{"id":286371,"date":"2022-07-26T13:40:42","date_gmt":"2022-07-26T13:40:42","guid":{"rendered":"https:\/\/centralsun.com\/relaksejosais-citronmelisas-ekstrakts-uz-neredzesanos-trauksme\/"},"modified":"2025-04-16T15:16:41","modified_gmt":"2025-04-16T15:16:41","slug":"relaksejosais-citronmelisas-ekstrakts-uz-neredzesanos-trauksme","status":"publish","type":"post","link":"https:\/\/centralsun.com\/lv\/relaksejosais-citronmelisas-ekstrakts-uz-neredzesanos-trauksme\/","title":{"rendered":"Relaks\u0113jo\u0161ais citronmelisas ekstrakts: uz neredz\u0113\u0161anos, trauksme!"},"content":{"rendered":"<h3 align=\"JUSTIFY\"><strong>Vai esat k\u0101dreiz sajutu\u0161i, ka stress un trauksme cen\u0161as j\u016bs p\u0101r\u0146emt? Izm\u0113\u0123iniet nomierino\u0161o citronmelisu! \u0160is \u0101rk\u0101rt\u012bgi maigais ekstrakts ar pat\u012bkamo citrona arom\u0101tu mazina stresu un nov\u0113r\u0161 trauksmi. Bet k\u0101das ir citronmelisas nomierino\u0161\u0101s \u012bpa\u0161\u012bbas? Lasiet t\u0101l\u0101k \u0161o rakstu un uzziniet, kad mekl\u0113t citronmelisas pal\u012bdz\u012bbu!<\/strong><\/h3>\n<p align=\"JUSTIFY\"><b>Kas ir citronmelisa? <\/b><\/p>\n<p align=\"JUSTIFY\">Citronmelisa ir piparm\u0113tru dzimtas daudzgad\u012bgs z\u0101laugs ar m\u012bkst\u0101m, adat\u0101m l\u012bdz\u012bg\u0101m lap\u0101m un zobain\u0101m mal\u0101m. Citronmelisa ir pla\u0161i izplat\u012bta Eirop\u0101, Zieme\u013c\u0101frik\u0101 un Rietum\u0101zij\u0101. Igaunij\u0101 citronmelisu galvenok\u0101rt audz\u0113 k\u0101 kult\u016braugu. Citronmelisa k\u0101 \u0101rstniec\u012bbas augs Senaj\u0101 Grie\u0137ij\u0101 ir paz\u012bstama jau gandr\u012bz 2000 gadus, un to lietoja br\u016b\u010du, zobu s\u0101pju un sliktas d\u016b\u0161as \u0101rst\u0113\u0161anai gr\u016btniec\u012bbas laik\u0101. Tika uzskat\u012bts, ka t\u0101 ar\u012b aptur matu izkri\u0161anu. Medic\u012bniskiem nol\u016bkiem galvenok\u0101rt izmanto auga za\u013c\u0101s lapas, no kur\u0101m gatavo gan t\u0113jas, gan ekstraktus. <\/p>\n<p align=\"JUSTIFY\"><b>Sp\u0113c\u012bg\u0101 citronmelisa: <\/b><\/p>\n<ul>\n<li>Tai ir \u0101rk\u0101rt\u012bgi augsts mikroelementu saturs, taj\u0101 ir daudz bora, mang\u0101na, vara, hroma, sel\u0113na un dzelzs;<\/li>\n<li>T\u0101 sp\u0113j uztur\u0113t B12 vitam\u012bna l\u012bmeni organism\u0101;<\/li>\n<li>Nodro\u0161ina aizsardz\u012bbu pret paraz\u012btiem un v\u012brusiem;<\/li>\n<li>Att\u012bra aknas;<\/li>\n<li>Pal\u012bdz mazin\u0101t iekaisumus;<\/li>\n<li>Stiprina imunit\u0101ti.