{"id":380285,"date":"2020-09-24T08:36:04","date_gmt":"2020-09-24T08:36:04","guid":{"rendered":"https:\/\/centralsun.com\/?p=380285"},"modified":"2026-10-27T08:31:59","modified_gmt":"2026-10-27T06:31:59","slug":"przepis-na-lody-bananowe","status":"publish","type":"post","link":"https:\/\/centralsun.com\/pl\/przepis-na-lody-bananowe\/","title":{"rendered":"Przepis na lody bananowe z mro\u017conych banan\u00f3w"},"content":{"rendered":"<h2><strong>Wiele os\u00f3b ju\u017c o tym wie, ale wiele wci\u0105\u017c nie\u2026 \u017ce z mro\u017conych banan\u00f3w mo\u017cna zrobi\u0107 pyszne lody. Jak wi\u0119c przygotowa\u0107 lody bananowe?<\/strong><\/h2>\n<div><\/div>\n<div>Banany obierz i pokr\u00f3j na kawa\u0142ki \u2013 na przyk\u0142ad 1 banana mo\u017cesz podzieli\u0107 na 4 cz\u0119\u015bci. Nast\u0119pnie w\u0142\u00f3\u017c wszystkie kawa\u0142ki do pojemnika lub woreczka do mro\u017cenia i wstaw do zamra\u017carki. Najlepiej, je\u015bli banany pole\u017c\u0105 tam ca\u0142\u0105 noc. Wa\u017cne jest te\u017c, \u017ceby mro\u017cone banany by\u0142y dojrza\u0142e. Dojrza\u0142ego banana rozpoznasz po br\u0105zowych plamkach na sk\u00f3rce. Dojrza\u0142o\u015b\u0107 banan\u00f3w ma ogromne znaczenie przy robieniu lod\u00f3w bananowych, bo dojrza\u0142e banany s\u0105 znacznie s\u0142odsze, a s\u0142odkie lody uwielbia ka\u017cdy.<\/div>\n<div><\/div>\n<div>Gdy banany s\u0105 ju\u017c zamro\u017cone, w\u0142\u00f3\u017c do blendera tyle, ile potrzebujesz \u2013 w zale\u017cno\u015bci od tego, ile lod\u00f3w chcesz zrobi\u0107. Najlepiej odstaw je wcze\u015bniej na 10 minut, \u017ceby troch\u0119 rozmarz\u0142y. Je\u015bli brakuje ci cierpliwo\u015bci, pami\u0119taj, \u017ce zmro\u017cone banany trudno zmiksowa\u0107, a blender mo\u017ce si\u0119 przegrza\u0107.<\/div>\n<div><\/div>\n<div>Do miksowania mro\u017conych banan\u00f3w bardzo przyda si\u0119 dobry blender o du\u017cej mocy. Je\u015bli tw\u00f3j blender jest ju\u017c starszy i nie tak mocny, zachowaj ostro\u017cno\u015b\u0107: pozw\u00f3l bananom d\u0142u\u017cej rozmarzn\u0105\u0107 albo dodaj wi\u0119cej p\u0142ynu podczas przygotowywania lod\u00f3w.<\/div>\n<div><\/div>\n<div>Gdy banany troch\u0119 rozmarzn\u0105, czas nada\u0107 lodom smak i kolor. Mo\u017cesz doda\u0107 banany, kakao, cynamon, spirulin\u0119, <strong>liofilizowane proszki owocowe<\/strong> itp. Mo\u017cliwo\u015bci s\u0105 nieograniczone. Warto te\u017c doda\u0107 odrobin\u0119 p\u0142ynu, \u017ceby \u0142atwiej zmiksowa\u0107 mro\u017cone banany. Sprawdzi si\u0119 zar\u00f3wno woda, jak i mleko ro\u015blinne.<\/div>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/tervisliku-jaatise-retsept.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-128632\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/tervisliku-jaatise-retsept-300x300.jpg\" alt=\"Przepis na lody bananowe\" width=\"175\" height=\"175\" \/><\/a> <a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/naudingu-ledu-receptas.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-128628\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/naudingu-ledu-receptas-300x300.jpg\" alt=\"Przepis na lody bananowe\" width=\"175\" height=\"175\" \/><\/a> <a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/veseliga-saldejuma-recepte.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-128624\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/veseliga-saldejuma-recepte-274x300.jpg\" alt=\"Przepis na lody bananowe\" width=\"160\" height=\"175\" \/><\/a> \u00a0<a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/terveellinen-jaatelo.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-128613\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/terveellinen-jaatelo.jpg\" alt=\"Przepis na lody bananowe\" width=\"210\" height=\"175\" \/><\/a><\/p>\n<div>W naszym sklepie internetowym znajdziesz te\u017c wiele ciekawych proszk\u00f3w, kt\u00f3re nadadz\u0105 lodom smak i pi\u0119kny kolor. Na przyk\u0142ad:<\/div>\n<div><\/div>\n<div><strong>Liofilizowany proszek z czerwonej pitai. Kup <a href=\"https:\/\/centralsun.com\/pl\/produkt\/liofilizowany-proszek-z-czerwonej-pitai\/\">TUTAJ<\/a><\/strong><\/div>\n<div><\/div>\n<div><strong>Liofilizowana papaja w proszku. Kup <a href=\"https:\/\/centralsun.com\/pl\/produkt\/liofilizowana-papaja-w-proszku\/\">TUTAJ<\/a><\/strong><\/div>\n<div><\/div>\n<div><strong>Liofilizowany proszek z marakui. Kup <a href=\"https:\/\/centralsun.com\/pl\/produkt\/liofilizowany-proszek-z-marakui\/\">TUTAJ<\/a><\/strong><\/div>\n<div><\/div>\n<div><strong>Niebieska spirulina. Kup <a href=\"https:\/\/centralsun.com\/pl\/produkt\/niebieska-spirulina-w-proszku\/\">TUTAJ<\/a><\/strong><\/div>\n<div><\/div>\n<div>Gdy wszystkie sk\u0142adniki s\u0105 ju\u017c w blenderze, miksuj je, a\u017c lody b\u0119d\u0105 gotowe. Dodaj ulubione dodatki i smacznego! Takie lody mo\u017cesz zje\u015b\u0107 z ca\u0142\u0105 rodzin\u0105 nawet na \u015bniadanie.<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wiele os\u00f3b ju\u017c o tym wie, ale wiele wci\u0105\u017c nie\u2026 \u017ce z mro\u017conych banan\u00f3w mo\u017cna zrobi\u0107 pyszne lody. Jak wi\u0119c<\/p>\n","protected":false},"author":4,"featured_media":380284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3219],"tags":[],"class_list":["post-380285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Przepis na lody bananowe | Centralsun<\/title>\n<meta name=\"description\" content=\"Czy wiesz, \u017ce pyszne lody bananowe zrobisz z samych mro\u017conych banan\u00f3w? 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