{"id":380059,"date":"2021-11-04T07:11:23","date_gmt":"2021-11-04T07:11:23","guid":{"rendered":"https:\/\/centralsun.com\/?p=380059"},"modified":"2026-10-27T08:28:03","modified_gmt":"2026-10-27T06:28:03","slug":"poudre-de-jus-d-herbe-de-ble","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fr\/poudre-de-jus-d-herbe-de-ble\/","title":{"rendered":"Poudre de jus d&rsquo;herbe de bl\u00e9 : fabrication et utilisation"},"content":{"rendered":"<h3><strong>L&rsquo;herbe de bl\u00e9 (Triticum aestivum) est devenue populaire en Am\u00e9rique d\u00e8s le d\u00e9but du XXe si\u00e8cle. Aujourd&rsquo;hui, la poudre de jus d&rsquo;herbe de bl\u00e9 se fait conna\u00eetre dans le monde entier et elle est tr\u00e8s appr\u00e9ci\u00e9e des adeptes de l&rsquo;alimentation crue. Mais pourquoi une poudre de jus, comment l&rsquo;utiliser et que contient-elle exactement ? D\u00e9couvrons-le ! <\/strong><\/h3>\n<h3><strong>C<\/strong><strong>ommen\u00e7ons par le d\u00e9but : pourquoi de la poudre de jus d&rsquo;herbe de bl\u00e9 ?<\/strong><\/h3>\n<p>Cette poudre est fabriqu\u00e9e \u00e0 partir des jeunes feuilles vertes du bl\u00e9 germ\u00e9 : on en presse le jus, qui est ensuite s\u00e9ch\u00e9 \u00e0 basse temp\u00e9rature. L&rsquo;herbe de bl\u00e9 contient notamment de la chlorophylle, du zinc, du mangan\u00e8se, du cuivre, du s\u00e9l\u00e9nium, du fer, du magn\u00e9sium et du calcium, ainsi que des vitamines A, E, K et du groupe B. Elle contient \u00e9galement 18 acides amin\u00e9s diff\u00e9rents.<\/p>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-282592 size-full\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1.jpg\" alt=\"Herbe de bl\u00e9\" width=\"1024\" height=\"683\" srcset=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1.jpg 1024w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-430x287.jpg 430w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-150x100.jpg 150w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-440x293.jpg 440w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-400x267.jpg 400w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-768x512.jpg 768w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-860x574.jpg 860w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h3><strong>Comment utiliser la poudre de jus d&rsquo;herbe de bl\u00e9 ?<\/strong><\/h3>\n<p>La poudre de jus d&rsquo;herbe de bl\u00e9 se m\u00e9lange tr\u00e8s bien \u00e0 de l&rsquo;eau, \u00e0 un jus ou \u00e0 un smoothie. La quantit\u00e9 journali\u00e8re recommand\u00e9e est de 1 cuill\u00e8re \u00e0 soupe de poudre.<\/p>\n<p><strong>Essayez ce smoothie rassasiant myrtille-banane \u2013 il vous faut :<\/strong><\/p>\n<ul>\n<li>2 cuill\u00e8res \u00e0 soupe de graines de chia<\/li>\n<li>1 grosse poign\u00e9e d&rsquo;\u00e9pinards frais<\/li>\n<li>1 tasse de lait d&rsquo;amande non sucr\u00e9<\/li>\n<li>\u00bd banane<\/li>\n<li>\u00bd tasse de myrtilles sauvages<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de poudre de jus d&rsquo;herbe de bl\u00e9<\/li>\n<\/ul>\n<p>Pr\u00e9paration : mettez tous les ingr\u00e9dients dans un blender et mixez jusqu&rsquo;\u00e0 obtenir une texture lisse.<\/p>\n<h3><strong>Poudre de jus d&rsquo;herbe de bl\u00e9 ou poudre d&rsquo;herbe de bl\u00e9 : quelle diff\u00e9rence ?