<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><b>Citronmelisas ekstrakts ir sp\u0113c\u012bgs dabisks nomierino\u0161s l\u012bdzeklis<\/b><\/p>\n<p align=\"JUSTIFY\">Ardievu, trauksme! Citronmelisas lap\u0101s eso\u0161ajai arom\u0101tiskajai \u0113teriskajai e\u013c\u013cai ir nomierino\u0161a iedarb\u012bba uz nervu sist\u0113mu, t\u0101 mazina trauksmi un uzlabo garast\u0101vokli. Citronmelis\u0101 eso\u0161ie tan\u012bni un r\u016bgt\u0101s vielas uzlabo zarnu trakta darb\u012bbu, pal\u012bdzot da\u017e\u0101du v\u0113dera saslim\u0161anu gad\u012bjum\u0101. T\u0101p\u0113c citronmelisas ekstrakts darbojas k\u0101 daudzpus\u012bgs dabisks l\u012bdzeklis pret visda\u017e\u0101d\u0101kaj\u0101m vesel\u012bbas probl\u0113m\u0101m. <\/p>\n<p align=\"JUSTIFY\"><b>Iesaka Medical Medium<\/b><\/p>\n<p align=\"JUSTIFY\">Citronmelisa ir iek\u013cauta ar\u012b cien\u012bjam\u0101 Medical Medium jeb Entonija Viljamsa (Anthony William) \u0101rst\u0113\u0161anas ieteikumos. P\u0113c Entonija dom\u0101m, citronmelisa ir patiesa dabas d\u0101vana un b\u016btisks \u0101rstniec\u012bbas augs gan nervu sist\u0113mas, gan gremo\u0161anas probl\u0113mu gad\u012bjum\u0101, ko var izmantot organisma atbalstam un \u0101rst\u0113\u0161anai.<\/p>\n<p align=\"JUSTIFY\"><b>K\u0101du vesel\u012bbas probl\u0113mu gad\u012bjum\u0101 jums vajadz\u0113tu izm\u0113\u0123in\u0101t citronmelisu? <\/b><\/p>\n<p align=\"JUSTIFY\">Ja jums ir probl\u0113mas ar gremo\u0161anu, miega trauc\u0113jumi vai trauksme, citronmelisa var jums pal\u012bdz\u0113t. <strong>Citronmelisu ieteicams lietot ar\u012b \u0161\u0101du vesel\u012bbas probl\u0113mu gad\u012bjum\u0101<\/strong>: <\/p>\n<ul>\n<li>apet\u012btes zudums;<\/li>\n<li>saaukst\u0113\u0161an\u0101s;<\/li>\n<li>karstuma vi\u013c\u0146i un p\u0101rm\u0113r\u012bga sv\u012b\u0161ana;<\/li>\n<li>svara probl\u0113mas;<\/li>\n<li>drudzis;<\/li>\n<li>\u0137erme\u0146a iekaisums;<\/li>\n<li>aler\u0123ijas;<\/li>\n<li>nogurums un sp\u0113ku izs\u012bkums;<\/li>\n<li>nervu sist\u0113mas trauc\u0113jumi;<\/li>\n<li>migr\u0113na;<\/li>\n<li>zobu s\u0101pes;<\/li>\n<li>laring\u012bts;<\/li>\n<li>herpes v\u012bruss;<\/li>\n<li>rozaceja;<\/li>\n<li>tiev\u0101s zarnas bakt\u0113riju savairo\u0161an\u0101s;<\/li>\n<li>virsnieru izrais\u012bts nogurums;<\/li>\n<li>ADHD;<\/li>\n<li>caureja;<\/li>\n<li>gastr\u012bts;<\/li>\n<li>v\u0113dera uzp\u016b\u0161an\u0101s un s\u0101pes v\u0113dera lejasda\u013c\u0101.<\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><b>T\u0113ja vai ekstrakts \u2013 kam dot priek\u0161roku? <\/b><\/p>\n<p align=\"JUSTIFY\">No citronmelisas var pagatavot gardu z\u0101\u013cu t\u0113ju vai to lietot ekstrakta vai tinkt\u016bras veid\u0101. Tom\u0113r visefekt\u012bv\u0101kais ir \u0161\u0137idrais ekstrakts, jo taj\u0101 ir koncentr\u0113t\u0101ka akt\u012bv\u0101 viela un t\u0101d\u0113j\u0101di iedarb\u012bba ir sp\u0113c\u012bg\u0101ka. Turkl\u0101t ekstrakts sniedz ar\u012b \u0101tr\u0101ku iedarb\u012bbu nek\u0101 no lap\u0101m pagatavota t\u0113ja. Citronmelisas ekstraktu var lietot t\u012br\u0101 veid\u0101 vai sajaukt ar nelielu daudzumu \u016bdens, sulas vai sm\u016btija. <\/p>\n<p align=\"JUSTIFY\"><b>Kad lietot citronmelisas ekstraktu? <\/b><\/p>\n<p align=\"JUSTIFY\">Saskaroties ar hronisk\u0101m vesel\u012bbas probl\u0113m\u0101m, citronmelisa