{"id":379969,"date":"2021-10-18T10:12:18","date_gmt":"2021-10-18T10:12:18","guid":{"rendered":"https:\/\/centralsun.com\/?p=379969"},"modified":"2026-10-27T08:26:29","modified_gmt":"2026-10-27T06:26:29","slug":"poudre-papaye-lyophilisee-recette","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fr\/poudre-papaye-lyophilisee-recette\/","title":{"rendered":"Poudre de papaye lyophilis\u00e9e\u00a0: utilisation et recette de g\u00e2teau cru"},"content":{"rendered":"<h3><strong>La papaye, tr\u00e8s appr\u00e9ci\u00e9e de celles et ceux qui font attention \u00e0 leur alimentation, est avant tout estim\u00e9e pour son go\u00fbt particulier. Au Costa Rica et au Mexique, les habitants appellent la papaye \u00ab\u00a0le fruit de la bonne sant\u00e9\u00a0\u00bb. Ce fruit sucr\u00e9 occupe une place d\u2019honneur dans les listes de compl\u00e9ments alimentaires et dans les smoothies. Comment int\u00e9grer ce d\u00e9licieux fruit \u00e0 votre alimentation\u00a0? Faut-il pr\u00e9f\u00e9rer le fruit frais ou choisir plut\u00f4t la poudre de papaye lyophilis\u00e9e\u00a0? D\u00e9couvrons-la de plus pr\u00e8s\u00a0!<\/strong><\/h3>\n<p><strong>La papaye tropicale<\/strong><\/p>\n<p>La papaye est originaire des r\u00e9gions du sud du Mexique et d\u2019Am\u00e9rique centrale. Les fruits sont assez gros, jusqu\u2019\u00e0 30 cm de diam\u00e8tre, de teinte verd\u00e2tre ou orang\u00e9e.<\/p>\n<p>Aujourd\u2019hui, la papaye est cultiv\u00e9e principalement en Inde, en Afrique du Sud, au Sri Lanka et au Br\u00e9sil.<\/p>\n<p><strong>Pourquoi choisir la poudre de papaye lyophilis\u00e9e\u00a0?<\/strong><\/p>\n<p>La <a href=\"https:\/\/centralsun.com\/fr\/produit\/poudre-de-papaye-lyophilisee\/\"><strong>poudre de papaye lyophilis\u00e9e<\/strong><\/a>, au go\u00fbt sucr\u00e9, est un moyen pratique d\u2019int\u00e9grer la papaye \u00e0 votre menu quotidien. Lors de la lyophilisation, l\u2019eau est retir\u00e9e du fruit, ce qui prolonge la dur\u00e9e de conservation du produit en emp\u00eachant la prolif\u00e9ration des bact\u00e9ries et l\u2019alt\u00e9ration. La lyophilisation se fait \u00e0 des temp\u00e9ratures tr\u00e8s basses (inf\u00e9rieures \u00e0 -40 degr\u00e9s). Tout aussi important\u00a0: vous n\u2019aurez pas \u00e0 faire de compromis sur le go\u00fbt, car la poudre de papaye lyophilis\u00e9e est fabriqu\u00e9e uniquement \u00e0 partir de fruits m\u00fbrs.<\/p>\n<p><strong>Comment utiliser la poudre de papaye lyophilis\u00e9e\u00a0?<\/strong><\/p>\n<p>La poudre de papaye s\u2019ajoute facilement \u00e0 votre smoothie du petit-d\u00e9jeuner, \u00e0 votre yaourt pr\u00e9f\u00e9r\u00e9, \u00e0 une glace \u00e0 la banane, ou sert \u00e0 pr\u00e9parer des g\u00e2teaux crus. La poudre est agr\u00e9ablement sucr\u00e9e.<\/p>\n<p><strong>Vous cherchez quelque chose de sp\u00e9cial\u00a0? Essayez ce g\u00e2teau cru aux saveurs tropicales\u00a0!<\/strong><\/p>\n<p><strong><em>Pour le g\u00e2teau, il vous faudra\u00a0:<\/em><\/strong><\/p>\n<p><strong><em>Pour la base\u00a0:<\/em><\/strong><\/p>\n<ul>\n<li>1 tasse de flocons d\u2019avoine<\/li>\n<li>1 tasse de dattes s\u00e9ch\u00e9es d\u00e9noyaut\u00e9es<\/li>\n<li>1 tasse de baies de m\u00fbrier s\u00e9ch\u00e9es<\/li>\n<li>1 c. \u00e0 s. d\u2019huile de coco<\/li>\n<li>une pinc\u00e9e de sel<\/li>\n<\/ul>\n<p><strong><em>Pour la garniture\u00a0:<\/em><\/strong><em> <\/em><\/p>\n<ul>\n<li>2 tasses de cubes de mangue (frais, ou surgel\u00e9s et pr\u00e9alablement d\u00e9congel\u00e9s)<\/li>\n<li>1 tasse de cr\u00e8me de coco (ou la partie solide d\u2019un lait de coco entier)<\/li>\n<li>3-4 c. \u00e0 s. de poudre de papaye lyophilis\u00e9e (bomb\u00e9es)<\/li>\n<li>sirop d\u2019\u00e9rable ou miel (selon le