{"id":304846,"date":"2021-12-28T07:15:55","date_gmt":"2021-12-28T07:15:55","guid":{"rendered":"https:\/\/centralsun.com\/lakricas-saknes-pulveris-slepenais-pretvirusu-ierocis\/"},"modified":"2025-04-15T14:44:32","modified_gmt":"2025-04-15T14:44:32","slug":"lakricas-saknes-pulveris-slepenais-pretvirusu-ierocis","status":"publish","type":"post","link":"https:\/\/centralsun.com\/lv\/lakricas-saknes-pulveris-slepenais-pretvirusu-ierocis\/","title":{"rendered":"Lakricas saknes pulveris &#8211; slepenais pretv\u012brusu ierocis"},"content":{"rendered":"<h3><strong>Visuvaren\u0101 lakricas sakne, ko izmanto gan gar\u0161as pie\u0161\u0137ir\u0161anai, gan k\u0101 medic\u012bnisku augu, gar\u0161o 30-50 reizes sald\u0101k k\u0101 cukurs un sev\u012b ietver patiesi sp\u0113c\u012bgus pretv\u012brusu savienojumus. Bet k\u0101da tie\u0161i t\u0101 ir un k\u0101di ir ieguvumi no lakricas saknes?<\/strong><\/h3>\n<p><strong>Apskat\u012bsim tuv\u0101k &#8211; kas ir lakricas sakne?<\/strong><\/p>\n<p>Lakrica jeb lakricas sakne (Glyzyrrhiza glabra) ir gar\u0161auga ar violetiem ziediem sakne alkalo\u012bdu \u0123inti, t\u0101 sp\u0113c izaugt l\u012bdz pat 2 m augstum\u0101. Pats augs ir pla\u0161i izpat\u012bts Vidusj\u016bras re\u0123ion\u0101, k\u0101 ar\u012b Dienvideirop\u0101 un \u0100zij\u0101. \u0160o sp\u0113c\u012bgo augu izmanto jau t\u016bksto\u0161iem gadu, lai \u0101rst\u0113tu da\u017e\u0101das vesel\u012bbas probl\u0113mas, piem\u0113ram, klepu, saaukst\u0113\u0161anos un gremo\u0161anas trauc\u0113jumus. Lakricas sakne ir noz\u012bm\u012bga ar\u012b \u0137\u012bnie\u0161u medic\u012bn\u0101. M\u016bsdien\u0101s, lakricas \u0101rstniecisk\u0101s \u012bpa\u0161\u012bbas apstiprin\u0101ju\u0161i ar\u012b zin\u0101tniski p\u0113t\u012bjumi, t\u0101p\u0113c t\u0101 bie\u017ei sastopama klepus s\u012brupos un z\u0101l\u0113s, kas pal\u012bdz veicin\u0101t gremo\u0161anu. Ta\u010du, lakricas sakne ir visefekt\u012bv\u0101k\u0101, kad to uz\u0146em t\u012br\u0101 veid\u0101 &#8211; k\u0101 pulveri, t\u0113ju vai ekstraktu &#8211; t\u0101d\u0113j\u0101di, t\u0101 sp\u0113j sniegt vislab\u0101ko efektu.<\/p>\n<p><strong>Bet k\u0101ds ir lakricas saknes slepenais ierocis?<\/strong><\/p>\n<p>Tas, kas padara lakricas sakni \u012bpa\u0161i sp\u0113c\u012bgu ir t\u0101s pretv\u012brusu sast\u0101vda\u013ca, <strong>gliciriz\u012bns<\/strong>, kas ir \u012bpa\u0161i sp\u0113c\u012bgs l\u012bdzeklis c\u012b\u0146\u0101 pret v\u012brusiem. Gliciriz\u012bnam piem\u012bt pretv\u012brusu, antioksid\u0113jo\u0161as un imunit\u0101ti uzlabojo\u0161as \u012bpa\u0161\u012bbas, tas kav\u0113 v\u012brusus no vairo\u0161an\u0101s \u0137ermen\u012b pa\u0161\u0101 to s\u0101kum\u0101 un kav\u0113 patog\u0113nus no iek\u013c\u016b\u0161anas \u0161\u016bn\u0101s. Pateicoties gliciriz\u012bnam, lakricas sakne sp\u0113j nov\u0113rst un \u0101rst\u0113t slim\u012bbas.<\/p>\n<p><strong>P\u0113c uzturv\u0113rt\u012bbas, lakricas sakne ir bag\u0101ta ar:<\/strong><\/p>\n<ul>\n<li>B un E vitam\u012bniem;<\/li>\n<li>miner\u0101lviel\u0101m k\u0101 kalciju, k\u0101liju, sel\u0113nu, magniju un cinku;<\/li>\n<li>fitoelementiem, tostarp beta-karot\u012bnu, fenolu, timolu un kvercet\u012bnu.