{"id":382264,"date":"2020-09-10T13:09:13","date_gmt":"2020-09-10T13:09:13","guid":{"rendered":"https:\/\/centralsun.com\/?p=382264"},"modified":"2026-10-28T08:50:27","modified_gmt":"2026-10-28T06:50:27","slug":"recette-smoothie-detox-metaux-lourds","status":"publish","type":"post","link":"https:\/\/centralsun.com\/fr\/recette-smoothie-detox-metaux-lourds\/","title":{"rendered":"Recette du smoothie d\u00e9tox des m\u00e9taux lourds"},"content":{"rendered":"<h1>Smoothie d\u00e9tox des m\u00e9taux lourds : ce qu\u2019en dit Medical Medium<\/h1>\n<p>Le smoothie d\u00e9tox des m\u00e9taux lourds est une recette d\u2019Anthony William (Medical Medium). Cet article pr\u00e9sente ce qu\u2019il dit lui-m\u00eame de ce smoothie et de ses ingr\u00e9dients. Source : <a href=\"https:\/\/www.medicalmedium.com\/mm101\/medical-medium-heavy-metal-detox\">Medical Medium \u2013 Heavy Metal Detox Smoothie 101<\/a>.<\/p>\n<p>Selon Anthony William, ce smoothie se compose de cinq ingr\u00e9dients principaux qui agissent ensemble pour extraire des organes les m\u00e9taux lourds qui s\u2019y sont accumul\u00e9s : mercure, plomb, aluminium, nickel, cuivre et cadmium.<\/p>\n<h2>D\u2019o\u00f9 viennent les m\u00e9taux lourds selon Medical Medium<\/h2>\n<p>Medical Medium \u00e9crit que les m\u00e9taux lourds toxiques sont pr\u00e9sents presque partout : dans les canettes et le papier d\u2019aluminium, les piles, les ustensiles de cuisine en m\u00e9tal, les vieilles peintures et m\u00eame dans l\u2019alimentation. Selon lui, les pesticides et les herbicides, difficiles \u00e0 \u00e9viter compl\u00e8tement m\u00eame avec une alimentation strictement bio, en sont une source courante. C\u2019est pourquoi, d\u2019apr\u00e8s lui, la plupart d\u2019entre nous portent des m\u00e9taux lourds pr\u00e9sents en nous depuis presque toute notre vie et log\u00e9s profond\u00e9ment dans nos tissus.<\/p>\n<p>Selon Anthony William, nous naissons avec des m\u00e9taux lourds d\u00e9j\u00e0 pr\u00e9sents dans le foie. Le plus grand danger vient, selon lui, des \u00ab vieux \u00bb m\u00e9taux, pr\u00e9sents dans l\u2019organisme depuis longtemps. Avec le temps, ils peuvent, d\u2019apr\u00e8s lui, s\u2019oxyder, endommager les tissus environnants et favoriser l\u2019inflammation. Ils peuvent endommager le cerveau, le foie, le syst\u00e8me digestif et le syst\u00e8me nerveux, et ils imposent une lourde charge au syst\u00e8me immunitaire, ce qui nous rend plus vuln\u00e9rables \u00e0 toutes sortes de maladies.<\/p>\n<p>Selon Medical Medium, les m\u00e9taux lourds sont aussi des neurotoxines. Ils peuvent irriter le syst\u00e8me nerveux central, en particulier le cerveau, et provoquer par exemple des pertes de m\u00e9moire, du brouillard mental, de la fatigue et de la d\u00e9pression.