{"id":277890,"date":"2020-09-04T08:29:42","date_gmt":"2020-09-04T08:29:42","guid":{"rendered":"https:\/\/centralsun.com\/toode\/bla-spirulina-50g\/"},"modified":"2026-04-01T06:48:38","modified_gmt":"2026-04-01T06:48:38","slug":"bla-spirulina-50g","status":"publish","type":"product","link":"https:\/\/centralsun.com\/sv\/product\/bla-spirulina-50g\/","title":{"rendered":"Bl\u00e5 Spirulina"},"content":{"rendered":"<h3><strong>Glamor\u00f6s bl\u00e5 mat utan tillsatser<\/strong><\/h3>\n<p>Bl\u00e5 smoothies, f\u00e4rgglada bakverk och sp\u00e4nnande desserter &#8211; vad \u00e4r den mystiska ingrediensen som g\u00f6r allt m\u00f6jligt? Finns det verkligen n\u00e5got s\u00e5dant som en naturlig bl\u00e5 livsmedelsf\u00e4rg som dessutom har ett h\u00f6gt n\u00e4ringsv\u00e4rde och en sp\u00e4nnande smak? <strong>Ja, det finns det. Tack vare bl\u00e5 spirulina kan du nu avst\u00e5 fr\u00e5n syntetiska f\u00e4rg\u00e4mnen och \u00e4nd\u00e5 njuta av sp\u00e4nnande efterr\u00e4tter och bl\u00e5 smoothies som f\u00e5r ditt hj\u00e4rta att rusa! Men vad \u00e4r hemligheten med bl\u00e5 spirulina?\u00a0<\/strong><\/p>\n<h3><strong>Bl\u00e5 smoothie \u00e4r det nya gr\u00f6na!<\/strong><\/h3>\n<p>Bl\u00e5 spirulina \u00e4r ett ljusbl\u00e5tt pigment som kommer fr\u00e5n gr\u00f6nalgen spirulina, som v\u00e4xer i sj\u00f6ar, k\u00e4llor och dammar. F\u00f6rutom det h\u00f6ga n\u00e4ringsv\u00e4rdet har bl\u00e5 spirulina f\u00f6rm\u00e5gan att ge dina <strong>lunchrecept en fantastisk elektrisk bl\u00e5 f\u00e4rg p\u00e5 ett naturligt s\u00e4tt<\/strong>. Tack vare sin starka pigmentering (fykocyanin) kan bl\u00e5 spirulina ge livlig bl\u00e5 f\u00e4rg till alla livsmedel. Tills\u00e4tt en halv tesked bl\u00e5 spirulina till din morgonsmoothie eller overnigh oats och g\u00f6r din frukost mer sp\u00e4nnande!<\/p>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2021\/09\/chia-siemenet-5-syyta-syoda-niita.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-210852\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/chia-pudding-945x1024-1.jpg\" alt=\"chia pudding\" width=\"420\" height=\"456\" \/><\/a> <img decoding=\"async\" class=\"alignnone wp-image-214847\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/shutterstock_1257262129.jpg\" alt=\"smoothie bowls smoothie bowls centralsun\" width=\"575\" height=\"457\" \/> <a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/shutterstock_1257262129.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-214847\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/shutterstock_1257262129.jpg\" alt=\"smoothie bowls smoothie bowls centralsun\" width=\"575\" height=\"457\" \/><\/a><\/p>\n<h3><strong>\u00c4r det skillnad mellan bl\u00e5 och gr\u00f6n spirulina?<\/strong><\/h3>\n<p>Gr\u00f6n spirulina \u00e4r f\u00f6rmodligen bekant f\u00f6r dig p\u00e5 grund av dess ganska intensiva smak, som det kan ta tid och t\u00e5lamod att v\u00e4nja sig vid. Bl\u00e5 spirulina \u00e4r en annan historia! Bl\u00e5tt spirulinapulver har befriats fr\u00e5n den gr\u00f6na spirulinans fiskiga smak, samtidigt som det beh\u00e5ller alla dess goda egenskaper och f\u00f6rdelar. Om du har provat att tills\u00e4tta gr\u00f6n spirulina i en smoothie och inte gillade smaken \u00e4r det definitivt v\u00e4rt att prova bl\u00e5 spirulina! Genom att anv\u00e4nda pulvret i en smoothie f\u00e5r du en mild och riktigt god bl\u00e5 smoothie utan minsta smak eller lukt av fisk!