{"id":355894,"date":"2026-05-26T14:51:06","date_gmt":"2026-05-26T14:51:06","guid":{"rendered":"https:\/\/centralsun.com\/product\/magnesiumglycinatkapslar-120-st\/"},"modified":"2026-05-26T14:51:06","modified_gmt":"2026-05-26T14:51:06","slug":"magnesiumglycinatkapslar-120-st","status":"publish","type":"product","link":"https:\/\/centralsun.com\/sv\/product\/magnesiumglycinatkapslar-120-st\/","title":{"rendered":"Magnesiumglycinatkapslar \u2013 120 st"},"content":{"rendered":"<p data-section-id=\"2to8y5\" data-start=\"41\" data-end=\"391\">Magnesium \u00e4r ett av de viktigaste mineralerna i m\u00e4nniskokroppen och deltar i \u00f6ver 300 enzymatiska processer. En modern och hektisk livsstil, stressiga perioder, oregelbundna matvanor och h\u00f6g fysisk belastning kan p\u00e5verka kroppens magnesiumbalans. D\u00e4rf\u00f6r v\u00e4ljer m\u00e5nga att komplettera sin dagliga rutin med ett magnesiumtillskott av h\u00f6g kvalitet.<\/p>\n<p data-start=\"393\" data-end=\"761\">Centralsuns magnesiumglycinatkapslar inneh\u00e5ller en l\u00e4ttupptaglig form av magnesium \u2013 magnesiumglycinat. Det \u00e4r en f\u00f6rening av magnesium och aminosyran glycin som uppskattas f\u00f6r sin goda biotillg\u00e4nglighet och sin skonsamma p\u00e5verkan p\u00e5 matsm\u00e4ltningen. Magnesiumglycinat \u00e4r ett popul\u00e4rt val f\u00f6r personer som s\u00f6ker ett kvalitativt magnesiumtillskott f\u00f6r daglig anv\u00e4ndning.<\/p>\n<p data-start=\"763\" data-end=\"1000\">Kapslarna inneh\u00e5ller dessutom gurkmeja- och ingef\u00e4rspulver och kommer i ett praktiskt vegetabiliskt kapselskal. Produkten passar utm\u00e4rkt f\u00f6r dig som vill komplettera kosten med ett h\u00f6gkvalitativt mineral p\u00e5 ett enkelt och praktiskt s\u00e4tt.<\/p>\n<h3 data-section-id=\"t3cb43\" data-start=\"1002\" data-end=\"1040\">En l\u00e4ttupptaglig form av magnesium<\/h3>\n<p data-start=\"1042\" data-end=\"1372\">Alla former av magnesium \u00e4r inte likadana. Magnesiumglycinat anses vara en av de mest l\u00e4ttupptagliga formerna av magnesium eftersom det \u00e4r bundet till aminosyran glycin. Denna form g\u00f6r det m\u00f6jligt f\u00f6r magnesium att tas upp effektivt av kroppen och \u00e4r samtidigt skonsammare f\u00f6r matsm\u00e4ltningssystemet \u00e4n m\u00e5nga andra magnesiumformer.<\/p>\n<p data-start=\"1374\" data-end=\"1599\">Magnesiumglycinat f\u00f6redras ofta av personer som vill undvika irritation i mag-tarmkanalen eller som inte tolererar vanliga magnesiumprodukter. Tack vare sin balanserade sammans\u00e4ttning l\u00e4mpar det sig v\u00e4l f\u00f6r daglig anv\u00e4ndning.<\/p>\n<h3 data-section-id=\"10m1yym\" data-start=\"1601\" data-end=\"1630\">Magnesiums roll i kroppen<\/h3>\n<p data-start=\"1632\" data-end=\"1654\">Magnesium bidrar till:<\/p>\n<ul data-start=\"1656\" data-end=\"1913\">\n<li data-section-id=\"1ssf42g\" data-start=\"1656\" data-end=\"1679\">normal muskelfunktion<\/li>\n<li data-section-id=\"suhke0\" data-start=\"1680\" data-end=\"1712\">nervsystemets normala funktion<\/li>\n<li data-section-id=\"h9udma\" data-start=\"1713\" data-end=\"1738\">normal energioms\u00e4ttning<\/li>\n<li data-section-id=\"o7oddg\" data-start=\"1739\" data-end=\"1775\">att minska tr\u00f6tthet och utmattning<\/li>\n<li data-section-id=\"1l3li6\" data-start=\"1776\" data-end=\"1808\">att bibeh\u00e5lla normal benstomme<\/li>\n<li data-section-id=\"bc8nfa\" data-start=\"1809\" data-end=\"1839\">att bibeh\u00e5lla normala t\u00e4nder<\/li>\n<li data-section-id=\"80mgnz\" data-start=\"1840\" data-end=\"1860\">elektrolytbalansen<\/li>\n<li data-section-id=\"t05nty\" data-start=\"1861\" data-end=\"1883\">normal proteinsyntes<\/li>\n<li data-section-id=\"1kaqw9m\" data-start=\"1884\" data-end=\"1913\">normal psykologisk funktion<\/li>\n<\/ul>\n<p data-start=\"1915\" data-end=\"2026\">Dessa \u00e4r h\u00e4lsop\u00e5st\u00e5enden om magnesium som har godk\u00e4nts av Europeiska myndigheten f\u00f6r livsmedelss\u00e4kerhet (EFSA).