{"id":320029,"date":"2021-10-18T10:12:18","date_gmt":"2021-10-18T10:12:18","guid":{"rendered":"https:\/\/centralsun.com\/tropiskas-papaijas-pulveris-lai-veicinatu-gremosanu\/"},"modified":"2025-04-17T14:39:42","modified_gmt":"2025-04-17T14:39:42","slug":"tropiskas-papaijas-pulveris-lai-veicinatu-gremosanu","status":"publish","type":"post","link":"https:\/\/centralsun.com\/lv\/tropiskas-papaijas-pulveris-lai-veicinatu-gremosanu\/","title":{"rendered":"Tropisk\u0101s papaijas pulveris, lai veicin\u0101tu gremo\u0161anu"},"content":{"rendered":"<h3><strong>Papaija, augsti v\u0113rt\u0113ta vesel\u012bbas entuziastu vid\u016b, pirmk\u0101rt ir iecien\u012bta savas \u012bpa\u0161\u0101s gar\u0161as un vesel\u012bbu veicino\u0161o \u012bpa\u0161\u012bbu d\u0113\u013c. Viet\u0113jie Kostarik\u0101 un Meksik\u0101 sauc papaiju par &#8220;labas vesel\u012bbas augli,&#8221; t\u0101s dziedino\u0161o \u012bpa\u0161\u012bbu d\u0113\u013c. \u0160is saldais auglis ir iecien\u012bts da\u017e\u0101du uztura bag\u0101tin\u0101t\u0101ju un sm\u016btiju sarakstos. K\u0101 iek\u013caut \u0161o gardo augli sav\u0101 uztur\u0101? Vai jums vajadz\u0113tu izv\u0113l\u0113ties svaigu augli vai t\u0101 viet\u0101 auksti \u017e\u0101v\u0113tu papaijas pulveri? Apskat\u012bsim to tuv\u0101k un uzzin\u0101sim!<\/strong><\/h3>\n<p><strong>Tropisk\u0101 papaija k\u0101 sp\u0113c\u012bgs \u0101rstniec\u012bbas br\u012bnuml\u012bdzeklis<\/strong><\/p>\n<p>Papaija, ar\u012b saukta par papaw vai pawapaw, c\u0113lusies Meksikas, centr\u0101lamerik\u0101, dienvidos. Papaijas auglis ir viens no uzturviel\u0101m bag\u0101t\u0101kajiem un \u0101rstniecisk\u0101kajiem aug\u013ciem uz zemes. Pietiekami lielais, l\u012bdz pat 30 cm diametr\u0101, za\u013cais vai oran\u017eais auglis ir bag\u0101ts ar \u012bpa\u0161i v\u0113rt\u012bgo beta-karot\u012bnu, vitam\u012bniem C, E un A, kalciju, fosforu, k\u0101liju un dzelzi. Tas ir labi zin\u0101ms k\u0101 gremo\u0161anas sist\u0113mas &#8220;\u0101rsts,&#8221;\u00a0 t\u0101 augst\u0101 papa\u012bna (proteol\u012btiskais enz\u012bms) satura d\u0113\u013c un jums var pal\u012bdz\u0113t atbr\u012bvoties no jebkur\u0101m gremo\u0161anas probl\u0113m\u0101m. Papa\u012bns pal\u012bdz sa\u0161\u0137elt olbaltumvielas aminosk\u0101b\u0113s, t\u0101d\u0113j\u0101di veicinot to \u0101tru uzs\u016bk\u0161anos. Papa\u012bnam piem\u012bt ar\u012b pretiekaisuma un antitrombotisks efekts. Ir daudz iemeslu, k\u0101p\u0113c papaijas puveris ir tik lieliska piedeva j\u016bsu recept\u0113m.