<\/p>\n<h3><strong>Bl\u00e5 spirulina \u00e4r en bra k\u00e4lla till v\u00e4xtprotein och karotenoider.<\/strong><\/h3>\n<p>Med lika mycket protein som ett \u00e4gg, mer kalcium \u00e4n mj\u00f6lk och mer betakaroten \u00e4n en morot \u00e4r bl\u00e5 spirulina verkligen en super food som kan hj\u00e4lpa till att<\/p>\n<ul>\n<li>st\u00e4rka immunf\u00f6rsvaret<\/li>\n<li>st\u00f6tta celler<\/li>\n<li>f\u00f6rb\u00e4ttra energi och prestanda<\/li>\n<li>fr\u00e4mja nyttiga bakterier<\/li>\n<li>avl\u00e4gsna ackumulerade gifter och tungmetaller<\/li>\n<li>bidra med kraftfulla antiinflammatoriska egenskaper<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>4 sk\u00e4l att ge bl\u00e5 spirulina en chans. Den &#8230;\u00a0<\/strong><\/h3>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><strong>Kan hj\u00e4lpa till att avl\u00e4gsna tungmetaller och gifter<\/strong> &#8211; h\u00f6gt inneh\u00e5ll av B-vitaminer tar hand om tarmen.<\/li>\n<li><strong>Kan hj\u00e4lpa till med viktminskning<\/strong> &#8211; bl\u00e5 spirulina inneh\u00e5ller cirka 50-70 % protein. Om du till exempel tar det 30 minuter f\u00f6re en m\u00e5ltid tillsammans med vatten kan du k\u00e4nna dig mindre hungrig och d\u00e4rmed undvika att \u00e4ta f\u00f6r mycket.<\/li>\n<li><strong><strong>Kan \u00f6ka energin och arbetsprestationen.<\/strong><\/strong><\/li>\n<li><strong>L\u00e5ter dig \u00e4ta med \u00f6gonen f\u00f6rst<\/strong> &#8211; tills\u00e4tt den i smoothies, latte, desserter, nudlar eller ris. G\u00f6r en bl\u00e5 lemonad eller en uppfriskande glass.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3><strong>Hur anv\u00e4nder man bl\u00e5 spirulina?<\/strong><\/h3>\n<p>I dina favoritrecept naturligtvis &#8211; l\u00e5t fantasin fl\u00f6da fritt. Om du vill g\u00f6ra en l\u00e4cker och h\u00e4lsosam bl\u00e5 smoothie, en f\u00e4rgglad efterr\u00e4tt eller en sp\u00e4nnande cocktail \u00e4r bl\u00e5 spirulina det perfekta valet!<\/p>\n<p>Den vackra f\u00e4rgen g\u00f6r den till ett v\u00e4rdefullt komplement i:<\/p>\n<ul>\n<li>mj\u00f6lkcocktail<\/li>\n<li>glass<\/li>\n<li>ris<\/li>\n<li>nudlar<\/li>\n<li>kakor<\/li>\n<li>bakning och mer&#8230;<\/li>\n<\/ul>\n<p>*Bl\u00e5 spirulina kan f\u00f6rlora en del av sin ljusa f\u00e4rg och sina goda egenskaper n\u00e4r den bearbetas vid h\u00f6ga temperaturer. Om du vill baka randigt br\u00f6d eller en intressant f\u00e4rgad kaka kan du fortfarande blanda bl\u00e5 spirulina i degen, men kom ih\u00e5g att n\u00e4ringsv\u00e4rdet och den bl\u00e5 f\u00e4rgens ljushet inte \u00e4r riktigt detsamma som i r\u00e5 mat.<\/p>\n<p>Du kan blanda bl\u00e5tt spirulinapulver med gul frukt (t.ex. mango) f\u00f6r att f\u00e5 en gr\u00f6n f\u00e4rg, eller s\u00e5 kan du blanda det med rosa eller r\u00f6tt (t.ex. Centralsuns rosa drakpulver eller b\u00e4r) f\u00f6r att f\u00e5 en lila f\u00e4rg.<\/p>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/1502156876-huge-copy-scaled-e1624556792588.