{"id":276043,"date":"2021-10-29T17:44:54","date_gmt":"2021-10-29T17:44:54","guid":{"rendered":"https:\/\/centralsun.com\/retseptid\/biesu-humuss\/"},"modified":"2025-04-16T10:58:35","modified_gmt":"2025-04-16T10:58:35","slug":"biesu-humuss","status":"publish","type":"portfolio","link":"https:\/\/centralsun.com\/lv\/receptes\/biesu-humuss\/","title":{"rendered":"BIE\u0160U HUMUSS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"276043\" class=\"elementor elementor-276043 elementor-227064\" data-elementor-post-type=\"portfolio\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-6d48d1c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d48d1c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3026cb9d\" data-id=\"3026cb9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f01314b elementor-widget elementor-widget-image\" data-id=\"7f01314b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"hummus peedi pulber centralsun\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjMzOTE3LCJ1cmwiOiJodHRwczpcL1wvY2VudHJhbHN1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9iZWV0cm9vdC1odW1tdXMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus-640x800.jpg\" class=\"attachment-large size-large wp-image-233917\" alt=\"hummus r\u00f8dbeder pulver centralsun\" srcset=\"\" data-srcset=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus-640x800.jpg 640w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus-430x538.jpg 430w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus-150x188.jpg 150w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus-440x550.jpg 440w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus-240x300.jpg 240w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus-768x960.jpg 768w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus-700x875.jpg 700w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-705fa186\" data-id=\"705fa186\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f3ff9b6 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"1f3ff9b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BIE\u0160U HUMUSS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-730d28f elementor-widget elementor-widget-wd_text_block\" data-id=\"730d28f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p><strong><span lang=\"et-EE\">Nepiecie\u0161ams<\/span><\/strong><\/p><ul><li><span lang=\"et-EE\">270 g v\u0101r\u012btu vai konserv\u0113tu turku zir\u0146u<\/span><\/li><li><span lang=\"et-EE\">1 \u0113damk. <a href=\"https:\/\/centralsun.com\/lv\/product\/biologisks-auksti-zavetu-biesu-pulveris\/\"><strong>\u201eCentralsun\u201c bie\u0161u pulvera<\/strong><\/a><\/span><\/li><li><span lang=\"et-EE\">1 \u0113damk. citronu sulas<\/span><\/li><li><span lang=\"et-EE\">2 \u0113damk. tahini<\/span><\/li><li><span lang=\"et-EE\">1 \u0137iploku daivi\u0146a<\/span><\/li><li><span lang=\"et-EE\">s\u0101ls p\u0113c gar\u0161as<\/span><\/li><li><span lang=\"et-EE\">50 ml \u016bdens, \u0161\u0137idr\u0101kai konsistencei vair\u0101k<\/span><\/li><\/ul><p><strong>Pagatavo\u0161ana:<\/strong><\/p><p><span lang=\"et-EE\">Turku zir\u0146us noskalo un liec virtuves kombain\u0101 kop\u0101 ar p\u0101r\u0113j\u0101m sast\u0101vda\u013c\u0101m, samal, l\u012bdz ieg\u016bsti piem\u0113rotu tekst\u016bru. Humusu vari atst\u0101t nedaudz graudainu vai samalt l\u012bdz piln\u012bgi kr\u0113m\u012bgai konsistencei.<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eed05e0 elementor-widget elementor-widget-wd_social_buttons\" data-id=\"3eed05e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_social_buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-layout-justify wd-style-default wd-size-default social-share wd-shape-circle color-scheme-dark text-center\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wd-label\">Kop\u012bgot:<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/centralsun.com\/lv\/receptes\/biesu-humuss\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/centralsun.com\/lv\/receptes\/biesu-humuss\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/centralsun.com\/lv\/receptes\/biesu-humuss\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/centralsun.com\/lv\/receptes\/biesu-humuss\/&#038;media=https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus.jpg&#038;description=BIE%C5%A0U%20HUMUSS\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https:\/\/centralsun.com\/lv\/receptes\/biesu-humuss\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fcentralsun.com%2Flv%2Freceptes%2Fbiesu-humuss%2F\" target=\"_blank\" class=\" wd-hide-md wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=http:\/\/https%3A%2F%2Fcentralsun.com%2Flv%2Freceptes%2Fbiesu-humuss%2F\" target=\"_blank\" class=\" wd-hide-lg wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nepiecie\u0161ams 270 g v\u0101r\u012btu vai konserv\u0113tu turku zir\u0146u 1 \u0113damk. \u201eCentralsun\u201c bie\u0161u pulvera 1 \u0113damk. citronu sulas 2 \u0113damk. tahini<\/p>\n","protected":false},"featured_media":233917,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","project-cat":[1512],"class_list":["post-276043","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","project-cat-receptes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>BIE\u0160U HUMUSS &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Turku zir\u0146us noskalo un liec virtuves kombain\u0101 kop\u0101 ar p\u0101r\u0113j\u0101m sast\u0101vda\u013c\u0101m, samal, l\u012bdz ieg\u016bsti piem\u0113rotu tekst\u016bru. Humusu vari atst\u0101t,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/lv\/receptes\/biesu-humuss\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BIE\u0160U HUMUSS\" \/>\n<meta property=\"og:description\" content=\"Nepiecie\u0161ams270 g v\u0101r\u012btu vai konserv\u0113tu turku zir\u0146u1 \u0113damk. \u201eCentralsun\u201c bie\u0161u pulvera1 \u0113damk. citronu sulas2 \u0113damk. tahini1 \u0137iploku daivi\u0146as\u0101ls p\u0113c\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centralsun.com\/lv\/wp-json\/wp\/v2\/portfolio\/276043\" \/>\n<meta property=\"og:site_name\" content=\"Centralsun\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-16T10:58:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/07\/beetroot-hummus.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/lv\\\/receptes\\\/biesu-humuss\\\/\",\"url\":\"https:\\\/\\\/centralsun.com\\\/lv\\\/receptes\\\/biesu-humuss\\\/\",\"name\":\"BIE\u0160U HUMUSS &#8212; Centralsun\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lv\\\/receptes\\\/biesu-humuss\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/lv\\\/receptes\\\/biesu-humuss\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/beetroot-hummus.jpg\",\"datePublished\":\"2021-10-29T17:44:54+00:00\",\"dateModified\":\"2025-04-16T10:58:35+00:00\",\"description\":\"Turku zir\u0146us noskalo un liec virtuves kombain\u0101 kop\u0101 ar p\u0101r\u0113j\u0101m sast\u0101vda\u013c\u0101m, samal, l\u012bdz ieg\u016bsti piem\u0113rotu tekst\u016bru. 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