{"id":319801,"date":"2023-10-26T14:52:16","date_gmt":"2023-10-26T14:52:16","guid":{"rendered":"https:\/\/centralsun.com\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/"},"modified":"2025-04-13T18:07:51","modified_gmt":"2025-04-13T18:07:51","slug":"tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli","status":"publish","type":"post","link":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/","title":{"rendered":"Tiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Kalbant apie liofilizuotus u\u017ekand\u017eius,<\/strong> tik nedaugelis j\u0173 gali prilygti puikiam liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117li\u0173 skoniui ir maistinei vertei. \u0160ios ry\u0161kios, rubin\u0173 raudonumo bra\u0161k\u0117s yra ne tik <\/strong>patogus<\/strong> u\u017ekandis<\/strong>,<\/strong> jis patvirtina nuostabias \u0161iuolaikini\u0173 maisto konservavimo b\u016bd\u0173 galimybes. \u0160iame straipsnyje aptarsime kerint\u012f liofilizuot\u0173 bra\u0161ki\u0173<\/a><\/u> pasaul\u012f, j\u0173 gamybos proces\u0105, naud\u0105 sveikatai ir vartojimo universalum\u0105.<\/strong><\/h3>

Maistin\u0117 vert\u0117<\/strong><\/h3>

Liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117liai yra ne tik kvapnus skan\u0117stas, jie dar ir labai maistingi. \u0160ios raudonos kaip rubinai bra\u0161k\u0117s nepaprastai naudingos sveikatai ir gerai savijautai palaikyti.<\/p>

Vis\u0173 pirma, o tai yra svarbiausia, tai gausus vitamino C, kuris stiprina imunitet\u0105 ir padeda i\u0161saugoti gra\u017ei\u0105 od\u0105, \u0161altinis. Liofilizavimo proceso metu i\u0161lieka beveik visas \u0161vie\u017eiose bra\u0161k\u0117se esantis vitaminas C, tod\u0117l m\u0117gaudamiesi \u0161iuo u\u017ekand\u017eiu, \u0161io vitamino gausite pakankamai daug.<\/p>

Be to, bra\u0161k\u0117se gausu antioksidant\u0173, ypa\u010d antocianin\u0173 ir kvercetino. \u0160ie antioksidantai padeda apsaugoti organizm\u0105 nuo oksidacinio streso ir u\u017edegim\u0173, ma\u017eina l\u0117tini\u0173 lig\u0173 rizik\u0105 ir palaiko puiki\u0105 savijaut\u0105.<\/p>

Negana to, liofilizuotose bra\u0161k\u0117se yra maistini\u0173 skaidul\u0173, kurios puikiai tinka veikia vir\u0161kinimo sistem\u0105. Maistas, kuriame gausu skaidul\u0173, padeda i\u0161laikyti sveik\u0105 \u017earnyn\u0105, o sveikas \u017earnynas yra raktas \u012f ger\u0105 savijaut\u0105. Maistin\u0117s skaidulos palengvina \u017e vir\u0161kinim\u0105, apsaugo nuo viduri\u0173 u\u017ekiet\u0117jimo ir palaiko nauding\u0173 \u017earnyno bakterij\u0173 augim\u0105<\/p>

Jei nenorite priaugti svorio ar stengiat\u0117s gyventi sveikai, liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117liai kaip tik jums. U\u017ekandis nekaloringas ir nesukels jums kalt\u0117s jausmo. Nat\u016braliai saldus ir maloniai tra\u0161kus, jis patenkins potrauk\u012f saldumynams, bet be kalorij\u0173.<\/p>

Svarbus liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117li\u0173 privalumas yra tas, kad juose n\u0117ra cukraus. Jie sald\u016bs nat\u016braliai, be dirbtini\u0173 saldikli\u0173, tod\u0117l puikiai tinka tiems, kuriems reikia kontroliuoti cukraus kiek\u012f kraujyje.<\/p>

Universalus vartojimas<\/strong><\/h3>

Liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117liai tinka ne tik u\u017ekand\u017eiui. Juos galima \u012fvairiausias b\u016bdais pritaikyti kulinarijoje.<\/p>

