{"id":286118,"date":"2022-02-22T20:13:23","date_gmt":"2022-02-22T20:13:23","guid":{"rendered":"https:\/\/centralsun.com\/kas-ir-dabiska-aktiveta-ogle-un-ka-to-izmantot\/"},"modified":"2025-04-15T12:08:20","modified_gmt":"2025-04-15T12:08:20","slug":"kas-ir-dabiska-aktiveta-ogle-un-ka-to-izmantot","status":"publish","type":"post","link":"https:\/\/centralsun.com\/lv\/kas-ir-dabiska-aktiveta-ogle-un-ka-to-izmantot\/","title":{"rendered":"Kas ir dabisk\u0101 aktiv\u0113t\u0101 ogle un k\u0101 to izmantot?"},"content":{"rendered":"

Aktiv\u0113t\u0101s bambusa ogles pulverim ir daudz noder\u012bgu \u012bpa\u0161\u012bbu, un tas ir labi piem\u0113rots gan eksperiment\u0113\u0161anai virtuv\u0113, gan vispus\u012bgam vesel\u012bbas atbalstam. Kas tas \u012bsti ir un k\u0101 to izmantot? Apskat\u012bsim tuv\u0101k!\u00a0<\/strong><\/h3>\n

Kas ir dabisk\u0101 aktiv\u0113t\u0101 ogle un k\u0101 t\u0101 darbojas?\u00a0<\/strong><\/p>\n

No bambusa gatavotais akt\u012bv\u0101s ogles pulveris ir meln\u0101 kr\u0101s\u0101, bez smar\u017eas un gar\u0161as. Tas ir ieg\u016bts, apstr\u0101d\u0101jot bambusu ar augsta bl\u012bvuma oglekli. Procesa rezult\u0101t\u0101 tiek ieg\u016bta negat\u012bvi l\u0101d\u0113ta ogle bez gar\u0161as un smar\u017eas, un t\u0101 tiek sasmalcin\u0101ta pulver\u012b. Aktiv\u0113t\u0101s kokogles porain\u0101 tekst\u016bra \u013cauj uzs\u016bkt toks\u012bnus, nov\u0113r\u0161ot toksisko vielu uzs\u016bk\u0161anos organism\u0101. Ar\u012b pati aktiv\u0113t\u0101 ogle organism\u0101 neuzs\u016bcas, bet p\u0113c nor\u012b\u0161anas nemain\u012bt\u0101 veid\u0101 non\u0101k zarn\u0101s. Aktiv\u0113t\u0101s ogles porainai tekst\u016brai ir negat\u012bvs elektriskais l\u0101di\u0146\u0161, piesaistot pozit\u012bvi uzl\u0101d\u0113tas molekulas, piem\u0113ram, toks\u012bnus un g\u0101zes. T\u0101d\u0101 veid\u0101 toksiskie savienojumi tiek notverti zarn\u0101s, un neuzs\u016bcas organism\u0101, bet kop\u0101 ar izk\u0101rn\u012bjumiem tiek dro\u0161i izvad\u012bti \u0101r\u0101.<\/p>\n

Aktiv\u0113t\u0101 ogle nav tas pats, kas og\u013cu briketes, ko izmanto gril\u0113\u0161anai\u00a0<\/strong><\/p>\n

Aktiv\u0113to ogli noteikti nedr\u012bkst sajaukt ar ogli gril\u0113\u0161anai. Og\u013cu brikete netiek aktiviz\u0113ta augst\u0101 temperat\u016br\u0101 un satur \u0137\u012bmiskus savienojumus, kas cilv\u0113kiem ir toksiski. Savuk\u0101rt aktiv\u0113t\u0101 ogle ir vesel\u012bbai nekait\u012bga un tai ir daudz \u0101rstniecisko \u012bpa\u0161\u012bbu, esot piem\u0113rota ar\u012b \u0113diena gatavo\u0161anai.<\/p>\n

K\u0101du labumu vesel\u012bbai sniedz aktiv\u0113t\u0101 ogle?\u00a0<\/strong><\/p>\n

