{"id":287375,"date":"2021-10-13T08:27:46","date_gmt":"2021-10-13T08:27:46","guid":{"rendered":"https:\/\/centralsun.com\/frystorkade-pulver-10-satt-att-anvanda-recept\/"},"modified":"2025-04-21T15:19:41","modified_gmt":"2025-04-21T15:19:41","slug":"frystorkade-pulver-10-satt-att-anvanda-recept","status":"publish","type":"post","link":"https:\/\/centralsun.com\/sv\/frystorkade-pulver-10-satt-att-anvanda-recept\/","title":{"rendered":"Frystorkade pulver: 10 s\u00e4tt att anv\u00e4nda dem + recept"},"content":{"rendered":"<h2><strong>Frystorkade pulver \u00e4r en underbar ingrediens i b\u00e5de s\u00f6ta och salta r\u00e4tter och ger en naturlig f\u00e4rgeffekt och en uts\u00f6kt smak. De har ett extremt h\u00f6gt n\u00e4ringsv\u00e4rde och \u00e4r fulla av vitaminer, mineraler, antioxidanter och aminosyror, vilket f\u00f6rb\u00e4ttrar din h\u00e4lsa och st\u00e4rker immunf\u00f6rsvaret.<\/strong><\/h2>\n<p>Pulver gjorda av exotiska frukter berikar din kost med en touch av tropik och avsl\u00f6jar en v\u00e4rld av exotiska smaker genom fantastiska f\u00e4rger och autentiska smakupplevelser. Alla Centralsuns frystorkade pulver \u00e4r 100 % rena, naturliga och veganska. Icke-GMO och fria fr\u00e5n tillsatser. L\u00e5t oss dyka in i en v\u00e4rld av vackra f\u00e4rger och smaker och ta en n\u00e4rmare titt p\u00e5 de olika m\u00f6jliga anv\u00e4ndningsomr\u00e5dena f\u00f6r frystorkade pulver.<\/p>\n<p><strong>1. Str\u00f6 \u00f6ver efterr\u00e4tter<\/strong><\/p>\n<p>Olika fruktpulver \u00e4r en perfekt dekoration f\u00f6r efterr\u00e4tter. Str\u00f6 \u00f6ver t\u00e5rtor, kakor, muffins, efterr\u00e4tter med olika lager eller toppa en l\u00e4cker t\u00e5rta med exotisk frukt. Det smakrika pulvret fr\u00e5n mogna frukter tar dina efterr\u00e4tter till en helt ny niv\u00e5 och ger dem b\u00e5de konsistens och smak. Frystorkade pulver \u00e4r definitivt ocks\u00e5 ett perfekt komplement till dina chiapuddingar.<\/p>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/shutterstock_1906054459-1024x842-1.jpg\" alt=\"Str\u00f6 \u00f6ver efterr\u00e4tter\" width=\"500\" height=\"411\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/12\/IMG_20200715_103739_231.jpg\" alt=\"Str\u00f6 \u00f6ver efterr\u00e4tter\" width=\"399\" height=\"399\" \/><\/p>\n<p><strong>2. Blanda i glasyren<\/strong><\/p>\n<p>L\u00e5t de frystorkade<a href=\"https:\/\/centralsun.com\/sv\/produktkategori\/frystorkade-produkter\/frystorkade-pulver\/fruktpulver-sv\/\"><strong> frukterna<\/strong><\/a> eller <a href=\"https:\/\/centralsun.com\/sv\/produktkategori\/frystorkade-produkter\/frystorkade-pulver\/barpulver\/\"><strong>b\u00e4rpulvren<\/strong><\/a> \u00f6verraska dig om du vill byta ut en klassisk choklad- eller vaniljglasyr. G\u00f6r en l\u00e4cker bl\u00e5b\u00e4rsglasyr genom att blanda pulvret i yoghurt eller kokosgr\u00e4dde eller tills\u00e4tt en tropisk smak med\u00a0 <a href=\"https:\/\/centralsun.com\/sv\/toode\/frystorkat-passionsfrukt-pulver\/\"><strong>passionsfruktpulver<\/strong>.