{"id":285011,"date":"2022-03-11T19:40:25","date_gmt":"2022-03-11T19:40:25","guid":{"rendered":"https:\/\/centralsun.com\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/"},"modified":"2022-04-24T18:36:46","modified_gmt":"2022-04-24T18:36:46","slug":"eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/","title":{"rendered":"Eloisa punajuurijauhe &#8211; rautaa ja v\u00e4ri\u00e4 ruokaan"},"content":{"rendered":"<h3><strong>Punajuuri on sen verran ihana kasvi, ett\u00e4 se on ansainnut superfoodin tittelin. Makean makuinen punajuuri, jota k\u00e4ytet\u00e4\u00e4n p\u00e4\u00e4asiassa ruokaan, sek\u00e4 suolaisiin ett\u00e4 makeisiin. Mutta mik\u00e4 tekee pakastekuivatusta punajuurijauheesta erityisen, miksi ja miten sit\u00e4 k\u00e4ytet\u00e4\u00e4n? Katsotaan!<\/strong><\/h3>\n<p><strong>Punajuurijauhe &#8211; erinomainen vitamiinien ja kuidun l\u00e4hde<\/strong><\/p>\n<p>Punajuuri on uskomattoman hyv\u00e4 kuidun l\u00e4hde, joka tukee monin tavoin ruoansulatuskanavan terveytt\u00e4 ja edist\u00e4\u00e4 ruoansulatusta. Punajuuri sis\u00e4lt\u00e4\u00e4 my\u00f6s vaikuttavan m\u00e4\u00e4r\u00e4n vitamiineja ja kivenn\u00e4isaineita.<\/p>\n<p><strong> Vaatimattomat, mutta eloisat punajuuret:<\/strong><\/p>\n<ul>\n<li>stimuloivat solujen terveytt\u00e4;<\/li>\n<li>auttavat pit\u00e4m\u00e4\u00e4n verensokeritasot vakaana;<\/li>\n<li>vahvistavat immuunij\u00e4rjestelm\u00e4\u00e4;<\/li>\n<li>edist\u00e4v\u00e4t ruoansulatusta;<\/li>\n<li>taistelevat rohkeasti tulehdusta vastaan;<\/li>\n<li>lis\u00e4\u00e4v\u00e4t kehon fyysist\u00e4 kapasiteettia;<\/li>\n<li>tukevat syd\u00e4men terveytt\u00e4 ja alentavat korkeaa verenpainetta;<\/li>\n<li>auttavat hoitaa anemiaa.<\/li>\n<\/ul>\n<p><strong>Vaikuttava ravintoarvo<\/strong><\/p>\n<p>Makean makuinen punajuuri sis\u00e4lt\u00e4\u00e4 folaattia (B9), mangaania, kaliumia, antioksidantteja, rautaa, C-vitamiinia sek\u00e4 runsaasti kuitua, jotka tarjoavat elimist\u00f6lle tarvittavia ravintoaineita ja ovat v\u00e4h\u00e4kalorisia. 100 grammaa raakajuurikasta sis\u00e4lt\u00e4\u00e4 keskim\u00e4\u00e4rin vain 44 kilokaloria, 2 grammaa kuitua ja 1,7 grammaa kasviproteiinia.<\/p>\n<p><strong>Punajuurijauhe tekee siit\u00e4 helppoa ja k\u00e4tev\u00e4\u00e4 k\u00e4ytt\u00e4\u00e4<\/strong><\/p>\n<p>Pakastekuivattu punajuurijauhe maistuu hyv\u00e4lt\u00e4 ja vastaa ravintoarvoltaan k\u00e4yt\u00e4nn\u00f6ss\u00e4 tuoreita vihanneksia. Koska pakastekuivaus tapahtuu eritt\u00e4in matalissa l\u00e4mp\u00f6tiloissa (alle 40 astetta), vitamiinit tai kivenn\u00e4isaineet eiv\u00e4t tuhoudu prosessin aikana. Tuoksu ja maku ovat ennallaan my\u00f6s pakastekuivauksen j\u00e4lkeen. Jopa 98 % vedest\u00e4 poistetaan raaka-aineesta, jolloin saadaan jopa 90 % kevyemp\u00e4\u00e4, mutta ravintoarvoltaan arvokasta ruokaa. T\u00e4m\u00e4 takaa pitk\u00e4n s\u00e4ilyvyyden ja pit\u00e4\u00e4 haitalliset bakteerit loitolla.<\/p>\n<p><strong>Pieni m\u00e4\u00e4r\u00e4, korkea ravintoarvo<\/strong><\/p>\n<p>Koska pakastekuivattu jauhe on paljon konsentroitumpaa kuin tuoreet hedelm\u00e4t tai kasvikset, muutama ruokalusikallinen punajuurijauhetta riitt\u00e4\u00e4 sen sijaan, ett\u00e4 s\u00f6isi useita suuria tuoreita punajuuria. Punajuurijauhe sopii t\u00e4ydellisesti kaikille niille, jotka eiv\u00e4t juurikaan tykk\u00e4\u00e4 sy\u00f6d\u00e4 kasviksia tai joiden rautatasot ovat usein alhaisia.<\/p>\n<p><strong>Kuinka k\u00e4ytt\u00e4\u00e4 punajuurijauhetta?<\/strong><\/p>\n<p>Kauniin vaaleanpunainen punajuurijauhe sopii herkullisten smoothieiden, j\u00e4lkiruokien, kastikkeiden ja salaattien rikastukseen. Punajuurijauhe sopii erityisen hyvin esimerkiksi hummukseen antaen sille kauniin vaaleanpunaisen v\u00e4rin ilman hallitsevaa punajuuren makua. Punajuurijauhe sopii mainiosti my\u00f6s raakakakkujen ja puuron koristeluun.