<\/p>\n<p>Papaija var rad\u012bt maigu detoksu j\u016bsu gremo\u0161anas trakt\u0101, vienlaic\u012bgi ar\u012b samazinot uzt\u016bkumu un iekaisumu. Papaija jums pal\u012bdz\u0113s, ja cie\u0161at no aizciet\u0113jumiem, refluksa, kol\u012bta, pankreat\u012bta, kairin\u0101tu zarnu sindroma, celiakijas, \u010d\u016bl\u0101m, meteorisma, kairin\u0101juma vai jebk\u0101 cita! \u0160\u012b produkta augst\u0101 uzturv\u0113rt\u012bba sniegs visus nepiecie\u0161amos vitam\u012bnus, miner\u0101lvielas un antioksidantus, papuldus enz\u012bmiem, t\u0101d\u0113j\u0101di sniedzot \u0137ermenim visu nepiecie\u0161amo musku\u013cu, audu, kaulu un org\u0101nu re\u0123ener\u0101cijas proces\u0101. Augstais C vitam\u012bna saturs padara papaiju par lielisku imunit\u0101tes uzlabot\u0101ju, tas samazin\u0101s ar\u012b holester\u012bna l\u012bmeni un asinsspiedienu, t\u0101d\u0113j\u0101di samazinot sirdsl\u0113kmes un insulta risku. M\u016bsdien\u0101s papaiju galvenok\u0101rt audz\u0113 Indij\u0101, Dienvid\u0101frik\u0101, \u0160rilank\u0101 un Braz\u012blij\u0101.<\/p>\n<p><strong>Sakauj v\u012brusus un bakt\u0113rijas<\/strong><\/p>\n<p>Papaijai, papildus t\u0101s augstajai uzturv\u0113rt\u012bbai, piem\u012bt sp\u0113c\u012bgas pretv\u012brusu un pretiekaisuma \u012bpa\u0161\u012bbas. T\u0101 var nopietni samazin\u0101t un \u0101rst\u0113t loc\u012btavu s\u0101pes, jostas rozi, v\u0113jbakas, artr\u012btu, saaukst\u0113\u0161anos, gripu, autoim\u016bn\u0101s slim\u012bbas, hronisku nogurumu, boreliozi, vilk\u0113di un sirds un asinsvadu slim\u012bbas. Papaija pal\u012bdz atjaunoties un papildus uzlabo j\u016bsu \u0101du, nagus, matus, ener\u0123ijas daudzumu, k\u0101 ar\u012b veicina acu vesel\u012bbu.<\/p>\n<p><strong>K\u0101p\u0113c izv\u0113l\u0113ties auksti \u017e\u0101v\u0113to papaijas pulveri?<\/strong><\/p>\n<p>Saldais un ar uzturviel\u0101m bag\u0101tais <a href=\"https:\/\/centralsun.com\/lv\/product\/auksti-zavetu-papajas-auglu-pulveris\/\"><strong>auksti \u017e\u0101v\u0113t\u0101s papaijas pulveris<\/strong><\/a> ir \u0113rts veids k\u0101 iek\u013caut papaiju j\u016bsu ikdienas uztur\u0101 un t\u0101d\u0113j\u0101di veicin\u0101t savu vesel\u012bbu. Auksti \u017e\u0101v\u0113tais papaijas pulveris ir vienl\u012bdz\u012bgs svaigam auglim, to galven\u0101 at\u0161\u0137ir\u012bba ir \u016bdens iz\u017e\u0101v\u0113\u0161ana aukst\u0101s \u017e\u0101v\u0113\u0161anas procesa laik\u0101, kas palielina produkta uzlab\u0101\u0161anas ilgumu, nov\u0113r\u0161ot bakt\u0113riju aug\u0161anu un p\u016b\u0161anu. Auksti \u017e\u0101v\u0113tais pulveris saglab\u0101 visas svaiga aug\u013ca \u012bpa\u0161\u012bbas &#8211; vitam\u012bnus, miner\u0101lvielas, gremo\u0161anas enz\u012bmus, antioksidantus un aminosk\u0101bes. T\u0101p\u0113c, ka aukst\u0101 \u017e\u0101v\u0113\u0161anas notiek \u013coti zem\u0101s temperat\u016br\u0101s (zem -40 gr\u0101diem), tiek saglab\u0101ti visi vitam\u012bni un nav j\u0101uztraucas par zemu uzturvielu saturu. Tikpat svar\u012bgi &#8211; jums neb\u016bs j\u0101atsak\u0101s no gar\u0161as, jo auksti \u017e\u0101v\u0113tais papaijas pulveris ir izgatavots tikai no nogatavin\u0101tiem aug\u013ciem, nodro\u0161inot vislab\u0101ko gar\u0161as pieredzi.