{"id":318453,"date":"2023-06-10T15:00:02","date_gmt":"2023-06-10T15:00:02","guid":{"rendered":"https:\/\/centralsun.com\/recept\/overnight-grot-med-jackfrukt-och-paron\/"},"modified":"2025-04-22T01:13:44","modified_gmt":"2025-04-22T01:13:44","slug":"overnight-grot-med-jackfrukt-och-paron","status":"publish","type":"portfolio","link":"https:\/\/centralsun.com\/sv\/recept\/overnight-grot-med-jackfrukt-och-paron\/","title":{"rendered":"OVERNIGHT GR\u00d6T MED JACKFRUKT OCH P\u00c4RON"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"318453\" class=\"elementor elementor-318453 elementor-308305\" data-elementor-post-type=\"portfolio\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-3ea2becd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ea2becd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1833aa58\" data-id=\"1833aa58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a811029 elementor-widget elementor-widget-image\" data-id=\"5a811029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-scaled-e1686409242757.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"JE0A7177\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzA4MzE2LCJ1cmwiOiJodHRwczpcL1wvY2VudHJhbHN1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjNcLzA2XC9KRTBBNzE3Ny1zY2FsZWQtZTE2ODY0MDkyNDI3NTcuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-640x800.jpg\" class=\"attachment-large size-large wp-image-308316\" alt=\"\u00dcle\u00f6\u00f6puder jaka ja\" srcset=\"\" data-srcset=\"https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-640x800.jpg 640w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-scaled-e1686409242757-430x538.jpg 430w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-scaled-e1686409242757-150x188.jpg 150w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-scaled-e1686409242757-440x550.jpg 440w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-240x300.jpg 240w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-768x960.jpg 768w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-1229x1536.jpg 1229w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-1639x2048.jpg 1639w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-860x1075.jpg 860w, https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-scaled-e1686409242757.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4d469267\" data-id=\"4d469267\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5830f523 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"5830f523\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">OVERNIGHT GR\u00d6T MED JACKFRUKT OCH P\u00c4RON<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6713acf4 elementor-widget elementor-widget-wp-widget-text\" data-id=\"6713acf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"textwidget\"><p><strong>F\u00f6r 2 portioner beh\u00f6ver du:<\/strong><\/p>\n<ul>\n<li>100 g fullkornshavregryn<\/li>\n<li>100 g p\u00e4ronpur\u00e9<\/li>\n<li>250 ml mandelmj\u00f6lk<\/li>\n<li>2 msk <a href=\"https:\/\/centralsun.com\/sv\/product\/chia-fron\/\">Centralsun chiafr\u00f6n<\/a><\/li>\n<li>1 gener\u00f6s matsked <a href=\"https:\/\/centralsun.com\/sv\/product\/frystorkat-jackfruktspulver\/\">Centralsun jackfruktpulver<\/a><\/li>\n<li>1 tsk <a href=\"https:\/\/centralsun.com\/sv\/product\/ekologisk-kanel-fran-ceylon-mald\/\">Centralsun malen kanel<\/a><\/li>\n<li>\u00bd tsk malen kardemumma<\/li>\n<li>\u00bc tsk <a href=\"https:\/\/centralsun.com\/sv\/product\/ekologiskt-vaniljpulver-50g\/\">Centralsun vaniljpulver<\/a><\/li>\n<li>en nypa salt<\/li>\n<\/ul>\n<p><strong>Tillagning:<\/strong><\/p>\n<p>Blanda alla ingredienser och l\u00e5t det tjockna \u00f6ver natten i kylsk\u00e5p. Servera med dina favorittoppings: n\u00f6tter, frukter, b\u00e4r, osv.<\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22aa694f elementor-widget elementor-widget-wd_social_buttons\" data-id=\"22aa694f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_social_buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-layout-justify wd-style-default wd-size-default social-share wd-shape-circle color-scheme-dark text-left\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"wd-label\">Dela:<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/centralsun.com\/sv\/recept\/overnight-grot-med-jackfrukt-och-paron\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/centralsun.com\/sv\/recept\/overnight-grot-med-jackfrukt-och-paron\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"mailto:?subject=Check%20this%20https:\/\/centralsun.com\/sv\/recept\/overnight-grot-med-jackfrukt-och-paron\/\" target=\"_blank\" class=\" wd-social-icon social-email\" aria-label=\"Email social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/centralsun.com\/sv\/recept\/overnight-grot-med-jackfrukt-och-paron\/&#038;media=https:\/\/centralsun.com\/wp-content\/uploads\/2023\/06\/JE0A7177-scaled-e1686409242757.jpg&#038;description=OVERNIGHT%20GR%C3%96T%20MED%20JACKFRUKT%20OCH%20P%C3%84RON\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https:\/\/centralsun.com\/sv\/recept\/overnight-grot-med-jackfrukt-och-paron\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fcentralsun.com%2Fsv%2Frecept%2Fovernight-grot-med-jackfrukt-och-paron%2F\" target=\"_blank\" class=\" wd-hide-md wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"whatsapp:\/\/send?text=http:\/\/https%3A%2F%2Fcentralsun.com%2Fsv%2Frecept%2Fovernight-grot-med-jackfrukt-och-paron%2F\" target=\"_blank\" class=\" wd-hide-lg wd-social-icon social-whatsapp\" aria-label=\"WhatsApp social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dela:<\/p>\n","protected":false},"featured_media":308316,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","project-cat":[1514],"class_list":["post-318453","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","project-cat-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>OVERNIGHT GR\u00d6T MED JACKFRUKT OCH P\u00c4RON &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"En god och enkel frukost som kan g\u00f6ras intressant och smakrik med olika toppings. 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