{"id":285840,"date":"2021-06-24T17:52:13","date_gmt":"2021-06-24T17:52:13","guid":{"rendered":"https:\/\/centralsun.com\/melynos-spirulinos-ir-butterfly-pea-geliu-milteliai-maistas-spalvingai-melynas-be-chemijos\/"},"modified":"2025-06-19T10:37:47","modified_gmt":"2025-06-19T10:37:47","slug":"melynos-spirulinos-ir-butterfly-pea-geliu-milteliai-maistas-spalvingai-melynas-be-chemijos","status":"publish","type":"post","link":"https:\/\/centralsun.com\/lt\/melynos-spirulinos-ir-butterfly-pea-geliu-milteliai-maistas-spalvingai-melynas-be-chemijos\/","title":{"rendered":"M\u0117lynosios spirulinos ir m\u0117lyn\u0173j\u0173 balnapupi\u0173 milteliai \u2013 spalvingas ir be chemijos maistas"},"content":{"rendered":"

M\u0117lynosios spirulinos ir m\u0117lyn\u0173j\u0173 balnapupi\u0173 (Clitoria ternatae<\/em>) milteliai \u2013 spalvingas ir be chemijos maistas<\/strong><\/h2>\n

Nuostab\u016bs m\u0117lyni kokteiliai, lat\u0117 ar blynai gali b\u016bti \u017evaig\u017ed\u0117s socialiniuose tinkluose, ta\u010diau jie traukia ne vien i\u0161vaizda. I\u0161skirtin\u0117s m\u0117lynos spalvos \u201ekaltininkai\u201c m\u0117lynoji spirulina<\/strong><\/a> ir m\u0117lynosios balnapup\u0117s<\/strong><\/a> yra ypa\u010d naudingos sveikatai. Prie\u0161 prad\u0117dami juos vartoti, atid\u017eiau panagrin\u0117kime maistin\u0119 vert\u0119 ir skon\u012f.<\/p>\n


\nM\u0117lynoji spirulina \u2013 maistin\u0117 bomba i\u0161 vandens telkinio<\/strong>
\n<\/b><\/h3>\n

M\u0117lynoji spirulina \u2013 tai fikocianinas, gautas i\u0161 e\u017eeruose, \u0161altiniuose ir tvenkiniuose augan\u010di\u0173 \u017eali\u0173j\u0173 dumbli\u0173, \u2013 reta med\u017eiaga, pasi\u017eyminti puikiomis antioksidacin\u0117mis ir prie\u0161u\u017edegimin\u0117mis savyb\u0117mis.<\/p>\n

I\u0161 m\u0117lynosios spirulinos milteli\u0173 pa\u0161alintas \u017ealiosios spirulinos \u017euvies skonis, ta\u010diau jie yra labai naudingi sveikatai. M\u0117lynoji spirulina turi vien\u0105 verting\u0105 savyb\u0119 \u2013 padeda organizmui \u012fsisavinti visa, kas gera, ir atsisakyti blogo. M\u0117lynojoje spirulinoje gausu antioksidant\u0173, mineral\u0173, vitamin\u0173 ir maistini\u0173 med\u017eiag\u0173, \u012fskaitant vitamin\u0105 K ir gele\u017e\u012f.<\/p>\n

M\u0117lynoji spirulina yra vienas i\u0161 nedaugelio augalini\u0173 baltym\u0173, turin\u010di\u0173 18 i\u0161 20 aminor\u016bg\u0161\u010di\u0173. Omega-3 riebal\u0173 r\u016bg\u0161\u010di\u0173 kiekis m\u0117lynojoje spirulinoje yra antroje vietoje po motinos pieno.<\/p>\n

M\u0117lynoji spirulina, kurioje yra tiek baltym\u0173, kiek kiau\u0161inyje, daugiau kalcio nei piene ir daugiau beta karotino nei morkose, peln\u0117 supermaisto titul\u0105.<\/p>\n

M\u0117lynoji spirulina suteikia maistui nuostabi\u0105 spalv\u0105\u00a0<\/strong><\/p>\n

Spirulinos milteliai yra tokios ry\u0161kiai m\u0117lynos spalvos, kad kokteiliams, \u0161vie\u017eiam (\u017ealiam) desertui, baton\u0117liams ar energijos kamuoliukams gali suteikti nepakartojamos spalvos \u012fd\u0117jus \u012f juos vos pus\u0119 arbatinio \u0161auk\u0161telio. Galimyb\u0117s tiesiog berib\u0117s.<\/p>\n

M\u0117lynosios spirulinos miltelius galite sumai\u0161yti su geltonais vaisiais (pvz., mangais), kad gautum\u0117te \u017eali\u0105 spalv\u0105, o nor\u0117dami gauti levand\u0173 ar purpurin\u012f atspalv\u012f, rausv\u0105 arba raudon\u0105 spalvas, prid\u0117ti ir kertuo\u010di\u0173 milteli\u0173 arba uog\u0173.<\/p>\n

M\u0117lynoji spirulina yra jautri kar\u0161\u010diui. Tai rei\u0161kia, kad j\u0105 galima virti ant labai silpnos ugnies. Jei m\u0117lynoji spirulina naudojama kepant pyragus ir kepinius, m\u0117lyna spalva gali i\u0161blukti.<\/p>\n

