{"id":288160,"date":"2022-05-09T23:57:45","date_gmt":"2022-05-09T23:57:45","guid":{"rendered":"https:\/\/centralsun.com\/radda-din-lever\/"},"modified":"2025-04-22T00:44:07","modified_gmt":"2025-04-22T00:44:07","slug":"radda-din-lever","status":"publish","type":"post","link":"https:\/\/centralsun.com\/sv\/radda-din-lever\/","title":{"rendered":"Hur st\u00f6der du din lever och varf\u00f6r \u00e4r det viktigt?"},"content":{"rendered":"

N\u00e4r det kommer till de kroniska sjukdomar och symtom som m\u00e5nga m\u00e4nniskor brottas med idag, \u00e4r det av yttersta vikt att vara medveten om och ta hand om sin egen leverh\u00e4lsa. Det \u00e4r beklagligt hur m\u00e5nga m\u00e4nniskor k\u00e4mpar med sjukdomar och pr\u00f6var en m\u00e4ngd olika behandlingar utan att finna l\u00f6sningar. Dessv\u00e4rre \u00e4r b\u00e5de den konventionella medicinen och alternativa h\u00e4lsotillv\u00e4gag\u00e5ngss\u00e4tt inte alltid medvetna om de verkliga orsakerna till kroniska sjukdomar och symtom, samt hur avg\u00f6rande en v\u00e4lfungerande lever \u00e4r f\u00f6r att hantera m\u00e5nga av dessa tillst\u00e5nd. F\u00f6r att inte beh\u00f6va v\u00e4nta p\u00e5 \u00e5rtionden av forskning och studier delar jag mer information om leverl\u00e4kning i min bok ”Medical Liver Therapy”, s\u00e5 att du kan b\u00f6rja din egen l\u00e4kningsresa redan nu.<\/p>\n

L\u00e5t oss nu utforska vad du kan g\u00f6ra f\u00f6r att st\u00f6dja din leverh\u00e4lsa.<\/strong><\/p>\n

Din lever \u00e4r ett fantastiskt, kraftfullt och h\u00e5rt arbetande organ. Om din lever inte fungerar optimalt – om du lider av exempelvis en l\u00e5ngsam lever, fettlever eller en lever som \u00e4r \u00f6verbelastad av toxiner – kan det vara tecken p\u00e5 att du konsumerar f\u00f6r mycket protein och fett i din kost. En otillr\u00e4cklig leverfunktion kan p\u00e5verka n\u00e4stan alla aspekter av din h\u00e4lsa, inklusive: akne, binjureproblem, autoimmuna sjukdomar, tr\u00f6tthet, matintoleranser, diabetes, f\u00f6rstoppning, m\u00f6rka ringar under \u00f6gonen, k\u00e4nslom\u00e4ssiga obalanser, gallsten, gikt, hj\u00e4rtklappning, h\u00f6gt blodtryck, hormonella obalanser, IBS, inflammation och sm\u00e4rta i kroppen, gulsot, \u00e5ldrande, levercancer, eksem, psoriasis, vitiligo, s\u00f6mnl\u00f6shet, cystor, metyleringsproblem, s\u00e4songsbunden depression, tr\u00f6st\u00e4tning, samt olika former av infektioner som \u00f6ron- och urinv\u00e4gsinfektioner och \u00e5derbr\u00e5ck. \u00c4ven ungdomar och ton\u00e5ringar kan drabbas av dessa kroniska sjukdomar och symtom och ofta tillskrivs deras tillst\u00e5nd autoimmuna sjukdomar, utan att egentligen f\u00e5 svar p\u00e5 den verkliga orsaken till deras lidande eller n\u00e5gra utsikter till bot.<\/p>\n

Att vara kroniskt sjuk, s\u00e4rskilt i en ung \u00e5lder, kan vara f\u00f6r\u00f6dande f\u00f6r ens mentala v\u00e4lbefinnande. Men det beh\u00f6ver inte vara s\u00e5 h\u00e4r. Svaren finns tillg\u00e4ngliga och du kan st\u00f6dja din egen l\u00e4kningsprocess. F\u00f6r en djupare f\u00f6rst\u00e5else av olika tillst\u00e5nd och symtom som \u00e4r relaterade till levern, rekommenderar jag min bok ”Liver Therapy in the Medical Media”.<\/p>\n