<\/p>\n<h2>M\u00e9taux lourds, bact\u00e9ries et virus selon Medical Medium<\/h2>\n<p>Selon Anthony William, les m\u00e9taux lourds servent de nourriture aux virus, aux bact\u00e9ries, aux parasites et \u00e0 d\u2019autres agents pathog\u00e8nes. Parmi les bact\u00e9ries, il cite :<\/p>\n<ul>\n<li>Streptococcus A et B<\/li>\n<li>E. coli<\/li>\n<li>C. difficile<\/li>\n<li>H. pylori<\/li>\n<li>les cellules de levure<\/li>\n<\/ul>\n<p>Selon lui, cela peut entra\u00eener une prolif\u00e9ration de plusieurs bact\u00e9ries dans l\u2019intestin. Cet \u00e9tat est appel\u00e9 SIBO (prolif\u00e9ration bact\u00e9rienne de l\u2019intestin gr\u00eale) et, d\u2019apr\u00e8s sa description, il se caract\u00e9rise par des ballonnements, des douleurs abdominales, de la diarrh\u00e9e, de la constipation (ou les deux). Il peut entra\u00eener des carences nutritionnelles.<\/p>\n<p>Medical Medium \u00e9crit aussi que lorsque des virus, comme le virus d\u2019Epstein-Barr et le virus du zona, se nourrissent de m\u00e9taux lourds, divers sympt\u00f4mes peuvent appara\u00eetre. Sa liste comprend fourmillements, engourdissements, fatigue, anxi\u00e9t\u00e9, palpitations, acouph\u00e8nes, \u00e9tourdissements, vertiges, ecz\u00e9ma, rosac\u00e9e et psoriasis, ainsi que des douleurs au cou, aux genoux, aux pieds et \u00e0 l\u2019arri\u00e8re de la t\u00eate, et d\u2019autres douleurs que l\u2019on attribue souvent, selon lui, \u00e0 d\u2019autres causes.<\/p>\n<h2>Pourquoi Anthony William recommande d\u2019\u00e9liminer les m\u00e9taux lourds<\/h2>\n<p>Selon Anthony William, il est aujourd\u2019hui pratiquement impossible de ne pas \u00eatre expos\u00e9 aux m\u00e9taux lourds. C\u2019est pourquoi il est, selon lui, tr\u00e8s important pour la sant\u00e9 de les \u00e9liminer du corps. D\u2019apr\u00e8s lui, c\u2019est relativement simple avec les bons aliments. Il qualifie cinq ingr\u00e9dients d\u2019\u00ab \u00e9quipe de stars \u00bb qu\u2019il vaut la peine de consommer chaque jour.<\/p>\n<p>Ces cinq ingr\u00e9dients sont <a href=\"https:\/\/centralsun.com\/fr\/nos-collections\/smoothie-detox\/\">la spiruline, la poudre de jus d\u2019herbe d\u2019orge, la coriandre, les myrtilles sauvages du Canada et l\u2019algue dulse<\/a>.<\/p>\n<hr \/>\n<h2>Spiruline<\/h2>\n<p>Selon Medical Medium, cette algue bleu-vert comestible extrait les m\u00e9taux lourds du cerveau, du syst\u00e8me nerveux central et du foie, et absorbe les m\u00e9taux lourds lib\u00e9r\u00e9s par la poudre de jus d\u2019herbe d\u2019orge. Il recommande 2 cuill\u00e8res \u00e0 caf\u00e9 par jour dans de l\u2019eau, de l\u2019eau de coco, un jus ou un smoothie.<\/p>\n<p><em><a href=\"https:\/\/centralsun.com\/fr\/nos-collections\/spiruline\/\">La boutique en ligne Centralsun propose la spiruline en poudre et en comprim\u00e9s<\/a>, pour que chacun trouve la forme qui lui convient le mieux.<\/em><\/p>\n<hr \/>\n<h2>Poudre de jus d\u2019herbe d\u2019orge<\/h2>\n<p>Selon Anthony William, la poudre de jus d\u2019herbe d\u2019orge pr\u00e9pare les m\u00e9taux pour que la spiruline puisse les absorber compl\u00e8tement. D\u2019apr\u00e8s lui, elle est capable d\u2019extraire les m\u00e9taux lourds de la rate, de l\u2019intestin, du pancr\u00e9as, de la thyro\u00efde et du syst\u00e8me reproducteur. Il recommande 1 \u00e0 2 cuill\u00e8res \u00e0 caf\u00e9 par jour.