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-194178\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/1502156876-huge-copy-scaled-e1624556792588.jpg\" alt=\"Sinine Spirulina Centralsun\" width=\"568\" height=\"436\" \/><\/a> <a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2021\/06\/shutterstock-1491587756-scaled-e1624727708602.jpg\"> <img decoding=\"async\" class=\"alignnone wp-image-218655\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/shutterstock-1491587756-scaled.jpg\" alt=\"blue spirulina centralsun\" width=\"436\" height=\"436\" \/><\/a><\/p>\n<h3><strong>Recepth\u00f6rnan: sp\u00e4nnande recept med bl\u00e5 spirulina<\/strong><\/h3>\n<h3><em><strong>Bl\u00e5 smoothie med spirulina<\/strong><\/em><\/h3>\n<p>Inspirerande recept med spirulina.<\/p>\n<p><strong>Ingredienser<\/strong>:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>2 frysta bananer<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>2,5 dl kokosvatten eller vegetabilisk mj\u00f6lk<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>1-2 teskedar Centralsun bl\u00e5 spirulina<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Instruktioner:<\/strong> L\u00e4gg alla ingredienser i en mixer och mixa tills konsistensen \u00e4r silkeslen. H\u00e4ll upp smoothien i en sk\u00e5l och garnera med vad du vill.<\/p>\n<h3><em><strong>Bl\u00e5 chiapudding med bl\u00e5 spirulina<\/strong><\/em><\/h3>\n<p><strong>Du beh\u00f6ver<\/strong>:<\/p>\n<ul>\n<li>1,2 dl chiafr\u00f6n<\/li>\n<li>2 teskedar Centralsun bl\u00e5 spirulina<\/li>\n<li>2 matskedar l\u00f6nnsirap<\/li>\n<li>50 ml fet kokosmj\u00f6lk<\/li>\n<li>300 ml mandelmj\u00f6lk<\/li>\n<li>1 tesked vanilj (valfritt)<\/li>\n<li>B\u00e4r (valfritt, som dekoration)<\/li>\n<\/ul>\n<p><strong>G\u00f6r s\u00e5h\u00e4r: <\/strong>Mixa chiafr\u00f6n med mandelmj\u00f6lk, spirulina, l\u00f6nnsirap och vanilj. Blanda ordentligt och st\u00e4ll i kylsk\u00e5p i n\u00e5gra timmar. N\u00e4r puddingen \u00e4r klar vispar du i kokosmj\u00f6lken och l\u00e4gger upp desserten i b\u00e4gare. Servera med b\u00e4r, om s\u00e5 \u00f6nskas. Njut!<\/p>\n<h3><em><strong>Migrantkaka med bl\u00e5 spirulina<\/strong><\/em><\/h3>\n<p><strong>Du beh\u00f6ver:<\/strong><\/p>\n<ul>\n<li>2 frysta bananer<\/li>\n<li>en handfull frysta mangot\u00e4rningar<\/li>\n<li>1,2 dl kokosvatten<\/li>\n<li>1,2 dl kokosflingor<\/li>\n<li>2 teskedar Centralsun bl\u00e5 spirulina<\/li>\n<\/ul>\n<p><strong>G\u00f6r s\u00e5h\u00e4r:<\/strong> L\u00e4gg de frysta bananerna i en mixer och tills\u00e4tt mangot\u00e4rningar, spirulina och kokosvatten. Blanda tills konsistensen \u00e4r sl\u00e4t och kr\u00e4mig. H\u00e4ll sedan upp smoothieblandningen i en valfri sk\u00e5l (t.ex. en kokossk\u00e5l), garnera med b\u00e4r och kokosflingor.<\/p>\n<p><a href=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/IMG_20201229_145950_111.jpg\"> <img decoding=\"async\" class=\"alignnone wp-image-218945\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/IMG_20201229_145950_111.jpg\" alt=\"smoothie bowls smoothie bowls centralsun\" width=\"402\" height=\"503\" \/> <\/a><img decoding=\"async\" class=\"alignnone wp-image-218946\" src=\"https:\/\/centralsun.com\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/shutterstock_693881923.jpg\" alt=\"blue spirulina blue spirulina centralsun chia pudding chia pudding\" width=\"578\" height=\"501\" \/><\/p>\n<p><strong>F\u00f6rvaring<\/strong><\/p>\n<p>F\u00f6rvaras i rumstemperatur och inte i direkt solljus. St\u00e4ng f\u00f6rpackningen ordentligt efter anv\u00e4ndning. Konsistensen kan f\u00f6r\u00e4ndras om den uts\u00e4tts f\u00f6r fukt.