<\/a><\/p>\n<p><strong>3. Krydda s\u00e5ser<\/strong><\/p>\n<p>Har du n\u00e5gonsin provat en exotisk curry med mango och kokos? Prova det h\u00e4r l\u00e4ckra receptet p\u00e5 kokosn\u00f6tscurry med frystorkat <a href=\"https:\/\/centralsun.com\/sv\/product\/frystorkat-mangopulver\/\"><strong>mangopulver<\/strong><\/a>:<\/p>\n<p><em><strong>Det h\u00e4r beh\u00f6ver du f\u00f6r curryn:\u00a0<\/strong><\/em><\/p>\n<ul>\n<li>1 msk kokosolja<\/li>\n<li>1 finhackad l\u00f6k<\/li>\n<li>2 krossade vitl\u00f6ksklyftor<\/li>\n<li>1 cm bit krossad ingef\u00e4ra<\/li>\n<li>1 tsk currypulver<\/li>\n<li>150 ml kokosmj\u00f6lk<\/li>\n<li>en handfull f\u00e4rsk koriander<\/li>\n<li>saft av \u00bd lime<\/li>\n<li>400 g kik\u00e4rter<\/li>\n<li>1 morot, skalad och hackad<\/li>\n<li>1 mango, hackad<\/li>\n<li>1 stor msk <a href=\"https:\/\/centralsun.com\/sv\/product\/frystorkat-mangopulver\/\"><strong>frystorkat mangopulver<\/strong><\/a><\/li>\n<li>50 g rostade cashewn\u00f6tter<\/li>\n<li>200 g f\u00e4rsk spenat<\/li>\n<li>salt och peppar f\u00f6r att smaks\u00e4tta<\/li>\n<li>vatten eller gr\u00f6nsaksbuljong<\/li>\n<li>Servera med valfritt ris.<\/li>\n<\/ul>\n<p><em><strong>Instruktioner:\u00a0<\/strong><\/em><\/p>\n<p>V\u00e4rm kokosolja i en kastrull, tills\u00e4tt hackad l\u00f6k, krossad vitl\u00f6k och ingef\u00e4ra. L\u00e5t dem brynas i 10 minuter tills l\u00f6k, vitl\u00f6k och ingef\u00e4ra mjuknat. Tills\u00e4tt currypulvret och koka ytterligare en minut under omr\u00f6rning. Tills\u00e4tt sedan kokosmj\u00f6lk, hackad koriander, limesaft, kik\u00e4rter, hackad mango, morotst\u00e4rningar, cashewn\u00f6tter, salt, peppar och vatten eller gr\u00f6nsaksbuljong f\u00f6r att t\u00e4cka ingredienserna. Koka upp och l\u00e5t sjuda p\u00e5 l\u00e5g v\u00e4rme tills mor\u00f6tterna \u00e4r kokta. Som sista steg tills\u00e4tt spenat och frystorkat mangopulver och l\u00e5t det puttra i ytterligare n\u00e5gra minuter. Servera med ris.<\/p>\n<p><strong>4. Tills\u00e4tt till kaksmet eller br\u00f6ddeg<\/strong><\/p>\n<p>G\u00f6r en nyttigare version av Red Velvet-t\u00e5rta eller gr\u00e4dda ett randigt vitt br\u00f6d i st\u00e4llet. F\u00f6rutom ett i\u00f6gonfallande utseende f\u00e5r du en god fruktig b\u00e4rsmak som bonus!<\/p>\n<p><strong>5. G\u00f6r raw cakes<\/strong><\/p>\n<p>Frystorkade fruktpulver passar perfekt till raw cakes och g\u00f6r kakorna betydligt mer n\u00e4ringsrika och ger dem en exceptionellt vacker f\u00e4rg. \u00d6verraska dina smakl\u00f6kar med till exempel en tropisk passionsfruktst\u00e5rta.<\/p>\n<p><strong>F\u00f6r en tropisk raw cake beh\u00f6ver du: <\/strong><\/p>\n<p><strong>Botten:\u00a0<\/strong><\/p>\n<ul>\n<li>1 kopp mandlar<\/li>\n<li>\u00bd kopp urk\u00e4rnade mjuka dadlar<\/li>\n<li>1 msk r\u00e5a kakaob\u00f6nor<\/li>\n<li>1 msk cashewsm\u00f6r<\/li>\n<li>\u00bc tsk vaniljextrakt (valfritt)<\/li>\n<li>en nypa salt<\/li>\n<\/ul>\n<p><strong>Fyllning:\u00a0<\/strong><\/p>\n<ul>\n<li>1 kopp cashewn\u00f6tter som legat i bl\u00f6t minst 6 timmar<\/li>\n<li>2 koppar mangot\u00e4rningar (f\u00e4rska eller frysta och tinade)<\/li>\n<li>3-4 msk frystorkat <a href=\"https:\/\/centralsun.com\/sv\/toode\/frystorkat-passionsfrukt-pulver\/\">passionsfruktpulver<\/a><\/li>\n<li>4 mjuka urk\u00e4rnade dadlar<\/li>\n<li>1 tsk f\u00e4rskpressad citronsaft<\/li>\n<li>1 msk l\u00f6nnsirap<\/li>\n<li>\u00bc tsk vaniljextrakt (valfritt)<\/li>\n<li>3 msk kokosolja (sm\u00e4lt)<\/li>\n<li>en nypa salt<\/li>\n<\/ul>\n<p><strong>Instruktioner:\u00a0<\/strong><\/p>\n<p>B\u00f6rja med bottnen. Blanda n\u00f6tter och dadlar i en matberedare och mixa tills du f\u00e5r en sl\u00e4t blandning. Tills\u00e4tt r\u00e5a kakaob\u00f6nor, cashewsm\u00f6r, vaniljextrakt och salt och forts\u00e4tt att mixa tills cashewsm\u00f6ret och kakaok\u00e4rnorna har sm\u00e4lt in i blandningen. H\u00e4ll smeten