{"id":285138,"date":"2020-09-24T08:36:04","date_gmt":"2020-09-24T08:36:04","guid":{"rendered":"https:\/\/centralsun.com\/veseliga-saldejuma-recepte\/"},"modified":"2025-04-17T14:53:35","modified_gmt":"2025-04-17T14:53:35","slug":"veseliga-saldejuma-recepte","status":"publish","type":"post","link":"https:\/\/centralsun.com\/lv\/veseliga-saldejuma-recepte\/","title":{"rendered":"Vesel\u012bga sald\u0113juma recepte"},"content":{"rendered":"

Dro\u0161i vien daudzi jau to zina, bet daudzi ar\u012b nezina… no ban\u0101niem var pagatavot \u013coti gar\u0161\u012bgu un vesel\u012bgu sald\u0113jumu. K\u0101 tas notiek?<\/p>\n

Ban\u0101niem j\u0101no\u0146em miza un tie j\u0101sagrie\u017e\/j\u0101salau\u017e gabali\u0146os. 1 ban\u0101nu, piem\u0113ram, var sadal\u012bt 4 gabalos. Tad visi \u0161ie gabali\u0146i j\u0101ieliek k\u0101rbi\u0146\u0101 vai sald\u0113\u0161anai piem\u0113rot\u0101 maisi\u0146\u0101 un tad sald\u0113tav\u0101. Labi b\u016btu, ja ban\u0101ni tur var\u0113tu nost\u0101v\u0113t visu nakti. V\u0113l svar\u012bgi, lai ban\u0101ni, kurus sasald\u0113jat, b\u016btu nogatavoju\u0161ies. Nogatavoju\u0161os ban\u0101nu var atpaz\u012bst p\u0113c t\u0101, ka uz mizas ir br\u016bni punkti\u0146i. Ban\u0101na gatav\u012bba ir b\u016btiska tam, lai ban\u0101ns b\u016btu salds.<\/p>\n

T\u0101tad, kad ban\u0101ni ir sasalu\u0161i, tad pietiekams daudzums j\u0101liek blender\u012b un j\u0101atst\u0101j uz 10 min\u016bt\u0113m, lai ban\u0101ni nedaudz atkustu. Kam nav paciet\u012bbas, tiem j\u0101r\u0113\u0137in\u0101s ar to, ka blenderim ir gr\u016bt\u0101k piln\u012bgi sasalu\u0161us ban\u0101nus sasmalcin\u0101t un rodas blendera p\u0101rkar\u0161anas risks.<\/p>\n

Labs un jaud\u012bgs blenderis sald\u0113tu ban\u0101nu smalcin\u0101\u0161an\u0101 ir \u013coti svar\u012bgs faktors. Ja blenderis jau ir vec\u0101ks un varb\u016bt ne tik jaud\u012bgs, tad ir v\u0113rts b\u016bt uzman\u012bgam un dr\u012bz\u0101k \u013caut ban\u0101niem past\u0101v\u0113t ilg\u0101k vai, gatavojot sald\u0113jumu, pievienot vair\u0101k \u0161\u0137idruma.<\/p>\n

Kad ban\u0101ni ir nedaudz pakusu\u0161i, pien\u0101cis laiks pie\u0161\u0137irt savam sald\u0113jumam gar\u0161u un kr\u0101su. Ban\u0101niem var pievienot \u2013 ogas, kakao, kan\u0113li, spirul\u012bnu, liofiliz\u0113tu aug\u013cu pulveri u.c. Iesp\u0113jas ir bezgal\u012bgas. Nedaudz vajadz\u0113tu pievienot ar\u012b \u0161\u0137idrumu, lai blenderim b\u016btu viegl\u0101k sasmalcin\u0101t sald\u0113tos ban\u0101nus. Der gan \u016bdens, gan da\u017e\u0101di augu pieni.<\/p>\n

\"terveellinen<\/a>\u00a0\"veseliga<\/a> \"<\/a> \"Cake<\/a><\/p>\n

Ar\u012b m\u016bsu e-veikal\u0101 atrad\u012bsi vair\u0101kus interesantus pulverus, ar kuriem pie\u0161\u0137irt sald\u0113jumam gar\u0161u un padar\u012bt to br\u012bni\u0161\u0137\u012bgi skaistu. Visi \u0161ie pulveri pievieno sald\u0113jumam ar\u012b vitam\u012bnus un padara to v\u0113l noder\u012bg\u0101ku. Tie ir \u0161\u0101di:<\/p>\n

Auksti \u017e\u0101v\u0113ta p\u016b\u0137a aug\u013ca pulveris. Ieg\u0101d\u0101ties \u0160EIT<\/a><\/p>\n

Auksti \u017e\u0101v\u0113tas papajas pulveris. Ieg\u0101d\u0101ties \u0160EIT<\/a><\/p>\n

Auksti \u017e\u0101v\u0113tas marakujas pulveris. Ieg\u0101d\u0101ties \u0160EIT<\/a><\/p>\n

Zil\u0101 spirul\u012bna. Ieg\u0101d\u0101ties \u0160EIT<\/a><\/p>\n

Kad visas sast\u0101vda\u013cas ir saliktas blender\u012b, tad blender\u0113, l\u012bdz sald\u0113jums ir gatavs. Izdekor\u0113jiet ar\u00a0 da\u017e\u0101d\u0101m piedev\u0101m un baudiet! \u0160\u0101du vesel\u012bgu sald\u0113jumu var \u0113st brokast\u012bs pat ar visa \u0123imene.<\/p>\n

<\/h2>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Dro\u0161i vien daudzi jau to zina, bet daudzi ar\u012b nezina… no ban\u0101niem var pagatavot \u013coti gar\u0161\u012bgu un vesel\u012bgu sald\u0113jumu. K\u0101<\/p>\n","protected":false},"author":4,"featured_media":281789,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[791],"tags":[],"class_list":["post-285138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"yoast_head":"\nVesel\u012bga sald\u0113juma recepte — Centralsun<\/title>\n<meta name=\"description\" content=\"Dro\u0161i vien daudzi jau to zina, bet daudzi ar\u012b nezina... no ban\u0101niem var pagatavot \u013coti gar\u0161\u012bgu un vesel\u012bgu sald\u0113jumu. K\u0101 tas notiek? 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