{"id":379879,"date":"2021-05-29T09:05:45","date_gmt":"2021-05-29T09:05:45","guid":{"rendered":"https:\/\/centralsun.com\/?p=379879"},"modified":"2026-10-27T08:24:53","modified_gmt":"2026-10-27T06:24:53","slug":"coriandre-lyophilisee-poudre-et-graines","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fr\/coriandre-lyophilisee-poudre-et-graines\/","title":{"rendered":"Coriandre, coriandre lyophilis\u00e9e en poudre et graines de coriandre"},"content":{"rendered":"<h2 class=\"western\">Coriandre, coriandre lyophilis\u00e9e en poudre et graines de coriandre &#8211; diff\u00e9rences et recettes.<\/h2>\n<p>Coriandrum sativum est l&rsquo;esp\u00e8ce v\u00e9g\u00e9tale dont proviennent \u00e0 la fois la coriandre (feuilles) et les graines de coriandre, et avec laquelle est fabriqu\u00e9e la <strong><a href=\"https:\/\/centralsun.com\/fr\/produit\/coriandre-bio-lyophilisee-en-poudre\/\">coriandre bio lyophilis\u00e9e en poudre<\/a><\/strong>. Selon les r\u00e9gions du monde, elles portent des noms diff\u00e9rents. Pour \u00e9viter toute confusion, les feuilles et les tiges de la plante sont appel\u00e9es coriandre (cilantro) et les graines s\u00e9ch\u00e9es sont appel\u00e9es graines de coriandre (coriander). La <a href=\"https:\/\/centralsun.com\/fr\/produit\/coriandre-bio-lyophilisee-en-poudre\/\"><strong>coriandre bio lyophilis\u00e9e en poudre<\/strong><\/a> est fabriqu\u00e9e \u00e0 partir des feuilles et des tiges. Bien que la coriandre et les graines de coriandre proviennent de la m\u00eame plante, elles ont des profils nutritionnels, des saveurs et des usages tr\u00e8s diff\u00e9rents. Dans cet article, nous vous expliquons ce qui les distingue, nous vous parlons de la <strong><a href=\"https:\/\/centralsun.com\/fr\/produit\/coriandre-bio-lyophilisee-en-poudre\/\">coriandre bio lyophilis\u00e9e en poudre<\/a><\/strong> et nous vous proposons quelques recettes.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/cilnatro-powder-centralsun-2.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-193946\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/cilnatro-powder-centralsun-2.jpg\" alt=\"Coriandre bio lyophilis\u00e9e en poudre\" width=\"1020\" height=\"543\" \/><\/a><\/p>\n<p><strong><a href=\"https:\/\/centralsun.com\/fr\/produit\/coriandre-bio-lyophilisee-en-poudre\/\">Coriandre bio lyophilis\u00e9e en poudre<\/a><\/strong> est aussi une excellente fa\u00e7on de consommer cette herbe. Elle est facile \u00e0 utiliser et peut \u00eatre ajout\u00e9e \u00e0 toutes vos recettes pour le go\u00fbt.<\/p>\n<h3 class=\"western\">Saveur<\/h3>\n<p>La coriandre fra\u00eeche a une saveur marqu\u00e9e, fra\u00eeche, citronn\u00e9e et l\u00e9g\u00e8rement poivr\u00e9e. Pour une partie de la population, elle a un go\u00fbt de savon. Cela vient des ald\u00e9hydes pr\u00e9sents naturellement dans les feuilles, qui se forment aussi lors de la fabrication du savon. Tout le monde ne per\u00e7oit pas les ald\u00e9hydes au go\u00fbt, ce qui peut expliquer pourquoi les gens ont des pr\u00e9f\u00e9rences diff\u00e9rentes pour cette herbe. La coriandre cuite perd beaucoup de saveur et la coriandre s\u00e9ch\u00e9e n&rsquo;en garde g\u00e9n\u00e9ralement qu&rsquo;une fraction. Avec la coriandre lyophilis\u00e9e en poudre, c&rsquo;est une autre histoire. La coriandre lyophilis\u00e9e en poudre est consid\u00e9r\u00e9e comme un aliment cru, car l&rsquo;herbe est s\u00e9ch\u00e9e \u00e0 moins de 42 degr\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"western\">Coriandre lyophilis\u00e9e en poudre<\/h3>\n<p>Pour ceux qui cherchent un moyen pratique d&rsquo;utiliser la coriandre au quotidien, la coriandre bio lyophilis\u00e9e en poudre est la solution id\u00e9ale. Centralsun vend de la coriandre en poudre sans aucun additif. Uniquement de l&rsquo;herbe pure lyophilis\u00e9e. Elle est id\u00e9ale si vous n&rsquo;avez pas de coriandre fra\u00eeche sous la main : c&rsquo;est un substitut simple. Comme elle est s\u00e9ch\u00e9e \u00e0 moins de 42 degr\u00e9s, la poudre est consid\u00e9r\u00e9e comme un aliment cru. \u00c0 noter aussi qu&rsquo;il faut 400 g de feuilles fra\u00eeches pour obtenir 50 g de cette poudre.<\/p>\n<h3 class=\"western\">Smoothie vert \u00e0 la coriandre<\/h3>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2021\/05\/cilantro-powder-centralsun-4.