var k\u013c\u016bt par j\u016bsu ikdienas sabiedroto. Tom\u0113r citronmelisas ekstraktu var lietot ar\u012b periodiski, lai atjaunotu organisma ener\u0123iju, trauksmes br\u012b\u017eos vai vakar\u0101 pirms gul\u0113tie\u0161anas, lai nodro\u0161in\u0101tu mier\u012bgu un kvalitat\u012bvu miegu. Citronmelisas ekstraktu ir v\u0113rts tur\u0113t pa rokai ar\u012b v\u012brusu sezonas laik\u0101, lai izn\u012bcin\u0101tu v\u012brusu, tikl\u012bdz k\u0101 par\u0101d\u0101s pirmie slim\u012bbas simptomi. <\/p>\n<p align=\"JUSTIFY\"><b>Vai citronmelisas ekstrakta lieto\u0161ana var izrais\u012bt ar\u012b blakuspar\u0101d\u012bbas?<\/b><\/p>\n<p align=\"JUSTIFY\">Vairum\u0101 gad\u012bjumu citronmelisa neizraisa nek\u0101das nepat\u012bkamas blakuspar\u0101d\u012bbas. \u013boti retos gad\u012bjumos p\u0113c lieto\u0161anas var b\u016bt j\u016btama pastiprin\u0101ta apet\u012bte, nedaudz slikta d\u016b\u0161a vai viegls reibonis. Ja simptomi ir trauc\u0113jo\u0161i, ieteicams samazin\u0101t dienas devu un, ja nepiecie\u0161ams, konsult\u0113ties ar speci\u0101listu. <\/p>\n<p align=\"JUSTIFY\"><b>Ieg\u0101d\u0101jieties citronmelisas ekstraktu Centralsun interneta veikal\u0101<\/b>.<\/p>\n<p align=\"JUSTIFY\">\u0160is sp\u0113c\u012bgais ekstrakts ir non\u0101cis ar\u012b m\u016bsu uztura bag\u0101tin\u0101t\u0101ju kl\u0101st\u0101. M\u016bsu e-veikal\u0101 j\u016bs varat atrast citronmelisas ekstraktu div\u0101s da\u017e\u0101d\u0101s versij\u0101s: Epigenetics ekstrakts no Lielbrit\u0101nijas un Vimergy ekstrakts no ASV. Abi z\u012bmoli pied\u0101v\u0101 augstas kvalit\u0101tes produktus, kam veikta stingra kvalit\u0101tes kontrole. Vimergy ekstrakts nesatur spirtu, savuk\u0101rt Epigenetics citronmelisas ekstrakts ir izgatavots klasiskaj\u0101 veid\u0101, izmantojot organisko spirtu.<\/p>\n<p align=\"JUSTIFY\"><b>Izv\u0113lieties sev t\u012bkam\u0101ko ekstraktu Centralsun interneta veikal\u0101: Epigenetics ekstrakts j\u016bs gaida <a href=\"https:\/\/centralsun.com\/lv\/product\/citronmelisas-ekstrakts-100-ml\/\"><u>\u0160EIT<\/u><\/a>. Vimergy citronmelisas ekstrakts ir nop\u0113rkams <\/b><a href=\"https:\/\/centralsun.com\/lv\/\"><u><b>\u0160EIT<\/b><\/u><\/a><b>.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vai esat k\u0101dreiz sajutu\u0161i, ka stress un trauksme cen\u0161as j\u016bs p\u0101r\u0146emt? Izm\u0113\u0123iniet nomierino\u0161o citronmelisu! \u0160is \u0101rk\u0101rt\u012bgi maigais ekstrakts ar pat\u012bkamo<\/p>\n","protected":false},"author":4,"featured_media":272606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[791],"tags":[],"class_list":["post-286371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Relaks\u0113jo\u0161ais citronmelisas ekstrakts<\/title>\n<meta name=\"description\" content=\"Vai esat k\u0101dreiz jutu\u0161i, ka stress un trauksme m\u0113\u0123ina j\u016bs p\u0101r\u0146emt? 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