What is the lemon balm extract?
Lemon balm extract is a powerful natural relaxant that has traditionally been used to improve both mood and cognitive function. Epigenetics Lemon Balm Extract is made using a traditional method from organic lemon balm (Melissa officinalis) leaves. This means that the dried leaves of the plant are first steeped in a mixture of organic alcohol and purified water in a controlled environment, so that the healing properties of the plant are slowly infused into the liquid, resulting in a liquid extract full of herbal potency without additives.
What are the benefits of lemon balm?
Lemon balm has strong nervous system calming properties and can be helpful in boosting the immune system, reducing anxiety and balancing the gut microflora. This powerful herb is also used as a natural sleep aid in cases of insomnia. Lemon balm is a lemon-scented herb with a pleasant aroma and flavour, common in Europe, North Africa and West Asia, and is a member of the mint family. The green leaves of the plant are mostly used as a healing remedy.
Lemon balm extract, which has a calming effect, may help in case of:
- stress and anxiety;
- difficulties in falling asleep;
- digestive problems;
- cold sores;
- hot flashes and excessive sweating (including night sweats);
- fever and inflammation;
- symptoms caused by allergies;
- fatigue and nervousness;
- weight problems;
- improving cognitive function;
When to turn to lemon balm for help?
If you’re struggling with anxiety, or if one of the health concerns mentioned above is showing symptoms, lemon balm may be the answer.
How to take Epigenetics Lemon Balm Extract?
The recommended daily dose for an adult is 15-30 drops 1-3 times a day on average. However, if you wish to use the extract for therapeutic purposes, it is advisable to consult a specialist before use, who can help you determine the right dose.
Are there any side effects associated with taking the extract?
In most cases, lemon balm does not cause any unpleasant side effects. In very rare cases, increased appetite, mild nausea or dizziness may occur after consumption. If the symptoms are disturbing, it is advisable to reduce the daily dose first and consult a specialist.
How to store the product correctly?
It is best to store the tincture bottle in a dry, cool place, out of the reach of children and to use within 12 months of first opening.