{"id":320691,"date":"2024-01-18T13:03:35","date_gmt":"2024-01-18T13:03:35","guid":{"rendered":"https:\/\/centralsun.com\/recept\/biesu-bananu-keksini\/"},"modified":"2024-04-12T16:30:55","modified_gmt":"2024-04-12T16:30:55","slug":"biesu-bananu-keksini","status":"publish","type":"portfolio","link":"https:\/\/centralsun.com\/lv\/receptes\/biesu-bananu-keksini\/","title":{"rendered":"BIE\u0160U-BAN\u0100NU K\u0112KSI\u0145I"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"320691\" class=\"elementor elementor-320691 elementor-318110\" data-elementor-post-type=\"portfolio\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-68784878 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68784878\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ad59124\" data-id=\"5ad59124\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e1ead06 elementor-widget elementor-widget-image\" data-id=\"1e1ead06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-scaled-e1705582458623.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"CS_-8\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzE1NjkxLCJ1cmwiOiJodHRwczpcL1wvY2VudHJhbHN1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAxXC9DU18tOC1zY2FsZWQtZTE3MDU1ODI0NTg2MjMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"533\" height=\"800\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-533x800.jpg\" class=\"attachment-large size-large wp-image-315691\" alt=\"peedi banaani muffinid peedi pulber centralsun\" srcset=\"\" data-srcset=\"https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-533x800.jpg 533w, https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-scaled-e1705582458623-430x645.jpg 430w, https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-scaled-e1705582458623-150x225.jpg 150w, https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-scaled-e1705582458623-440x660.jpg 440w, https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-200x300.jpg 200w, https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-768x1152.jpg 768w, https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-1024x1536.jpg 1024w, https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-1365x2048.jpg 1365w, https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-860x1290.jpg 860w, https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-scaled-e1705582458623.jpg 667w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5d531fbf\" data-id=\"5d531fbf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32b3f5ee elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"32b3f5ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BIE\u0160U-BAN\u0100NU K\u0112KSI\u0145I<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b45fad4 elementor-widget elementor-widget-wp-widget-text\" data-id=\"3b45fad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"textwidget\"><ul>\n<li>2 lieli, nogatavoju\u0161ies ban\u0101ni<\/li>\n<li>50g <a href=\"https:\/\/centralsun.com\/lv\/product\/organic-cold-pressed-coconut-oil-1000ml\/\"><em><strong>Centralsun kokosriekstu e\u013c\u013cas<\/strong><\/em><\/a><\/li>\n<li>160g auzu p\u0101rslu<\/li>\n<li>3 t\u0113jkarotes medus<\/li>\n<li>2 \u0113damkarotes <a href=\"https:\/\/centralsun.com\/lv\/product\/biologisks-auksti-zavetu-biesu-pulveris\/\"><em><strong>Centralsun bie\u0161u pulvera<\/strong><\/em><\/a><\/li>\n<li>1 t\u0113jkarote cepam\u0101 pulvera<\/li>\n<li>0.5 t\u0113jkarotes s\u0101ls<\/li>\n<\/ul>\n<p><strong>Pagatavo\u0161ana:<\/strong><br \/>\nIevietojiet visas sast\u0101vda\u013cas b\u013cod\u0101 un apstr\u0101d\u0101jiet ar blenderi l\u012bdz ieg\u016bta vienm\u0113r\u012bga konsistence. Tad sadaliet masu k\u0113ksi\u0146u formi\u0146\u0101s. Cepiet iepriek\u0161 uzkars\u0113t\u0101 kr\u0101sn\u012b 190 gr\u0101dos 20 min\u016btes. \u013baujiet k\u0113ksi\u0146iem nedaudz atdzist un dekor\u0113jiet tos ar savu m\u012b\u013c\u0101ko kr\u0113mu vai baudiet tos t\u0101dus, k\u0101di tie jau ir.<\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ecdf94b elementor-widget elementor-widget-wd_social_buttons\" data-id=\"6ecdf94b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_social_buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-layout-justify wd-style-default wd-size-default social-share wd-shape-circle color-scheme-dark text-left\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wd-label\">Dal\u012bties:<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/centralsun.com\/lv\/receptes\/biesu-bananu-keksini\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/centralsun.com\/lv\/receptes\/biesu-bananu-keksini\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/centralsun.com\/lv\/receptes\/biesu-bananu-keksini\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/centralsun.com\/lv\/receptes\/biesu-bananu-keksini\/&#038;media=https:\/\/centralsun.com\/wp-content\/uploads\/2024\/01\/CS_-8-scaled-e1705582458623.jpg&#038;description=BIE%C5%A0U-BAN%C4%80NU%20K%C4%92KSI%C5%85I\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https:\/\/centralsun.com\/lv\/receptes\/biesu-bananu-keksini\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fcentralsun.com%2Flv%2Freceptes%2Fbiesu-bananu-keksini%2F\" target=\"_blank\" class=\" wd-hide-md wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=http:\/\/https%3A%2F%2Fcentralsun.com%2Flv%2Freceptes%2Fbiesu-bananu-keksini%2F\" target=\"_blank\" class=\" wd-hide-lg wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dal\u012bties:<\/p>\n","protected":false},"featured_media":315691,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","project-cat":[1512],"class_list":["post-320691","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","project-cat-receptes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>BIE\u0160U-BAN\u0100NU K\u0112KSI\u0145I &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Pagatavojiet gardus veg\u0101niskus k\u0113ksi\u0146us ar \u0161\u012bs receptes pal\u012bdz\u012bbu. 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