<\/p>\n<p>Il souligne que la poudre de <strong>jus<\/strong> d\u2019herbe d\u2019orge est diff\u00e9rente de la poudre d\u2019herbe d\u2019orge : selon lui, elle concentre les propri\u00e9t\u00e9s nutritives et c\u2019est la forme que le corps dig\u00e8re et assimile le plus facilement.<\/p>\n<p><em><a href=\"https:\/\/centralsun.com\/fr\/produit\/jus-herbe-orge-bio-en-poudre\/\">Dans la boutique en ligne Centralsun, vous trouverez une poudre de jus d\u2019herbe d\u2019orge de haute qualit\u00e9<\/a>.<\/em><\/p>\n<hr \/>\n<h2>Coriandre<\/h2>\n<p>Selon Medical Medium, la coriandre p\u00e9n\u00e8tre profond\u00e9ment dans des endroits difficiles d\u2019acc\u00e8s et en extrait des m\u00e9taux pr\u00e9sents depuis tr\u00e8s longtemps. C\u2019est pourquoi, selon lui, elle convient aussi tr\u00e8s bien au mercure h\u00e9rit\u00e9. Il recommande une tasse de coriandre dans un smoothie, un jus, une salade ou un guacamole. Pour le smoothie, la coriandre doit, selon lui, \u00eatre fra\u00eeche : l\u2019huile essentielle ne la remplace pas.<\/p>\n<p><a href=\"https:\/\/centralsun.com\/fr\/produit\/coriandre-bio-lyophilisee-en-poudre\/\"><em>La boutique en ligne Centralsun propose une poudre de coriandre lyophilis\u00e9e de qualit\u00e9.<\/em><\/a><\/p>\n<hr \/>\n<h2>Myrtilles sauvages du Canada (Vaccinium angustifolium)<\/h2>\n<p>Selon Anthony William, les myrtilles sauvages extraient les m\u00e9taux lourds du tissu c\u00e9r\u00e9bral et r\u00e9parent les lacunes cr\u00e9\u00e9es par l\u2019oxydation lors de l\u2019\u00e9limination des m\u00e9taux. Selon lui, elles contiennent des phytonutriments uniques dot\u00e9s d\u2019une action d\u00e9toxifiante particuli\u00e8re. Leurs antioxydants aident, d\u2019apr\u00e8s lui, \u00e0 r\u00e9parer les dommages oxydatifs laiss\u00e9s par l\u2019\u00e9limination des m\u00e9taux, ce qui est particuli\u00e8rement important pour le tissu c\u00e9r\u00e9bral. Medical Medium \u00e9crit que les myrtilles sauvages sont, \u00e0 son avis, l\u2019aliment le plus puissant pour stopper, et dans certains cas inverser, la maladie d\u2019Alzheimer et la d\u00e9mence. Les myrtilles cultiv\u00e9es sont, selon lui, nourrissantes, mais elles n\u2019ont pas la capacit\u00e9 des myrtilles sauvages \u00e0 extraire les m\u00e9taux. Il recommande au moins une tasse par jour. Si vous n\u2019avez pas de myrtilles sauvages fra\u00eeches ou surgel\u00e9es, vous pouvez, selon lui, utiliser aussi de la poudre pure de myrtilles sauvages.<\/p>\n<p>Medical Medium explique qu\u2019au fil de milliers d\u2019ann\u00e9es, les myrtilles sauvages se sont adapt\u00e9es aux s\u00e9cheresses, aux incendies et au gel. Selon lui, c\u2019est justement cette r\u00e9sistance qui les distingue des myrtilles cultiv\u00e9es et des autres baies.<\/p>\n<p><em>La boutique en ligne Centralsun propose \u00e0 la fois de la <a href=\"https:\/\/centralsun.com\/fr\/produit\/poudre-myrtille-sauvage-canada-lyophilisee\/\">poudre de myrtilles sauvages du Canada lyophilis\u00e9es<\/a> et des <a href=\"https:\/\/centralsun.com\/fr\/produit\/myrtilles-sauvages-du-canada-lyophilisees\/\">baies enti\u00e8res lyophilis\u00e9es.