i en kakform med bakpl\u00e5tspapper i botten och tryck ut den j\u00e4mnt \u00f6ver botten med fingrarna. St\u00e4ll in den i frysen och l\u00e5t den stelna i 30 minuter. Under tiden f\u00f6rbereder du fyllningen. L\u00e5t de bl\u00f6tlagda cashewn\u00f6tterna rinna av och l\u00e4gg dem i matberedaren tillsammans med resten av ingredienserna till fyllningen (utom kokosoljan), mixa till en j\u00e4mn smet. Tills\u00e4tt kokosolja och blanda tills det \u00e4r v\u00e4l blandat. H\u00e4ll nu fyllningen \u00f6ver den h\u00e5rda botten och st\u00e4ll den i frysen i minst 3 timmar. L\u00e5t kakan st\u00e5 i rumstemperatur i cirka 1 timme innan den serveras. Sk\u00e4r sedan i skivor och servera!<\/p>\n<p><strong>6. G\u00f6r glass <\/strong><\/p>\n<p>G\u00f6r en riktigt lyxig glass av frysta bananer med\u00a0 <a href=\"https:\/\/centralsun.com\/sv\/product\/frystorkade-svarta-gojibar-pulver-100g\/\"><strong>svart gojib\u00e4rpulver<\/strong>, <\/a>\u00a0vitaminpackad <a href=\"https:\/\/centralsun.com\/sv\/product\/frystorkat-acaipulver\/\"><strong>\u00a0acai-pulver<\/strong><\/a> eller livfullt <a href=\"https:\/\/centralsun.com\/sv\/toode\/frystorkat-pink-pitayapulver\/\"><strong>pink pitaya pulver<\/strong><\/a>. Om du \u00e4r mer intresserad av tropiska smaker kan du str\u00f6 lite frystorkat passionsfruktspulver eller mangopulver \u00f6ver glassen.<\/p>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2021\/09\/shutterstock_595281512-scaled-e1632238660673.jpg\" alt=\"G\u00f6r glass\" width=\"1000\" height=\"511\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>7. Tills\u00e4tt i smoothies<\/strong><\/p>\n<p>Smoothies \u00e4r ett av de enklaste och godaste s\u00e4tten att berika din kost med olika superfoods. Frystorkade pulver g\u00f6r detta \u00e4nnu enklare, snabbare och bekv\u00e4mare. Bara n\u00e5gra skedar r\u00e4cker f\u00f6r att \u00f6ka n\u00e4ringsv\u00e4rdet i en smoothie och berika den med n\u00f6dv\u00e4ndiga vitaminer, mineraler och antioxidanter som \u00e4r rikligt f\u00f6rekommande i pulvret! Du kan g\u00f6ra en riktigt kraftfull <a href=\"https:\/\/centralsun.com\/sv\/tungmetall-detox\/\"><strong>heavy metal detox-smoothie<\/strong><\/a> med bl\u00e5b\u00e4rspulver eller blanda i\u00a0 gojib\u00e4rpulver i din smoothie. Om du \u00e4r mer intresserad av gr\u00f6na smoothies kan du i st\u00e4llet tills\u00e4tta lite frystorkad spenat i din smoothie. Prova till exempel den h\u00e4r <strong><a href=\"https:\/\/centralsun.com\/sv\/tropisk-spenat-gron-smoothie-recept\/\">tropiska smoothien med spenat<\/a>!<\/strong><\/p>\n<p><strong>8. Ge f\u00e4rg \u00e5t din pasta<\/strong><\/p>\n<p>Frystorkade pulver \u00e4r ett idealiskt naturligt alternativ till syntetiska f\u00e4rg\u00e4mnen och g\u00f6r dina r\u00e4tter naturligt f\u00e4rgglada. Prova till exempel ljusrosa pasta med hj\u00e4lp av pink pitayapulver.<\/p>\n<p><em><strong>F\u00f6r den rosa pastan beh\u00f6ver du: <\/strong><\/em><\/p>\n<ul>\n<li>pasta efter eget tycke och smak<\/li>\n<li>1 msk <a href=\"https:\/\/centralsun.com\/sv\/toode\/frystorkat-pink-pitayapulver\/\"><strong>pink pitayapulver<\/strong><\/a><\/li>\n<li>3 msk tahini<\/li>\n<li>2 tsk vitl\u00f6kspulver<\/li>\n<li>1-2 msk f\u00e4rskpressad citronsaft<\/li>\n<li>1 msk olivolja<\/li>\n<li>1 \u00bd kopp kik\u00e4rter<\/li>\n<\/ul>\n<p><em><strong>Instruktioner:\u00a0<\/strong><\/em><\/p>\n<p>Koka pastan enligt anvisningarna p\u00e5 f\u00f6rpackningen, sila den och st\u00e4ll den \u00e5t sidan. Blanda resten av ingredienserna i en matberedare och mixa tills du f\u00e5r en sl\u00e4t och kr\u00e4mig blandning. Tills\u00e4tt lite v\u00e4tska om det beh\u00f6vs, smaka av och blanda i pastan. Njut!