{"id":291997,"date":"2022-08-17T09:12:52","date_gmt":"2022-08-17T09:12:52","guid":{"rendered":"https:\/\/centralsun.com\/kurkuma-sulas-pulveris-vai-kurkuma-pulveris-kada-ir-atskiriba-starp-tiem\/"},"modified":"2025-04-15T14:30:59","modified_gmt":"2025-04-15T14:30:59","slug":"kurkuma-sulas-pulveris-vai-kurkuma-pulveris-kada-ir-atskiriba-starp-tiem","status":"publish","type":"post","link":"https:\/\/centralsun.com\/lv\/kurkuma-sulas-pulveris-vai-kurkuma-pulveris-kada-ir-atskiriba-starp-tiem\/","title":{"rendered":"Kurkuma sulas pulveris vai kurkuma pulveris – k\u0101da ir at\u0161\u0137ir\u012bba starp tiem?"},"content":{"rendered":"

Vai zin\u0101j\u0101t, ka kurkums ir daudz vair\u0101kn k\u0101 vienk\u0101r\u0161i gar\u0161\u012bga piedeva \u0113dieniem? Kurkuma piedod pat\u012bkamu gar\u0161u \u0113dieniem, ta\u010du t\u0101 sp\u0113j dot labumu ar\u012b vesel\u012bbai! Bet, kas tie\u0161i ir kurkuma sulas pulveris un k\u0101 tas at\u0161\u0137iras no parast\u0101s – malt\u0101s kurkumas? Vair\u0101k par to lasiet rakst\u0101, kas atrodams zem\u0101k un uzziniet, k\u0101p\u0113c jums vajadz\u0113tu ieviest kurkumu sav\u0101 \u0113dienkart\u0113!<\/strong><\/h3>\n

Kas ir kurkuma?<\/b><\/span><\/p>\n

Kurkuma, ar\u012b paz\u012bstama k\u0101 dzelten\u0101 sakne, t\u0101s dzelten\u012bg\u0101s kr\u0101sas d\u0113\u013c, c\u0113lusies no Dienvid\u0101zijas un tiek izmantota k\u0101 \u0101rstniec\u012bbas l\u012bdzeklis \u0137\u012bnie\u0161u un indie\u0161u medic\u012bn\u0101 jau t\u016bksto\u0161iem gadu. Ta\u010du m\u016bsdien\u0101s, \u0161\u012b v\u0113rt\u012bg\u0101 gar\u0161viela ir k\u013cuvusi popul\u0101ra vis\u0101 pasaul\u0113 un t\u0101s \u0101rstniecisk\u0101s \u012bpa\u0161\u012bbas ir ar\u012b zin\u0101tniski apstiprin\u0101tas. Kurkuma ir ar\u012b \u013coti izplat\u012bta gar\u0161viela indie\u0161u un \u0100zijas \u0113dienos, t\u0101pat ar\u012b k\u0101 dab\u012bga, spilgti dzeltena gar\u0161viela, lai pie\u0161\u0137irtu \u0113dieniem “odzi\u0146u”. Kurkuma ir lieliski piem\u0113rota piedeva zup\u0101m, m\u0113rc\u0113m, wok \u0113dieniem un pat desertiem gan t\u0101s kr\u0101sas, gan interesant\u0101s gar\u0161as d\u0113\u013c. T\u0101 ir patie\u0161\u0101m v\u0113rt\u012bga gar\u0161viela, kam vienm\u0113r vajadz\u0113tu atrasties j\u016bsu ledusskap\u012b, gar\u0161vielu plaukti\u0146\u0101 vai m\u0101jas aptieci\u0146\u0101.<\/span><\/p>\n

K\u0101 un no k\u0101 kurkuma sulas pulveris ir izgatavots?<\/b><\/span><\/p>\n

Kurkuma sulas pulveris ir izgatavots no auksti spiestas kurkuma sulas, kas ir auksti \u017e\u0101v\u0113ta \u013coti zem\u0101 temperat\u016br\u0101 (maz\u0101k k\u0101 42 gr\u0101dos) un tikai tad t\u0101 samalta pulver\u012b. Viss process notiek \u013coti zem\u0101 temperat\u016br\u0101, nodro\u0161inot augstu galaprodukta uzturv\u0113rt\u012bbu, kas ir gandr\u012bz t\u0101da pati k\u0101 svaigam augam. Aukst\u0101s spie\u0161anas un \u017e\u0101v\u0113\u0161anas process \u013cauj saglab\u0101t svaigas kurkumas arom\u0101tu, gar\u0161u un skaisto kr\u0101su.<\/span><\/p>\n

K\u0101 kurkuma sulas pulveris at\u0161\u0137iras no parast\u0101s – malt\u0101s kurkumas?<\/b><\/span><\/p>\n

Sulas pulveris ir veidots no iepriek\u0161 auksti spiestas kurkuma sulas, ta\u010du parastais pulveris ir veidots no \u017e\u0101v\u0113ta kurkuma saknes, kas samalta pulver\u012b, neizspie\u017eot no t\u0101s sulu. Abi ir v\u0113rt\u012bgi, ta\u010du sulas pulveris ir vair\u0101k koncentr\u0113ts, t\u0101p\u0113c tas satur vair\u0101k v\u0113rt\u012bgu uzturvielu un tas ir nepiecie\u0161ams maz\u0101k\u0101 daudzum\u0101. Vienm\u0113r izv\u0113lieties auksti spiesto kurkumu, ja iesp\u0113jams – \u0161\u0101di, var\u0113siet b\u016bt dro\u0161i, ka viss v\u0113rt\u012bgais ir ticis saglab\u0101ts.<\/span><\/p>\n

K\u0101das ir kurkuma sulas pulvera v\u0113rt\u012bg\u0101s \u012bpa\u0161\u012bbas?<\/b><\/span><\/p>\n

Kurkuma ir sp\u0113c\u012bgs, dab\u012bgs pretiekaisuma l\u012bdzeklis un \u012bsta vitam\u012bnu “bumba”, kas bag\u0101ta ar vitam\u012bniem C, E un K, un, kas nodro\u0161ina efekt\u012bvu atbalstu j\u016bsu im\u016bnsist\u0113mai. Kurkuma un no t\u0101s veidotais sulas pulveris, pal\u012bdz organismam pretoties pret da\u017e\u0101diem patog\u0113niem un uzvar\u0113t c\u012b\u0146\u0101 pret tiem, t\u0101d\u0113j\u0101di aizsarg\u0101jot organismu no infekcij\u0101m.<\/span><\/p>\n

Papildus cit\u0101m t\u0101 labaj\u0101m \u012bpa\u0161\u012bb\u0101m, auksti spiestas kurkuma sulas pulveris var pal\u012bdz\u0113t \u0161\u0101dos gad\u012bjumos:<\/b><\/span><\/p>\n