\u00a0 \u00a0\"blue<\/a>\u00a0 \u00a0\"Sinine\u00a0 <\/a>\"blue<\/a><\/p>\n

M\u0117lynosios balnapup\u0117s \u2013 augalas, naudojamas kin\u0173 medicinoje ir ajurvedoje<\/b><\/h3>\n

M\u0117lynoji balnapup\u0117 \u2013 gra\u017ei g\u0117l\u0117, auganti atogr\u0105\u017e\u0173 klimate. Norint pagaminti miltelius, g\u0117li\u0173 \u017eiedai skinami rankomis, i\u0161d\u017eiovinami ir tada sumalami.<\/p>\n

M\u0117lynosios balnapup\u0117s yra \u0161viesiai m\u0117lynos spalvos. Pagal spalv\u0105 galima b\u016bt\u0173 tik\u0117tis, kad skonis bus pana\u0161us \u012f vaisiaus, bet i\u0161 tikr\u0173j\u0173 jis labiau primena \u017ealiosios arbatos. Skoniui pary\u0161kinti ir pasaldinti galima prid\u0117ti citrinos sul\u010di\u0173 ir medaus, taip pat imbiero, m\u0117t\u0173, citrin\u017eoli\u0173 ir cinamono.<\/p>\n

M\u0117lynosios balnapup\u0117s pasi\u017eymi raminamuoju poveikiu, ma\u017eina stres\u0105 ir nerim\u0105.<\/p>\n

Jose gausu nat\u016brali\u0173 antioksidant\u0173, o milteliai gerina kraujotak\u0105 ir aki\u0173 sveikat\u0105, maitina od\u0105 ir plaukus \u2013 tai viena i\u0161 prie\u017eas\u010di\u0173, kod\u0117l \u0161is augalas toks paplit\u0119s Pietry\u010di\u0173 Azijoje tiek maisto, tiek ir gro\u017eio produktuose.<\/p>\n

\"Buttefly<\/a> \u00a0 \"Buttefly<\/a> \u00a0 \"Buttefly<\/a><\/p>\n


\nAugalas, galintis atlikti stebuklingus triukus<\/strong>
\n<\/b><\/p>\n

M\u0117lynosios balnapup\u0117s ypatinga savyb\u0117 \u2013 ji gali pakeisti spalv\u0105. Augalas yra jautrus pH ir reaguoja su r\u016bg\u0161tiniais skys\u010diais. \u012eberkite m\u0117lyn\u0173j\u0173 balnapupi\u0173 milteli\u0173 \u012f kar\u0161t\u0105 vanden\u012f ir gausite sodriai m\u0117lyn\u0105 arbat\u0105. I\u0161spauskite citrinos ir arbata taps sodriai violetin\u0117. Prid\u0117kite kinro\u017e\u0117s \u017eiedlapi\u0173 ir steb\u0117kite, kaip m\u0117lyna spalva tampa ro\u017ein\u0117. Jei prid\u0117site sodos, spalva v\u0117l taps m\u0117lyna. Lengviausia naudoti augalo miltelius, o spalva taip pat yra daug intensyvesn\u0117. Milteliais galima da\u017eyti limonadus, pyragus, pyragai\u010dius, makaronus, ry\u017eius ir su\u0161ius.<\/p>\n

Santrauka<\/strong><\/p>\n

Jei norite nat\u016braliai, nenaudodami dirbtini\u0173 pried\u0173, nuda\u017eyti g\u0117rimus ir maist\u0105, du stebuklingi ingredientai yra m\u0117lynoji spirulina ir m\u0117lynosios balnapup\u0117s.<\/p>\n

Kadangi m\u0117lyn\u0173j\u0173 balnapupi\u0173 milteliai gerai toleruoja \u0161ilum\u0105, j\u0173 galima d\u0117ti \u012f kar\u0161tus valgius, \u012f kuriuos negalima berti m\u0117lynosios spirulinos. Tod\u0117l savo nam\u0173 virtuv\u0117s spintel\u0117je naudinga tur\u0117ti ir vien\u0173, ir kit\u0173 milteli\u0173.<\/p>\n

Milteli\u0173 galite \u012fsigyti \u010dia:<\/strong><\/p>\n

„Butterfly Pea” g\u0117li\u0173 milteliai:\u00a0centralsun\u00a0<\/strong><\/a><\/p>\n

M\u0117lyna spirulina:\u00a0<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u0117lynosios spirulinos ir m\u0117lyn\u0173j\u0173 balnapupi\u0173 (Clitoria ternatae) milteliai \u2013 spalvingas ir be chemijos maistas Nuostab\u016bs m\u0117lyni kokteiliai, lat\u0117 ar blynai<\/p>\n","protected":false},"author":4,"featured_media":282083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[792],"tags":[],"class_list":["post-285840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-lt"],"yoast_head":"\nM\u0117lynosios spirulinos ir m\u0117lyn\u0173j\u0173 balnapupi\u0173 milteliai<\/title>\n<meta name=\"description\" content=\"Kuo skiriasi m\u0117lynoji spirulina ir m\u0117lynosios balnapup\u0117s? 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