Da\u017eniausiai liofilizuotos bra\u0161k\u0117s vartojamos kaip greitas ir patogus u\u017ekandis. Tai puikus, tra\u0161kus, intensyvaus bra\u0161ki\u0173 skonio skan\u0117stas kelion\u0117je, darbe ar mokykloje.<\/p>

Liofilizuotos bra\u0161k\u0117s puikiai tinka pagardinti jogurto ir gr\u016bd\u0173 patiekal\u0105 pusry\u010diams, jam suteeikdamos uog\u0173 gaivumo ir malonaus tra\u0161kumo.<\/p>

Jeigu m\u0117gstate kepti, liofilizuotos bra\u0161k\u0117s j\u016bs\u0173 kepiniams suteiks spalvos ir bra\u0161ki\u0173 gaivumo. Pyragai\u010diai, sausainiai, pyragai bus daug skanesni, jei \u012f juos prid\u0117site rubin\u0173 raudonumo bra\u0161ki\u0173.<\/p>

Nepatinka paprastas vanduo i\u0161 \u010diaupo? \u012emeskite kelis liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117lius \u012f butel\u012f, ir vanduo jame \u012fgaus malon\u0173 uog\u0173 skon\u012f.<\/p>

Liofilizuotas bra\u0161kes labai gerai d\u0117ti \u012f vaisinius kokteilius. Plakant juos su kitais ingredientais, bra\u0161k\u0117s suteikia skonio, bet be dr\u0117gm\u0117s, kuri gal\u0117t\u0173 atskiesti kokteil\u012f.<\/p>

Liofilizuotos bra\u0161k\u0117s salotoms suteikia netik\u0117tumo. Nat\u016bralus j\u0173 saldumas subalansuoja a\u0161tresni\u0173 komponent\u0173 skon\u012f ir susidaro harmoningas malonaus skonio derinys.<\/p>

Apibendrinant galima pasakyti, kad liofilizuot\u0173 bra\u0161ki\u0173 gabaliukai labai naudingi sveikatai. \u0160tai penkios pagrindin\u0117s prie\u017eastys, kod\u0117l jie gali pagerinti savijaut\u0105:<\/strong><\/p>

  1. Maistini\u0173 med\u017eiag\u0173 gausa: liofilizuotose bra\u0161k\u0117se gausu svarbi\u0173 vitamin\u0173 ir antioksidant\u0173, kurie stiprina imunin\u0119 sistem\u0105 ir ma\u017eina l\u0117tini\u0173 lig\u0173 rizik\u0105.<\/li>
  2. Sveikas vir\u0161kinimas: liofilizuotose bra\u0161k\u0117se esan\u010dios maistin\u0117s skaidulos skatina vir\u0161kinim\u0105 ir valo \u017earnyn\u0105, o tai yra geros savijautos pagrindas.<\/li>
  3. Svorio kontrol\u0117: \u0161is nekaloringas u\u017ekandis puikiai tinka tiems, kurie stengiasi kontroliuoti svor\u012f arba palaiko sveiko gyvenimo b\u016bd\u0105.<\/li>
  4. Universalumas ir skonis: liofilizuotomis bra\u0161k\u0117mis galima m\u0117gautis atskirai arba d\u0117ti j\u0173 \u012f \u012fvairiausius patiekalus. Tai kvapnus ir patogus vartoti produktas, kuris labai naudingas sveikatai.<\/li>
  5. Be cukraus: liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017eiai yra nat\u016braliai sald\u016bs be prid\u0117tinio cukraus ar dirbtini\u0173 saldikli\u0173, tod\u0117l juos gali vartoti asmenys, kuriems reikia kontroliuoti cukraus kiek\u012f kraujyje arba ma\u017einti jo vartojim\u0105.<\/li><\/ol>