go\u00fbt)<\/li>\n<\/ul>\n<p><strong><em>Pour le nappage\u00a0:<\/em><\/strong><\/p>\n<ul>\n<li>1 tasse de cubes de mangue (frais, ou surgel\u00e9s et pr\u00e9alablement d\u00e9congel\u00e9s)<\/li>\n<li>2 fruits de la passion frais<\/li>\n<\/ul>\n<p><strong><em>Pour la d\u00e9coration\u00a0:<\/em><\/strong><\/p>\n<ul>\n<li>des baies selon vos envies<\/li>\n<\/ul>\n<p><strong>Pr\u00e9paration\u00a0:<\/strong><\/p>\n<p>Pr\u00e9parez d\u2019abord la base. Mettez les flocons d\u2019avoine et les baies de m\u00fbrier dans un robot de cuisine et mixez jusqu\u2019\u00e0 obtenir une texture lisse. Ajoutez l\u2019huile de coco, le sel de mer et les dattes. Mixez jusqu\u2019\u00e0 obtenir une \u00ab\u00a0boule de p\u00e2te\u00a0\u00bb collante. R\u00e9partissez le m\u00e9lange au fond d\u2019un moule de 21 cm pr\u00e9alablement recouvert de papier sulfuris\u00e9, pressez-le pour couvrir uniform\u00e9ment le fond et placez-le au cong\u00e9lateur pour qu\u2019il durcisse.<\/p>\n<p>Pr\u00e9parez ensuite la garniture. Mettez la mangue avec la cr\u00e8me de coco, la poudre de papaye et l\u2019\u00e9dulcorant dans un robot de cuisine ou un blender puissant et mixez jusqu\u2019\u00e0 obtenir une texture soyeuse. Lorsque la garniture est pr\u00eate, sortez le moule avec la base du cong\u00e9lateur et versez la garniture sur la base. Remettez-le au cong\u00e9lateur.<\/p>\n<p>Enfin, mettez la mangue et le fruit de la passion dans le robot de cuisine et mixez jusqu\u2019\u00e0 obtenir une texture lisse. Sortez le g\u00e2teau du cong\u00e9lateur et versez le nappage sur le g\u00e2teau. Remettez le g\u00e2teau au cong\u00e9lateur pendant 3-4 heures pour qu\u2019il durcisse. Avant de servir, laissez-le quelques minutes \u00e0 temp\u00e9rature ambiante. D\u00e9corez selon vos envies et servez en parts.<\/p>\n<p><strong>La poudre et les tranches de papaye lyophilis\u00e9es Centralsun sont 100 % pures et v\u00e9ganes. Sans OGM. Elles vous attendent dans notre boutique en ligne\u00a0!<\/strong><\/p>\n<p><strong>Achetez ici et essayez par vous-m\u00eame\u00a0:<\/strong><\/p>\n<p><strong>Poudre de papaye lyophilis\u00e9e\u00a0: <\/strong><a href=\"https:\/\/centralsun.com\/fr\/produit\/poudre-de-papaye-lyophilisee\/\"><strong>https:\/\/centralsun.com\/fr\/produit\/poudre-de-papaye-lyophilisee\/<\/strong><\/a><\/p>\n<p><strong>Tranches de papaye lyophilis\u00e9es\u00a0:<\/strong><a href=\"https:\/\/centralsun.com\/fr\/produit\/tranches-papaye-lyophilisee\/\"><strong>https:\/\/centralsun.com\/fr\/produit\/tranches-papaye-lyophilisee\/<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La papaye, tr\u00e8s appr\u00e9ci\u00e9e de celles et ceux qui font attention \u00e0 leur alimentation, est avant tout estim\u00e9e pour son<\/p>\n","protected":false},"author":4,"featured_media":379968,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3221],"tags":[],"class_list":["post-379969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poudre de papaye lyophilis\u00e9e\u00a0: usages, recette | Centralsun<\/title>\n<meta name=\"description\" content=\"Poudre de papaye lyophilis\u00e9e\u00a0: fabrication, utilisation et recette d\u2019un g\u00e2teau cru tropical \u00e0 la mangue et au fruit de la passion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/fr\/poudre-papaye-lyophilisee-recette\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poudre de papaye lyophilis\u00e9e\u00a0: utilisation et recette de g\u00e2teau cru\" \/>\n<meta property=\"og:description\" content=\"La papaye, tr\u00e8s appr\u00e9ci\u00e9e de celles et ceux qui font attention \u00e0 leur alimentation, est avant tout estim\u00e9e pour son go\u00fbt particulier. 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