<\/p>\n<p><strong>OHJE: Herkullinen punajuuri-kaurapuuro<\/strong><\/p>\n<p><em><strong>Puuroon tarvitset (kahdelle):<\/strong><\/em><\/p>\n<ul>\n<li>100 g gluteenitonta kaurapuuroa<\/li>\n<li>250 ml mantelimaitoa<\/li>\n<li>185 ml + 60 ml vett\u00e4<\/li>\n<li>ripauksen vaaleanpunaista Himalajan suolaa (mausteeksi)<\/li>\n<li>1-2 rkl vaahterasiirappia (mausteeksi)<\/li>\n<li>1-2 tl Centralsun punajuurijauhetta<\/li>\n<li>1 tl Centralsun vaniljajauhetta<\/li>\n<li>1 kyps\u00e4n banaanin (murskattuna)<\/li>\n<li>ripauksen kanelia<\/li>\n<li>2 appelsiinia (kuorittuna)<\/li>\n<li>\u00bd tl vastapuristettua sitruunamehua<\/li>\n<li>pakastettuja mustaherukoita (tarjoilua varten)<\/li>\n<\/ul>\n<p><em><strong>Tee n\u00e4in:<\/strong><\/em> Lis\u00e4\u00e4 paloiteltu appelsiini veden (60 ml), punajuurijauheen, sitruunamehun, kanelin ja vaahterasiirapin (1 rkl) kanssa tehosekoittimeen ja vatkaa tasaiseksi. Valmista sitten puuro. Kaada t\u00e4t\u00e4 varten kaurapuuro ja loput vedest\u00e4 ja mantelimaidosta kattilaan. Kuumenna kiehuvaksi ja keit\u00e4 miedolla l\u00e4mm\u00f6ll\u00e4 8-10 minuuttia. Kun puuro on valmis, lis\u00e4\u00e4 murskattu banaani, vaniljajauhe, hieman kanelia ja lusikallinen vaahterasiirappia. Sammuta l\u00e4mp\u00f6 ja anna puuron seist\u00e4 kannen alla viel\u00e4 muutama minuutti. Laita puuro sitten tarjoilukulhoon, anna j\u00e4\u00e4hty\u00e4 hieman ja kaada (tai sekoita) appelsiini-punajuurikastike p\u00e4\u00e4lle. Koristele marjoilla.<\/p>\n<p><strong>Punajuurijauhe &#8211; luonnollinen elintarvikev\u00e4ri<\/strong><\/p>\n<p>Jos haluat kokeilla jotain uutta keitti\u00f6ss\u00e4, punajuurijauhe tarjoaa mahdollisuuksia. Miellytt\u00e4v\u00e4n maun ja hy\u00f6dyllisten ominaisuuksien lis\u00e4ksi punajuuret antavat ruokiin my\u00f6s todella upeaa v\u00e4ri\u00e4, jolloin voit luoda visuaalisesti kivoja suolaisia \u200b\u200btai makeita ruokia. Unohda synteettiset elintarvikev\u00e4rit ja nappaa luonnollinen <strong><a href=\"https:\/\/centralsun.com\/fi\/tuote\/pakastekuivattu-punajuurijauhe\/\">punajuurijauhe<\/a><\/strong> ja aloita kokeilu! Jos haluat viel\u00e4kin j\u00e4nnitt\u00e4v\u00e4mpi\u00e4 v\u00e4riratkaisuja, tutustu <strong><a href=\"https:\/\/centralsun.com\/fi\/tuote\/butterfly-pea-sinihernejauhe-100g\/\">Butterfly Pea Sinihernejauheeseen<\/a><\/strong> ja <strong><a href=\"https:\/\/centralsun.com\/fi\/tuote\/sininen-spirulina-50g\/\">siniseen spirulinaan<\/a><\/strong>, jotka sopivat erinomaisesti k\u00e4ytett\u00e4v\u00e4ksi sek\u00e4 yksin\u00e4\u00e4n ett\u00e4 yhdess\u00e4 vaaleanpunaisen punajuurijauheen kanssa.<\/p>\n<p><strong>Luomu ja 100% luonnollinen punajuurijauhe Centralsun verkkokaupassa<\/strong><\/p>\n<p>Mietoa alkuper\u00e4\u00e4 oleva pakastekuivattu punajuurijauhe on vakiintunut Centralsunin kasvisjauheiden joukossa. Jauhe on lis\u00e4tyn sokerin, gluteenin ja GMO-vapaa eik\u00e4 sis\u00e4ll\u00e4 lis\u00e4aineita &#8211; ainoastaan rautapitoisia luomuja punajuuria!<\/p>\n<p><strong>Punajuurijauhe odottaa sinua verkkokaupassamme &#8211; osta jauhe k\u00e4tev\u00e4sti <a href=\"https:\/\/centralsun.com\/fi\/tuote\/pakastekuivattu-punajuurijauhe\/\">T\u00c4ST\u00c4.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Punajuuri on sen verran ihana kasvi, ett\u00e4 se on ansainnut superfoodin tittelin. Makean makuinen punajuuri, jota k\u00e4ytet\u00e4\u00e4n p\u00e4\u00e4asiassa ruokaan, sek\u00e4<\/p>\n","protected":false},"author":4,"featured_media":233712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[790],"tags":[],"class_list":["post-285011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogi-fi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Eloisa punajuurijauhe - rautaa ja v\u00e4ri\u00e4 ruokaan<\/title>\n<meta name=\"description\" content=\"Miedon makuinen ja kauniin vaaleanpunainen juurikasjauhe sopii herkullisten smoothieiden, kastikkeiden ja salaattien rikastamiseksi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eloisa punajuurijauhe - rautaa ja v\u00e4ri\u00e4 ruokaan\" \/>\n<meta property=\"og:description\" content=\"Punajuuri on sen verran ihana kasvi, ett\u00e4 se on ansainnut superfoodin tittelin. Makean makuinen punajuuri, jota k\u00e4ytet\u00e4\u00e4n p\u00e4\u00e4asiassa ruokaan, sek\u00e4\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/posts\/285011\" \/>\n<meta property=\"og:site_name\" content=\"Centralsun\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-11T19:40:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-24T18:36:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A9442-scaled-e1646320439367.