{"id":286226,"date":"2021-09-07T10:16:53","date_gmt":"2021-09-07T10:16:53","guid":{"rendered":"https:\/\/centralsun.com\/ryskus-drakono-vaisiaus-milteliai-kaip-tikras-supermaistas\/"},"modified":"2025-06-19T10:37:44","modified_gmt":"2025-06-19T10:37:44","slug":"ryskus-drakono-vaisiaus-milteliai-kaip-tikras-supermaistas","status":"publish","type":"post","link":"https:\/\/centralsun.com\/lt\/ryskus-drakono-vaisiaus-milteliai-kaip-tikras-supermaistas\/","title":{"rendered":"Ry\u0161k\u016bs raudon\u0173j\u0173 kertuo\u010di\u0173 milteliai \u2013 tikras supermaistas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"286226\" class=\"elementor elementor-286226\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-361e6d4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"361e6d4e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d18d9e9\" data-id=\"2d18d9e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f26263c color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4f26263c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Galb\u016bt jau pasteb\u0117jote socialiniuose tinkluose skelbiamas duben\u0117li\u0173 su ry\u0161kiai ro\u017einiais glotnu\u010diais, led\u0173 rutuliuk\u0173 ir \u201esupermilteli\u0173\u201c, kurie daro stebuklus su \u012fvairiais skan\u0117stais, <\/strong><strong>nuotraukas<\/strong><strong>! Taigi apie k\u0105 \u010dia kalbama? Pasinerkime \u012f tikr\u0105 superprodukt\u0173 roj\u0173 ir pa\u017evelkime atid\u017eiau!\u00a0\u00a0<\/strong><\/h2><p><span style=\"font-weight: 400;\">Drakono vaisius, arba kertuotis, priklauso kaktus\u0173 \u0161eimai ir savo i\u0161vaizda i\u0161ties primena ma\u017e\u0105 slibin\u0105. Drakono vaisiai auginami Centrin\u0117je ir Piet\u0173 Amerikoje, Pietry\u010di\u0173 Azijos \u0161alyse, tokiose kaip Taivanas, Vietnamas, Tailandas, Filipinai, \u0160ri Lanka ir Malaizija. Be to, \u0161\u012f patraukl\u0173 kaktus\u0105 galima rasti Izraelyje, \u0160iaur\u0117s Australijoje ir Piet\u0173 Kinijoje. Vaisiai yra sald\u016bs ir \u0161iek tiek kremin\u0117s konsistencijos. Raudonasis drakonas laikomas tikru supervaisiumi, ypa\u010d d\u0117l didelio antioksidant\u0173 kiekio. Tai yra viena pagrindini\u0173 prie\u017eas\u010di\u0173, kod\u0117l raudon\u0173j\u0173 kertuo\u010di\u0173 milteliai taip i\u0161populiar\u0117jo. Ne tik d\u0117l antioksidant\u0173, bet ir d\u0117l vitamin\u0173 jis yra itin vertingas vaisius. Raudonuosiuose kertuo\u010diuose gausu vitamino C, kuris palaiko imunin\u0119 sistem\u0105, omega-3 ir omega-6 riebal\u0173 r\u016bg\u0161\u010di\u0173, taip pat vitamin\u0173 B1, B2 ir B3, kurie padeda maistines med\u017eiagas paversti energija. Raudonieji kertuo\u010diai turi daug nauding\u0173 skaidul\u0173, taip pat pasi\u017eymi prie\u0161u\u017edegiminiu poveikiu ir yra puiki pagalba sergant artritu.\u00a0<\/span><\/p><p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2021\/08\/ryskus-drakono-vaisiaus-milteliai-kaip-tikras-supermaistas.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-209112\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-516508749-1024x694-1.jpg\" alt=\"draakonivilja pulber\" width=\"454\" height=\"308\" \/><\/a> <a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2021\/08\/\u044f\u0440\u043a\u0438\u0439-\u043f\u043e\u0440\u043e\u0448\u043e\u043a-\u043a\u0440\u0430\u0441\u043d\u043e\u0439-\u043f\u0438\u0442\u0430\u0445\u0430\u0439\u0438-\u043a\u0430\u043a-\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u0439-\u0441\u0443\u043f\u0435\u0440\u0444\u0443\u0434.jpg\">\u00a0 \u00a0<img decoding=\"async\" class=\"alignnone wp-image-209118\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/shutterstock_116800363-1024x678-1.jpg\" alt=\"draakonivilja pulber\" width=\"468\" height=\"310\" \/><\/a><\/p><h3><b><strong>Kod\u0117l verta rinktis raudon\u0173j\u0173 kertuo\u010di\u0173 miltelius<\/strong>?