<\/a><\/em><\/p>\n<hr \/>\n<h2>Dulse<\/h2>\n<p>Selon Medical Medium, cette algue comestible se lie non seulement au mercure, mais aussi au plomb, \u00e0 l\u2019aluminium, au cuivre, au cadmium et au nickel. Contrairement aux autres algues, l\u2019Atlantic dulse est, selon lui, \u00e0 elle seule un puissant agent d\u2019\u00e9limination du mercure. D\u2019apr\u00e8s sa description, la dulse atteint les recoins profonds et cach\u00e9s du tube digestif et de l\u2019intestin, se lie au mercure et ne le lib\u00e8re pas avant qu\u2019il ait quitt\u00e9 le corps.<\/p>\n<p>La dulse elle-m\u00eame ne contient-elle pas de mercure ? Anthony William \u00e9crit que l\u2019Atlantic dulse ne lib\u00e8re pas dans le corps le mercure qu\u2019elle peut elle-m\u00eame contenir. Selon lui, elle retient ce mercure, capte en chemin d\u2019autres m\u00e9taux et les \u00e9vacue aussi. D\u2019apr\u00e8s lui, la dulse attend les autres ingr\u00e9dients dans le c\u00f4lon et aide \u00e0 faire en sorte que les m\u00e9taux lourds arriv\u00e9s jusque-l\u00e0 quittent r\u00e9ellement le corps. Il recommande 2 cuill\u00e8res \u00e0 soupe de flocons par jour.<\/p>\n<p><em>La boutique en ligne Centralsun propose des <a href=\"https:\/\/centralsun.com\/fr\/produit\/algue-dulse-bio\/\">flocons d\u2019Atlantic dulse de qualit\u00e9<\/a> ainsi que de la <a href=\"https:\/\/centralsun.com\/fr\/produit\/algue-dulse-atlantique-bio-en-poudre\/\">poudre.<\/a><\/em><\/p>\n<h2>Smoothie d\u00e9tox des m\u00e9taux lourds : la recette<\/h2>\n<p>Les cinq ingr\u00e9dients principaux r\u00e9unis avec des fruits. Les fruits donnent \u00e0 la boisson un go\u00fbt agr\u00e9able et une texture facile \u00e0 appr\u00e9cier. Les quantit\u00e9s suivent la recette de Medical Medium.<\/p>\n<h3>Ingr\u00e9dients (1 portion) :<\/h3>\n<ul>\n<li><strong>2 bananes<\/strong><\/li>\n<li><strong>2 tasses de myrtilles sauvages du Canada (<em>Vaccinium angustifolium<\/em>) surgel\u00e9es ou fra\u00eeches<\/strong> ou <strong>2 c. \u00e0 soupe de <a href=\"https:\/\/centralsun.com\/fr\/produit\/poudre-myrtille-sauvage-canada-lyophilisee\/\">poudre de myrtilles sauvages du Canada lyophilis\u00e9es<\/a><\/strong><\/li>\n<li><strong>1 tasse de coriandre fra\u00eeche bien tass\u00e9e<\/strong><br \/><em>Notre variante : si vous ne trouvez pas de coriandre fra\u00eeche, vous pouvez utiliser 1 c. \u00e0 soupe de <a href=\"https:\/\/centralsun.com\/fr\/produit\/coriandre-bio-lyophilisee-en-poudre\/\">poudre de coriandre lyophilis\u00e9e<\/a>. Medical Medium recommande la coriandre fra\u00eeche.