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"tarmo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"tarmo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/\"},\"author\":{\"name\":\"tarmo\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/#\\\/schema\\\/person\\\/f16abe632a62f9625bdb1ee5eda9b576\"},\"headline\":\"Eloisa punajuurijauhe &#8211; rautaa ja v\u00e4ri\u00e4 ruokaan\",\"datePublished\":\"2022-03-11T19:40:25+00:00\",\"dateModified\":\"2022-04-24T18:36:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/\"},\"wordCount\":597,\"publisher\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/JE0A9442-scaled-e1646320439367.jpg\",\"articleSection\":[\"Blogi.\"],\"inLanguage\":\"fi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/\",\"url\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/\",\"name\":\"Eloisa punajuurijauhe - rautaa ja v\u00e4ri\u00e4 ruokaan\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/JE0A9442-scaled-e1646320439367.jpg\",\"datePublished\":\"2022-03-11T19:40:25+00:00\",\"dateModified\":\"2022-04-24T18:36:46+00:00\",\"description\":\"Miedon makuinen ja kauniin vaaleanpunainen juurikasjauhe sopii herkullisten smoothieiden, kastikkeiden ja salaattien rikastamiseksi.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/#primaryimage\",\"url\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/JE0A9442-scaled-e1646320439367.jpg\",\"contentUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/JE0A9442-scaled-e1646320439367.jpg\",\"width\":1000,\"height\":563,\"caption\":\"Fryset\u00f8rret r\u00f8dbedepulver centralsun\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eloisa punajuurijauhe &#8211; rautaa ja v\u00e4ri\u00e4 ruokaan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/#website\",\"url\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/\",\"name\":\"Centralsun\",\"description\":\"Premium Freeze-Dried Superfoods &amp; Natural Health Products\",\"publisher\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/#organization\"},\"alternateName\":\"Centralsun\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/#organization\",\"name\":\"Centralsun\",\"alternateName\":\"Centralsun\",\"url\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/centralsun-logo.png\",\"contentUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/centralsun-logo.png\",\"width\":917,\"height\":210,\"caption\":\"Centralsun\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"publishingPrinciples\":\"https:\\\/\\\/centralsun.com\\\/publishing-principles\\\/\",\"ownershipFundingInfo\":\"https:\\\/\\\/centralsun.com\\\/ownership-and-funding-info\\\/\",\"actionableFeedbackPolicy\":\"https:\\\/\\\/centralsun.com\\\/feedback-policy\\\/\",\"correctionsPolicy\":\"https:\\\/\\\/centralsun.com\\\/corrections-policy\\\/\",\"ethicsPolicy\":\"https:\\\/\\\/centralsun.com\\\/ethics-policy\\\/\",\"diversityPolicy\":\"https:\\\/\\\/centralsun.com\\\/diversity-policy\\\/\",\"diversityStaffingReport\":\"https:\\\/\\\/centralsun.com\\\/diversity-staffing-report\\\/\",\"hasMerchantReturnPolicy\":[{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"EE\",\"returnPolicyCountry\":\"EE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":2,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/et\\\/tagastustingimused\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"LV\",\"returnPolicyCountry\":\"LV\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":3,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/lv\\\/atgriesanas-noteikumi\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"LT\",\"returnPolicyCountry\":\"LT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":3,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/pardavimo-salygos-2\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"FI\",\"returnPolicyCountry\":\"FI\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":6,