<\/p>\n<p><strong>K\u0101 izmantot auksti \u017e\u0101v\u0113to papaijas pulveri?<\/strong><\/p>\n<p>Papaijas pulveri b\u016bs viegli pievienot j\u016bsu brokastu sm\u016btijam, m\u012b\u013c\u0101kajam jogurtam, ban\u0101nu sald\u0113jumam vai izmantot to, lai pagatavotu svaig\u0113d\u0101ju k\u016bkas. Pulverim piem\u012bt pat\u012bkams saldums, kas b\u016bs lielisks mazajiem \u0123imenes k\u0101rumniekiem.<\/p>\n<p><strong>Mekl\u0113jat kaur ko \u012bpa\u0161u? Pam\u0113\u0123iniet \u0161o tropisko svaig\u0113d\u0101ju k\u016bku!<\/strong><\/p>\n<p><strong><em>K\u016bkai jums b\u016bs nepiecie\u0161ams:<\/em><\/strong><\/p>\n<p><strong><em>Garozai:<\/em><\/strong><\/p>\n<ul>\n<li>1 gl\u0101ze bezglut\u0113na auzu p\u0101rslu<\/li>\n<li>1 gl\u0101ze \u017e\u0101v\u0113tu date\u013cu bez kauli\u0146iem<\/li>\n<li>1 gl\u0101ze \u017e\u0101v\u0113tu z\u012bdkoka ogu<\/li>\n<li>1 \u0113damkarote kokosriekstu e\u013c\u013cas<\/li>\n<li>\u0161\u0137ipsni\u0146a s\u0101ls<\/li>\n<\/ul>\n<p><strong><em>Masai:<\/em><\/strong><em>\u00a0<\/em><\/p>\n<ul>\n<li>2 gl\u0101zes mango kubi\u0146u (svaigu vai sald\u0113tu un iepriek\u0161 atkaus\u0113tu)<\/li>\n<li>1 gl\u0101ze kokosriekstu kr\u0113ma (vai pilnpiena kokosriekstu piena ciet\u0101 da\u013ca)<\/li>\n<li>3-4 \u0113damkarotes auksti \u017e\u0101v\u0113ta papaijas pulvera (ar kaudzi)<\/li>\n<li>K\u013cavu s\u012brups vai medus (p\u0113c gar\u0161as)<\/li>\n<\/ul>\n<p><strong><em>Virsk\u0101rtai:\u00a0<\/em><\/strong><\/p>\n<ul>\n<li>1 gl\u0101ze mango kubi\u0146u (svaigu vai sald\u0113tu un iepriek\u0161 atkaus\u0113tu)<\/li>\n<li>2 svaigi pasifloras aug\u013ci<\/li>\n<\/ul>\n<p><strong><em>Dekor\u0101cijai:\u00a0<\/em><\/strong><\/p>\n<ul>\n<li>ogas p\u0113c j\u016bsu izv\u0113les<\/li>\n<\/ul>\n<p><strong>Nor\u0101d\u012bjumi: <\/strong><\/p>\n<p>Vispirms sagatavojiet garozu. Ievietojiet auzu p\u0101rslas un z\u012bdkoka ogas blender\u012b un maliet, kam\u0113r t\u0101s ir ieguvu\u0161as vienm\u0113r\u012bgu konsistenci. Pievienojiet kokosriekstu e\u013c\u013cu, j\u016bras s\u0101li un dateles. Maliet, kam\u0113r esat ieguvis lip\u012bgu &#8220;m\u012bklas bumbu&#8221;. Ievietojiet mais\u012bjumu j\u016bsu 21 cm diametra k\u016bkas form\u0101, kur\u0101 iepriek\u0161 iekl\u0101ts cepamais pap\u012brs, nedaudz iespiediet to, lai vienm\u0113r\u012bgi nokl\u0101tu formas apak\u0161u un ielieciet to sald\u0113tav\u0101.