{"id":380061,"date":"2021-11-04T07:11:23","date_gmt":"2021-11-04T07:11:23","guid":{"rendered":"https:\/\/centralsun.com\/?p=380061"},"modified":"2026-10-27T08:28:05","modified_gmt":"2026-10-27T06:28:05","slug":"tarwegrassappoeder-wat-is-het-en-hoe-gebruik-je-het","status":"publish","type":"post","link":"https:\/\/centralsun.com\/nl\/tarwegrassappoeder-wat-is-het-en-hoe-gebruik-je-het\/","title":{"rendered":"Tarwegrassappoeder: wat is het en hoe gebruik je het?"},"content":{"rendered":"<h3><strong>Tarwegras (Triticum aestivum) werd al aan het begin van de 20e eeuw populair in Amerika. Tegenwoordig is tarwegrassappoeder over de hele wereld bekend en geliefd bij rawfoodliefhebbers. Maar waarom sappoeder, hoe gebruik je het \u2013 en wat zit er precies in? We zoeken het uit! <\/strong><\/h3>\n<h3><strong>W<\/strong><strong>at is tarwegrassappoeder?<\/strong><\/h3>\n<p>Tarwegrassappoeder wordt gemaakt van de jonge groene blaadjes van gekiemde tarwezaden. Die worden tot sap geperst en daarna op lage temperatuur gedroogd. Tarwegras bevat onder meer chlorofyl, zink, mangaan, koper, selenium, ijzer, magnesium en calcium, en ook de vitaminen A, E, K en vitaminen uit de B-groep. Daarnaast bevat het 18 verschillende aminozuren.<\/p>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-282592 size-full\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1.jpg\" alt=\"Tarwegras\" width=\"1024\" height=\"683\" srcset=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1.jpg 1024w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-430x287.jpg 430w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-150x100.jpg 150w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-440x293.jpg 440w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-400x267.jpg 400w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-768x512.jpg 768w, https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/iStock-937865806-1024x683-1-860x574.jpg 860w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h3><strong>Hoe gebruik je tarwegrassappoeder?<\/strong><\/h3>\n<p>Tarwegrassappoeder kun je heel goed mengen met water, sap of smoothies. De aanbevolen dagelijkse hoeveelheid is 1 eetlepel poeder.<\/p>\n<p><strong>Probeer deze vullende bosbessen-bananensmoothie \u2013 je hebt nodig:<\/strong><\/p>\n<ul>\n<li>2 eetlepels chiazaad<\/li>\n<li>1 grote handvol verse spinazie<\/li>\n<li>1 kopje ongezoete amandelmelk<\/li>\n<li>\u00bd banaan<\/li>\n<li>\u00bd kopje wilde bosbessen<\/li>\n<li>1 eetlepel tarwegrassappoeder<\/li>\n<\/ul>\n<p>Bereiding: doe alle ingredi\u00ebnten in een blender en mix tot een gladde smoothie.<\/p>\n<h3><strong>Tarwegrassappoeder of tarwegraspoeder \u2013 wat is het verschil?<\/strong><\/h3>\n<p>Het verschil zit in de manier waarop de poeders worden gemaakt. Voor tarwegraspoeder worden de groene delen van het gekiemde tarwezaad gemalen. Voor sappoeder worden de blaadjes van de jonge plant eerst koud tot sap geperst en pas daarna op lage temperatuur (onder 42 graden Celsius) gedroogd. Tarwegraspoeder bevat daardoor meer vezels dan sappoeder.<\/p>\n<h3><strong>100% puur, natuurlijk en zonder ggo\u2019s <\/strong><\/h3>\n<p>Het biologische, ggo-vrije tarwegrassappoeder van Centralsun wordt gemaakt door het sap mechanisch koud te persen en het daarna af te koelen tot ongeveer 1-2 graden Celsius. Bij het proces worden geen ethyleenoxide, toevoegingen of andere chemicali\u00ebn gebruikt, dus het verpakte product is altijd 100% puur en biologisch gecertificeerd.<\/p>\n<p><strong>De productie van tarwegrassappoeder bestaat uit 8 stappen: <\/strong><\/p>\n<ol>\n<li>Eerst worden de jonge planten geoogst, voordat de zaden worden gevormd. Voor 1 kg sappoeder is 22 kg vers tarwegras nodig;<\/li>\n<li>Daarna wordt het verse sap koud uit de planten geperst;<\/li>\n<li>Vervolgens wordt het afgekoeld tot 1-2 graden Celsius (om de enzymen te behouden en de activiteit van micro-organismen te remmen);<\/li>\n<li>Dan volgt de filtratie, waarbij de vezels worden verwijderd;<\/li>\n<li>Daarna worden de micro-organismen met een gepatenteerd proces uit de massa verwijderd.<\/li>\n<li>Vervolgens wordt het gedroogd op een zeer lage temperatuur (onder 42 graden);<\/li>\n<li>Daarna wordt het poeder opgevangen;<\/li>\n<li>Tot slot wordt het sappoeder verpakt en bij een gecontroleerde temperatuur bewaard.<\/li>\n<\/ol>\n<p><strong>Waarom sappoeder?<\/strong><\/p>\n<p>Bij sappoeder wordt eerst het sap uit de plant geperst en pas daarna het poeder gemaakt, zodat de vezels (cellulose) grotendeels achterblijven.<strong>\u00a0<\/strong><\/p>\n<p>Heb je dit groene poeder nog niet geprobeerd? Dan is dit het moment! Lees meer over tarwegrassappoeder <strong><a href=\"https:\/\/centralsun.com\/nl\/product\/biologisch-tarwegrassap-poeder\/\">HIER<\/a> <\/strong>en probeer het zelf!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tarwegras (Triticum aestivum) werd al aan het begin van de 20e eeuw populair in Amerika. Tegenwoordig is tarwegrassappoeder over de<\/p>\n","protected":false},"author":4,"featured_media":380060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3222],"tags":[],"class_list":["post-380061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-niet-gecategoriseerd"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tarwegrassappoeder: wat is het? | Centralsun<\/title>\n<meta name=\"description\" content=\"Tarwegrassappoeder wordt gemaakt van de jonge blaadjes van gekiemde tarwezaden. 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