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/palautusehdot\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"AT\",\"returnPolicyCountry\":\"AT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":10.2,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"BE\",\"returnPolicyCountry\":\"BE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":8.8,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"BG\",\"returnPolicyCountry\":\"BG\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":18,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"ES\",\"returnPolicyCountry\":\"ES\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":11.8,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"NL\",\"returnPolicyCountry\":\"NL\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":8.2,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"HR\",\"returnPolicyCountry\":\"HR\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":15.5,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"IE\",\"returnPolicyCountry\":\"IE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":15.8,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"IT\",\"returnPolicyCountry\":\"IT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":11,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"GR\",\"returnPolicyCountry\":\"GR\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":18,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"LU\",\"returnPolicyCountry\":\"LU\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":8.8,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"PT\",\"returnPolicyCountry\":\"PT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":15,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"FR\",\"returnPolicyCountry\":\"FR\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":13,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"RO\",\"returnPolicyCountry\":\"RO\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":21,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"DE\",\"returnPolicyCountry\":\"DE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":8.5,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/de\\\/rueckgabebedingungen\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"SI\",\"returnPolicyCountry\":\"SI\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":9.3,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"SK\",\"returnPolicyCountry\":\"SK\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":7.9,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"CZ\",\"returnPolicyCountry\":\"CZ\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":7.5,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"PL\",\"returnPolicyCountry\":\"PL\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":31.48,\"currency\":\"PLN\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"SE\",\"returnPolicyCountry\":\"SE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":78.23,\"currency\":\"SEK\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/sv\\\/returpolicy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"DK\",\"returnPolicyCountry\":\"DK\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":67.18,\"currency\":\"DKK\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/da\\\/returbetingelser\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"GB\",\"returnPolicyCountry\":\"GB\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":10.91,\"currency\":\"GBP\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"US\",\"returnPolicyCountry\":\"US\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":25,\"currency\":\"USD\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"RU\",\"returnPolicyCountry\":\"RU\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":18,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/ru\\\/%d1%83%d1%81%d0%bb%d0%be%d0%b2%d0%b8%d1%8f-%d0%b2%d0%be%d0%b7%d0%b2%d1%80%d0%b0%d1%82%d0%b0\\\/\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/#\\\/schema\\\/person\\\/f16abe632a62f9625bdb1ee5eda9b576\",\"name\":\"tarmo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Messenger_creation_629868298609822-150x150.webp\",\"url\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Messenger_creation_629868298609822-150x150.webp\",\"contentUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Messenger_creation_629868298609822-150x150.webp\",\"caption\":\"tarmo\"},\"description\":\"Tarmo Valing is the co-founder of Centralsun \u2013 a health shop focused on clean, natural products. With a passion for conscious living and plant-based nutrition, Tarmo shares knowledge and inspiration through Centralsun\u2019s blog.