<\/b><\/h3><p><span style=\"font-weight: 400;\">Liofilizuot\u0173 milteli\u0173 prana\u0161umas vis\u0173 pirma yra j\u0173 didel\u0117 maistin\u0117 vert\u0117. Kadangi liofilizuotos \u017ealiavos yra kur kas labiau koncentruotos, net ir nedidelis kiekis milteli\u0173 leid\u017eia apr\u016bpinti organizm\u0105 b\u016btinomis maistin\u0117mis med\u017eiagomis. Norint pagaminti 1 kg raudon\u0173j\u0173 kertuo\u010di\u0173 milteli\u0173, reikia net 15 kg \u0161vie\u017ei\u0173 vaisi\u0173, o tai rei\u0161kia, kad vos vienas \u0161auk\u0161tas liofilizuot\u0173 milteli\u0173 pasi\u017eymi didele maistine verte. Miltelius labai patogu vartoti, taip pat j\u0173 galiojimo laikas ilgas, tod\u0117l galima nebijoti, kad jie suges. Priklausomai nuo pakuot\u0117s, laikymo temperat\u016bros ir pa\u010dios \u017ealiavos, milteli\u0173 tinkamumo vartoti laikas gali b\u016bti iki 25 met\u0173. Daugiau apie liofilizavimo technologij\u0105 galite paskaityti <\/span><a href=\"https:\/\/centralsun.com\/lt\/kas-yra-dziovinimas-saltyje\/\"><b>\u010cIA.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/a><\/p><h3><b>K\u0105 apie raudon\u0105j\u012f kertuot\u012f mano <\/b><b>medicinos mediumas<\/b><b>?\u00a0<\/b><\/h3><p><span style=\"font-weight: 400;\">Pasak garsaus medicinos mediumo Anthony Williamo, raudonieji kertuo\u010diai padeda atnaujinti kepen\u0173 l\u0105steles, nes juose gausu antioksidant\u0173. Anthony ra\u0161o, kad valgant produktus, kuriuose gausu antioksidant\u0173, kepenyse \u012fvyksta tam tikros reakcijos, tod\u0117l randinis audinys ir kiti pa\u017eeisti audiniai gali atsikurti. \u0160itoks audini\u0173 regeneravimas ir mink\u0161tinimas oksidantais leid\u017eia augti naujoms l\u0105stel\u0117ms. Tai savo ruo\u0161tu rei\u0161kia geresn\u0119 viso organizmo sveikat\u0105! Anthony Williamas \u012fsitikin\u0119s, kad raudonieji kertuo\u010diai yra geriausias supermaistas kepenims, nes yra kepen\u0173 jaunyst\u0117s \u0161altinis, l\u0117tina j\u0173 sen\u0117jim\u0105 ir palaiko gyvybingum\u0105.<\/span><\/p><p><b><strong>I\u0161bandykite patys! Galite i\u0161bandyti dvi medicinos mediumo si\u016blomas kepen\u0173 valymo kokteilio versijas<\/strong>:\u00a0\u00a0<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 bananai arba pus\u0117 papajos (arba 2 \u0161auk\u0161tai liofilizuot\u0173 papaj\u0173 milteli\u0173)\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 \u0161auk\u0161tai liofilizuot\u0173 <a href=\"https:\/\/centralsun.com\/lt\/\"><strong>raudon\u0173j\u0173 kertuo\u010di\u0173 milteli\u0173\u00a0<\/strong><\/a><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 puodeliai \u0161vie\u017ei\u0173 arba \u0161aldyt\u0173 laukini\u0173 m\u0117lyni\u0173 (arba 2 \u0161auk\u0161tai liofilizuot\u0173 laukini\u0173 m\u0117lyni\u0173 milteli\u0173)\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd puodelio vandens<\/span><\/li><\/ul><p><b><strong>Arba galite pasigaminti tok\u012f kepen\u0173 valymo kokteil\u012f<\/strong>:\u00a0<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 bananas arba \u00bc papajos<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 mangas\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 \u0161auk\u0161tai liofilizuot\u0173 <a href=\"https:\/\/centralsun.com\/lt\/\"><strong>raudon\u0173j\u0173 kertuo\u010di\u0173 milteli\u0173<\/strong><\/a><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 saliero stiebas<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd <\/span><\/span>puodelio m\u0117gstam\u0173 daig\u0173<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00bd <\/span><\/span>\u017ealiosios citrinos \u0161vie\u017eiai spaust\u0173 sul\u010di\u0173<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd puodelio vandens <\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Paruo\u0161ti \u2013 labai lengva! Tiesiog sud\u0117kite visus ingredientus \u012f mai\u0161ytuv\u0105 ir plakite, kol taps \u0161ilkin\u0117s tekst\u016bros. I\u0161kart vartokite!