<\/li>\n<\/ul>\n<p><strong>K\u0101du vesel\u012bbas probl\u0113mu gad\u012bjum\u0101 b\u016btu j\u0101mekl\u0113 lakricas sakne?<\/strong><\/p>\n<p>Lakricas sakne ir efekt\u012bvs pal\u012bgs gan elpce\u013cu slim\u012bbu gad\u012bjum\u0101, gan gremo\u0161anas uzlabo\u0161an\u0101. T\u0101 b\u016bs \u012bpa\u0161i efekt\u012bva kairin\u0101tu zarnu sindroma gad\u012bjum\u0101, lai nomierin\u0101tu kairin\u0101tu g\u013cot\u0101du un samazin\u0101tu v\u0113dera p\u016b\u0161anos.<\/p>\n<p>Pateicoties gliciriz\u012bnam, ko t\u0101 satur, lakricas saknei piem\u012bt sp\u0113v\u012bgas pretv\u012brusu \u012bpa\u0161\u012bbas, t\u0101p\u0113c t\u0101 b\u016bs efekt\u012bvs \u0101rstniec\u012bbas l\u012bdzeklis sekojo\u0161o v\u012brusu un v\u012brusu izrais\u012bto vesel\u012bbas probl\u0113mu gad\u012bjum\u0101:<\/p>\n<ul>\n<li>herpes simplex v\u012brusa;<\/li>\n<li>gripas v\u012brusu;<\/li>\n<li>v\u0113jbaku v\u012brusa;<\/li>\n<li>Ep\u0161teina-Barra v\u012brusa;<\/li>\n<li>B hepat\u012bta;<\/li>\n<li>C hepat\u012bta;<\/li>\n<li>E hepat\u012bta;<\/li>\n<li>elpce\u013cu slim\u012bbu (bronh\u012bta, pneimonijas);<\/li>\n<li>citomegalov\u012brusa;<\/li>\n<li>ku\u0146\u0123a-zarnu trakta slim\u012bbu;<\/li>\n<li>fibromial\u0123ijas;<\/li>\n<li>rozes;<\/li>\n<li>hroniska noguruma sindroma;<\/li>\n<li>Laima slim\u012bbas;<\/li>\n<li>\u0101das probl\u0113mu, t\u0101du k\u0101 ekz\u0113mas un psori\u0101zes;<\/li>\n<li>virsnieru darb\u012bbas trauc\u0113jumu;<\/li>\n<li>depresijas;<\/li>\n<li>reibo\u0146u (vertigo);<\/li>\n<li>Premenstru\u0101l\u0101 sindroma (PMS) simptomu, t\u0101du k\u0101 kr\u016b\u0161u j\u016bt\u012bgums, aizkaitin\u0101m\u012bba un v\u0113dera p\u016b\u0161an\u0101s;<\/li>\n<li>nervu s\u0101pju \u017eokl\u012b, kakl\u0101 un plecos.<\/li>\n<\/ul>\n<p>T\u0101pat ar\u012b lakricas sakne var sniegt atvieglojumu no daudz\u0101m cit\u0101m autoim\u016bnaj\u0101m slim\u012bb\u0101m. T\u0101 efekt\u012bvi uzlabo aknu darb\u012bbu un pal\u012bdz zema asinsspiediena un svara probl\u0113mu gad\u012bjum\u0101.<\/p>\n<p><strong>Lakricas sakne k\u0101 virsnieru dziedzeru atjauno\u0161anas l\u012bdzeklis<\/strong><\/p>\n<p>Lakricas sakne ir \u012bpa\u0161i nepiecie\u0161ama virsnieru dziedzeriem, pal\u012bdzot tiem atjaunoties un uzlabojot to darb\u012bbu. \u0160\u0101di, lakricas sakne pal\u012bdz\u0113s uztur\u0113t \u0137erme\u0146a ener\u0123ijas l\u012bmeni un uzlabot\u00a0 iztur\u012bbu stresa situ\u0101cij\u0101s.<\/p>\n<p><strong>Kam dom\u0101tas lakricas kapsulas?<\/strong><\/p>\n<p><a href=\"https:\/\/centralsun.com\/lv\/product\/lakricas-saknes-pulvera-kapsulas-500-mg-120-gab\/\"><strong>Lakricas kapsulas<\/strong><\/a> ir piem\u0113rotas jebkuram, kas v\u0113las iz\u0101rst\u0113ties no iepriek\u0161 nor\u0101d\u012btaj\u0101m vesel\u012bbas probl\u0113m\u0101m, pal\u012bdz\u0113t aknu darb\u012bbai un uzlabot savu imunit\u0101ti. Lakricas sakne ir \u012bpa\u0161i efekt\u012bva v\u012brusu sezonas laik\u0101, kad m\u016bsu \u0137ermenim ir nepiecie\u0161ama pal\u012bdz\u012bba.