\",\"birthDate\":\"1973-05-09\",\"gender\":\"male\",\"knowsAbout\":[\"superfoods\",\"healthy nutrition\",\"natural lifestyle\"],\"knowsLanguage\":[\"Estonian\",\"English\"],\"jobTitle\":\"Tarmo Valing \u2013 co-founder of Centralsun health shop\",\"worksFor\":\"Centralsun\",\"url\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/author\\\/tarmo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Eloisa punajuurijauhe - rautaa ja v\u00e4ri\u00e4 ruokaan","description":"Miedon makuinen ja kauniin vaaleanpunainen juurikasjauhe sopii herkullisten smoothieiden, kastikkeiden ja salaattien rikastamiseksi.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/","og_locale":"fi_FI","og_type":"article","og_title":"Eloisa punajuurijauhe - rautaa ja v\u00e4ri\u00e4 ruokaan","og_description":"Punajuuri on sen verran ihana kasvi, ett\u00e4 se on ansainnut superfoodin tittelin. Makean makuinen punajuuri, jota k\u00e4ytet\u00e4\u00e4n p\u00e4\u00e4asiassa ruokaan, sek\u00e4","og_url":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/posts\/285011","og_site_name":"Centralsun","article_published_time":"2022-03-11T19:40:25+00:00","article_modified_time":"2022-04-24T18:36:46+00:00","og_image":[{"width":1000,"height":563,"url":"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A9442-scaled-e1646320439367.jpg","type":"image\/jpeg"}],"author":"tarmo","twitter_card":"summary_large_image","twitter_misc":{"Kirjoittanut":"tarmo","Arvioitu lukuaika":"3 minuuttia"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/#article","isPartOf":{"@id":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/"},"author":{"name":"tarmo","@id":"https:\/\/centralsun.com\/fi\/#\/schema\/person\/f16abe632a62f9625bdb1ee5eda9b576"},"headline":"Eloisa punajuurijauhe &#8211; rautaa ja v\u00e4ri\u00e4 ruokaan","datePublished":"2022-03-11T19:40:25+00:00","dateModified":"2022-04-24T18:36:46+00:00","mainEntityOfPage":{"@id":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/"},"wordCount":597,"publisher":{"@id":"https:\/\/centralsun.com\/fi\/#organization"},"image":{"@id":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/#primaryimage"},"thumbnailUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A9442-scaled-e1646320439367.jpg","articleSection":["Blogi."],"inLanguage":"fi"},{"@type":"WebPage","@id":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/","url":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/","name":"Eloisa punajuurijauhe - rautaa ja v\u00e4ri\u00e4 ruokaan","isPartOf":{"@id":"https:\/\/centralsun.com\/fi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/#primaryimage"},"image":{"@id":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/#primaryimage"},"thumbnailUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A9442-scaled-e1646320439367.jpg","datePublished":"2022-03-11T19:40:25+00:00","dateModified":"2022-04-24T18:36:46+00:00","description":"Miedon makuinen ja kauniin vaaleanpunainen juurikasjauhe sopii herkullisten smoothieiden, kastikkeiden ja salaattien rikastamiseksi.","breadcrumb":{"@id":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/#breadcrumb"},"inLanguage":"fi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/"]}]},{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/#primaryimage","url":"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A9442-scaled-e1646320439367.jpg","contentUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A9442-scaled-e1646320439367.jpg","width":1000,"height":563,"caption":"Fryset\u00f8rret r\u00f8dbedepulver