<\/em><\/li>\n<li><strong>1 c. \u00e0 caf\u00e9 de <a href=\"https:\/\/centralsun.com\/fr\/produit\/jus-herbe-orge-bio-en-poudre\/\">poudre de jus d\u2019herbe d\u2019orge<\/a><\/strong><\/li>\n<li><strong>1 c. \u00e0 caf\u00e9 de <a href=\"https:\/\/centralsun.com\/fr\/produit\/california-spirulina-en-poudre\/\">poudre de spiruline California<\/a><\/strong><\/li>\n<li><strong>1 c. \u00e0 soupe d\u2019Atlantic dulse<\/strong> (<a href=\"https:\/\/centralsun.com\/fr\/produit\/algue-dulse-bio\/\">flocons<\/a> ou <a href=\"https:\/\/centralsun.com\/fr\/produit\/algue-dulse-atlantique-bio-en-poudre\/\">poudre<\/a>)<\/li>\n<li><strong>1 orange<\/strong>, press\u00e9e<\/li>\n<li><strong>\u00bd \u00e0 1 tasse d\u2019eau, d\u2019eau de coco ou de jus d\u2019orange fra\u00eechement press\u00e9<\/strong> (facultatif)<\/li>\n<\/ul>\n<h3>Pr\u00e9paration :<\/h3>\n<ol>\n<li>Mettez tous les ingr\u00e9dients dans le blender.<\/li>\n<li>Mixez \u00e0 grande vitesse jusqu\u2019\u00e0 obtenir un m\u00e9lange lisse et cr\u00e9meux.<\/li>\n<li>Si vous pr\u00e9f\u00e9rez un smoothie plus liquide, ajoutez jusqu\u2019\u00e0 1 tasse d\u2019eau.<\/li>\n<li>Servez imm\u00e9diatement.<\/li>\n<\/ol>\n<h2>Questions et r\u00e9ponses (d\u2019apr\u00e8s la FAQ de Medical Medium)<\/h2>\n<p>Les r\u00e9ponses s\u2019appuient sur la FAQ d\u2019Anthony William : <a href=\"https:\/\/www.medicalmedium.com\/mm101\/medical-medium-heavy-metal-detox\">Medical Medium \u2013 Heavy Metal Detox Smoothie FAQ<\/a>.<\/p>\n<h3>Consommation<\/h3>\n<p><strong>1. \u00c0 quel moment de la journ\u00e9e vaut-il mieux boire le smoothie ?<\/strong><br \/>Selon Medical Medium, tout moment de la journ\u00e9e convient, mais il vaut mieux le boire plut\u00f4t en d\u00e9but de journ\u00e9e pour \u00eatre s\u00fbr de le prendre. Beaucoup de personnes le boivent au petit-d\u00e9jeuner.<\/p>\n<p><strong>2. Peut-on le boire sans danger pendant la grossesse ?<\/strong><br \/>R\u00e9ponse d\u2019Anthony William : oui, selon lui, on peut le boire sans danger pendant la grossesse.<\/p>\n<p><strong>3. Peut-on le boire sans danger pendant l\u2019allaitement ?<\/strong><br \/>R\u00e9ponse d\u2019Anthony William : oui, selon lui, il est sans danger pour la m\u00e8re comme pour l\u2019enfant.<\/p>\n<p><strong>4. Le smoothie convient-il aux enfants ?<\/strong><br \/>R\u00e9ponse d\u2019Anthony William : oui, selon lui, il est sans danger et sain pour les enfants, et vous pouvez adapter les quantit\u00e9s \u00e0 votre enfant comme vous le souhaitez.<\/p>\n<p>Si vous \u00eates enceinte ou si vous allaitez, demandez tout de m\u00eame conseil \u00e0 votre m\u00e9decin ou \u00e0 votre sage-femme au sujet des quantit\u00e9s de dulse et de spiruline, car les algues peuvent avoir une teneur \u00e9lev\u00e9e en iode.<\/p>\n<p><strong>5. Cette recette correspond-elle \u00e0 une ou \u00e0 deux portions ?<\/strong><br \/>Il s\u2019agit d\u2019une portion.<\/p>\n<p><strong>6. \u00c0 quelle fr\u00e9quence boire le smoothie ?<\/strong><br \/>Selon Medical Medium, tous les jours, pour obtenir les meilleurs r\u00e9sultats.<\/p>\n<h3>Ingr\u00e9dients et substitutions<\/h3>\n<p><strong>1. Et si je n\u2019ai pas de bananes ?<\/strong><br \/>Vous pouvez remplacer les bananes par des mangues ou des papayes.<\/p>\n<p><strong>2. Le smoothie est-il aussi efficace avec des myrtilles cultiv\u00e9es ?