{"id":380041,"date":"2022-03-11T19:40:25","date_gmt":"2022-03-11T19:40:25","guid":{"rendered":"https:\/\/centralsun.com\/?p=380041"},"modified":"2026-10-27T08:27:45","modified_gmt":"2026-10-27T06:27:45","slug":"bietenpoeder-natuurlijke-kleurstof-en-recepten","status":"publish","type":"post","link":"https:\/\/centralsun.com\/nl\/bietenpoeder-natuurlijke-kleurstof-en-recepten\/","title":{"rendered":"Bietenpoeder: natuurlijke kleurstof voor je keuken"},"content":{"rendered":"<h3><strong>Rode biet is een veelzijdige groente. Van de zoet smakende biet kun je zowel de groenrode bladeren als de zoete knol gebruiken, en daardoor past hij in hartige \u00e9n zoete gerechten. Maar wat is er bijzonder aan gevriesdroogd bietenpoeder, en hoe gebruik je het? We zoeken het uit!\u00a0\u00a0<\/strong><\/h3>\n<p><b>Wat zit er in bietenpoeder? <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Rode biet bevat vezels, vitaminen en mineralen. <\/span><b>Een bescheiden, maar pittige groente. <\/b><br \/>\n<strong>Voedingswaarde <\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Rode biet bevat onder meer folaat (B9), mangaan, kalium, ijzer, vitamine C en vezels. Gemiddeld bevat 100 gram rauwe biet 44 kilocalorie\u00ebn, 2 gram vezels en 1,7 gram plantaardig eiwit.\u00a0<\/span><\/p>\n<p><b>Met bietenpoeder eet je de groente makkelijk en snel<\/b><\/p>\n<p>Gevriesdroogde biet in poedervorm smaakt heerlijk. Het vriesdrogen gebeurt bij een zeer lage temperatuur (onder 40 graden), waardoor ook het aroma en de smaak behouden blijven. Tot 98% van het water wordt simpelweg uit de grondstof verwijderd, zodat het product tot 90% lichter wordt. Daardoor is het poeder lang houdbaar en krijgen schadelijke bacteri\u00ebn geen kans.<\/p>\n<p><b>Een kleine hoeveelheid is genoeg <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Omdat gevriesdroogd poeder veel geconcentreerder is dan de verse groente, heb je aan een paar lepels bietenpoeder genoeg in plaats van meerdere grote rauwe bieten. Bietenpoeder is daarom ideaal als je normaal niet zo van rode biet houdt.\u00a0<\/span><\/p>\n<p><b>Hoe gebruik je bietenpoeder? <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Dit mild smakende, prachtig roze bietenpoeder is perfect voor heerlijke smoothies en desserts, maar ook voor pittige sauzen en salades. Bietenpoeder is bijvoorbeeld heel geschikt voor zelfgemaakte hummus: die krijgt een mooie roze kleur zonder de overheersende bietensmaak. Ook als garnering van raw cakes en ontbijtpap is bietenpoeder top.\u00a0<\/span><\/p>\n<p><b>RECEPTTIP: Heerlijke havermoutpap met biet<\/b><\/p>\n<p><b><i>Voor 2 personen: <\/i><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100 g havermout<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">250 ml amandelmelk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">185 ml + 60 ml water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">een snufje roze Himalayazout (naar smaak)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1-2 eetlepels ahornsiroop (naar smaak)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1-2 theelepels bietenpoeder van Centralsun<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 theelepel vanillepoeder van Centralsun<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 rijpe banaan (geprakt)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">een snufje kaneel\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 sinaasappels (geschild)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd theelepel versgeperst citroensap<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">diepvries zwarte bessen (om te serveren)\u00a0<\/span><\/li>\n<\/ul>\n<p><b><i>Bereiding: <\/i><\/b><span style=\"font-weight: 400;\">\u00a0<\/span>Doe de gesneden sinaasappel met water (60 ml), bietenpoeder, citroensap, kaneel en ahornsiroop (1 eetlepel) in een blender en mix tot een gladde saus. Maak daarna de pap: doe de havermout met de rest van het water en de amandelmelk in een pan. Breng aan de kook en laat 8-10 minuten zachtjes pruttelen. Is de pap klaar, voeg dan de geprakte banaan, het vanillepoeder, een snufje kaneel en een lepel ahornsiroop toe. Zet het vuur uit en laat de pap nog een paar minuten met de deksel op de pan staan. Schep de pap in kommen, laat iets afkoelen en giet de sinaasappel-bietensaus erover (of roer hem erdoor). Garneer met bessen.<\/p>\n<p><b>Bietenpoeder als natuurlijke kleurstof <\/b><\/p>\n<p>Experimenteer je graag in de keuken? Dan is bietenpoeder ideaal. Naast de aangename smaak geeft biet je gerechten een opvallend kleurtje, zodat je hartige of zoete gerechten maakt die echt in het oog springen. Vergeet synthetische kleurstoffen, pak wat natuurlijk <a href=\"https:\/\/centralsun.com\/nl\/product\/biologisch-gevriesdroogd-bietenpoeder\/\"><strong>bietenpoeder<\/strong><\/a> en ga aan de slag! Voor nog spannendere kleurcombinaties kun je ook <strong><a href=\"https:\/\/centralsun.com\/nl\/product\/butterfly-pea-poeder-100g\/\">Butterfly Pea poeder<\/a><\/strong> en <a href=\"https:\/\/centralsun.com\/nl\/product\/blauwe-spirulina-poeder\/\"><strong>blauwe spirulina<\/strong><\/a> proberen: lekker op zichzelf of gecombineerd met roze bietenpoeder.<\/p>\n<p><b>Biologisch en 100% natuurlijk bietenpoeder in de webshop van Centralsun <\/b><\/p>\n<p><span style=\"font-weight: 400;\">Biologisch gevriesdroogd bietenpoeder heeft een vaste plek gekregen in het assortiment groentepoeders van Centralsun. Het bevat geen ggo\u2019s of toevoegingen \u2013 alleen biologisch geteelde rode biet.\u00a0<\/span><\/p>\n<p><b>Bietenpoeder is verkrijgbaar in onze webshop \u2013 bestel het eenvoudig <a href=\"https:\/\/centralsun.com\/nl\/product\/biologisch-gevriesdroogd-bietenpoeder\/\">HIER<\/a><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rode biet is een veelzijdige groente. Van de zoet smakende biet kun je zowel de groenrode bladeren als de zoete<\/p>\n","protected":false},"author":4,"featured_media":380040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3222],"tags":[],"class_list":["post-380041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-niet-gecategoriseerd"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bietenpoeder als natuurlijke kleurstof | Centralsun<\/title>\n<meta name=\"description\" content=\"Mild van smaak en prachtig roze: met bietenpoeder maak je heerlijke smoothies, pittige sauzen en salades. 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