centralsun"},{"@type":"BreadcrumbList","@id":"https:\/\/centralsun.com\/fi\/eloisa-punajuurijauhe-rautaa-ja-varia-ruokaan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/centralsun.com\/fi\/"},{"@type":"ListItem","position":2,"name":"Eloisa punajuurijauhe &#8211; rautaa ja v\u00e4ri\u00e4 ruokaan"}]},{"@type":"WebSite","@id":"https:\/\/centralsun.com\/fi\/#website","url":"https:\/\/centralsun.com\/fi\/","name":"Centralsun","description":"Premium Freeze-Dried Superfoods &amp; Natural Health Products","publisher":{"@id":"https:\/\/centralsun.com\/fi\/#organization"},"alternateName":"Centralsun","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/centralsun.com\/fi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fi"},{"@type":"Organization","@id":"https:\/\/centralsun.com\/fi\/#organization","name":"Centralsun","alternateName":"Centralsun","url":"https:\/\/centralsun.com\/fi\/","logo":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/centralsun.com\/fi\/#\/schema\/logo\/image\/","url":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/01\/centralsun-logo.png","contentUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/01\/centralsun-logo.png","width":917,"height":210,"caption":"Centralsun"},"image":{"@id":"https:\/\/centralsun.com\/fi\/#\/schema\/logo\/image\/"},"publishingPrinciples":"https:\/\/centralsun.com\/publishing-principles\/","ownershipFundingInfo":"https:\/\/centralsun.com\/ownership-and-funding-info\/","actionableFeedbackPolicy":"https:\/\/centralsun.com\/feedback-policy\/","correctionsPolicy":"https:\/\/centralsun.com\/corrections-policy\/","ethicsPolicy":"https:\/\/centralsun.com\/ethics-policy\/","diversityPolicy":"https:\/\/centralsun.com\/diversity-policy\/","diversityStaffingReport":"https:\/\/centralsun.com\/diversity-staffing-report\/","hasMerchantReturnPolicy":[{"@type":"MerchantReturnPolicy","applicableCountry":"EE","returnPolicyCountry":"EE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":2,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/et\/tagastustingimused\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"LV","returnPolicyCountry":"LV","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":3,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/lv\/atgriesanas-noteikumi\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"LT","returnPolicyCountry":"LT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":3,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/lt\/pardavimo-salygos-2\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"FI","returnPolicyCountry":"FI","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":6,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/fi\/palautusehdot\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"AT","returnPolicyCountry":"AT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":10.2,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"BE","returnPolicyCountry":"BE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":8.8,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"BG","returnPolicyCountry":"BG","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":18,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"ES","returnPolicyCountry":"ES","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":11.8,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"NL","returnPolicyCountry":"NL","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":8.2,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"HR","returnPolicyCountry":"HR","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":15.5,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"IE","returnPolicyCountry":"IE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":15.8,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"IT","returnPolicyCountry":"IT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":11,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"GR","returnPolicyCountry":"GR","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":18,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"LU","returnPolicyCountry":"LU","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":8.8