<\/p>\n<h3 data-section-id=\"1hvobq9\" data-start=\"2028\" data-end=\"2052\">Magnesium i vardagen<\/h3>\n<p data-start=\"2054\" data-end=\"2249\">Magnesium finns naturligt i bland annat gr\u00f6na bladgr\u00f6nsaker, fr\u00f6n, n\u00f6tter, baljv\u00e4xter och fullkornsprodukter. Dagens kost inneh\u00e5ller dock inte alltid tillr\u00e4ckliga m\u00e4ngder magnesiumrika livsmedel.<\/p>\n<p data-start=\"2251\" data-end=\"2511\">Dessutom kan en aktiv livsstil, tr\u00e4ning, svettning, h\u00f6g arbetsbelastning eller stressperioder p\u00e5verka kroppens behov av magnesium. D\u00e4rf\u00f6r v\u00e4ljer m\u00e5nga att anv\u00e4nda ett magnesiumtillskott av h\u00f6g kvalitet som en del av en balanserad kost och en h\u00e4lsosam livsstil.<\/p>\n<p data-start=\"2513\" data-end=\"2617\">Centralsuns magnesiumglycinatkapslar \u00e4r ett bekv\u00e4mt s\u00e4tt att f\u00e5 i sig magnesium utan on\u00f6diga tillsatser.<\/p>\n<h3 data-section-id=\"fjjlkv\" data-start=\"2619\" data-end=\"2662\">Inneh\u00e5ller gurkmeja- och ingef\u00e4rspulver<\/h3>\n<p data-start=\"2664\" data-end=\"2855\">Ut\u00f6ver magnesiumglycinat inneh\u00e5ller produkten sm\u00e5 m\u00e4ngder gurkmeja- och ingef\u00e4rspulver. B\u00e5da v\u00e4xterna har anv\u00e4nts i olika traditioner i \u00e5rhundraden och uppskattas f\u00f6r sitt naturliga ursprung.<\/p>\n<p data-start=\"2857\" data-end=\"3077\">Gurkmeja (Curcuma longa) \u00e4r en intensivt gul v\u00e4xt som anv\u00e4nds flitigt som krydda och i olika v\u00e4xtbaserade blandningar. Ingef\u00e4ra \u00e4r k\u00e4nd f\u00f6r sin aromatiska och kryddiga smak och anv\u00e4nds ofta i teer, drycker och matrecept.<\/p>\n<p data-start=\"3079\" data-end=\"3207\">Tillsammans med magnesiumglycinat bildar dessa noggrant utvalda ingredienser ett balanserat kosttillskott f\u00f6r daglig anv\u00e4ndning.<\/p>\n<h3 data-section-id=\"egz08t\" data-start=\"3209\" data-end=\"3232\">Praktisk kapselform<\/h3>\n<p data-start=\"3234\" data-end=\"3462\">Magnesiumglycinatkapslar \u00e4r enkla att anv\u00e4nda och smidiga att ta med till jobbet, p\u00e5 resan eller f\u00f6r dagligt bruk hemma. Det vegetabiliska kapselskalet passar v\u00e4l f\u00f6r personer som f\u00f6redrar kapslar framf\u00f6r pulver eller tabletter.<\/p>\n<p data-start=\"3464\" data-end=\"3574\">F\u00f6rpackningen inneh\u00e5ller 120 kapslar, vilket r\u00e4cker under en l\u00e4ngre period beroende p\u00e5 den dagliga doseringen.<\/p>\n<h3 data-section-id=\"1tmh7rk\" data-start=\"3576\" data-end=\"3620\">Vem passar magnesiumglycinatkapslar f\u00f6r?<\/h3>\n<p data-start=\"3622\" data-end=\"3679\">Centralsuns magnesiumglycinatkapslar passar personer som:<\/p>\n<ul data-start=\"3681\" data-end=\"3938\">\n<li data-section-id=\"rxlg0\" data-start=\"3681\" data-end=\"3745\">vill komplettera kosten med en l\u00e4ttupptaglig form av magnesium<\/li>\n<li data-section-id=\"1au8hkv\" data-start=\"3746\" data-end=\"3797\">uppskattar kosttillskott med enkel sammans\u00e4ttning<\/li>\n<li data-section-id=\"1la0sn5\" data-start=\"3798\" data-end=\"3836\">s\u00f6ker en mer magv\u00e4nlig magnesiumform<\/li>\n<li data-section-id=\"1gjrtx1\" data-start=\"3837\" data-end=\"3891\">vill ha en praktisk kapselform f\u00f6r daglig anv\u00e4ndning<\/li>\n<li data-section-id=\"1aym8d3\" data-start=\"3892\" data-end=\"3938\">f\u00f6redrar produkter med vegetabiliska kapslar<\/li>\n<\/ul>\n<p data-start=\"3940\" data-end=\"4035\">Produkten kan anv\u00e4ndas som en del av en varierad och balanserad kost samt en h\u00e4lsosam livsstil.