{"id":294445,"date":"2022-04-12T09:17:45","date_gmt":"2022-04-12T09:17:45","guid":{"rendered":"https:\/\/centralsun.com\/toode\/raudonieji-dumbliai-50g\/"},"modified":"2026-03-10T08:25:38","modified_gmt":"2026-03-10T08:25:38","slug":"raudonieji-dumbliai-50g","status":"publish","type":"product","link":"https:\/\/centralsun.com\/lt\/product\/raudonieji-dumbliai-50g\/","title":{"rendered":"Ekologi\u0161kos airi\u0161kos j\u016bros samanos (Irish sea moss)"},"content":{"rendered":"<p><b><strong>Kas yra raudonieji dumbliai<\/strong>?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Raudonieji dumbliai (<em>Chondrus Crispus<\/em>) arba raudondumbliai yra sald\u017eiai s\u016br\u016bs raudoni j\u016bros dumbliai, \u017einomi d\u0117l karagenino ir u\u017esitarnav\u0119 supermaisto titul\u0105 Jei auga uol\u0117tose Atlanto vandenyno pakrant\u0117se. \u0160ie maistingi dumbliai i\u0161ties universal\u016bs ir pasi\u017eymi \u012fsp\u016bdinga maistine sud\u0117timi: juose gausu gele\u017eies, magnio, mangano, fosforo, kalio, seleno, cinko, vitamin\u0173 C ir B12, antioksidant\u0173 ir antivirusini\u0173 jungini\u0173. Raudonieji dumbliai laikomi vienu geriausi\u0173 augalini\u0173 omega-3 riebal\u0173 r\u016bg\u0161\u010di\u0173 \u0161altini\u0173.<\/span><\/p>\n<p><b><strong>Kuo dar naudingi raudonieji dumbliai<\/strong>?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Raudonieji dumbliai gali tur\u0117ti raminant\u012f poveik\u012f sutrikus \u017earnynui, taip pat u\u017ekirsti keli\u0105 daugeliui kit\u0173 sveikatos problem\u0173 ir veiksmingai su jomis kovoti.\u00a0<\/span><\/p>\n<p><b><strong>Raudonieji dumbliai gali pad\u0117ti \u0161iose situacijose<\/strong>:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">vir\u0161kinimo sutrikimai, pavyzd\u017eiui, gastritas, pykinimas, r\u0117muo, v\u0117mimas;<\/li>\n<li>toksin\u0173 \u0161alinimas i\u0161 organizmo;<\/li>\n<li>didelis jodo kiekis sergant hipotiroze ir jodo tr\u016bkumas;<\/li>\n<li>svorio problemos \u2013 ma\u017eina apetit\u0105 ir suteikia sotumo;<\/li>\n<li>nuovargis ir silpnumas;<\/li>\n<li>nudegimai saul\u0117je;<\/li>\n<li>v\u0117\u017eio prevencija;<\/li>\n<li>cukraus kiekio kraujyje pusiausvyros sutrikimai;<\/li>\n<li>odos problemos, pavyzd\u017eiui, dermatitas, egzema ir psoriaz\u0117;<\/li>\n<li>prie\u0161laikinio sen\u0117jimo ir rauk\u0161li\u0173 susidarymo prevencija;<\/li>\n<li>palengvina kosul\u012f, per\u0161alim\u0105 ir gerkl\u0117s skausm\u0105.<\/li>\n<\/ul>\n<p><b><strong>Kaip vartoti \u0161iuos naudingus dumblius<\/strong>?\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Raudonieji dumbliai tikrai universalus augalas, jis puikiai tinka \u012fvairiems desertams kaip nat\u016bralus tir\u0161tiklis. Tai taip pat yra supermaistas. Bet kaip juos vartoti?\u00a0<\/span><\/p>\n<p><strong>Pasigaminkite dumbli\u0173 lap\u0173 \u017eel\u0117<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">I\u0161 raudon\u0173j\u0173 dumbli\u0173 pasigamint\u0105 \u017eem\u0117 galima naudoti kaip veido kauk\u0119, kiau\u0161ini\u0173 pakaital\u0105, desertams tir\u0161tinti, mai\u0161yti \u012f kokteilius ir tepti ant odos esant turint odos problem\u0173. <strong>Nor\u0117dami paruo\u0161ti \u017eel\u0117<\/strong> \u012f vanden\u012f pamerkite apie 20 g j\u016bros dumbli\u0173 lap\u0173 ir mirkykite 12\u201348 valandas. Tada lapus nuko\u0161kite ir sud\u0117kite \u012f plaktuv\u0105. \u012epilkite \u00be puodelio \u0161varaus vandens ir plakite, kol gausite vientis\u0105 mas\u0119. Dumbli\u0173 \u017eel\u0117 laikykite \u0161aldytuve sandariame indelyje ir naudokite pagal poreik\u012f. \u0160aldytuve ji i\u0161liks nesugedusi iki 1 m\u0117nesio.