,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"PT","returnPolicyCountry":"PT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":15,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"FR","returnPolicyCountry":"FR","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":13,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"RO","returnPolicyCountry":"RO","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":21,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"DE","returnPolicyCountry":"DE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":8.5,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/de\/rueckgabebedingungen\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"SI","returnPolicyCountry":"SI","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":9.3,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"SK","returnPolicyCountry":"SK","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":7.9,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"CZ","returnPolicyCountry":"CZ","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":7.5,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"PL","returnPolicyCountry":"PL","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":31.48,"currency":"PLN"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"SE","returnPolicyCountry":"SE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":78.23,"currency":"SEK"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/sv\/returpolicy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"DK","returnPolicyCountry":"DK","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":67.18,"currency":"DKK"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/da\/returbetingelser\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"GB","returnPolicyCountry":"GB","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":10.91,"currency":"GBP"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"US","returnPolicyCountry":"US","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":25,"currency":"USD"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"RU","returnPolicyCountry":"RU","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":18,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/ru\/%d1%83%d1%81%d0%bb%d0%be%d0%b2%d0%b8%d1%8f-%d0%b2%d0%be%d0%b7%d0%b2%d1%80%d0%b0%d1%82%d0%b0\/"}]},{"@type":"Person","@id":"https:\/\/centralsun.com\/fi\/#\/schema\/person\/f16abe632a62f9625bdb1ee5eda9b576","name":"tarmo","image":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/centralsun.com\/wp-content\/uploads\/2025\/06\/Messenger_creation_629868298609822-150x150.webp","url":"https:\/\/centralsun.com\/wp-content\/uploads\/2025\/06\/Messenger_creation_629868298609822-150x150.webp","contentUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2025\/06\/Messenger_creation_629868298609822-150x150.webp","caption":"tarmo"},"description":"Tarmo Valing is the co-founder of Centralsun \u2013 a health shop focused on clean, natural products. With a passion for conscious living and plant-based nutrition, Tarmo shares knowledge and inspiration through Centralsun\u2019s blog.","birthDate":"1973-05-09","gender":"male","knowsAbout":["superfoods","healthy nutrition","natural lifestyle"],"knowsLanguage":["Estonian","English"],"jobTitle":"Tarmo Valing \u2013 co-founder of Centralsun health shop","worksFor":"Centralsun","url":"https:\/\/centralsun.com\/fi\/author\/tarmo\/"}]}},"_links":{"self":[{"href":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/posts\/285011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/comments?post=285011"}],"version-history":[{"count":0,"href":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/posts\/285011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/media\/233712"}],"wp:attachment":[{"href":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/media?parent=285011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/categories?post=285011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centralsun.com\/fi\/wp-json\/wp\/v2\/tags?post=285011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}