{"id":286003,"date":"2021-11-26T13:52:20","date_gmt":"2021-11-26T13:52:20","guid":{"rendered":"https:\/\/centralsun.com\/mardadzis-ka-efektivs-aknu-tiritajs\/"},"modified":"2025-04-15T15:27:18","modified_gmt":"2025-04-15T15:27:18","slug":"mardadzis-ka-efektivs-aknu-tiritajs","status":"publish","type":"post","link":"https:\/\/centralsun.com\/lv\/mardadzis-ka-efektivs-aknu-tiritajs\/","title":{"rendered":"M\u0101rdadzis k\u0101 efekt\u012bvs aknu t\u012br\u012bt\u0101js"},"content":{"rendered":"<h3><strong>M\u0101rdadzis tiek uzskat\u012bts par vienu no sp\u0113c\u012bg\u0101kajiem \u0101rstnieciskajiem augiem pasaul\u0113, kam piem\u012bt detoksik\u0101cijas \u012bpa\u0161\u012bbas. Savu \u0101rstniecisko \u012bpa\u0161\u012bbu d\u0113\u013c tas tiek lietots jau kop\u0161 seniem laikiem. Senie romie\u0161i un grie\u0137i \u0161o sp\u0113c\u012bgo augu izmantoja gan aknu probl\u0113mu, gan \u010d\u016bskas dz\u0113liena \u0101rst\u0113\u0161anai. Tautas medic\u012bn\u0101 m\u0101rdadzis ir ar\u012b m\u016bsdien\u0101s goda viet\u0101.<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Pateicoties m\u0101rdad\u017ea pretiekaisuma un pretv\u012brusu \u012bpa\u0161\u012bb\u0101m, tas ir efekt\u012bvs pal\u012bgs gan da\u017e\u0101du hronisku slim\u012bbu gad\u012bjum\u0101, k\u0101 ar\u012b to profilaksei. T\u0101 k\u0101 m\u0101rdadzim piem\u012bt pretnoveco\u0161an\u0101s \u012bpa\u0161\u012bbas, tas ir sastopams ar\u012b daudzu \u0137erme\u0146a kop\u0161anas l\u012bdzek\u013cu sast\u0101vda\u013cu sarakst\u0101. K\u0101d\u0101 veid\u0101 prec\u012bz\u0101k izpau\u017eas m\u0101rdad\u017ea \u0101rstniecisk\u0101 iedarb\u012bba un k\u0101 to lietot? Iepaz\u012bsimies ar \u0161o visvareno \u0101rstniecisko augu tuv\u0101k!\u00a0<\/span><\/p>\n<h3><b>Kas tas ir?\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">M\u0101rdadzis (<em>Silybum marianum<\/em>) ir kurvjzie\u017eu dzimtas augs, kas sasniedz vid\u0113ji 0,7-1,5 m augstumu, ar skaistiem s\u0101rti violetiem ziediem. M\u0101rdadzim ir \u0101dainas, tum\u0161i za\u013cas lapas un gar malu t\u0101m asi dzelksn\u012b\u0161i. Parastais m\u0101rdadzis ir sastopams Zieme\u013crietumeirop\u0101 un Dienvideirop\u0101, Zieme\u013c\u0101frik\u0101, Dienvidkrievij\u0101, k\u0101 ar\u012b Zieme\u013camerik\u0101 un Dienvidamerik\u0101. Igaunij\u0101 m\u0101rdadzis parasti zied j\u016blij\u0101 un august\u0101, un to audz\u0113 gan k\u0101 dekorat\u012bvo, gan \u0101rstniec\u012bbas augu.\u00a0<\/span><\/p>\n<h3><b>Kur sl\u0113pjas m\u0101rdad\u017ea dziedino\u0161ais sp\u0113ks?\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">M\u0101rdad\u017ea bio\u0137\u012bmiskais sast\u0101vs ir \u013coti bag\u0101t\u012bgs, taj\u0101 ir daudz dzelzs, cinka, sel\u0113na un aminosk\u0101bju, k\u0101 ar\u012b tas ir lielisks antioksidantu un flavono\u012bdu avots. Tom\u0113r vissvar\u012bg\u0101k\u0101 viela aug\u0101 ir <strong>silimar\u012bns<\/strong>, kas atrodas m\u0101rdad\u017ea s\u0113kl\u0101s un ir sp\u0113c\u012bgs savienojums, kur\u0101 sl\u0113pjas liel\u0101k\u0101 da\u013ca auga \u0101rstniecisko \u012bpa\u0161\u012bbu. <strong>Silimar\u012bns<\/strong> pal\u012bdz atbalst\u012bt aknu funkciju, c\u012bn\u012bties pret lip\u012bdu peroksid\u0101ciju akn\u0101s, nov\u0113rst toksisku vielu uzkr\u0101\u0161anos \u0161\u016bn\u0101s un veicina toks\u012bnu izvad\u012b\u0161anu no organisma. Ar\u012b daudzi p\u0113t\u012bjumi apstiprina m\u0101rdad\u017ea \u0101rstniecisk\u0101s \u012bpa\u0161\u012bbas, un t\u0101p\u0113c \u0161is sp\u0113c\u012bgais \u0101rstnieciskais augs tiek izmantots daudzu slim\u012bbu \u0101rst\u0113\u0161an\u0101.