Aktiv\u0113t\u0101 ogle \u013cauj dro\u0161i izvad\u012bt no organisma toksiskus savienojumus, esot efekt\u012bvs pal\u012bgs gan saind\u0113\u0161an\u0101s ar p\u0101rtiku, gan v\u0113dera v\u012brusa gad\u012bjum\u0101. Aktiv\u0113t\u0101 ogle ar\u012b lieliski uzs\u016bc g\u0101zes, pal\u012bdzot samazin\u0101t pastiprin\u0101tu g\u0101zu veido\u0161anos zarn\u0101s.<\/p>\n

K\u0101 lietot aktiv\u0113t\u0101s ogles pulveri?\u00a0<\/strong><\/p>\n

Aktiv\u0113t\u0101 ogle ir piem\u0113rota gan eksperiment\u0113t\u0101jiem virtuv\u0113, gan vesel\u012bbas atbalstam, r\u016bp\u0113joties par zarnu trakta labsaj\u016btu, atbalstot zobu vesel\u012bbu un dziedinot ievainotu \u0101du. K\u0101d\u0101 veid\u0101 izmantot aktiv\u0113to ogli?<\/p>\n

Aktiv\u0113t\u0101 ogle k\u0101 dab\u012bga p\u0101rtikas kr\u0101sviela\u00a0<\/strong><\/p>\n

Dab\u012bg\u0101 aktiv\u0113t\u0101 ogle ir lieliski piem\u0113rota eksperiment\u0113\u0161anai virtuv\u0113, sniedzot interesantu un sav\u0101d\u0101ku \u0113dienu. Pagatavo konditorejas izstr\u0101d\u0101jumus vai savu iem\u012b\u013coto desertu v\u0113l nebiju\u0161\u0101 veid\u0101, pieberot nedaudz aktiv\u0113t\u0101s ogles pulveri. Aktiv\u0113t\u0101 ogle pie\u0161\u0137ir \u0113dieniem dramatismu un nosl\u0113pumain\u012bbu. T\u0101d\u0101 veid\u0101 vari pagatavot atrakt\u012bvas glaz\u016bras, aizraujo\u0161us koktei\u013cus vai iekr\u0101sot n\u016bdeles, r\u012bsus vai pastu. Ja Tev pat\u012bk eksperiment\u0113t virtuv\u0113, tad aktiv\u0113t\u0101s ogles pulveris noteikti ir izm\u0113\u0123in\u0101\u0161anas v\u0113rts!<\/p>\n

Zobu vesel\u012bbai\u00a0<\/strong><\/p>\n

Aktiv\u0113t\u0101 ogle pal\u012bdz samazin\u0101t zobu aplikumu un no\u0146emt plankumus no zobu emaljas. \u0160im nol\u016bkam mitru zobu birsti iem\u0113rc ogles pulver\u012b un t\u012bri zobus 1-2 min\u016btes divas reizes dien\u0101. P\u0113c tam r\u016bp\u012bgi izskalo muti un zobu birsti un atk\u0101rto t\u012br\u012b\u0161anas procesu, lai no\u0146emtu ogles atlikumus. Aktiv\u0113to ogli var ar\u012b piemais\u012bt savai zobu pastai. Turkl\u0101t aktiv\u0113tajai oglei piem\u012bt ar\u012b zobus balino\u0161s efekts, t\u0101d\u0113\u013c tas ir lielisks veids, k\u0101 dro\u0161i balin\u0101t zobus bez kait\u012bg\u0101m \u0137imik\u0101lij\u0101m. T\u0101p\u0113c, ja Tev pat\u012bk \u017eilbino\u0161i balts smaids, tad noteikti ir v\u0113rts dot iesp\u0113ju aktiv\u0113tajai oglei.<\/p>\n