<\/strong><br \/>Selon Medical Medium, les myrtilles cultiv\u00e9es ne peuvent pas extraire les m\u00e9taux lourds comme le font les myrtilles sauvages. Selon lui, les myrtilles sauvages sont le meilleur superaliment de la plan\u00e8te, car elles se sont adapt\u00e9es au fil de milliers d\u2019ann\u00e9es aux s\u00e9cheresses, aux incendies et au gel. Si l\u2019on cesse d\u2019arroser des myrtilles cultiv\u00e9es, elles meurent, selon lui, rapidement.<\/p>\n<p><strong>3. Les myrtilles sauvages s\u00e9ch\u00e9es ont-elles la capacit\u00e9 d\u2019\u00e9liminer les m\u00e9taux lourds ?<\/strong><br \/>Selon Anthony William, toutes les myrtilles sauvages s\u00e9ch\u00e9es ont un certain effet, mais il varie. Pour la d\u00e9tox des m\u00e9taux lourds, il est, selon lui, pr\u00e9f\u00e9rable d\u2019utiliser une poudre de myrtilles sauvages de qualit\u00e9, sans additifs.<\/p>\n<p><strong>4. Peut-on utiliser de l\u2019huile essentielle de coriandre \u00e0 la place de la coriandre fra\u00eeche ?<\/strong><br \/>Non. Selon Medical Medium, la coriandre doit \u00eatre fra\u00eeche.<\/p>\n<p><strong>5. N\u2019importe quelle poudre d\u2019herbe d\u2019orge convient-elle ?<\/strong><br \/>Selon Medical Medium, non : la poudre de jus d\u2019herbe d\u2019orge est diff\u00e9rente de la poudre d\u2019herbe d\u2019orge. Selon lui, la poudre de jus concentre les propri\u00e9t\u00e9s nutritives et c\u2019est la forme que le corps dig\u00e8re et assimile le plus facilement. D\u2019apr\u00e8s lui, le type et la qualit\u00e9 du produit comptent aussi.<\/p>\n<p><strong>6. Que signifie \u00ab une petite poign\u00e9e de flocons de dulse \u00bb ?<\/strong><br \/>En petits flocons, cela repr\u00e9sente environ deux cuill\u00e8res \u00e0 soupe.<\/p>\n<p><strong>7. Peut-on remplacer le jus d\u2019orange par de l\u2019eau de coco ?<\/strong><br \/>Oui, selon Medical Medium, une eau de coco de bonne qualit\u00e9 est un excellent substitut. Vous pouvez aussi utiliser du jus de pomme frais.<\/p>\n<p><strong>8. Le jus d\u2019orange doit-il \u00eatre fra\u00eechement press\u00e9 ?<\/strong><br \/>Selon Medical Medium, le mieux est de le presser vous-m\u00eame. Si ce n\u2019est pas possible, choisissez un jus d\u2019orange 100 % sans additifs ni ar\u00f4mes.<\/p>\n<p><strong>9. Que faire si l\u2019un des cinq ingr\u00e9dients principaux est introuvable ?<\/strong><br \/>Selon Anthony William, le mieux est d\u2019utiliser les cinq, mais on en tire aussi des bienfaits, selon lui, avec trois ou quatre des ingr\u00e9dients principaux.<\/p>\n<p><strong>10. O\u00f9 trouver des myrtilles sauvages du Canada ?<\/strong><br \/>La boutique en ligne Centralsun propose \u00e0 la fois de la poudre de myrtilles sauvages du Canada lyophilis\u00e9es et des baies enti\u00e8res lyophilis\u00e9es.<\/p>\n<h3>Go\u00fbt et particularit\u00e9s<\/h3>\n<p><strong>1. Je n\u2019aime pas le go\u00fbt de la coriandre. Que faire ?<\/strong><br \/>Medical Medium conseille de commencer avec une petite quantit\u00e9 de coriandre. Les fruits masquent une grande partie de son go\u00fbt. Si le go\u00fbt vous d\u00e9range toujours, commencez par une petite tige et augmentez progressivement la quantit\u00e9.