Anthony William h\u00e4vdar att ber\u00e4ttelsen om v\u00e5r lever inte b\u00f6rjar s\u00e4rskilt vackert. I grunden f\u00f6ds vi med en f\u00f6rsvagad lever, eftersom m\u00e5nga av de gifter vi uts\u00e4tts f\u00f6r faktiskt \u00e4rvs fr\u00e5n v\u00e5r sl\u00e4ktlinje. Dessa gifter \u00f6verf\u00f6rs till oss vid befruktningen och under v\u00e5r tid i moderlivet. Under hela v\u00e5rt liv kommer v\u00e5r lever att uts\u00e4ttas f\u00f6r en rad olika gifter fr\u00e5n den moderna v\u00e4rlden.<\/p>\n

V\u00e5r lever \u00e4r konstruerad f\u00f6r att kunna hantera dessa utmaningar. Det \u00e4r en av dess prim\u00e4ra funktioner. Hur fungerar levern d\u00e5? Levern har tre niv\u00e5er eller skikt av f\u00f6rsvar. Om kroppen uts\u00e4tts f\u00f6r gifter kommer levern att g\u00f6ra sitt b\u00e4sta f\u00f6r att antingen bryta ner dem eller lagra dem djupt inom sig f\u00f6r att skydda kroppen. Idealt sett neutraliserar levern gifter genom att avgifta dem och sedan skicka ut dem ur kroppen via olika uts\u00f6ndringsv\u00e4gar. Men problem uppst\u00e5r n\u00e4r levern blir \u00f6verbelastad med gifter och trots sina anstr\u00e4ngningar inte l\u00e4ngre kan skydda kroppen p\u00e5 ett effektivt s\u00e4tt.<\/p>\n

N\u00e5gra av de st\u00f6rsta k\u00e4llorna till leverproblem inkluderar petrokemikalier, plastprodukter, avgaser, bensin, fotogen, gasgrillar, spisar, t\u00e4ndv\u00e4tska, kemiska reng\u00f6ringsmedel och l\u00f6sningsmedel, nya m\u00f6bler, hush\u00e5llskemikalier, kosmetika, luftfr\u00e4schare, r\u00f6k, klor, stresshormoner, virus, bakterier, tungmetaller och farmaceutiska preparat. F\u00f6r en fullst\u00e4ndig lista \u00f6ver dessa faror rekommenderar jag min bok ”Liver Therapy in the Medical Media”.<\/p>\n

***<\/p>\n

Matbaserade problemutl\u00f6sare:<\/strong><\/p>\n

Dessa \u00e4r de livsmedel som h\u00e5ller patogenerna som frodas i levern vid liv eller fungerar som br\u00e4nsle \u00e5t dem. \u00c4gg anv\u00e4nds till och med i laboratorier f\u00f6r att odla virus som Epstein-Barr. \u00c4gg utg\u00f6r en f\u00f6da f\u00f6r virus. Det spelar ingen roll om \u00e4ggen \u00e4r ekologiska och kommer fr\u00e5n frig\u00e5ende h\u00f6ns. Ett \u00e4gg f\u00f6rblir ett \u00e4gg och utg\u00f6r en idealisk milj\u00f6 f\u00f6r virus och bakterier att trivas i. Den ok\u00e4nda sanningen \u00e4r att virus utg\u00f6r den verkliga orsaken till m\u00e5nga s\u00e5 kallade autoimmuna sjukdomar och andra h\u00e4lsoproblem. Ost, mj\u00f6lk och andra mejeriprodukter ger ocks\u00e5 n\u00e4ring \u00e5t virus och utg\u00f6r en belastning f\u00f6r levern. Till och med vin\u00e4ger, inklusive \u00e4ppelcidervin\u00e4ger, som visserligen betraktas som den b\u00e4sta typen av vin\u00e4ger men \u00e4nd\u00e5 kan belasta levern. Att \u00f6verkonsumera vin\u00e4ger kan ha liknande effekter som att \u00e4ta f\u00f6r mycket inlagd mat. F\u00f6r en f\u00f6rdjupad f\u00f6rst\u00e5else av \u014dunacid-triaden och andra felaktiga h\u00e4lsotrender som \u00e4r popul\u00e4ra idag, rekommenderas boken ”Liver Therapy in the Medical Media”. \u00d6vriga problematiska livsmedel inkluderar ett \u00f6verskott av salt samt svink\u00f6ttprodukter. S\u00e4rskilt svink\u00f6ttprodukter med h\u00f6g fetthalt \u00e4r s\u00e4rskilt p\u00e5frestande f\u00f6r levern. En utf\u00f6rligare f\u00f6rteckning \u00f6ver dessa livsmedel finns i boken ”Liver Care in the Medical Journal”.<\/p>\n

