{"id":270286,"date":"2022-03-27T18:31:24","date_gmt":"2022-03-27T15:31:24","guid":{"rendered":"https:\/\/centralsun.com\/toode\/skidrais-b-grupas-vitaminu-komplekss-100-ml\/"},"modified":"2026-10-09T22:09:37","modified_gmt":"2026-10-09T19:09:37","slug":"skidrais-b-grupas-vitaminu-komplekss-100-ml","status":"publish","type":"product","link":"https:\/\/centralsun.com\/lv\/product\/skidrais-b-grupas-vitaminu-komplekss-100-ml\/","title":{"rendered":"\u0160\u0137idrais B grupas vitam\u012bnu komplekss \u2013 100 ml"},"content":{"rendered":"<h2>\u0160\u0137idrs B vitam\u012bnu komplekss \u2013 100 ml uztura bag\u0101tin\u0101t\u0101js<\/h2>\n<p>Centralsun \u0161\u0137idrs B vitam\u012bnu komplekss ir uztura bag\u0101tin\u0101t\u0101js \u0161\u0137idr\u0101 form\u0101, kas satur vair\u0101kus B grupas vitam\u012bnus, k\u0101 ar\u012b hol\u012bnu un inozitolu. Produkts ir paredz\u0113ts ikdienas uztura papildin\u0101\u0161anai k\u0101 da\u013ca no daudzveid\u012bga un sabalans\u0113ta uztura un vesel\u012bga dz\u012bvesveida.<\/p>\n<p>B grupas vitam\u012bni pieder pie \u016bden\u012b \u0161\u0137\u012bsto\u0161ajiem vitam\u012bniem. Tas noz\u012bm\u0113, ka organisms tos neuzkr\u0101j lielos daudzumos ilgsto\u0161i, un to regul\u0101ra uz\u0146em\u0161ana ar uzturu ir svar\u012bga. \u0160\u0137idr\u0101 forma ir piem\u0113rota tiem, kas kapsulu vai table\u0161u viet\u0101 dod priek\u0161roku pilieniem.<\/p>\n<h2>Ko dara B grupas vitam\u012bni<\/h2>\n<ul>\n<li>Tiam\u012bns (B1 vitam\u012bns) veicina norm\u0101lu sirds darb\u012bbu un norm\u0101lu nervu sist\u0113mas darb\u012bbu.<\/li>\n<li>Riboflav\u012bns (B2 vitam\u012bns) pal\u012bdz nodro\u0161in\u0101t norm\u0101lu ener\u0123ijas ieguves vielmai\u0146u un pal\u012bdz samazin\u0101t nogurumu un nesp\u0113ku.<\/li>\n<li>Niac\u012bns pal\u012bdz nodro\u0161in\u0101t norm\u0101lu ener\u0123ijas ieguves vielmai\u0146u un veicina norm\u0101lu nervu sist\u0113mas darb\u012bbu.<\/li>\n<li>Pantot\u0113nsk\u0101be pal\u012bdz nodro\u0161in\u0101t norm\u0101lu ener\u0123ijas ieguves vielmai\u0146u un pal\u012bdz samazin\u0101t nogurumu un nesp\u0113ku.<\/li>\n<li>B6 vitam\u012bns pal\u012bdz nodro\u0161in\u0101t olbaltumvielu un glikog\u0113na norm\u0101lu vielmai\u0146u un veicina norm\u0101lu nervu sist\u0113mas darb\u012bbu.<\/li>\n<li>Fol\u0101ti veicina norm\u0101lu asinsradi un pal\u012bdz nodro\u0161in\u0101t \u0161\u016bnu dal\u012b\u0161an\u0101s procesu.<\/li>\n<li>B12 vitam\u012bns veicina sarkano asins\u0137ermen\u012b\u0161u norm\u0101lu veido\u0161anos un veicina norm\u0101lu nervu sist\u0113mas darb\u012bbu.<\/li>\n<\/ul>\n<h2>Uzturvielu saturs dienas dev\u0101<\/h2>\n<p>Ieteicam\u0101 dienas deva pieaugu\u0161ajiem: <strong>10 pilieni<\/strong><\/p>\n<table>\n<thead>\n<tr>\n<th>Uzturviela<\/th>\n<th>Daudzums 10 pilienos<\/th>\n<th>% no uztura references v\u0113rt\u012bbas<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Tiam\u012bns<\/td>\n<td>2,5 mg<\/td>\n<td>227%<\/td>\n<\/tr>\n<tr>\n<td>Riboflav\u012bns<\/td>\n<td>2,1 mg<\/td>\n<td>150%<\/td>\n<\/tr>\n<tr>\n<td>Niac\u012bns<\/td>\n<td>12,5 mg NE<\/td>\n<td>78%<\/td>\n<\/tr>\n<tr>\n<td>Pantot\u0113nsk\u0101be<\/td>\n<td>6,2 mg<\/td>\n<td>103%<\/td>\n<\/tr>\n<tr>\n<td>B6 vitam\u012bns<\/td>\n<td>12,5 mg<\/td>\n<td>893%<\/td>\n<\/tr>\n<tr>\n<td>Fol\u0101ts (kalcija L-metilfol\u0101ta veid\u0101)<\/td>\n<td>200 \u00b5g<\/td>\n<td>100%<\/td>\n<\/tr>\n<tr>\n<td>B12 vitam\u012bns<\/td>\n<td>67 \u00b5g<\/td>\n<td>2680%<\/td>\n<\/tr>\n<tr>\n<td>Inozitols<\/td>\n<td>12,5 mg<\/td>\n<td>*<\/td>\n<\/tr>\n<tr>\n<td>Hol\u012bns<\/td>\n<td>5 mg<\/td>\n<td>*<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>* Uztura references v\u0113rt\u012bba nav noteikta.