\u00a0<\/span><\/p><p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/sartsakas-draakonivilja-pulber-kui-toeline-supertoit.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-209124\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/sartsakas-draakonivilja-pulber-kui-toeline-supertoit.jpg\" alt=\"draakonivilja pulber\" width=\"464\" height=\"464\" \/><\/a><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/smuuti.jpg\">\u00a0 \u00a0 \u00a0<img decoding=\"async\" class=\"alignnone wp-image-209148\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/smuuti.jpg\" alt=\"draakonivilja pulber\" width=\"465\" height=\"465\" \/><\/a><\/p><p><strong>Be gydom\u0173j\u0173 savybi\u0173, \u017einomas ir kaip nat\u016bralus da\u017eiklis<\/strong><\/p><p><span style=\"font-weight: 400;\">Be to, kad pasi\u017eymi puikiomis sveikatos gerinimo savyb\u0117mis, raudonieji kertuo\u010diai labai naudingi ir virtuv\u0117je. Raudon\u0173j\u0173 kertuo\u010di\u0173 milteliai kokteiliams, ko\u0161\u0117ms, pyragai\u010diams, pada\u017eams, ledams ir \u012fvairiems desertams suteikia gra\u017ei\u0105 ry\u0161kiai rausv\u0105 spalv\u0105, nededant joki\u0173 kitoki\u0173 pried\u0173! Raudonieji kertuo\u010diai yra ry\u0161kiai rausvos spalvos, o j\u0173 miltelius sumai\u0161ius su m\u0117lyn\u0105ja spirulina, gaunamas gra\u017eus \u0161viesiai violetinis atspalvis, kuris j\u016bs\u0173 stalui suteiks daugiau \u017eavesio! Be kita ko, daugiau apie m\u0117lyn\u0105j\u0105 spirulin\u0105 ra\u0161oma <\/span><a href=\"https:\/\/centralsun.com\/lt\/melynos-spirulinos-ir-butterfly-pea-geliu-milteliai-maistas-spalvingai-melynas-be-chemijos\/\"><b>\u010cIA.<\/b><\/a><b>\u00a0<\/b><\/p><p><b>Nustebinkite savo skonio receptorius pasigamindami i\u0161 raudon\u0173j\u0173 kertuo\u010di\u0173 skani\u0173 led\u0173 ar ry\u0161kiai rausv\u0173 makaron\u0173!\u00a0<\/b><\/p><p><b><i>Ledams reikia:\u00a0<\/i><\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 <\/span><\/span>\u0161aldyt\u0173 banan\u0173<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 \u0161auk\u0161t\u0173 liofilizuot\u0173 <a href=\"https:\/\/centralsun.com\/lt\/\"><strong>raudon\u0173j\u0173 kertuo\u010di\u0173 milteli\u0173\u00a0<\/strong><\/a><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\">1\u20132 \u0161auk\u0161t\u0173 kokos\u0173 kremo<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u0161auk\u0161to klev\u0173 sirupo (neb\u016btina)\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 saujos \u0161aldyt\u0173 mang\u0173<\/span><\/li><\/ul><p><b><i>Gaminimas: <\/i><\/b><span style=\"font-weight: 400;\">visus ingredientus sud\u0117kite \u012f virtuv\u0117s kombain\u0105 ir pasigaminkite nepaprastai gard\u017ei\u0173 led\u0173!\u00a0<\/span><\/p><p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2021\/08\/img_20200821_231328_365-e1630172256601.