Ku\u0146\u0123a un zarnu trakta vesel\u012bbai\u00a0<\/strong><\/p>\n

Aktiv\u0113t\u0101 ogle ir lielisks pal\u012bgs gremo\u0161anas probl\u0113mu gad\u012bjum\u0101, efekt\u012bvi samazinot gan g\u0101zes, gan ne\u0113rto v\u0113dera uzp\u016b\u0161anos, maigi nov\u0113r\u0161ot \u201cbalona\u201d saj\u016btu. Ja p\u0113c \u0113dienreiz\u0113m bie\u017ei ir diskomforts v\u0113der\u0101, ar\u012b \u0161aj\u0101 gad\u012bjum\u0101 var pal\u012bdz\u0113t tie\u0161i aktiv\u0113t\u0101 ogle. Sajauc ceturtda\u013cu t\u0113jkarotes (apm\u0113ram 1 g) ogles pulvera ar \u016bdeni vai iecien\u012bt\u0101ko sulu un iedzer 30 min\u016btes pirms \u0113\u0161anas. Atk\u0101rto procesu ar\u012b p\u0113c \u0113\u0161anas. T\u0101 k\u0101 aktiv\u0113tajai oglei nav gar\u0161as un smar\u017eas, nav j\u0101baid\u0101s no nepat\u012bkamas p\u0113cgar\u0161as, kas padara to \u013coti \u0113rti lietojamu. Pulveris ir nekait\u012bgs gan cilv\u0113kiem, gan dz\u012bvniekiem.<\/p>\n

\u0100das probl\u0113mu \u0101rst\u0113\u0161anai\u00a0<\/strong><\/p>\n

Aktiv\u0113tajai oglei ir dzi\u013ci att\u012bro\u0161a iedarb\u012bba, iek\u013c\u016bstot dzi\u013ci por\u0101s, uzs\u016bcot toks\u012bnus un not\u012brot visus net\u012brumus no \u0101das virsmas. Turkl\u0101t aktiv\u0113t\u0101 ogle pal\u012bdz regul\u0113t tauku dziedzeru darb\u012bbu, efekt\u012bvi c\u012bnoties ar aizsprostotaj\u0101m por\u0101m un iekaisu\u0161\u0101m pinn\u0113m. Aktiv\u0113t\u0101s ogles pulveri var pievienot gan sejas, gan matu mask\u0101m, k\u0101 ar\u012b izmantot to pagatavo\u0161anai m\u0101j\u0101s. \u0160im nol\u016bkam sajauciet t\u0113jkaroti ogles pulvera, medus, ro\u017e\u016bdens un alvejas \u017eelejas un uzkl\u0101jiet k\u0101 masku uz sejas vai matiem. Aktiv\u0113t\u0101 ogle pal\u012bdz ar\u012b da\u017e\u0101du \u0101das slim\u012bbu gad\u012bjum\u0101,\u00a0 atvieglojot ekz\u0113mas, psori\u0101zes, dermat\u012bta, n\u0101trenes un da\u017e\u0101du \u0101das izsitumu simptomus.\u00a0 Ja tev ir problem\u0101tiska \u0101da, tad var pal\u012bdz\u0113t tie\u0161i dabisk\u0101 aktiv\u0113t\u0101 ogle. Aktiv\u0113t\u0101 ogle ir piem\u0113rota visiem \u0101das tipiem.<\/p>\n

Organisma att\u012br\u012b\u0161anai\u00a0<\/strong><\/p>\n

Ja v\u0113lies veikt detoksik\u0101cijas kursu, aktiv\u0113t\u0101 ogle ir \u013coti labi piem\u0113rota ar\u012b \u0161im nol\u016bkam.\u00a0Detoksik\u0101cijas veik\u0161anai sajauc vienu t\u0113jkaroti aktiv\u0113t\u0101s ogles pulvera ar gl\u0101zi \u016bdens (200 ml) un lieto tr\u012bs reizes dien\u0101 p\u0113c \u0113\u0161anas. Noteikti ar\u012b dienas laik\u0101 regul\u0101ri dzer nelielu daudzumu t\u012bra dzeram\u0101 \u016bdens, lai uztur\u0113tu \u0137erme\u0146a hidrat\u0101ciju.<\/p>\n

Aktiv\u0113t\u0101 ogle var ar\u012b pal\u012bdz\u0113t:\u00a0<\/strong><\/p>\n