{"id":294463,"date":"2022-04-03T07:47:39","date_gmt":"2022-04-03T07:47:39","guid":{"rendered":"https:\/\/centralsun.com\/toode\/magnis-100-ml\/"},"modified":"2026-04-09T22:06:58","modified_gmt":"2026-04-09T22:06:58","slug":"magnis-100-ml","status":"publish","type":"product","link":"https:\/\/centralsun.com\/lt\/product\/magnis-100-ml\/","title":{"rendered":"Magnis \u2013 100 ml"},"content":{"rendered":"<p><strong>Kas yra magnis?<\/strong><\/p>\n<p>Magnis yra b\u016btinas mineralas, dalyvaujantis daugiau nei 300 ferment\u0173 veikloje j\u016bs\u0173 organizme. \u0160is esminis mineralas reguliuoja daugyb\u0119 biochemini\u0173 proces\u0173 organizme, taip pat vaidina svarb\u0173 vaidmen\u012f energijos (ATP) gamyboje ir DNR\/RNR sintez\u0117je.<\/p>\n<p><strong>Kod\u0117l mums reikia magnio?<\/strong><\/p>\n<p>Magnis reikalingas kalcio transportavimui \u012f kaulus, taip pat angliavandeni\u0173, riebal\u0173 ir aminor\u016bg\u0161\u010di\u0173 sintezei. Jei magnio per ma\u017eai, kalcis kauluose nesikaupia, tod\u0117l kyla pavojus kaul\u0173 ir s\u0105nari\u0173 sveikatai. Ta\u010diau magnis taip pat yra labai svarbus:<\/p>\n<ul>\n<li>skeleto vystymuisi;<\/li>\n<li>nerv\u0173 ir raumen\u0173 l\u0105steli\u0173 membranos sveikatai;<\/li>\n<li>baltym\u0173 ir nukleor\u016bg\u0161\u010di\u0173 sintezei;<\/li>\n<li>\u0161irdies raumen\u0173 darbui reguliuoti;<\/li>\n<li>biomembran\u0173 stabilizavimui.<\/li>\n<\/ul>\n<p><strong>Kas nutinka, kai j\u016bs\u0173 organizmui tr\u016bksta magnio?<\/strong><\/p>\n<p>Magnio tr\u016bkumas gali pasireik\u0161ti \u012fvairiais b\u016bdais. Da\u017eniausi simptomai:<\/p>\n<ul>\n<li>galvos skausmai ir migrenos priepuoliai;<\/li>\n<li>apetito praradimas;<\/li>\n<li>nerimas;<\/li>\n<li>koj\u0173 raumen\u0173 m\u0117\u0161lungis;<\/li>\n<li>dant\u0173 skausmas;<\/li>\n<li>s\u0105nari\u0173 skausmas;<\/li>\n<li>miego sutrikimai ir nuolatinis nuovargis;<\/li>\n<li>depresija ir nuotaikos sutrikimai;<\/li>\n<li>nerimas ir dirglumas;<\/li>\n<li>alkis, net ir pavalgius;<\/li>\n<li>r\u0117muo;<\/li>\n<li>raumen\u0173 tr\u016bk\u010diojimas;<\/li>\n<li>raumen\u0173 skausmas.<\/li>\n<\/ul>\n<p><strong>Kada reik\u0117t\u0173 vartoti magnio papildus?<\/strong><\/p>\n<p>Kadangi organizmas kasdien sugeba sukaupti tik dal\u012f reikalingo magnio, jo tr\u016bkum\u0105 gali lengvai patirti visi. D\u0117l \u0161ios prie\u017easties vartoti magnio papildus gali b\u016bti naudinga bet kuriuo gyvenimo etapu. Ypa\u010d svarbu magnio atsargas papildyti sportininkams ir fizin\u012f darb\u0105 dirbantiems \u017emon\u0117ms, nes j\u0173 organizmo magnio poreikis bus didesnis.<\/p>\n<p><strong>Be to, patartina pagalvoti apie magnio papildus:<\/strong><\/p>\n<ul>\n<li>jei vartojate diuretik\u0173, kortikosteroid\u0173 ar kraujosp\u016bd\u012f ma\u017einan\u010di\u0173 vaist\u0173;<\/li>\n<li>n\u0117\u0161tumo ar \u017eindymo laikotarpiu;<\/li>\n<li>jei pasirei\u0161kia magnio tr\u016bkumo simptomai;<\/li>\n<li>sergant \u017earnyno ligomis, d\u0117l kuri\u0173 magnio \u012fsisavinimas gali b\u016bti apsunkintas, o tai gali lemti jo tr\u016bkum\u0105;<\/li>\n<li>patiriant nerim\u0105 ir sutrikus miegui;<\/li>\n<li>esant auk\u0161tam kraujo spaudimui;<\/li>\n<li>jei vargina nuovargis, i\u0161sekimas ir stresas;<\/li>\n<li>sergant osteoporoze;<\/li>\n<li>tr\u016bkstant magnio.<\/li>\n<\/ul>\n<p><strong>Kaip vartoti Epigenetics skyst\u0105 magn\u012f?<\/strong><\/p>\n<p>Atsi\u017evelgiant \u012f gamintojo nurodymus, suaugusiems rekomenduojama paros doz\u0117 \u2013 10 la\u0161\u0173, atskiest\u0173 nedideliu kiekiu vandens ar sul\u010di\u0173 per pusry\u010dius. Svarbu prisiminti, kad maisto papildai n\u0117ra maisto pakaitalas, ta\u010diau gali pad\u0117ti i\u0161vengti mineral\u0173 tr\u016bkumo ir papildyti organizmo magnio atsargas.<\/p>\n<p><strong>Kaip tinkamai laikyti produkt\u0105?<\/strong><\/p>\n<p>Buteliuk\u0105 su ekstraktu geriausia laikyti sausoje, v\u0117sioje, vaikams nepasiekiamoje vietoje ir suvartoti per 6 m\u0117nesius nuo atidarymo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Magnis \u2013 sveikiems, stipriems kaulams ir ramiam nakties miegui b\u016btinas mineralas. Epigenetics skystas magnis:<\/p>\n<ul>\n<li>be konservant\u0173;<\/li>\n<li>be alkoholio;<\/li>\n<li>be glitimo, laktoz\u0117s ir sojos;<\/li>\n<li>nesukelia alergijos;<\/li>\n<li>tinka veganams;<\/li>\n<li>parduodamas specialiuose tamsiai raudono Miron stiklo buteliukuose, kurie apsaugo gamin\u012f nuo \u017ealingo \u0161viesos poveikio;<\/li>\n<li>pagamintas Jungtin\u0117je Karalyst\u0117je (JK) laikantis GGP ISO 9001:2015 standart\u0173;<\/li>\n<li>patvirtintas FDA.<\/li>\n<\/ul>\n","protected":false},"featured_media":350703,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1186,1276],"product_tag":[],"class_list":{"0":"post-294463","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-maisto-papildai","7":"product_cat-visi-produktai","8":"product_shipping_class-other-brands-lt","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Magnis \u2013 100 ml<\/title>\n<meta name=\"description\" content=\"Magnis yra b\u016btinas mineralas, dalyvaujantis daugiau nei 300 ferment\u0173 veikloje j\u016bs\u0173 organizme. 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