<\/p>\n<h3 data-section-id=\"6cxkm4\" data-start=\"4037\" data-end=\"4083\">Kvalitet och noggrant utvalda ingredienser<\/h3>\n<p data-start=\"4085\" data-end=\"4259\">Centralsun l\u00e4gger stor vikt vid produkternas kvalitet och renhet. Magnesiumglycinatkapslarna inneh\u00e5ller noggrant utvalda ingredienser och tillverkas i en praktisk kapselform.<\/p>\n<p data-start=\"4261\" data-end=\"4387\">Produkten inneh\u00e5ller inga on\u00f6diga tillsatser och kapslarna l\u00e4mpar sig v\u00e4l f\u00f6r daglig anv\u00e4ndning enligt rekommenderad dosering.<\/p>\n<h3 data-section-id=\"19kdch1\" data-start=\"4389\" data-end=\"4430\">Hur anv\u00e4nds magnesiumglycinatkapslar?<\/h3>\n<p data-start=\"4432\" data-end=\"4582\">Det rekommenderas att kapslarna tas tillsammans med vatten. Regelbunden anv\u00e4ndning g\u00f6r det enkelt att integrera kosttillskottet i den dagliga rutinen.<\/p>\n<p data-start=\"4584\" data-end=\"4717\">F\u00f6r b\u00e4sta resultat \u00e4r det viktigt att f\u00f6lja en balanserad kost, dricka tillr\u00e4ckligt med v\u00e4tska och uppr\u00e4tth\u00e5lla en h\u00e4lsosam livsstil.<\/p>\n<h3 data-section-id=\"15bkqer\" data-start=\"4719\" data-end=\"4735\">INGREDIENSER<\/h3>\n<p data-start=\"4737\" data-end=\"4909\">Ingredienser: magnesium (magnesiumglycinat), ingef\u00e4rsrotspulver (Zingiber officinale), gurkmejarotspulver (Curcuma longa), vegetabilisk cellulosakapsel (cellulosa, vatten).<\/p>\n<h3 data-section-id=\"9f5gny\" data-start=\"4911\" data-end=\"4925\">DAGLIG DOS<\/h3>\n<p data-start=\"4927\" data-end=\"4946\">2 kapslar dagligen.<\/p>\n<p data-start=\"4948\" data-end=\"4982\">Daglig dos (2 kapslar) inneh\u00e5ller:<\/p>\n<ul data-start=\"4984\" data-end=\"5112\">\n<li data-section-id=\"7eppve\" data-start=\"4984\" data-end=\"5054\">Magnesium (som magnesiumglycinat) \u2013 310 mg (74 % av referensintaget)<\/li>\n<li data-section-id=\"1qp41us\" data-start=\"5055\" data-end=\"5083\">Ingef\u00e4rsrotspulver \u2013 10 mg<\/li>\n<li data-section-id=\"aqe38q\" data-start=\"5084\" data-end=\"5112\">Gurkmejarotspulver \u2013 10 mg<\/li>\n<\/ul>\n<h3 data-section-id=\"ppyxxs\" data-start=\"5114\" data-end=\"5141\">YTTERLIGARE INFORMATION<\/h3>\n<p data-start=\"5143\" data-end=\"5157\">Kosttillskott.<\/p>\n<p data-start=\"5159\" data-end=\"5199\">\u00d6verskrid inte rekommenderad daglig dos.<\/p>\n<p data-start=\"5201\" data-end=\"5269\">Kosttillskott b\u00f6r inte anv\u00e4ndas som ers\u00e4ttning f\u00f6r en varierad kost.<\/p>\n<p data-start=\"5271\" data-end=\"5389\">Om du \u00e4r gravid, ammar, anv\u00e4nder l\u00e4kemedel eller har n\u00e5gon medicinsk \u00e5komma b\u00f6r du r\u00e5dg\u00f6ra med l\u00e4kare f\u00f6re anv\u00e4ndning.<\/p>\n<p data-start=\"5391\" data-end=\"5477\">Vid eventuella biverkningar ska anv\u00e4ndningen omedelbart avbrytas och l\u00e4kare kontaktas.<\/p>\n<p data-start=\"5479\" data-end=\"5529\">F\u00f6rvaras m\u00f6rkt och svalt samt o\u00e5tkomligt f\u00f6r barn.