hedelmien yst\u00e4vi\u00e4, mutta haluavat silti rikastaa ruokavaliotaan hy\u00f6dyllisill\u00e4 vitamiineilla ja kivenn\u00e4isaineilla. Persikkajauhe sopii siihen mainiosti. Makea ja hapan maku sek\u00e4 ihana luonnollisen persikkajauheen tuoksu lumoavat syd\u00e4men heti ensimm\u00e4isest\u00e4 kokeilusta l\u00e4htien!<\/p>\n<p><strong>Kuinka k\u00e4ytt\u00e4\u00e4 persikkajauhetta?<\/strong><\/p>\n<p>Poikkeuksellisen maukas persikkajauhe sopii t\u00e4ydellisesti aamumuffinssien, kotitekoisten raakapatukoiden, virkist\u00e4vien limonadien, smoothie-kulhojen, puuron tai jopa terveellisten raakakakkujen maustamiseen. Jauhe on maultaan miellytt\u00e4v\u00e4n makea-hapan ja ihanan tuoksuinen tarjoten todella maukkaan el\u00e4myksen niin suurille kuin pienillekin hedelmien yst\u00e4ville. Hedelm\u00e4jauheen k\u00e4ytt\u00f6 on helppoa &#8211; avaa vain pakkaus ja ota mukava m\u00e4\u00e4r\u00e4 jauhetta lusikalla! Persikkajauhe on niin herkullista, ett\u00e4 se sopii my\u00f6s sy\u00f6t\u00e4v\u00e4ksi suoraan pakkauksesta.<\/p>\n<p><strong>Terveellinen persikkasmoothie, jota sinun t\u00e4ytyy kokeilla<\/strong><\/p>\n<ul>\n<li>2 banaania<\/li>\n<li>2 rkl (reilusti)<strong> Centralsun pakastekuivattua persikkajauhetta<\/strong><\/li>\n<li>kourallinen mangokuutioita (tuoreita tai pakastettuja)<\/li>\n<li>1 tuorepuristetun appelsiinin mehu<\/li>\n<li>puoli lasillista kookosmaitoa<\/li>\n<li>vett\u00e4 haluamasi smoothien koostumuksen mukaan<\/li>\n<\/ul>\n<p>Tee n\u00e4in: laita kaikki ainekset tehosekoittimeen ja vatkaa silkkiseksi smoothieksi. Nauti heti! Jos haluat viile\u00e4n juoman, k\u00e4yt\u00e4 esipakastettuja banaaneja tai lis\u00e4\u00e4 j\u00e4\u00e4kuutioita.<\/p>\n<p><strong>Mist\u00e4 voin ostaa persikkajauhetta?<\/strong><\/p>\n<p>100 % luonnollinen persikkajauhe odottaa sinua Centralsunin pakastekuivattujen hedelm\u00e4jauheiden valikoimassa. Persikkajauhe on valmistettu vain kypsist\u00e4 hedelmist\u00e4, ilman lis\u00e4aineita tai kemikaaleja &#8211; vain puhtaita hedelmi\u00e4!<\/p>\n<p><strong>SUOSITUS<\/strong>: S\u00e4ilyt\u00e4 persikkajauhe mahdollisuuksien mukaan alkuper\u00e4ispakkauksessa ja varmista, ett\u00e4 pakkaus on suljettu kunnolla jokaisen k\u00e4ytt\u00f6kerran j\u00e4lkeen. T\u00e4m\u00e4 est\u00e4\u00e4 kosteuden p\u00e4\u00e4syn pakkaukseen. Kosteuden kanssa kosketuksiin joutuessaan jauhe voi muuttua rakenteeltaan kokkareiseksi.<\/p>\n<p><strong>Osta <a href=\"https:\/\/centralsun.com\/fi\/tuote\/pakastekuivattu-persikkajauhe\/\">T\u00c4ST\u00c4<\/a> ja kokeile itse!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Persikat, joiden pinta on hieman karvainen, ovat t\u00e4ynn\u00e4 terveytt\u00e4. Kiinassa persikoita pidet\u00e4\u00e4n onnen ja pitk\u00e4ik\u00e4isyyden symbolina. Muualla maailmassa persikat ovat<\/p>\n","protected":false},"author":4,"featured_media":233677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[790],"tags":[],"class_list":["post-284981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi-fi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Makea persikkajauhe: ihana lis\u00e4 smoothieen &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Poikkeuksellisen maukas persikkajauhe sopii t\u00e4ydellisesti smoothien, raakapatukoiden, virkist\u00e4vien limonadien, puuron tai jopa terveellisten raakakakkujen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/fi\/makea-persikkajauhe-ihana-lisa-smoothieen\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Makea persikkajauhe: ihana lis\u00e4 smoothieen\" \/>\n<meta property=\"og:description\" content=\"Persikat, joiden pinta on hieman karvainen, ovat t\u00e4ynn\u00e4 terveytt\u00e4. 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