***<\/p>\n

St\u00f6d f\u00f6r l\u00e4kning:<\/strong><\/p>\n

Vi kommer nu att utforska n\u00e5gra kraftfulla livsmedel, \u00f6rter och kosttillskott som hj\u00e4lper din lever att l\u00e4ka och fungera b\u00e4ttre i framtiden:<\/p>\n

1) B12 i r\u00e4tt form, adenosylkobalaminblandning.<\/p>\n

2) \u00c4pplen: Dessa \u00e4r en otrolig k\u00e4lla till en typ av v\u00e4tska som fungerar som levande vatten f\u00f6r din lever. Levern beh\u00f6ver denna typ av v\u00e4tska, som bara kan erh\u00e5llas fr\u00e5n frukt, och \u00e4pplen \u00e4r s\u00e4rskilt gynnsamma f\u00f6r detta \u00e4ndam\u00e5l.<\/p>\n

3) Aprikoser: B\u00e5de torkade och f\u00e4rska.<\/p>\n

4) Rucola och sparris: Dessa gr\u00f6nsaker inneh\u00e5ller s\u00e4llsynta flavonoider som bidrar till att lugna och rena en sjuk lever samt st\u00e4rka dess immunf\u00f6rsvar.<\/p>\n

5) Atlantisk dulse och kombu. Dessa \u00e4r mycket v\u00e4lg\u00f6rande f\u00f6r levern. Dulse \u00e4r inte bara mycket rik p\u00e5 viktiga mineraler utan hj\u00e4lper ocks\u00e5 levern att eliminera tungmetaller p\u00e5 ett mycket effektivt s\u00e4tt.<\/p>\n

6) Bananer: De f\u00f6rser levern med en typ av glukos som \u00e4r s\u00e4rskilt f\u00f6rdelaktig. Bananer har \u00e4ven antivirala, svampd\u00f6dande och antibakteriella egenskaper.<\/p>\n

7) B\u00e4r: Dessa \u00e4r ocks\u00e5 otroligt f\u00f6rdelaktiga f\u00f6r levern och har medicinska egenskaper.<\/p>\n

8) Broccoli: Den inneh\u00e5ller fantastiska svavelf\u00f6reningar som h\u00e4mmar bakterietillv\u00e4xt och \u00e4r effektiva f\u00f6r att rensa ut streptokocker fr\u00e5n levern och lymfsystemet.<\/p>\n

9) Brysselk\u00e5l: Den inneh\u00e5ller samma kraftfulla f\u00f6reningar som broccoli.<\/p>\n

10) Selleri. Du kan l\u00e4sa om sellerins fantastiska egenskaper i boken ”Medicine Medium”. Denna gr\u00f6nsak inneh\u00e5ller ouppt\u00e4ckta mineraler som kan hj\u00e4lpa till att avl\u00e4gsna virusens membran och st\u00f6dja leverns funktion, inklusive gallaproduktionen och avgiftningen av gifter.<\/p>\n

11) Tomater: Dessa \u00e4r rika p\u00e5 sp\u00e5rmineraler, fytokemikalier och vitaminer som kan hj\u00e4lpa till att motverka olika leverproblem och fr\u00e4mja avgiftning.<\/p>\n

En fullst\u00e4ndig f\u00f6rteckning finns i boken ”Liver Therapy in the Medical Journal”.<\/p>\n

12) Drakfrukt\/pink pitaya: Detta \u00e4r en k\u00e4lla till evig ungdom f\u00f6r levern, som bromsar \u00e5ldrandet av levern. K\u00f6p pink pitayapulver H\u00c4R.<\/strong><\/a><\/p>\n

Andra \u00f6rter och kosttillskott som hj\u00e4lper till att avgifta och l\u00e4ka levern \u00e4r bland annat:<\/p>\n

Ashwagandha, cat’s claw, korngr\u00e4sjuicepulver, chagasvamp, ingef\u00e4ra (i form av juice eller te), koenzym Q10, citronmeliss, lakritsrot, melatonin, n\u00e4sselblad, spirulina, nyponte, ester c, zinksulfat, jod (injicerbart), pepparmyntste.<\/p>\n