<\/p>\n<p>Tagad sagatavojiet masu. Ielieciet mango kop\u0101 ar kokosriekstu kr\u0113mu, papaijas pulveri un saldin\u0101t\u0101ju virtuves kombain\u0101 vai sp\u0113c\u012bg\u0101 blender\u012b un maliet, l\u012bdz esat ieguvis z\u012bdainu konsistenci. Kad masa gatava, iz\u0146emiet savu k\u016bkas formu ar garozu \u0101r\u0101 no sald\u0113tavas un p\u0101rlejiet \u0161o masu tai p\u0101ri. Ielieciet to atpaka\u013c sald\u0113tav\u0101.<\/p>\n<p>Un, visbeidzot, ielieciet mango un pasifloras aug\u013cus blender\u012b un maliet, kam\u0113r ieg\u016bta vienm\u0113r\u012bga konsistence. Iz\u0146emiet k\u016bku no sald\u0113tavas un p\u0101rlejiet tai p\u0101ri virsk\u0101rtu. Ielieciet k\u016bku atpaka\u013c sald\u0113tav\u0101 uz 3-4 stund\u0101m saciet\u0113t. Pirms pasnieg\u0161anas, paturiet k\u016bku p\u0101ris min\u016btes istabas temperat\u016br\u0101. Dekor\u0113jiet to k\u0101 jums lab\u0101k pat\u012bk un pasniedziet sagrieztu gabali\u0146os.<\/p>\n<p><strong>Centralsun auksti \u017e\u0101v\u0113tais papaijas pulveris un \u0161\u0137\u0113l\u012btes ir 100% t\u012bras un veg\u0101niskas. Nek\u0101du pievienoto cukuru, glut\u0113na vai \u0122MO. Vienm\u0113r gatavotas tikai no lab\u0101kajiem svaigajiem produktiem. T\u0101s j\u016bs jau gaida m\u016bsu <a href=\"https:\/\/centralsun.com\/lv\/\">e-veikal\u0101<\/a>! <\/strong><\/p>\n<p><strong>P\u0113rciet \u0161eit un izm\u0113\u0123iniet pats:\u00a0<\/strong><\/p>\n<p><strong>Auksti \u017e\u0101v\u0113ts <a href=\"https:\/\/centralsun.com\/lv\/product\/auksti-zavetu-papajas-auglu-skelites-40g\/\">papaijas pulveris<\/a><\/strong><\/p>\n<p><strong>Auksti \u017e\u0101v\u0113tas <a href=\"https:\/\/centralsun.com\/lv\/product\/auksti-zavetu-papajas-auglu-skelites-40g\/\">papaijas \u0161\u0137\u0113l\u012btes<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Papaija, augsti v\u0113rt\u0113ta vesel\u012bbas entuziastu vid\u016b, pirmk\u0101rt ir iecien\u012bta savas \u012bpa\u0161\u0101s gar\u0161as un vesel\u012bbu veicino\u0161o \u012bpa\u0161\u012bbu d\u0113\u013c. Viet\u0113jie Kostarik\u0101 un<\/p>\n","protected":false},"author":4,"featured_media":282438,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[791],"tags":[],"class_list":["post-320029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tropisk\u0101s papaijas pulveris, lai veicin\u0101tu gremo\u0161anu &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Papaija, augsti v\u0113rt\u0113ta vesel\u012bbas entuziastu vid\u016b, pirmk\u0101rt ir iecien\u012bta savas \u012bpa\u0161\u0101s gar\u0161as un vesel\u012bbu veicino\u0161o \u012bpa\u0161\u012bbu d\u0113\u013c. 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