    Geriausios kokyb\u0117s ir 100 % be pried\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 rasite \u010dia: https:\/\/centralsun.com\/lt\/toode\/liofilizuotu-braskiu-gabaleliai\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Kalbant apie liofilizuotus u\u017ekand\u017eius, tik nedaugelis j\u0173 gali prilygti puikiam liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117li\u0173 skoniui ir maistinei vertei. \u0160ios ry\u0161kios, rubin\u0173<\/p>\n","protected":false},"author":3,"featured_media":312825,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[792],"tags":[],"class_list":["post-319801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-lt"],"yoast_head":"\nTiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f — Centralsun<\/title>\n<meta name=\"description\" content=\"Liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117liai yra ne tik kvapnus skan\u0117stas, jie maistingi ir yra puikus ir sveikas greitas u\u017ekandis!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f\" \/>\n<meta property=\"og:description\" content=\"Kalbant apie liofilizuotus u\u017ekand\u017eius, tik nedaugelis j\u0173 gali prilygti puikiam liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117li\u0173 skoniui ir maistinei vertei. \u0160ios ry\u0161kios,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/posts\/319801\" \/>\n<meta property=\"og:site_name\" content=\"Centralsun\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-26T14:52:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-13T18:07:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/10\/l-intro-1694037534-e1698331911258.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"maria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"maria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/\"},\"author\":{\"name\":\"maria\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/#\\\/schema\\\/person\\\/025199064dbd507f373c0501ce8e58fe\"},\"headline\":\"Tiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f\",\"datePublished\":\"2023-10-26T14:52:16+00:00\",\"dateModified\":\"2025-04-13T18:07:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/\"},\"wordCount\":653,\"publisher\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/l-intro-1694037534-e1698331911258.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"lt-LT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/\",\"url\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/\",\"name\":\"Tiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f — Centralsun\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/l-intro-1694037534-e1698331911258.jpg\",\"datePublished\":\"2023-10-26T14:52:16+00:00\",\"dateModified\":\"2025-04-13T18:07:51+00:00\",\"description\":\"Liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117liai yra ne tik kvapnus skan\u0117stas, jie maistingi ir yra puikus ir sveikas greitas u\u017ekandis!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/#primaryimage\",\"url\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/l-intro-1694037534-e1698331911258.jpg\",\"contentUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/l-intro-1694037534-e1698331911258.jpg\",\"width\":1000,\"height\":563,\"caption\":\"Organically grown strawberries. Shallow dof.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/#website\",\"url\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/\",\"name\":\"Centralsun\",\"description\":\"Premium Freeze-Dried Superfoods & Natural Health Products\",\"publisher\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/#organization\"},\"alternateName\":\"Centralsun\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/#organization\",\"name\":\"Centralsun\",\"alternateName\":\"Centralsun\",\"url\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/centralsun-logo.png\",\"contentUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/centralsun-logo.png\",\"width\":917,\"height\":210,\"caption\":\"Centralsun\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"publishingPrinciples\":\"https:\\\/\\\/centralsun.com\\\/publishing-principles\\\/\",\"ownershipFundingInfo\":\"https:\\\/\\\/centralsun.com\\\/ownership-and-funding-info\\\/\",\"actionableFeedbackPolicy\":\"https:\\\/\\\/centralsun.com\\\/feedback-policy\\\/\",\"correctionsPolicy\":\"https:\\\/\\\/centralsun.com\\\/corrections-policy\\\/\",\"ethicsPolicy\":\"https:\\\/\\\/centralsun.com\\\/ethics-policy\\\/\",\"diversityPolicy\":\"https:\\\/\\\/centralsun.com\\\/diversity-policy\\\/\",\"diversityStaffingReport\":\"https:\\\/\\\/centralsun.com\\\/diversity-staffing-report\\\/\",\"hasMerchantReturnPolicy\":[{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"EE\",\"returnPolicyCountry\":\"EE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":2,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/et\\\/tagastustingimused\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"LV\",\"returnPolicyCountry\":\"LV\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":3,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/lv\\\/atgriesanas-noteikumi\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"LT\",\"returnPolicyCountry\":\"LT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":3,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/pardavimo-salygos-2\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"FI\",\"returnPolicyCountry\":\"FI\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":6,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/fi\\\/palautusehdot\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"AT\",\"returnPolicyCountry\":\"AT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":10.2,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"BE\",\"returnPolicyCountry\":\"BE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":8.8,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"BG\",\"returnPolicyCountry\":\"BG\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":18,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"ES\",\"returnPolicyCountry\":\"ES\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":11.8,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"NL\",\"returnPolicyCountry\":\"NL\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":8.2,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"HR\",\"returnPolicyCountry\":\"HR\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":15.5,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"IE\",\"returnPolicyCountry\":\"IE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":15.8,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"IT\",\"returnPolicyCountry\":\"IT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":11,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"GR\",\"returnPolicyCountry\":\"GR\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":18,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"LU\",\"returnPolicyCountry\":\"LU\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":8.8,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"PT\",\"returnPolicyCountry\":\"PT\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":15,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"FR\",\"returnPolicyCountry\":\"FR\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":13,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"RO\",\"returnPolicyCountry\":\"RO\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":21,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"DE\",\"returnPolicyCountry\":\"DE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":8.5,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/de\\\/rueckgabebedingungen\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"SI\",\"returnPolicyCountry\":\"SI\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":9.3,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"SK\",\"returnPolicyCountry\":\"SK\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":7.9,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"CZ\",\"returnPolicyCountry\":\"CZ\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":7.5,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"PL\",\"returnPolicyCountry\":\"PL\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":31.48,\"currency\":\"PLN\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"SE\",\"returnPolicyCountry\":\"SE\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":78.23,\"currency\":\"SEK\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/sv\\\/returpolicy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"DK\",\"returnPolicyCountry\":\"DK\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":67.18,\"currency\":\"DKK\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/da\\\/returbetingelser\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"GB\",\"returnPolicyCountry\":\"GB\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":10.91,\"currency\":\"GBP\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"US\",\"returnPolicyCountry\":\"US\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":25,\"currency\":\"USD\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/return-policy\\\/\"},{\"@type\":\"MerchantReturnPolicy\",\"applicableCountry\":\"RU\",\"returnPolicyCountry\":\"RU\",\"returnPolicyCategory\":\"https:\\\/\\\/schema.org\\\/MerchantReturnFiniteReturnWindow\",\"merchantReturnDays\":30,\"returnMethod\":\"https:\\\/\\\/schema.org\\\/ReturnByMail\",\"returnShippingFeesAmount\":{\"@type\":\"MonetaryAmount\",\"value\":18,\"currency\":\"EUR\"},\"refundType\":\"https:\\\/\\\/schema.org\\\/FullRefund\",\"returnPolicyUrl\":\"https:\\\/\\\/centralsun.com\\\/ru\\\/%d1%83%d1%81%d0%bb%d0%be%d0%b2%d0%b8%d1%8f-%d0%b2%d0%be%d0%b7%d0%b2%d1%80%d0%b0%d1%82%d0%b0\\\/\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/#\\\/schema\\\/person\\\/025199064dbd507f373c0501ce8e58fe\",\"name\":\"maria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Maria-Valing-Centralsun-150x150.jpg\",\"url\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Maria-Valing-Centralsun-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Maria-Valing-Centralsun-150x150.jpg\",\"caption\":\"maria\"},\"description\":\"Maria Valing is the co-founder of Centralsun \u2013 a health shop dedicated to clean, natural products and conscious living. Through Centralsun\u2019s blog, she shares knowledge about superfoods, plant-based nutrition, and everyday wellness, inspiring readers to make simple and informed choices for a healthier lifestyle.\",\"url\":\"https:\\\/\\\/centralsun.com\\\/lt\\\/author\\\/maria\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Tiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f — Centralsun","description":"Liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117liai yra ne tik kvapnus skan\u0117stas, jie maistingi ir yra puikus ir sveikas greitas u\u017ekandis!