<\/p>\n<p><strong>Centralsun Bl\u00e5tt spirulinapulver \u00e4r l\u00e4mpligt f\u00f6r veganer. Inneh\u00e5ller inget tillsatt socker, gluten eller GMO.<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Bl\u00e5 spirulina, \u00e4ven k\u00e4nd som fykocyanin, \u00e4r ett \u00e4mne som extraheras fr\u00e5n gr\u00f6n spirulina.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Bl\u00e5 spirulina \u00e4r en sann super food med v\u00e4rdefulla egenskaper som antioxidanter, proteiner, mineraler, karotenoider, vitaminer och n\u00e4rings\u00e4mnen som vitamin K och j\u00e4rn.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Det kan ge ditt immunf\u00f6rsvar en boost genom att avl\u00e4gsna gifter och tungmetaller och fr\u00e4mja tillv\u00e4xten av nyttiga bakterier.<\/li>\n<\/ul>\n<p><strong>ANV\u00c4NDNING<\/strong>: Tills\u00e4tt bl\u00e5 spirulina till smoothies, glass, kakor, fruktpur\u00e9er, yoghurt, milkshakes, bakverk och andra recept f\u00f6r att g\u00f6ra dem visuellt tilltalande.<\/p>\n<p>Bl\u00e5 spirulina \u00e4r naturlig, glutenfri och GMO-fri.<\/p>\n","protected":false},"featured_media":258821,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[2326],"product_cat":[1313,1278,1258],"product_tag":[],"class_list":{"0":"post-277890","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-centralsun-sv","7":"product_cat-alger","8":"product_cat-alla-produkter","9":"product_cat-naturliga-matfarger","10":"product_shipping_class-centralsun-brand-sv","11":"pa_kogus-150g-sv-2","12":"pa_kogus-50g-sv","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-variable","20":"has-default-attributes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bl\u00e5 Spirulina<\/title>\n<meta name=\"description\" content=\"Bl\u00e5 spirulina \u00e4r ett utm\u00e4rkt s\u00e4tt att l\u00e4gga till ljusbl\u00e5 f\u00e4rg i smoothies, glass, kakor och andra recept.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centralsun.com\/sv\/product\/bla-spirulina-50g\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bl\u00e5 Spirulina\" \/>\n<meta property=\"og:description\" content=\"Bl\u00e5 spirulina, \u00e4ven k\u00e4nd som fykocyanin, \u00e4r ett \u00e4mne som extraheras fr\u00e5n gr\u00f6n spirulina.  Bl\u00e5 spirulina \u00e4r en sann super food med v\u00e4rdefulla egenskaper som antioxidanter, proteiner, mineraler, karotenoider, vitaminer och n\u00e4rings\u00e4mnen som vitamin K och j\u00e4rn.  Det kan ge ditt immunf\u00f6rsvar en boost genom att avl\u00e4gsna gifter och tungmetaller och fr\u00e4mja tillv\u00e4xten av nyttiga bakterier.  ANV\u00c4NDNING: Tills\u00e4tt bl\u00e5 spirulina till smoothies, glass, kakor, fruktpur\u00e9er, yoghurt, milkshakes, bakverk och andra recept f\u00f6r att g\u00f6ra dem visuellt tilltalande.  Bl\u00e5 spirulina \u00e4r naturlig, glutenfri och GMO-fri.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centralsun.com\/sv\/wp-json\/wp\/v2\/product\/277890\" \/>\n<meta property=\"og:site_name\" content=\"Centralsun\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-01T06:48:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centralsun.com\/wp-content\/uploads\/2022\/08\/Blue_spirulina_front_centralsun-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tillg\u00e4nglig\" \/>\n\t<meta name=\"twitter:data1\" content=\"I lager\" \/>\n<script type=\"application\/ld+json\" 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