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>M\u0101rdadzis var b\u016bt \u013coti efekt\u012bvs pal\u012bgs \u0161\u0101du saslim\u0161anu gad\u012bjum\u0101:\u00a0<\/b><\/p>\n<ul>\n<li>\u017eultsp\u016b\u0161\u013ca darb\u012bbas trauc\u0113jumi;<\/li>\n<li>aknu ciroze;<\/li>\n<li>II tipa cukura diab\u0113ts;<\/li>\n<li>Parkinsona slim\u012bba;<\/li>\n<li>dzelten\u0101 kaite;<\/li>\n<li>obses\u012bvi kompuls\u012bvie trauc\u0113jumi;<\/li>\n<li>galvass\u0101pes;<\/li>\n<li>roz\u0101cija;<\/li>\n<li>osteoartr\u012bts;<\/li>\n<li>fibromial\u0123ija;<\/li>\n<li>hronisks noguruma sindroms;<\/li>\n<li>ekz\u0113ma;<\/li>\n<li>kairin\u0101tu zarnu sindroms;<\/li>\n<li>kol\u012bts;<\/li>\n<li>Krona slim\u012bba;<\/li>\n<li>u.c. autoim\u016bn\u0101s slim\u012bbas.<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Turkl\u0101t m\u0101rdadzis nom\u0101c v\u0113\u017ea \u0161\u016bnu aug\u0161anu kr\u016bts, dzemdes kakla un prostatas v\u0113\u017ea gad\u012bjum\u0101. Aizsarg\u0101 un atjauno aknas no \u0137\u012bmisko vielu, apk\u0101rt\u0113j\u0101s vides toks\u012bnu un alkohola rad\u012btiem boj\u0101jumiem un var b\u016bt ar\u012b lielisks pal\u012bgs ku\u0146\u0123a zarnu trakta atbalstam.\u00a0<\/span><\/p>\n<h3><b>Iesaka ar\u012b Medic\u012bnas guru<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">M\u0101rdadzi k\u0101 sp\u0113c\u012bgu aknu t\u012br\u012bt\u0101ju ciena un augsti v\u0113rt\u0113 ar\u012b Medic\u012bnas guru Entonijs Viljamss. P\u0113c Entonija teikt\u0101, m\u0101rdadzis pal\u012bdz aizsarg\u0101t organismu gan no vides pies\u0101r\u0146ojuma, gan smagajiem met\u0101liem un stipr\u0101m z\u0101l\u0113m, k\u0101 ar\u012b \u0137\u012bmijterapijas un apstaro\u0161anas rad\u012btaj\u0101m sek\u0101m. Turkl\u0101t Medic\u012bnas guru iesaka m\u0101rdadzi t\u0101 sp\u0113c\u012bgo pretv\u012brusu un pretiekaisuma \u012bpa\u0161\u012bbu d\u0113\u013c.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>5 m\u0101rdad\u017ea varenas \u012bpa\u0161\u012bbas:\u00a0<\/b><\/h3>\n<p><b>1) <\/b><strong>sp\u0113c\u012bgs aknu t\u012br\u012bt\u0101js<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">M\u0101rdadzis ir lielisks pal\u012bgs toks\u012bnu izvad\u012b\u0161an\u0101 no akn\u0101m, pal\u012bdzot att\u012br\u012bt t\u0101s no kait\u012bgaj\u0101m viel\u0101m, kas tur nogulsn\u0113ju\u0161\u0101s gadu gait\u0101.<\/span><\/p>\n<p><b>2) pretv\u0113\u017ea \u012bpa\u0161\u012bbas<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Augst\u0101 antioksidantu satura zi\u0146\u0101 no m\u0101rdad\u017ea s\u0113kl\u0101m ieg\u016btais ekstrakts ir sp\u0113c\u012bgs pretv\u0113\u017ea l\u012bdzeklis. To apliecina ar\u012b Minesotas universit\u0101tes 2007. gad\u0101 veiktais p\u0113t\u012bjums, kura rezult\u0101ti apstiprin\u0101ja <strong>silimar\u012bna<\/strong> sp\u0113ju nom\u0101kt prostatas, kr\u016bts un dzemdes kakla v\u0113\u017ea \u0161\u016bnas.