<\/p>\n<p><strong>K\u0101p\u0113c izv\u0113l\u0113ties lakricas kapsulas?<\/strong><\/p>\n<p>Lakricas sakne ir pieejama k\u0101 t\u0113ja, kapsulas un tinkt\u016bra. Da\u017eos gad\u012bjumos, var\u0113siet atrast ar\u012b prepar\u0101tus, kur lakricas saknei papildu pievienots ar\u012b k\u0101das citas sast\u0101vda\u013cas. Ta\u010du, lakricas saknei vislab\u0101k\u0101 iedarb\u012bba ir t\u0101s t\u012br\u0101 veid\u0101, t\u0101p\u0113c vislab\u0101k ir izv\u0113l\u0113ties t\u0101du prepar\u0101tu, kas nesatur piedevas. T\u0101p\u0113c lakricas saknes kapsulas b\u016bs vis\u0113rt\u0101kais veids k\u0101 pal\u012bdz\u0113t savai im\u016bnsist\u0113mai. Kapsulas ir \u0113rti lietot, lai kur ar\u012b j\u016bs atrastos. Ja cen\u0161aties sadz\u012bt p\u0113das savai straujajai dz\u012bvei, bie\u017ei ce\u013cojat vai pavad\u0101t ilgu laiku prom no m\u0101j\u0101m, vienk\u0101r\u0161i ielieciet kapsulas som\u0101 un \u0146emiet l\u012bdzi, lai kur ar\u012b j\u016bs dotos. T\u0101d\u0113j\u0101di, augu sp\u0113ks vienm\u0113r b\u016bs ar tevi!<\/p>\n<p><strong>Kas jums b\u016btu j\u0101zina pirms s\u0101kat lietot lakricas pulvera kapsulas?<\/strong><\/p>\n<p>Lai gan pret lakricas sakni nav nek\u0101du kontraindik\u0101ciju, vajadz\u0113tu b\u016bt uzman\u012bgam, ja rodas augsts asinsspiediens, jo, ja lakricas sakni bie\u017ei lieto, tas var paaugstin\u0101ties. T\u0101pat lakricas sakni neb\u016btu ieteicams lietot kop\u0101 ar diur\u0113tiskajiem l\u012bdzek\u013ciem, ja esat st\u0101vokl\u012b vai hormonu- j\u016bt\u012bgu slim\u012bbu gad\u012bjum\u0101 k\u0101 kr\u016b\u0161u, dzemdes, oln\u012bcu v\u0113\u017ea un fibro\u012bdu gad\u012bjum\u0101.<\/p>\n<p><strong>Pas\u016btiet lakricas saknes pulvera kapsulas \u0113rti Centralsun tie\u0161saistes veikal\u0101.<\/strong><\/p>\n<p>Centralsun uztura bag\u0101tin\u0101t\u0101ju kl\u0101st\u0101 m\u0113s tagad pied\u0101cv\u0101jam ar\u012b organiskas lakricas kapsulas, kas satur tikai organisku lakricas pulveri d\u0101rze\u0146u celulozes kapsul\u0101. Kapsul\u0101s j\u016bs neatrad\u012bsiet nek\u0101das kait\u012bgas piedevas vai citas nevajadz\u012bgas vielas. Tikai patiesi sp\u0113c\u012bgs augu sp\u0113ks!<\/p>\n<p><strong>Uzziniet vair\u0101k par lakricas saknes kapsul\u0101m <a href=\"https:\/\/centralsun.com\/lv\/product\/lakricas-saknes-pulvera-kapsulas-500-mg-120-gab\/\">\u0160EIT<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Visuvaren\u0101 lakricas sakne, ko izmanto gan gar\u0161as pie\u0161\u0137ir\u0161anai, gan k\u0101 medic\u012bnisku augu, gar\u0161o 30-50 reizes sald\u0101k k\u0101 cukurs un sev\u012b<\/p>\n","protected":false},"author":4,"featured_media":282771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[791],"tags":[],"class_list":["post-304846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lakricas saknes pulveris - slepenais pretv\u012brusu ierocis &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Tas, kas padara lakricas sakni patiesi sp\u0113c\u012bgu ir pretv\u012brusu sast\u0101vda\u013ca, ko sauc par gliciriz\u012bnu. 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