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-209136\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/IMG_20200821_231328_365.jpg\" alt=\"draakonivilja pulber\" width=\"462\" height=\"462\" \/><\/a> <a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/pp_article_2_1_800-1.jpg\">\u00a0 \u00a0 <img decoding=\"async\" class=\"alignnone wp-image-209142\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/pp_article_2_1_800-1.jpg\" alt=\"draakonivilja pulber\" width=\"462\" height=\"464\" \/><\/a><\/p><p><b><i>Ro\u017einiams makaronams reikia:\u00a0<\/i><\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\">m\u0117gstam\u0173 makaron\u0173<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u0161auk\u0161to liofilizuot\u0173 <a href=\"https:\/\/centralsun.com\/lt\/\"><strong>raudon\u0173j\u0173 kertuo\u010di\u0173 milteli\u0173\u00a0<\/strong><\/a><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\">3 \u0161auk\u0161t\u0173 tahinio (sezam\u0173 s\u0117kl\u0173 pastos)<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">2 arbatini\u0173 \u0161auk\u0161teli\u0173 \u010desnak\u0173 milteli\u0173<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u20132 \u0161auk\u0161t\u0173 \u0161vie\u017eiai spaust\u0173 citrinos sul\u010di\u0173<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 <\/span><\/span>\u0161auk\u0161to alyvuogi\u0173 aliejaus<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bd puodelio avin\u017eirni\u0173<\/span><\/li><\/ul><p><b><i><strong>Gaminimas<\/strong>:\u00a0<\/i><\/b><span style=\"font-weight: 400;\">makaronus i\u0161virkite pagal instrukcij\u0105 ant pakuot\u0117s, tada nuko\u0161kite ir atid\u0117kite. \u012e virtuv\u0117s kombain\u0105 supilkite likusius ingredientus ir plakite, kol mi\u0161inys taps vienodos kremin\u0117s tekst\u016bros. Jei reikia, \u012fpilkite \u0161iek tiek skys\u010dio. Sumai\u0161ykite su makaronais. Skanaus!<\/span><\/p><p><b><strong>Apibendrinant<\/strong>\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">Jei norite i\u0161laikyti ger\u0105 sveikat\u0105 ir m\u0117gautis puikiais skoniais bei spalvomis, raudonieji kertuo\u010diai yra b\u016btent tai, ko ie\u0161kojote! 100 % nat\u016bral\u016bs, be pried\u0173. Liofilizuot\u0173 raudon\u0173j\u0173 kertuo\u010di\u0173 milteli\u0173 ir grie\u017ein\u0117li\u0173 galima \u012fsigyti m\u016bs\u0173 internetin\u0117je parduotuv\u0117je! M\u016bs\u0173 parduotuv\u0117je galite \u012fsigyti ir m\u0117lynosios spirulinos! <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><strong>\u012esigyti galima \u010dia:\u00a0<\/strong><\/p><p><span style=\"font-weight: 400;\"><a href=\"https:\/\/centralsun.com\/lt\/\">Liofilizuot\u0173 raudon\u0173j\u0173 kertuo\u010di\u0173 milteli\u0173<\/a><\/span><\/p><p><span style=\"font-weight: 400;\"><a href=\"https:\/\/centralsun.com\/lt\/product\/saltyje-dziovinti-drakono-vaisiu-griezineliai-30g\/\">Liofilizuot\u0173 raudon\u0173j\u0173 kertuo\u010di\u0173 grie\u017ein\u0117li\u0173<\/a><\/span><\/p><p><span style=\"font-weight: 400;\"><a href=\"https:\/\/centralsun.com\/lt\/product\/melyna-spirulina-50g\/\">M\u0117lynosios spirulinos<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Galb\u016bt jau pasteb\u0117jote socialiniuose tinkluose skelbiamas duben\u0117li\u0173 su ry\u0161kiai ro\u017einiais glotnu\u010diais, led\u0173 rutuliuk\u0173 ir \u201esupermilteli\u0173\u201c, kurie daro stebuklus su \u012fvairiais<\/p>\n","protected":false},"author":4,"featured_media":233405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[792],"tags":[],"class_list":["post-286226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-lt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ry\u0161k\u016bs raudon\u0173j\u0173 kertuo\u010di\u0173 milteliai \u2013 tikras supermaistas &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Kuo raudonieji kertuo\u010diai tokie naudingi sveikatai ir kas yra raudon\u0173j\u0173 kertuo\u010di\u0173 milteliai? 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