<br \/>Selon son explication, le go\u00fbt \u00e2pre de la coriandre signifie que les m\u00e9taux lourds (g\u00e9n\u00e9ralement l\u2019aluminium, le nickel et\/ou le cuivre) s\u2019oxydent plus rapidement dans le corps de la personne. Cela ne signifie pas, selon lui, qu\u2019elle a davantage de m\u00e9taux. D\u2019apr\u00e8s lui, les r\u00e9sidus de cette oxydation passent dans la lymphe et la salive ; les compos\u00e9s phytochimiques de la coriandre commencent aussit\u00f4t \u00e0 s\u2019y lier dans la bouche, ce qui peut provoquer ce go\u00fbt \u00e2pre. Selon lui, cela signifie que si quelqu\u2019un n\u2019aime pas la coriandre, il en a probablement grand besoin.<\/p>\n<p><strong>2. Puis-je boire le smoothie si j\u2019ai des plombages \u00e0 l\u2019amalgame ?<\/strong><br \/>R\u00e9ponse d\u2019Anthony William : oui. Selon lui, la coriandre et les quatre autres ingr\u00e9dients \u00e9vacueraient le mercure m\u00eame s\u2019il \u00e9tait lib\u00e9r\u00e9 par les plombages. Selon son explication, la salive emp\u00eache les compos\u00e9s de la coriandre de se lier au mercure \u00e0 la surface des dents : elle les rend inactifs jusqu\u2019\u00e0 ce qu\u2019ils atteignent l\u2019estomac, o\u00f9 ils se r\u00e9activent. D\u2019apr\u00e8s lui, ce smoothie est utile \u00e0 toutes les personnes qui ont des plombages \u00e0 l\u2019amalgame.<\/p>\n<hr \/>\n<p><strong>Source :<\/strong> Ce texte s\u2019appuie sur les contenus d\u2019Anthony William, alias Medical Medium : <a href=\"https:\/\/www.medicalmedium.com\/mm101\/medical-medium-heavy-metal-detox\">Heavy Metal Detox Smoothie 101<\/a>. Les affirmations refl\u00e8tent son point de vue ; ce ne sont ni des affirmations de Centralsun ni des affirmations scientifiquement prouv\u00e9es.<\/p>\n<p><em>Important : les informations pr\u00e9sent\u00e9es ici sont destin\u00e9es \u00e0 votre information personnelle et ne remplacent pas un avis m\u00e9dical professionnel.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoothie d\u00e9tox des m\u00e9taux lourds : ce qu\u2019en dit Medical Medium Le smoothie d\u00e9tox des m\u00e9taux lourds est une recette<\/p>\n","protected":false},"author":4,"featured_media":382263,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3221],"tags":[],"class_list":["post-382264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Recette du smoothie d\u00e9tox m\u00e9taux lourds | Centralsun<\/title>\n<meta name=\"description\" content=\"Recette du smoothie d\u00e9tox des m\u00e9taux lourds et explications d\u2019Anthony William (Medical Medium) sur ses cinq ingr\u00e9dients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/fr\/recette-smoothie-detox-metaux-lourds\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette du smoothie d\u00e9tox des m\u00e9taux lourds\" \/>\n<meta property=\"og:description\" content=\"Smoothie d\u00e9tox des m\u00e9taux lourds : ce qu\u2019en dit Medical Medium Le smoothie d\u00e9tox des m\u00e9taux lourds est une recette d\u2019Anthony William (Medical Medium). 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