{"id":380289,"date":"2020-09-24T08:36:04","date_gmt":"2020-09-24T08:36:04","guid":{"rendered":"https:\/\/centralsun.com\/?p=380289"},"modified":"2026-10-27T08:32:04","modified_gmt":"2026-10-27T06:32:04","slug":"recette-glace-banane-maison","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fr\/recette-glace-banane-maison\/","title":{"rendered":"Recette de glace \u00e0 la banane maison"},"content":{"rendered":"<h2><strong>Beaucoup le savent d\u00e9j\u00e0, mais beaucoup l\u2019ignorent encore\u2026 : on peut pr\u00e9parer une d\u00e9licieuse glace avec des bananes congel\u00e9es. Alors, comment faire une glace \u00e0 la banane ?<\/strong><\/h2>\n<div><\/div>\n<div>\u00c9pluchez les bananes et coupez-les en morceaux, par exemple 4 morceaux par banane. Placez ensuite tous ces morceaux dans une bo\u00eete ou un sac de cong\u00e9lation, puis au cong\u00e9lateur. L\u2019id\u00e9al est de les y laisser toute une nuit. Il est \u00e9galement important que les bananes que vous congelez soient bien m\u00fbres. Vous reconna\u00eetrez une banane m\u00fbre aux taches brunes qui apparaissent sur sa peau. La maturit\u00e9 des bananes est essentielle pour une glace \u00e0 la banane, car les bananes m\u00fbres sont beaucoup plus sucr\u00e9es \u2013 et tout le monde aime les glaces bien sucr\u00e9es.<\/div>\n<div><\/div>\n<div>Une fois les bananes congel\u00e9es, mettez-en la quantit\u00e9 voulue dans un blender, selon la quantit\u00e9 de glace que vous souhaitez pr\u00e9parer. Il est pr\u00e9f\u00e9rable de les laisser reposer 10 minutes pour qu\u2019elles d\u00e9cong\u00e8lent un peu. Si vous manquez de patience, sachez que les bananes seront difficiles \u00e0 mixer et que votre blender risque de surchauffer.<\/div>\n<div><\/div>\n<div>Un bon blender puissant est indispensable pour mixer des bananes congel\u00e9es. Si votre blender est un peu ancien et peut-\u00eatre moins puissant, soyez prudent : laissez reposer les bananes plus longtemps ou ajoutez davantage de liquide pour pr\u00e9parer votre glace \u00e0 la banane.<\/div>\n<div><\/div>\n<div>Une fois les bananes un peu d\u00e9congel\u00e9es, il est temps de donner du go\u00fbt et de la couleur \u00e0 votre glace. Vous pouvez ajouter des bananes, du cacao, de la cannelle, de la spiruline, des <strong>poudres de fruits lyophilis\u00e9s<\/strong>, etc. Les possibilit\u00e9s sont infinies. Ajoutez aussi un peu de liquide pour faciliter le mixage des bananes congel\u00e9es : de l\u2019eau ou une boisson v\u00e9g\u00e9tale, au choix.<\/div>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/tervisliku-jaatise-retsept.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-128632\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/tervisliku-jaatise-retsept-300x300.jpg\" alt=\"Recette de glace \u00e0 la banane\" width=\"175\" height=\"175\" \/><\/a> <a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/naudingu-ledu-receptas.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-128628\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/naudingu-ledu-receptas-300x300.jpg\" alt=\"Glace \u00e0 la banane maison\" width=\"175\" height=\"175\" \/><\/a> <a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/veseliga-saldejuma-recepte.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-128624\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/veseliga-saldejuma-recepte-274x300.jpg\" alt=\"Glace \u00e0 la banane color\u00e9e\" width=\"160\" height=\"175\" \/><\/a> \u00a0<a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/terveellinen-jaatelo.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-128613\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/terveellinen-jaatelo.jpg\" alt=\"Glace \u00e0 la banane\" width=\"210\" height=\"175\" \/><\/a><\/p>\n<div>Dans notre boutique en ligne, vous trouverez aussi de nombreuses poudres originales pour parfumer votre glace et lui donner une couleur magnifique. Par exemple :<\/div>\n<div><\/div>\n<div><strong>Poudre de pitaya rouge lyophilis\u00e9e. \u00c0 acheter <a href=\"https:\/\/centralsun.com\/fr\/produit\/poudre-pitaya-rouge-lyophilisee\/\">ICI<\/a><\/strong><\/div>\n<div><\/div>\n<div><strong>Poudre de papaye lyophilis\u00e9e. \u00c0 acheter <a href=\"https:\/\/centralsun.com\/fr\/produit\/poudre-de-papaye-lyophilisee\/\">ICI<\/a><\/strong><\/div>\n<div><\/div>\n<div><strong>Poudre de fruit de la passion lyophilis\u00e9e. \u00c0 acheter <a href=\"https:\/\/centralsun.com\/fr\/produit\/poudre-fruit-passion-lyophilisee\/\">ICI<\/a><\/strong><\/div>\n<div><\/div>\n<div><strong>Spiruline bleue. \u00c0 acheter <a href=\"https:\/\/centralsun.com\/fr\/produit\/spiruline-bleue-en-poudre\/\">ICI<\/a><\/strong><\/div>\n<div><\/div>\n<div>Une fois tous les ingr\u00e9dients dans le blender, mixez jusqu\u2019\u00e0 obtenir la consistance d\u2019une glace. Ajoutez ensuite les garnitures de votre choix et r\u00e9galez-vous ! Cette glace peut m\u00eame se d\u00e9guster en famille au petit-d\u00e9jeuner.<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beaucoup le savent d\u00e9j\u00e0, mais beaucoup l\u2019ignorent encore\u2026 : on peut pr\u00e9parer une d\u00e9licieuse glace avec des bananes congel\u00e9es. Alors,<\/p>\n","protected":false},"author":4,"featured_media":380288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3221],"tags":[],"class_list":["post-380289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Recette de glace \u00e0 la banane maison | Centralsun<\/title>\n<meta name=\"description\" content=\"Saviez-vous qu\u2019il suffit de bananes congel\u00e9es pour pr\u00e9parer une d\u00e9licieuse glace ? 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