Alla dessa livsmedel, kosttillskott och \u00f6rter \u00e4r alternativ som du kan utforska vid olika skeden i ditt liv f\u00f6r att st\u00f6dja din leverh\u00e4lsa. F\u00f6r mer detaljerad information och v\u00e4gledning rekommenderas boken ”Medicinal Liver Treatment”. Den ger en djupg\u00e5ende f\u00f6rst\u00e5else f\u00f6r varje livsmedel, \u00f6rt eller kosttillskott, inklusive deras specifika funktioner och rekommenderade doser f\u00f6r olika h\u00e4lsotillst\u00e5nd.<\/p>\n

I boken ”Medicinal Liver Cure” f\u00f6rklaras \u00e4ven den verkliga orsaken och behandlingen av en m\u00e4ngd olika sjukdomar och h\u00e4lsoproblem, inklusive men inte begr\u00e4nsat till akne, binjurproblem, autoimmuna sjukdomar, s\u00f6mnproblem, kemiska matk\u00e4nsligheter, diabetes, f\u00f6rstoppning, m\u00f6rka ringar under \u00f6gonen, k\u00e4nslom\u00e4ssiga obalanser, energibrist, tr\u00f6tthet, l\u00e5ngsam leverfunktion, gallsten, gikt, hj\u00e4rtklappning, h\u00f6gt blodtryck, hormonella obalanser, IBS, kronisk inflammation, \u00e5ldrande, levercancer, s\u00f6mnl\u00f6shet, cystor, metyleringsproblem, s\u00e4songsbetonad depression (SAD), SIBO, bih\u00e5leinflammationer, urinv\u00e4gsinfektioner, \u00e5derbr\u00e5ck, vikt\u00f6kning och mycket mer.<\/p>\n

***<\/p>\n

Ett av de mest mirakul\u00f6sa leverl\u00e4kemedlen som rekommenderas \u00e4r Atlantic Dulse. BEST\u00c4LL H\u00c4R<\/a>.<\/strong><\/p>\n

Det \u00e4r viktigt att notera att den \u00e4r naturligt odlad och ekologisk. Atlantic Dulse absorberas djupt i v\u00e4vnader l\u00e4ngs matsm\u00e4ltningskanalen f\u00f6r att sp\u00e5ra kvicksilvret och hj\u00e4lpa kroppen att eliminera det. Dulse kan betraktas som en av de sista stegen i processen f\u00f6r att uts\u00f6ndra tungmetaller, d\u00e5 den absorberar dem i tjocktarmen och sedan uts\u00f6ndrar dem. Dulse, tillsammans med andra atlantiska alger, l\u00e4mnar ocks\u00e5 cirka 50 olika mineraler i kroppen som absorberas v\u00e4l och kan hj\u00e4lpa till att korrigera eventuella n\u00e4ringsbrister. Detta \u00e4r f\u00f6rdelaktigt f\u00f6r t\u00e4nder, ben, senor och ligament, samt f\u00f6r att behandla sjukdomar som orsakas av tungmetallansamlingar, s\u00e5som Alzheimers och ADHD. Dulse \u00e4r ocks\u00e5 s\u00e4rskilt l\u00e4mplig f\u00f6r dem som lider av k\u00e4nslighet f\u00f6r kyla eller v\u00e4rme eller k\u00e4mpar med emotionell (\u00f6ver)k\u00e4nslighet, d\u00e5 det kan bidra till att mildra och stabilisera s\u00e5dana tillst\u00e5nd.<\/p>\n

Atlantic Dulse \u00e4r en kraftfull k\u00e4lla till mikron\u00e4rings\u00e4mnen och har antiseptiska egenskaper som \u00e4r f\u00f6rdelaktiga f\u00f6r sk\u00f6ldk\u00f6rteln. Dessutom har det visat sig kunna d\u00f6da eller skydda mot Epstein-Barr-virus, och det kan hj\u00e4lpa till att l\u00e4ka sk\u00f6ldk\u00f6rtelv\u00e4vnad och minska kn\u00f6lar samt \u00f6ka produktionen av sk\u00f6ldk\u00f6rtelhormon. Det har \u00e4ven visat sig kunna f\u00f6rebygga sk\u00f6ldk\u00f6rtelcancer och bidra till \u00f6kad manlig fertilitet genom att hj\u00e4lpa kroppen att eliminera tungmetaller och d\u00e4rigenom minska risken f\u00f6r olika komplikationer.<\/p>\n

Dulse har anv\u00e4nts som livsmedel i tusentals \u00e5r och har historiskt sett betraktats som en v\u00e4rdefull g\u00e5va. I folkmedicinen anv\u00e4ndes den av de gamla grekerna f\u00f6r att driva ut parasiter fr\u00e5n kroppen och anses vara en delikatess inom algv\u00e4rlden.<\/p>\n