<\/p>\n<p data-start=\"5531\" data-end=\"5618\">Kosttillskott ers\u00e4tter inte en varierad och balanserad kost eller en h\u00e4lsosam livsstil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-section-id=\"mvje0z\" data-start=\"5620\" data-end=\"5871\">Magnesiumglycinatkapslar inneh\u00e5ller en l\u00e4ttupptaglig form av magnesium som l\u00e4mpar sig f\u00f6r daglig anv\u00e4ndning. Detta kosttillskott i vegetabiliska kapslar \u00e4r berikat med gurkmeja- och ingef\u00e4rspulver och utvecklat f\u00f6r enkel och praktisk anv\u00e4ndning.<\/p>\n<ul data-start=\"5873\" data-end=\"6096\">\n<li data-section-id=\"1fqtqat\" data-start=\"5873\" data-end=\"5914\">L\u00e4ttupptaglig form av magnesiumglycinat<\/li>\n<li data-section-id=\"11g0cy9\" data-start=\"5915\" data-end=\"5956\">Inneh\u00e5ller gurkmeja- och ingef\u00e4rspulver<\/li>\n<li data-section-id=\"7r87ru\" data-start=\"5957\" data-end=\"5987\">Skonsam kapselform f\u00f6r magen<\/li>\n<li data-section-id=\"1ws373g\" data-start=\"5988\" data-end=\"6031\">120 vegetabiliska kapslar per f\u00f6rpackning<\/li>\n<li data-section-id=\"ml243x\" data-start=\"6032\" data-end=\"6096\">L\u00e4mplig f\u00f6r daglig anv\u00e4ndning som en del av en balanserad kost<\/li>\n<\/ul>\n","protected":false},"featured_media":355892,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[2326],"product_cat":[1188,1278,1265,2017],"product_tag":[],"class_list":["post-355894","product","type-product","status-publish","has-post-thumbnail","product_brand-centralsun-sv","product_cat-alla-kosttillskott","product_cat-alla-produkter","product_cat-fler-produkter","product_cat-rabatt","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Magnesiumglycinatkapslar \u2013 120 st | Centralsun<\/title>\n<meta name=\"description\" content=\"Magnesiumglycinatkapslar med gurkmeja och ingef\u00e4ra. 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L\u00e4ttupptaglig form av magnesiumglycinat  Inneh\u00e5ller gurkmeja- och ingef\u00e4rspulver  Skonsam kapselform f\u00f6r magen  120 vegetabiliska kapslar per f\u00f6rpackning  L\u00e4mplig f\u00f6r daglig anv\u00e4ndning som en del av en balanserad kost\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centralsun.com\/sv\/wp-json\/wp\/v2\/product\/355894\" \/>\n<meta property=\"og:site_name\" content=\"Centralsun\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centralsun.com\/wp-content\/uploads\/2026\/05\/Magneesiumglutsinaadi-kapslid-500mg-\u2013-120-tk-Centralsun-paki-esikulg.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Pris\" \/>\n\t<meta name=\"twitter:data1\" content=\"110.00&#107;&#114; SISALDAB 20% K\u00c4IBEMAKSU\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tillg\u00e4nglig\" \/>\n\t<meta name=\"twitter:data2\" content=\"I lager\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centralsun.com\\\/sv\\\/product\\\/magnesiumglycinatkapslar-120-st\\\/\",\"url\":\"https:\\\/\\\/centralsun.com\\\/sv\\\/product\\\/magnesiumglycinatkapslar-120-st\\\/\",\"name\":\"Magnesiumglycinatkapslar \u2013 120 st | Centralsun\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/sv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/sv\\\/product\\\/magnesiumglycinatkapslar-120-st\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/centralsun.com\\\/sv\\\/product\\\/magnesiumglycinatkapslar-120-st\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/centralsun.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Magneesiumglutsinaadi-kapslid-500mg-\u2013-120-tk-Centralsun-paki-esikulg.jpg\",\"datePublished\":\"2026-05-26T14:51:06+00:00\",\"description\":\"Magnesiumglycinatkapslar med gurkmeja och ingef\u00e4ra. 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