{"id":319685,"date":"2022-02-14T21:49:13","date_gmt":"2022-02-14T21:49:13","guid":{"rendered":"https:\/\/centralsun.com\/recept\/ziediniu-kopustu-salotos-su-grikiniais-riesutais\/"},"modified":"2025-04-11T10:54:29","modified_gmt":"2025-04-11T10:54:29","slug":"ziediniu-kopustu-salotos-su-grikiniais-riesutais","status":"publish","type":"portfolio","link":"https:\/\/centralsun.com\/lt\/receptai\/ziediniu-kopustu-salotos-su-grikiniais-riesutais\/","title":{"rendered":"\u017dIEDINI\u0172 KOP\u016aST\u0172 SALOTOS SU GRIKINIAIS RIE\u0160UTAIS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"319685\" class=\"elementor elementor-319685 elementor-227086\" data-elementor-post-type=\"portfolio\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-580ec266 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"580ec266\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-319a88ae\" data-id=\"319a88ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b048fc0 elementor-widget elementor-widget-image\" data-id=\"5b048fc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"lillkapsa salat kreeka p\u00e4hklitega centralsun\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjMzOTk1LCJ1cmwiOiJodHRwczpcL1wvY2VudHJhbHN1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9KRTBBMTkzMC1zY2FsZWQtZTE2NDQ4NzUzMjM2MTMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613-640x800.jpg\" class=\"attachment-large size-large wp-image-233995\" alt=\"\u017dIEDINI\u0172 KOP\u016aST\u0172 SALOTOS SU GRIKINIAIS RIE\u0160UTAIS\" srcset=\"\" data-srcset=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613-640x800.jpg 640w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613-430x538.jpg 430w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613-150x188.jpg 150w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613-440x550.jpg 440w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613-240x300.jpg 240w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613-768x960.jpg 768w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613-700x875.jpg 700w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4039c855\" data-id=\"4039c855\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7da3fae elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"7da3fae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u017dIEDINI\u0172 KOP\u016aST\u0172 SALOTOS SU GRIKINIAIS RIE\u0160UTAIS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e758f60 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e758f60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Kiekis: 4 porcijos<\/strong><\/p><ul><li>1 ma\u017eas \u017eiedinis kop\u016bstas (800\u00a0g)<\/li><li>240 g virt\u0173 arba konservuot\u0173 pupeli\u0173<\/li><li>1 nedidelis raudonasis svog\u016bnas<\/li><li>0,5 raudonosios paprikos<\/li><li>gera sauja \u0161vie\u017ei\u0173 petra\u017eoli\u0173<\/li><li>70 g <strong><u><a href=\"https:\/\/centralsun.com\/lt\/product\/graikiniai-riesutai\/\">Centralsun graikini\u0173 rie\u0161ut\u0173<\/a><\/u><\/strong><\/li><\/ul><p>Pada\u017eui:<\/p><ul><li>4 \u0161auk\u0161tai alyvuogi\u0173 aliejaus<\/li><li>3 \u0161auk\u0161tai baltojo vyno acto<\/li><li>1 valgomasis \u0161auk\u0161tas citrinos sul\u010di\u0173<\/li><li>1 \u0161auk\u0161telis agav\u0173 sirupo<\/li><li>druskos ir pipir\u0173 pagal skon\u012f<\/li><\/ul><p><strong>Paruo\u0161imas:<\/strong><\/p><p>\u017diedin\u012f kop\u016bst\u0105 supjaustykite k\u0105snelio dyd\u017eio gabal\u0117liais, panaudokite visas \u017eiedinio kop\u016bsto dalis. \u017diedin\u012f kop\u016bst\u0105, drusk\u0105 ir \u0161iek tiek vandens sud\u0117kite \u012f keptuv\u0119 ir tro\u0161kinkite u\u017edengt\u0105 apie 4 minutes, kol \u017eiedinis kop\u016bstas \u0161iek tiek sumink\u0161t\u0117s, bet vis tiek bus gan tra\u0161kus. \u012e duben\u012f sud\u0117kite atv\u0117sint\u0105 \u017eiedin\u012f kop\u016bst\u0105, pupeles, smulkiai supjaustyt\u0105 paprik\u0105, plonais grie\u017ein\u0117liais supjaustyt\u0105 svog\u016bn\u0105 ir supjaustytas petra\u017eoles. Visus pada\u017eo ingredientus sud\u0117kite \u012f nedidel\u012f indel\u012f, u\u017esukite dangtel\u012f ir plakite, kol pada\u017eas tolygiai susimai\u0161ys. U\u017epilkite j\u012f ant salot\u0173, gerai i\u0161mai\u0161ykite ir palikite \u0161aldytuve 15 minu\u010di\u0173, kad \u012fsigert\u0173 skoniai. Kelias minutes sausoje keptuv\u0117je paskrudinkite smulkiai supjaustytus graikinius rie\u0161utus ir papuo\u0161kite salotas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c429ce7 elementor-widget elementor-widget-wd_social_buttons\" data-id=\"5c429ce7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_social_buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-layout-justify wd-style-default wd-size-default social-share wd-shape-circle color-scheme-dark text-center\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wd-label\">Dalintis:<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/centralsun.com\/lt\/receptai\/ziediniu-kopustu-salotos-su-grikiniais-riesutais\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/centralsun.com\/lt\/receptai\/ziediniu-kopustu-salotos-su-grikiniais-riesutais\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/centralsun.com\/lt\/receptai\/ziediniu-kopustu-salotos-su-grikiniais-riesutais\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/centralsun.com\/lt\/receptai\/ziediniu-kopustu-salotos-su-grikiniais-riesutais\/&#038;media=https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/JE0A1930-scaled-e1644875323613.jpg&#038;description=%C5%BDIEDINI%C5%B2%20KOP%C5%AAST%C5%B2%20SALOTOS%20SU%20GRIKINIAIS%20RIE%C5%A0UTAIS\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https:\/\/centralsun.com\/lt\/receptai\/ziediniu-kopustu-salotos-su-grikiniais-riesutais\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fcentralsun.com%2Flt%2Freceptai%2Fziediniu-kopustu-salotos-su-grikiniais-riesutais%2F\" target=\"_blank\" class=\" wd-hide-md wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=http:\/\/https%3A%2F%2Fcentralsun.com%2Flt%2Freceptai%2Fziediniu-kopustu-salotos-su-grikiniais-riesutais%2F\" target=\"_blank\" class=\" wd-hide-lg wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kiekis: 4 porcijos 1 ma\u017eas \u017eiedinis kop\u016bstas (800\u00a0g) 240 g virt\u0173 arba konservuot\u0173 pupeli\u0173 1 nedidelis raudonasis svog\u016bnas 0,5 raudonosios<\/p>\n","protected":false},"featured_media":233995,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","project-cat":[1515],"class_list":["post-319685","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","project-cat-receptai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u017dIEDINI\u0172 KOP\u016aST\u0172 SALOTOS SU GRIKINIAIS RIE\u0160UTAIS &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Pietums puikiai tiks sveikos ir skanios graikini\u0173 rie\u0161ut\u0173 salotos. 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I\u0161m\u0117ginkite! 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