\u00a0<\/span><\/p>\n<p><b>3) <\/b><strong>sp\u0113ja pazemin\u0101t holester\u012bna l\u012bmeni<\/strong><\/p>\n<p>Pateicoties pretiekaisuma \u012bpa\u0161\u012bb\u0101m, m\u0101rdadzis pal\u012bdz nov\u0113rst sirds un asinsvadu slim\u012bbu ra\u0161anos, atbalstot sirdi un att\u012brot asinis, t\u0101d\u0113j\u0101di pal\u012bdzot kontrol\u0113t holester\u012bna l\u012bmeni.<\/p>\n<p><b>4) ir efekt\u012bvs l\u012bdzeklis diab\u0113ta profilaksei un \u0101rst\u0113\u0161anai<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Vair\u0101ki p\u0113t\u012bjumi apstiprin\u0101ju\u0161i m\u0101rdad\u017ea sp\u0113ju l\u012bdzsvarot cukura l\u012bmeni asin\u012bs insul\u012bna rezistences gad\u012bjum\u0101, sniedzot iev\u0113rojamus rezult\u0101tus diab\u0113ta simptomu mazin\u0101\u0161an\u0101.\u00a0<\/span><\/p>\n<p><b>5) <\/b><strong>pretnoveco\u0161an\u0101s iedarb\u012bba<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Pateicoties antioksidantu saturam, m\u0101rdadzis efekt\u012bvi pal\u012bdz nov\u0113rst br\u012bvo radik\u0101\u013cu rad\u012btos boj\u0101jumus, atbalstot \u0101das vesel\u012bbu un pal\u0113ninot priek\u0161laic\u012bgu noveco\u0161anos.\u00a0<\/span><\/p>\n<h3><b>K\u0101 lietot m\u0101rdad\u017ea pulveri?\u00a0<\/b><\/h3>\n<p>M\u0101rdadzis ir piem\u0113rots t\u0113jas pagatavo\u0161anai un to var lietot ar\u012b kapsulu vai tinkt\u016bras veid\u0101. Ieteicam\u0101 dienas deva ir 1 kapsula dien\u0101 kop\u0101 ar \u0113dienu vai atbilsto\u0161i terapeita ieteikumiem.\u00a0\u201eCentralsun\u201c m\u0101rdad\u017ea kapsulas satur 80% silimar\u012bna.<span style=\"font-weight: 400;\"> \u00a0<\/span><\/p>\n<h3><b>\u0112rti ieg\u0101d\u0101jies m\u0101rdad\u017ea ekstrakta pulveri kapsul\u0101s \u201cCentralsun\u201d e-veikal\u0101<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">M\u016bsu interneta veikal\u0101 nop\u0113rkam\u0101s m\u0101rdad\u017ea kapsulas satur tikai t\u012bru m\u0101rdad\u017ea ekstrakta pulveri, ko sedz augu izcelsmes celulozes apvalks.\u00a0<\/span><\/p>\n<p>Kapsulas ieg\u0101d\u0101jies\u00a0<a href=\"https:\/\/centralsun.com\/lv\/product\/mardadza-ekstrakta-pulvera-kapsulas-250-mg-120-gab\/\"><strong>\u0160EIT.<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u0101rdadzis tiek uzskat\u012bts par vienu no sp\u0113c\u012bg\u0101kajiem \u0101rstnieciskajiem augiem pasaul\u0113, kam piem\u012bt detoksik\u0101cijas \u012bpa\u0161\u012bbas. Savu \u0101rstniecisko \u012bpa\u0161\u012bbu d\u0113\u013c tas tiek<\/p>\n","protected":false},"author":4,"featured_media":233544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[791],"tags":[],"class_list":["post-286003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>M\u0101rdadzis k\u0101 efekt\u012bvs aknu t\u012br\u012bt\u0101js &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"M\u0101rdadzis tiek uzskat\u012bts par vienu no sp\u0113c\u012bg\u0101kajiem detoksic\u0113jo\u0161ajiem \u0101rstnieciskajiem augiem pasaul\u0113. 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