<\/strong><\/h3>\n<p>La principale diff\u00e9rence entre les deux poudres tient \u00e0 leur mode de fabrication. Pour la poudre d&rsquo;herbe de bl\u00e9, les parties vertes du bl\u00e9 germ\u00e9 sont simplement broy\u00e9es. Pour la poudre de jus, les feuilles de la jeune plante sont d&rsquo;abord press\u00e9es \u00e0 froid pour en extraire le jus, qui est ensuite s\u00e9ch\u00e9 \u00e0 basse temp\u00e9rature (moins de 42 degr\u00e9s Celsius).<\/p>\n<h3><strong>100 % pure, naturelle et sans OGM <\/strong><\/h3>\n<p>La poudre d&rsquo;herbe de bl\u00e9 bio et sans OGM de Centralsun est obtenue par pressage m\u00e9canique \u00e0 froid du jus, puis le produit est refroidi \u00e0 environ 1 \u00e0 2 degr\u00e9s Celsius. Aucun oxyde d&rsquo;\u00e9thyl\u00e8ne, additif ou autre produit chimique n&rsquo;est utilis\u00e9 : le produit emball\u00e9 est toujours 100 % pur et certifi\u00e9 bio.<\/p>\n<p><strong>La fabrication de la poudre de jus d&rsquo;herbe de bl\u00e9 se fait en 8 \u00e9tapes : <\/strong><\/p>\n<ol>\n<li>Les jeunes plantes sont d&rsquo;abord r\u00e9colt\u00e9es avant la formation des graines. Il faut 22 kg d&rsquo;herbe de bl\u00e9 fra\u00eeche pour produire 1 kg de poudre de jus ;<\/li>\n<li>Le jus frais est ensuite extrait des plantes par pressage \u00e0 froid ;<\/li>\n<li>Il est ensuite refroidi \u00e0 1 \u00e0 2 degr\u00e9s Celsius (pour pr\u00e9server les enzymes et r\u00e9duire l&rsquo;activit\u00e9 des micro-organismes) ;<\/li>\n<li>Vient ensuite la filtration, qui retire les fibres ;<\/li>\n<li>Les micro-organismes sont ensuite \u00e9limin\u00e9s de la pulpe gr\u00e2ce \u00e0 un proc\u00e9d\u00e9 brevet\u00e9.<\/li>\n<li>Le jus est ensuite s\u00e9ch\u00e9 \u00e0 tr\u00e8s basse temp\u00e9rature (moins de 42 degr\u00e9s) ;<\/li>\n<li>La poudre est ensuite recueillie ;<\/li>\n<li>Enfin, la poudre de jus est emball\u00e9e et stock\u00e9e \u00e0 temp\u00e9rature contr\u00f4l\u00e9e.<\/li>\n<\/ol>\n<p><strong>Pourquoi presser d&rsquo;abord le jus ?<\/strong><\/p>\n<p>Pour une poudre de jus, il est essentiel de presser d&rsquo;abord le jus de la plante et de ne pr\u00e9parer la poudre qu&rsquo;ensuite : les fibres (cellulose) sont ainsi retir\u00e9es.<strong>\u00a0<\/strong><\/p>\n<p>Vous n&rsquo;avez pas encore go\u00fbt\u00e9 cette poudre ? C&rsquo;est le moment ! D\u00e9couvrez la poudre de jus d&rsquo;herbe de bl\u00e9 <strong><a href=\"https:\/\/centralsun.com\/fr\/produit\/jus-herbe-de-ble-bio-en-poudre\/\">ICI<\/a> <\/strong>et essayez-la vous-m\u00eame !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;herbe de bl\u00e9 (Triticum aestivum) est devenue populaire en Am\u00e9rique d\u00e8s le d\u00e9but du XXe si\u00e8cle. Aujourd&rsquo;hui, la poudre de<\/p>\n","protected":false},"author":4,"featured_media":380058,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3221],"tags":[],"class_list":["post-380059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Poudre de jus d&#039;herbe de bl\u00e9 | Centralsun<\/title>\n<meta name=\"description\" content=\"La poudre de jus d&#039;herbe de bl\u00e9 est fabriqu\u00e9e \u00e0 partir des jeunes feuilles du bl\u00e9 germ\u00e9. 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