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-193934 size-large\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/cilantro-powder-centralsun-4-e1622279651275.jpg\" alt=\"Smoothie vert \u00e0 la coriandre lyophilis\u00e9e en poudre dans un verre\" width=\"1020\" height=\"543\" \/><\/a><\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<p>Eau froide &#8211; 160 ml<br \/>\nJeunes pousses d&rsquo;\u00e9pinards &#8211; 30 g<br \/>\nCoriandre bio lyophilis\u00e9e en poudre &#8211; 10 grammes <a href=\"https:\/\/centralsun.com\/fr\/produit\/coriandre-bio-lyophilisee-en-poudre\/\"><strong>(acheter ICI)<\/strong><\/a><br \/>\nMangue pel\u00e9e et coup\u00e9e en d\u00e9s &#8211; 1<br \/>\nPomme verte \u00e9vid\u00e9e et coup\u00e9e en tranches &#8211; 1<br \/>\nJus de citron vert &#8211; 1<br \/>\nGingembre frais r\u00e2p\u00e9 \u2013 1 c. \u00e0 c.<br \/>\nGraines de chia &#8211; 1 c. \u00e0 c.<br \/>\nBanane \u2013 2<\/p>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<p>\u2022 Dans un blender, mixez les \u00e9pinards, l&rsquo;eau, les graines de chia et la coriandre en poudre.<\/p>\n<p>\u2022 Ajoutez la mangue, la pomme, le jus de citron vert et le gingembre, puis mixez \u00e0 nouveau jusqu&rsquo;\u00e0 obtenir une texture lisse.<\/p>\n<p>\u2022 Savourez votre smoothie vert !<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"western\">La coriandre au quotidien<\/h3>\n<p>La coriandre et la coriandre en poudre peuvent aussi \u00eatre ajout\u00e9es aux smoothies, salsas, salades, guacamole et plats de l\u00e9gumes.<\/p>\n<h3 class=\"western\">Une autre recette \u00e0 la coriandre \u00e0 essayer \u2013 salade de p\u00e2tes du Sud-Ouest<\/h3>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2021\/05\/cilantro-powder-centralsun-3.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-193928 size-full\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/cilantro-freeze-dried-cilantro-powder-and-coriander.jpg\" alt=\"Salade de p\u00e2tes aux haricots noirs, ma\u00efs, poivrons et coriandre\" width=\"680\" height=\"652\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<p>Jus de citron vert \u2013 1\/2 tasse<br \/>\nHuile d&rsquo;olive &#8211; \u00bc de tasse<br \/>\nCumin en poudre &#8211; 2 c. \u00e0 c.<br \/>\nGousses d&rsquo;ail hach\u00e9es &#8211; 2<br \/>\nSalsa &#8211; 1 c. \u00e0 s.<br \/>\nVinaigre de vin blanc &#8211; 1 c. \u00e0 c.<br \/>\nPiment de Cayenne &#8211; 3\/4 c. \u00e0 c.<br \/>\nSel &#8211; \u00bd c. \u00e0 c.<br \/>\nP\u00e2tes crues &#8211; 1 paquet (16 onces)<br \/>\nHaricots noirs rinc\u00e9s et \u00e9goutt\u00e9s &#8211; 1 \u00bd tasse<br \/>\nTomates cerises coup\u00e9es en deux &#8211; 1 tasse<br \/>\nMa\u00efs \u2013 1 tasse<br \/>\nOlives noires en rondelles, \u00e9goutt\u00e9es &#8211; 2 bo\u00eetes<br \/>\nPetit poivron vert finement hach\u00e9 &#8211; 1<br \/>\nPetit poivron rouge doux finement hach\u00e9 &#8211; 1<br \/>\nPetit oignon rouge finement hach\u00e9 &#8211; 1<br \/>\nCoriandre fra\u00eeche, grossi\u00e8rement hach\u00e9e &#8211; \u00bd tasse<br \/>\nAvocat moyen pel\u00e9 et coup\u00e9 en tranches &#8211; 1<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<p>\u2022 Dans un petit saladier, m\u00e9langez les 8 premiers ingr\u00e9dients. Faites cuire les p\u00e2tes selon les instructions du paquet, \u00e9gouttez-les et rincez-les \u00e0 l&rsquo;eau froide.<\/p>\n<p>\u2022 Dans un grand saladier, combinez les p\u00e2tes, les haricots, les poivrons, les olives, les tomates, l&rsquo;oignon et 1\/4 de la coriandre. Assaisonnez la salade avec la sauce pour bien l&rsquo;enrober.<\/p>\n<p>\u2022 Recouvrez d&rsquo;avocat et du reste de la coriandre juste avant de servir. Si vous n&rsquo;avez pas de coriandre fra\u00eeche, vous pouvez utiliser des \u00e9pinards et, pour le go\u00fbt, la coriandre en poudre est un substitut parfait.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coriandre, coriandre lyophilis\u00e9e en poudre et graines de coriandre &#8211; diff\u00e9rences et recettes. Coriandrum sativum est l&rsquo;esp\u00e8ce v\u00e9g\u00e9tale dont proviennent<\/p>\n","protected":false},"author":4,"featured_media":379878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3221],"tags":[],"class_list":["post-379879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Coriandre lyophilis\u00e9e en poudre et graines | Centralsun<\/title>\n<meta name=\"description\" content=\"Quelle diff\u00e9rence entre coriandre fra\u00eeche et graines de coriandre ? Comment utiliser la coriandre en poudre ? 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