<\/p>\n<p><strong>9. Str\u00f6 \u00f6ver din gr\u00f6t <\/strong><\/p>\n<p>Ta din morgongr\u00f6t till en ny niv\u00e5 genom att tills\u00e4tta lite s\u00f6tt och syrligt hallonpulver, tropisk papaya, C-vitaminrik ananas eller n\u00e5got annat som du tycker om. Det kommer att g\u00f6ra din gr\u00f6t \u00e4nnu mer n\u00e4ringsrik, f\u00e4rggrann och v\u00e4lsmakande!<\/p>\n<p><strong>10. G\u00f6r energibollar<\/strong><\/p>\n<p>Du kan ocks\u00e5 anv\u00e4nda de frystorkade pulvren som en perfekt smaktillsats till dina energibars och energibollar. De \u00e4r fantastiskt enkla att g\u00f6ra!<\/p>\n<p><strong>Prova till exempel de h\u00e4r: <\/strong>Blanda 4 koppar mjuka, urk\u00e4rnade dadlar, 2 koppar ekologisk glutenfri havregrynsgr\u00f6t och 4-6 msk frystorkat hallonpulver i en matberedare. Blanda till en sl\u00e4t blandning och forma till bollar. F\u00f6rvara i kylsk\u00e5pet!<\/p>\n<p>Det d\u00f6ljer sig mycket sp\u00e4nning, l\u00e4cker smak och h\u00e4lsa i de frystorkade pulvren! Titta n\u00e4rmare i v\u00e5r webbshop, v\u00e4lj dina favoriter och b\u00f6rja experimentera! Vi har kategoriserat de frystorkade pulvren i v\u00e5r webbshop enligt f\u00f6ljande: fruktpulver, b\u00e4rpulver och gr\u00f6nsaker &#8211; s\u00e5 att du snabbt och smidigt kan hitta dina favoritprodukter.<\/p>\n<p><strong>Frystorkade fruktpulver hittar du <a href=\"https:\/\/centralsun.com\/sv\/produktkategori\/frystorkade-produkter\/frystorkade-pulver\/fruktpulver-sv\/\">H\u00c4R.<\/a><\/strong><\/p>\n<p><strong>Frystorkade b\u00e4rpulver hittar du <a href=\"https:\/\/centralsun.com\/sv\/produktkategori\/frystorkade-produkter\/frystorkade-pulver\/barpulver\/\">H\u00c4R.<\/a><\/strong><\/p>\n<p><strong>Frystorkade gr\u00f6nsakspulver och v\u00e4xter hittar du <a href=\"https:\/\/centralsun.com\/sv\/produktkategori\/frystorkade-produkter\/frystorkade-pulver\/gronsaker-och-andra-vaxter\/\">H\u00c4R<\/a>.<\/strong><\/p>\n<p>B\u00f6rja experimentera och ha roligt!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frystorkade pulver \u00e4r en underbar ingrediens i b\u00e5de s\u00f6ta och salta r\u00e4tter och ger en naturlig f\u00e4rgeffekt och en uts\u00f6kt<\/p>\n","protected":false},"author":4,"featured_media":233425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[794],"tags":[],"class_list":["post-287375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sv"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Frystorkade pulver: 10 s\u00e4tt att anv\u00e4nda dem + recept &#8212; Centralsun<\/title>\n<meta name=\"description\" content=\"Frystorkade pulver \u00e4r en underbar ingrediens i s\u00f6ta och salta r\u00e4tter och ger en naturlig f\u00e4rgeffekt och en uts\u00f6kt smak.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/sv\/frystorkade-pulver-10-satt-att-anvanda-recept\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frystorkade pulver: 10 s\u00e4tt att anv\u00e4nda dem + recept\" \/>\n<meta property=\"og:description\" content=\"Frystorkade pulver \u00e4r en underbar ingrediens i b\u00e5de s\u00f6ta och salta r\u00e4tter och ger en naturlig f\u00e4rgeffekt och en uts\u00f6kt smak. 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