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/","og_locale":"lt_LT","og_type":"article","og_title":"Tiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f","og_description":"Kalbant apie liofilizuotus u\u017ekand\u017eius, tik nedaugelis j\u0173 gali prilygti puikiam liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117li\u0173 skoniui ir maistinei vertei. \u0160ios ry\u0161kios,","og_url":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/posts\/319801","og_site_name":"Centralsun","article_published_time":"2023-10-26T14:52:16+00:00","article_modified_time":"2025-04-13T18:07:51+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/10\/l-intro-1694037534-e1698331911258.jpg","type":"image\/jpeg"}],"author":"maria","twitter_card":"summary_large_image","twitter_misc":{"Written by":"maria","Est. reading time":"4 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/#article","isPartOf":{"@id":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/"},"author":{"name":"maria","@id":"https:\/\/centralsun.com\/lt\/#\/schema\/person\/025199064dbd507f373c0501ce8e58fe"},"headline":"Tiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f","datePublished":"2023-10-26T14:52:16+00:00","dateModified":"2025-04-13T18:07:51+00:00","mainEntityOfPage":{"@id":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/"},"wordCount":653,"publisher":{"@id":"https:\/\/centralsun.com\/lt\/#organization"},"image":{"@id":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/#primaryimage"},"thumbnailUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/10\/l-intro-1694037534-e1698331911258.jpg","articleSection":["Blog"],"inLanguage":"lt-LT"},{"@type":"WebPage","@id":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/","url":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/","name":"Tiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f — Centralsun","isPartOf":{"@id":"https:\/\/centralsun.com\/lt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/#primaryimage"},"image":{"@id":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/#primaryimage"},"thumbnailUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/10\/l-intro-1694037534-e1698331911258.jpg","datePublished":"2023-10-26T14:52:16+00:00","dateModified":"2025-04-13T18:07:51+00:00","description":"Liofilizuot\u0173 bra\u0161ki\u0173 gabal\u0117liai yra ne tik kvapnus skan\u0117stas, jie maistingi ir yra puikus ir sveikas greitas u\u017ekandis!","breadcrumb":{"@id":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/#primaryimage","url":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/10\/l-intro-1694037534-e1698331911258.jpg","contentUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/10\/l-intro-1694037534-e1698331911258.jpg","width":1000,"height":563,"caption":"Organically grown strawberries. Shallow dof."},{"@type":"BreadcrumbList","@id":"https:\/\/centralsun.com\/lt\/tiriame-kvapnu-liofilizuotu-braskiu-uzkandziu-pasauli\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/centralsun.com\/lt\/"},{"@type":"ListItem","position":2,"name":"Tiriame kvapn\u0173 liofilizuot\u0173 bra\u0161ki\u0173 u\u017ekand\u017ei\u0173 pasaul\u012f"}]},{"@type":"WebSite","@id":"https:\/\/centralsun.com\/lt\/#website","url":"https:\/\/centralsun.com\/lt\/","name":"Centralsun","description":"Premium Freeze-Dried Superfoods & Natural Health Products","publisher":{"@id":"https:\/\/centralsun.com\/lt\/#organization"},"alternateName":"Centralsun","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/centralsun.com\/lt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/centralsun.com\/lt\/#organization","name":"Centralsun","alternateName":"Centralsun","url":"https:\/\/centralsun.com\/lt\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/centralsun.com\/lt\/#\/schema\/logo\/image\/","url":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/01\/centralsun-logo.png","contentUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/01\/centralsun-logo.png","width":917,"height":210,"caption":"Centralsun"},"image":{"@id":"https:\/\/centralsun.com\/lt\/#\/schema\/logo\/image\/"},"publishingPrinciples":"https:\/\/centralsun.com\/publishing-principles\/","ownershipFundingInfo":"https:\/\/centralsun.com\/ownership-and-funding-info\/","actionableFeedbackPolicy":"https:\/\/centralsun.com\/feedback-policy\/","correctionsPolicy":"https:\/\/centralsun.com\/corrections-policy\/","ethicsPolicy":"https:\/\/centralsun.com\/ethics-policy\/","diversityPolicy":"https:\/\/centralsun.com\/diversity-policy\/","diversityStaffingReport":"https:\/\/centralsun.com\/diversity-staffing-report\/","hasMerchantReturnPolicy":[{"@type":"MerchantReturnPolicy","applicableCountry":"EE","returnPolicyCountry":"EE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":2,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/et\/tagastustingimused\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"LV","returnPolicyCountry":"LV","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":3,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/lv\/atgriesanas-noteikumi\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"LT","returnPolicyCountry":"LT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":3,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/lt\/pardavimo-salygos-2\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"FI","returnPolicyCountry":"FI","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":6,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/fi\/palautusehdot\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"AT","returnPolicyCountry":"AT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":10.2,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