\u00a0<\/span><\/p>\n<p><b><strong>D\u0117kite j\u0173 \u012f sriub\u0105 ir salotas arba kokteilius<\/strong> <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Raudonieji dumbliai yra sald\u017eiai s\u016braus skonio ir puikiai tinka su \u0161vie\u017eiomis salotomis, taip pat makaronais, sriubomis, tro\u0161kiniais ir ko\u0161\u0117mis. J\u016bros dumbli\u0173 lap\u0173 taip pat galite \u012fd\u0117ti \u012f kokteilius.\u00a0<\/span><\/p>\n<p><b><strong>Kaip tinkamai laikyti produkt\u0105<\/strong>?\u00a0<\/b><\/p>\n<p>Dumblius geriausia laikyti sausoje ir v\u0117sioje vietoje, apsaugotoje nuo tiesiogini\u0173 saul\u0117s spinduli\u0173.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Raudonieji dumbliai (<em>Chondrus Crispus<\/em>) arba raudondumbliai \u2013 universal\u016bs Atlanto j\u016broje augantys dumbliai, puikiai tinkantys eksperimentams virtuv\u0117je ir sveikatai palaikyti. Ekologi\u0161ki raudonieji dumbliai:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">100 proc. nat\u016bral\u016bs<\/li>\n<li aria-level=\"1\">parinktas i\u0161 vakarin\u0117s Airijos pakrant\u0117s<\/li>\n<li aria-level=\"1\">d\u017eiovinti \u017eemesn\u0117je nei 40 laipsni\u0173 temperat\u016broje<\/li>\n<li>be konservant\u0173, GMO<\/li>\n<li>sertifikuoti ir ekologi\u0161ki<\/li>\n<li>be glitimo, laktoz\u0117s ir sojos<\/li>\n<li>tinka veganams<\/li>\n<\/ul>\n","protected":false},"featured_media":292404,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[2324],"product_cat":[1318,1332,1276],"product_tag":[],"class_list":{"0":"post-294445","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-centralsun-lt","7":"product_cat-atlanto-dumbliu-dribsniai","8":"product_cat-eko-produktai","9":"product_cat-visi-produktai","10":"product_shipping_class-centralsun-brand-lt","11":"pa_kogus-300g-lt","12":"pa_kogus-50g-lt","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-variable","20":"has-default-attributes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ekologi\u0161kos airi\u0161kos j\u016bros samanos (Irish sea moss)<\/title>\n<meta name=\"description\" content=\"Raudonieji dumbliai \u2013 universalus augalas, puikiai tinka kaip nat\u016bralus tir\u0161tiklis, tai taip pat yra supermaistas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/lt\/product\/raudonieji-dumbliai-50g\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ekologi\u0161kos airi\u0161kos j\u016bros samanos (Irish sea moss)\" \/>\n<meta property=\"og:description\" content=\"Raudonieji dumbliai (Chondrus Crispus) arba raudondumbliai \u2013 universal\u016bs Atlanto j\u016broje augantys dumbliai, puikiai tinkantys eksperimentams virtuv\u0117je ir sveikatai palaikyti. Ekologi\u0161ki raudonieji dumbliai:\u00a0   100 proc. nat\u016bral\u016bs  parinktas i\u0161 vakarin\u0117s Airijos pakrant\u0117s  d\u017eiovinti \u017eemesn\u0117je nei 40 laipsni\u0173 temperat\u016broje  be konservant\u0173, GMO  sertifikuoti ir ekologi\u0161ki  be glitimo, laktoz\u0117s ir sojos  tinka veganams\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centralsun.com\/lt\/wp-json\/wp\/v2\/product\/294445\" \/>\n<meta property=\"og:site_name\" content=\"Centralsun\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-10T08:25:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/04\/Sea_moss_seaweed.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Availability\" 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