<\/p>\n<h2>Sast\u0101vda\u013cas<\/h2>\n<p>Att\u012br\u012bts \u016bdens, hol\u012bna hlor\u012bds, inozitols, nikot\u012bnsk\u0101be, piridoks\u012bna hidrohlor\u012bds, D-kalcija pantoten\u0101ts, sk\u0101buma regul\u0113t\u0101js: citronsk\u0101be, riboflav\u012bna-5&#8242;-fosf\u0101ts, tiam\u012bna hidrohlor\u012bds, kalcija-L-metilfol\u0101ts, adenozilkobalam\u012bns, metilkobalam\u012bns.<\/p>\n<h2>Lieto\u0161ana<\/h2>\n<ul>\n<li>Ieteicam\u0101 dienas deva pieaugu\u0161ajiem: 10 pilieni kop\u0101 ar brokast\u012bm.<\/li>\n<li>Pirms lieto\u0161anas sakrat\u012bt.<\/li>\n<li>Nep\u0101rsniegt ieteicamo dienas devu.<\/li>\n<\/ul>\n<h2>Uzglab\u0101\u0161ana un br\u012bdin\u0101jumi<\/h2>\n<ul>\n<li>Uzglab\u0101t saus\u0101 un v\u0113s\u0101 viet\u0101, sarg\u0101t no tie\u0161iem saules stariem. P\u0113c atv\u0113r\u0161anas uzglab\u0101t ledusskap\u012b un izlietot 6 m\u0113ne\u0161u laik\u0101.<\/li>\n<li>Uzglab\u0101t b\u0113rniem nepieejam\u0101 viet\u0101.<\/li>\n<li>Uztura bag\u0101tin\u0101t\u0101ju nedr\u012bkst lietot k\u0101 daudzveid\u012bga un sabalans\u0113ta uztura aizst\u0101j\u0113ju.<\/li>\n<li>Gr\u016btniec\u012bbas, z\u012bd\u012b\u0161anas, medikamentu lieto\u0161anas vai vesel\u012bbas probl\u0113mu gad\u012bjum\u0101 pirms lieto\u0161anas konsult\u0113jieties ar \u0101rstu.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Centralsun \u0161\u0137idrs B vitam\u012bnu komplekss ir uztura bag\u0101tin\u0101t\u0101js ar B grupas vitam\u012bniem ikdienas lieto\u0161anai. Riboflav\u012bns, pantot\u0113nsk\u0101be, B6 vitam\u012bns un B12 vitam\u012bns pal\u012bdz samazin\u0101t nogurumu un nesp\u0113ku.<\/p>\n<ul>\n<li>satur B grupas vitam\u012bnus B1, B2, B3, B5, B6, B9 un B12<\/li>\n<li>satur ar\u012b hol\u012bnu un inozitolu<\/li>\n<li>\u0161\u0137idr\u0101 forma nodro\u0161ina \u0113rtu un prec\u012bzu doz\u0113\u0161anu pilienos<\/li>\n<li>Ra\u017eot\u0101js Epigenetics, Apvienot\u0101 Karaliste \u2013 FDA re\u0123istr\u0113ta ra\u017eotne, GMP un ISO 9001:2015<\/li>\n<li>UV aizsarg\u0101ta Miron stikla pudele ar pipeti<\/li>\n<\/ul>\n","protected":false},"featured_media":350650,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[2323],"product_cat":[2540],"product_tag":[],"class_list":["post-270286","product","type-product","status-publish","has-post-thumbnail","product_brand-centralsun-lv","product_cat-vitamini","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0160\u0137idrais B grupas vitam\u012bnu komplekss \u2013 100 ml<\/title>\n<meta name=\"description\" content=\"\u0160\u0137idrs B vitam\u012bnu komplekss: B1, B2, B3, B5, B6, fol\u0101ti un B12, k\u0101 ar\u012b hol\u012bns un inozitols. 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Riboflav\u012bns, pantot\u0113nsk\u0101be, B6 vitam\u012bns un B12 vitam\u012bns pal\u012bdz samazin\u0101t nogurumu un nesp\u0113ku. satur B grupas vitam\u012bnus B1, B2, B3, B5, B6, B9 un B12 satur ar\u012b hol\u012bnu un inozitolu \u0161\u0137idr\u0101 forma nodro\u0161ina \u0113rtu un prec\u012bzu doz\u0113\u0161anu pilienos Ra\u017eot\u0101js Epigenetics, Apvienot\u0101 Karaliste \u2013 FDA re\u0123istr\u0113ta ra\u017eotne, GMP un ISO 9001:2015 UV aizsarg\u0101ta Miron stikla pudele ar pipeti\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centralsun.com\/lv\/wp-json\/wp\/v2\/product\/270286\" \/>\n<meta property=\"og:site_name\" content=\"Centralsun\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-09T19:09:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/03\/Vedel-B-kompleks-Centralsun-1-scaled.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Cena\" \/>\n\t<meta name=\"twitter:data1\" content=\"23.25&euro; t.sk. 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