"BE","returnPolicyCountry":"BE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":8.8,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"BG","returnPolicyCountry":"BG","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":18,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"ES","returnPolicyCountry":"ES","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":11.8,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"NL","returnPolicyCountry":"NL","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":8.2,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"HR","returnPolicyCountry":"HR","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":15.5,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"IE","returnPolicyCountry":"IE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":15.8,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"IT","returnPolicyCountry":"IT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":11,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"GR","returnPolicyCountry":"GR","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":18,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"LU","returnPolicyCountry":"LU","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":8.8,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"PT","returnPolicyCountry":"PT","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":15,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"FR","returnPolicyCountry":"FR","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":13,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"RO","returnPolicyCountry":"RO","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":21,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"DE","returnPolicyCountry":"DE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":8.5,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/de\/rueckgabebedingungen\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"SI","returnPolicyCountry":"SI","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":9.3,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"SK","returnPolicyCountry":"SK","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":7.9,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"CZ","returnPolicyCountry":"CZ","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":7.5,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"PL","returnPolicyCountry":"PL","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":31.48,"currency":"PLN"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"SE","returnPolicyCountry":"SE","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":78.23,"currency":"SEK"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/sv\/returpolicy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"DK","returnPolicyCountry":"DK","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":67.18,"currency":"DKK"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/da\/returbetingelser\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"GB","returnPolicyCountry":"GB","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":10.91,"currency":"GBP"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"US","returnPolicyCountry":"US","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":25,"currency":"USD"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/return-policy\/"},{"@type":"MerchantReturnPolicy","applicableCountry":"RU","returnPolicyCountry":"RU","returnPolicyCategory":"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https:\/\/schema.org\/ReturnByMail","returnShippingFeesAmount":{"@type":"MonetaryAmount","value":18,"currency":"EUR"},"refundType":"https:\/\/schema.org\/FullRefund","returnPolicyUrl":"https:\/\/centralsun.com\/ru\/%d1%83%d1%81%d0%bb%d0%be%d0%b2%d0%b8%d1%8f-%d0%b2%d0%be%d0%b7%d0%b2%d1%80%d0%b0%d1%82%d0%b0\/"}]},{"@type":"Person","@id":"https:\/\/centralsun.com\/lt\/#\/schema\/person\/025199064dbd507f373c0501ce8e58fe","name":"maria","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/centralsun.com\/wp-content\/uploads\/2026\/03\/Maria-Valing-Centralsun-150x150.jpg","url":"https:\/\/centralsun.com\/wp-content\/uploads\/2026\/03\/Maria-Valing-Centralsun-150x150.jpg","contentUrl":"https:\/\/centralsun.com\/wp-content\/uploads\/2026\/03\/Maria-Valing-Centralsun-150x150.jpg","caption":"maria"},"description":"Maria Valing is the co-founder of Centralsun \u2013 a health shop dedicated to clean, natural products and conscious living. Through Centralsun\u2019s blog, she shares knowledge about superfoods, plant-based nutrition, and everyday wellness, inspiring readers to make simple and informed choices for a healthier lifestyle.","url":"https:\/\/centralsun.com\/lt\/author\/maria\/"}]}},"_links":{"self":[{"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/posts\/319801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/comments?post=319801"}],"version-history":[{"count":13,"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/posts\/319801\/revisions"}],"predecessor-version":[{"id":333338,"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/posts\/319801\/revisions\/333338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/media\/312825"}],"wp:attachment":[{"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/media?parent=319801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/categories?post=319801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/tags?post=319801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}