Hur konsumeras det? Den medicinska journalisten Anthony William rekommenderar att man intar tv\u00e5 matskedar per dag, vilket motsvarar cirka \u00e5tta gram. Dulseflingor \u00e4r ocks\u00e5 utm\u00e4rkta att l\u00e4gga till i sallader och soppor eller anv\u00e4ndas ist\u00e4llet f\u00f6r salt, eftersom dess naturliga salthalt ger en v\u00e4lsmakande touch.<\/p>\n

***<\/p>\n

Varf\u00f6r \u00e4r drakfrukt\/pink pitaya nyttigt?<\/p>\n

Drakfrukt anses vara en superfood p\u00e5 grund av sitt h\u00f6ga inneh\u00e5ll av antioxidanter. F\u00f6rutom att den r\u00f6da drakfrukten har ett h\u00f6gt inneh\u00e5ll av antioxidanter \u00e4r den ocks\u00e5 rik p\u00e5 C-vitamin som \u00e4r h\u00e4lsosamt f\u00f6r huden. Dessutom hj\u00e4lper vitaminerna B1, B2 och B3 till att omvandla n\u00e4rings\u00e4mnen till energi. Eftersom drakfrukt har ett h\u00f6gt fiberinneh\u00e5ll och ett l\u00e5gt sockerinneh\u00e5ll \u00e4r den mycket bra f\u00f6r matsm\u00e4ltningen. Anthony skriver ocks\u00e5 att drakfruktens antiinflammatoriska egenskaper hj\u00e4lper mot artrit och st\u00e4rker immunf\u00f6rsvaret. Anthony skriver i ”Liver Therapy” att genom att \u00e4ta antioxidantrika livsmedel sker reaktioner i levern som g\u00f6r att \u00e4rrv\u00e4vnad och andra skadade v\u00e4vnader kan l\u00e4ka. Denna l\u00e4kning och uppmjukning av v\u00e4vnaderna med hj\u00e4lp av antioxidanter g\u00f6r att nya celler kan v\u00e4xa och att levern kan l\u00e4ka. Detta inneb\u00e4r i sin tur b\u00e4ttre h\u00e4lsa. Det \u00e4r en k\u00e4lla till evig ungdom f\u00f6r levern, som bromsar och stoppar leverns \u00e5ldrande.<\/p>\n

Smoothies som st\u00e4rker levern:<\/p>\n

Alternativ 1.<\/p>\n

2 bananer eller 1\u20442 papaya.<\/p>\n

1\u20442 kopp f\u00e4rsk eller 1 paket fryst eller 2 matskedar frystorkat pink pitayapulver<\/strong><\/a><\/p>\n

2 koppar f\u00e4rska eller frysta eller 2 msk frystorkat bl\u00e5b\u00e4rspulver<\/strong><\/a><\/p>\n

1\u20442 kopp vatten (valfritt).<\/p>\n

Alternativ 2.<\/p>\n

1 banan eller 1\u20444 papaya<\/p>\n

1 mango<\/p>\n

1\u20442 kopp f\u00e4rskt eller 1 paket fryst eller 2 matskedar frystorkat pink pitayapulver\u00a0<\/strong><\/a><\/p>\n

1 selleristj\u00e4lk<\/p>\n

1\u20442 kopp groddar (fritt val)<\/p>\n

1\u20442 kopp limejuice<\/p>\n

1\u20442 kopp vatten (valfritt)<\/p>\n

Drick och njut!<\/p>\n

Observera: Informationen p\u00e5 den h\u00e4r sidan \u00e4r endast avsedd f\u00f6r egenv\u00e5rd och ers\u00e4tter inte medicinsk r\u00e5dgivning.<\/p>\n

Anv\u00e4nd k\u00e4lla:<\/p>\n

https:\/\/www.medicalmedium.com\/medical-medium-blog<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u00e4r det kommer till de kroniska sjukdomar och symtom som m\u00e5nga m\u00e4nniskor brottas med idag, \u00e4r det av yttersta vikt<\/p>\n","protected":false},"author":4,"featured_media":233314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[794],"tags":[],"class_list":["post-288160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sv"],"yoast_head":"\nHur st\u00f6der du din lever och varf\u00f6r \u00e4r det viktigt? — Centralsun<\/title>\n<meta name=\"description\" content=\"Hur st\u00f6djer du din lever och varf\u00f6r \u00e4r det viktigt? Hur anv\u00e4nder man drakfruktpulver? 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